• Title/Summary/Keyword: Step height

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The Effect of Elastic-band and Stretching Exercise Program on Muscular Strength and Exercise Performance Ability of College Students (탄력밴드 운동프로그램이 대학생의 근력과 운동수행능력에 미치는 영향)

  • Lee, Hyojeong;Park, Sujeong;Shin, Heemun;Lee, Daun;Lee, Jungah;Jeong, Uigyeong
    • Journal of The Korean Society of Integrative Medicine
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    • v.4 no.2
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    • pp.53-65
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    • 2016
  • Purpose : The purpose of this study was to evaluate the effectiveness and analyse the change on muscular strength and exercise performance ability of university students participating in leisure sports by elastic-band exercise program. Method : The subjects(N=22) participating in leisure sports are recruited from K university located in Chungbuk. The subjects which are divided to 2 groups as experimental group(N=11) conducted elastic-band exercise program and control group(N=11) conducted stretching program. The muscular strength and exercise performance ability were measured before and after intervention. Result : There were no significant differences(p>.05) in sex, age, height, and weight among subjects. In the measurement of muscular strength, a significant difference(p<.05) was observed in each group, and there was also significant difference(p<.05) between two groups except gastrocnemius(p>.05). A significant difference(p<.05) in muscular volume was observed in each group, and there was also significant difference(p<.05) between two groups apart from gastrocnemius(p>.05). In exercise performance ability, there was significant difference(p<.05) in sergent jump and side-step in each group, and there was a significant difference(p<.05) between two groups in sergent jump, but there was no significant difference(p>0.5) in side-step. Conclusion : Based on this study, through a variety of age and various intervention period to apply more subjects conducting elastic-band exercise program should continue.

A Kinetic Study on the Growth of Nanocrystalline Diamond Particles to Thin Film on Silicon Substrate

  • Jung, Doo-Young;Kang, Chan-Hyoung
    • Journal of Surface Science and Engineering
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    • v.44 no.4
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    • pp.131-136
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    • 2011
  • A kinetic study has been made for the growth of nanocrystalline diamond (NCD) particles to a continuous thin film on silicon substrate in a microwave plasma chemical vapor deposition reactor. Parameters of deposition have been microwave power of 1.2 kW, the chamber pressure of 110 Torr, and the Ar/$CH_4$ ratio of 200/2 sccm. The deposition has been carried out at temperatures in the range of $400\sim700^{\circ}C$ for the times of 0.5~16 h. It has been revealed that a continuous diamond film evolves from the growth and coalescence of diamond crystallites (or particles), which have been heterogeneously nucleated at the previously scratched sites. The diamond particles grow following an $h^2$ = k't relationship, where h is the height of particles, k' is the particle growth rate constant, and t is the deposition time. The k' values at the different deposition temperatures satisfy an Arrhenius equation with the apparent activation energy of 4.37 kcal/mol or 0.19 eV/ atom. The rate limiting step should be the diffusion of carbon species over the Si substrate surface. The growth of diamond film thickness (H) shows an H = kt relationship with deposition time, t. The film growth rate constant, k, values at the different deposition temperatures show another Arrhenius-type expression with the apparent activation energy of 3.89 kcal/mol or 0.17 eV/atom. In this case, the rate limiting step might be the incorporation reaction of carbon species from the plasma on the film surface.

The Eigenvalues and Their Relationships for the Rectangular Frame (4각형 골조의 고유치와 고유치 간의 관계)

  • Lee, Soo-Gon;Kim, Soon-Cheol;Song, Chang-Young;Song, Sang-Yong
    • Journal of the Korea institute for structural maintenance and inspection
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    • v.9 no.3
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    • pp.139-150
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    • 2005
  • Finite element method is applied to the determinations of the two eigenvalues(the elastic critical load and the natural frequence of lateral vibrations) of single story-3 equal bay rectangular frame. The analysis parameters are taper parameter ${\alpha}$ for column, and beam span to column height ratio, ${\beta}$ and second moment area ratio of beam to column, ${\Upsilon}$. Support condition at the column base and sway condition at the column top are also considered in the stability analysis of frame. The changes in the coefficient of eigenvalue are represented by algebraic function of analysis parameter. The coefficients estimated by the proposed algebraic function show good agreement with those determined by finite element method, which suggest the design aid role of the proposed function. By increasing the column axial forces step by step, the corresponding frequencies are also determined, which makes one examine or confirm the relationship suggested by other studies.

Kinetic Study of Synthesis of Aluminum Nitride Using Carbon Reduction and Subsequent Nitridation Method (탄소환원질화법에 의한 AlN 합성의 속도론적 연구)

  • Park, Hyungkyu;Choi, Youngyoon;Nam, Chulwoo
    • Resources Recycling
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    • v.26 no.3
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    • pp.39-46
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    • 2017
  • AlN powder was prepared by carbon reduction and subsequent nitridation method through lab- scale experiments. AlN powder was synthesized using the mixture of high purity $Al_2O_3$ powder and carbon black at $1,600{\sim}1,700^{\circ}C$ for 0.5~6 hours under nitrogen atmosphere (flow rate of nitrogen gas: $4.7{\times}10^{-6}{\sim}20{\times}10^{-6}m^3/sec$) with variation of charged height of the mixture powder. Experimental results showed that size of the synthesized particles grows with increasing of temperature. The reaction activation energy was calculated as 382 kJ/mol at the temperature range, and it was considered that chemical reaction is the rate determining step. Content of oxygen and nitrogen of the prpared samples were 0.71~0.96 wt% and 30.7~35.1 wt%. The results was similar with those of the commercial AlN product.

Comparative Analyses on Kinematic Variables of Women's Pole Vault Competition at IAAF World Championships Daegu 2011 (2011 대구 세계육상선수권대회 여자 장대높이뛰기 경기 참가선수 경기기술의 운동학적 요인 비교분석)

  • Choi, Kyoo-Jeong;Yi, Kyung-Ok;Kim, Nam-Hee;Kang, Ji-Eun;Kim, Hye-Lim;Moon, Je-Heon;Jung, Bum-Chul
    • Korean Journal of Applied Biomechanics
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    • v.23 no.3
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    • pp.189-200
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    • 2013
  • The purpose of this study was to compare the kinematic analyses of the women's pole vault skills difference between skilled group (1st to 8th place) and less skilled group (10th to 15th place) who participated in IAAF World Championships Daegu 2011. To achieve this goal, 16 women's pole vault player's kinematic analyses was conducted. Player's best performance was recorded by five normal video cameras operating at 60 Hz. The results of this study through the research procedures above are as follows. First, Skilled group's average step length and the ratio of step length to her height were longer than less skilled's group in run-up phase. Second, Skilled group's horizontal velocity was faster than less Skilled group's results. And pole plant angle was lower than less Skilled group's results in take-off phase. Third, Maximum pole flexion angle did not show difference of between two groups in pole bending phase. However, Skilled group's vertical velocity was higher than less skilled group's results.

Elastic floor response spectra of nonlinear frame structures subjected to forward-directivity pulses of near-fault records

  • Kanee, Ali Reza Taghavee;Kani, Iradj Mahmood Zadeh;Noorzad, Assadollah
    • Earthquakes and Structures
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    • v.5 no.1
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    • pp.49-65
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    • 2013
  • This article presents the statistical characteristics of elastic floor acceleration spectra that represent the peak response demand of non-structural components attached to a nonlinear supporting frame. For this purpose, a set of stiff and flexible general moment resisting frames with periods of 0.3-3.6 sec. are analyzed using forty-nine near-field strong ground motion records. Peak accelerations are derived for each single degree of freedom non-structural component, supported by the above mentioned frames, through a direct-integration time-history analysis. These accelerations are obtained by Floor Acceleration Response Spectrum (FARS) method. They are statistically analyzed in the next step to achieve a better understanding of their height-wise distributions. The factors that affect FARS values are found in the relevant state of the art. Here, they are summarized to evaluate the amplification and/or reduction of FARS values especially when the supporting structures undergo inelastic behavior. The properties of FARS values are studied in three regions: long-period, fundamental-period and short-period. Maximum elastic acceleration response of non-structural component, mounted on inelastic frames, depends on the following factors: inelasticity intensity and modal periods of supporting structure; natural period, damping ratio and location of non-structural component. The FARS values, corresponded to the modal periods of supporting structure, are strongly reduced beyond elastic domain. However, they could be amplified in the transferring period domain between the mentioned modal periods. In the next step, the amplification and/or reduction of FARS values, caused by inelastic behavior of supporting structure, are calculated. A parameter called the response acceleration reduction factor ($R_{acc}$), has been previously used for far-field earthquakes. The feasibility of extending this parameter for near-field motions is focused here, suggested repeatedly in the relevant sources. The nonlinearity of supporting structure is included in ($R_{acc}$) for better estimation of maximum non-structural component absolute acceleration demand, which is ordinarily neglected in the seismic design provisions.

Convergence Study on Effects of Passive Stretching on Blood Fatigue and VAS after Delayed Onset Muscle Soreness (지연성근육통 유발 후 수동적 스트레칭이 혈중피로물질 및 VAS에 미치는 융합연구)

  • Kim, Jong-Hyuck;Kim, Do-Jin
    • Journal of Convergence for Information Technology
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    • v.8 no.6
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    • pp.93-99
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    • 2018
  • The purpose of this study was to prove the effect of passive stretching after delayed muscular pain induction in university students and to propose a rehabilitation exercise program for effective pain relief and prevention in case of injury. Subjects were divided into passive stretching group and control group. Passive stretching group was performed passive stretching after delayed muscular pain induction and control group did not perform any treatment after delayed muscular pain induction. The delayed muscular pain induction method was induced by bench step motion. The height of the step box was 50cm. The data were analyzed by two-way RGRM ANOVA for comparison of passive stretching group and control group. In conclusion, passive stretching after delayed myalgia has a positive effect on blood fatigue (CRP, LDH) and subjective pain scale(VAS).

Damage detection in structures using modal curvatures gapped smoothing method and deep learning

  • Nguyen, Duong Huong;Bui-Tien, T.;Roeck, Guido De;Wahab, Magd Abdel
    • Structural Engineering and Mechanics
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    • v.77 no.1
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    • pp.47-56
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    • 2021
  • This paper deals with damage detection using a Gapped Smoothing Method (GSM) combined with deep learning. Convolutional Neural Network (CNN) is a model of deep learning. CNN has an input layer, an output layer, and a number of hidden layers that consist of convolutional layers. The input layer is a tensor with shape (number of images) × (image width) × (image height) × (image depth). An activation function is applied each time to this tensor passing through a hidden layer and the last layer is the fully connected layer. After the fully connected layer, the output layer, which is the final layer, is predicted by CNN. In this paper, a complete machine learning system is introduced. The training data was taken from a Finite Element (FE) model. The input images are the contour plots of curvature gapped smooth damage index. A free-free beam is used as a case study. In the first step, the FE model of the beam was used to generate data. The collected data were then divided into two parts, i.e. 70% for training and 30% for validation. In the second step, the proposed CNN was trained using training data and then validated using available data. Furthermore, a vibration experiment on steel damaged beam in free-free support condition was carried out in the laboratory to test the method. A total number of 15 accelerometers were set up to measure the mode shapes and calculate the curvature gapped smooth of the damaged beam. Two scenarios were introduced with different severities of the damage. The results showed that the trained CNN was successful in detecting the location as well as the severity of the damage in the experimental damaged beam.

Chronological Study on the Deposits by Indicators of Woody Plants (수목지표(樹木指標)에 의한 하상퇴적지(河床堆積地)의 연대학적(年代學的) 연구(硏究))

  • Chun, Kun Woo
    • Journal of Korean Society of Forest Science
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    • v.81 no.3
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    • pp.263-272
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    • 1992
  • In a torrential river, the flow of debris forms deposits in the river bed, which show the characteristics of the channel bed movement in the watershed. The annual rings of the trees, in the natural evenaged forests on the deposits, indicate when each deposit occurred. Based on the topographical and vegetational indicators on the sediment of Yongcheon and Yeounae rivers, the movement occurrence years were estimated. 1. The cross sectional shapes of deposits in torrential river are in tiers and even-aged forests tend to establish on each tier. 2. Generally the older the forest age is, the higher the height of step from the lowest base tend to become, which indicates discrete movement in magnitude and frequency. 3. The ages of trees indicate the year when deposition occurred, and so may be useful as plant indicator to get spatial-temporal information of deposits. 4. The deposits volumes(F. V.) were dependent on the age distribution of deposits in length, average width and average height. And the average width and the average height of deposits were increasing with the age.

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Passive autocatalytic recombiner guide structure considering ambient flow (분위기 유동을 고려한 PAR 가이드 구조에 관한 연구)

  • Ryu, Myeong-Rok;Park, Kweon-Ha
    • Journal of Advanced Marine Engineering and Technology
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    • v.41 no.4
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    • pp.302-309
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    • 2017
  • If a hydrogen explosion occurs in a containment building, its multiplex defense wall may be destroyed and a large amount of radioactive material may be released. The hydrogen occurred interacting with melting fuel rods must be effectively controlled and removed. however, the countermeasures for reducing explosion risk are difficult to carry out, due owing to the various variety of accident scenarios causes and the irregularity of hydrogen distribution and behavior. In this study, We examine the guide structures while considering the ambient flows, in order to improve the efficiency of PAR the widely used Passive Autocatalytic Recombiner(PAR). We simulate the fluid behavior and the hydrogen reduction rate were simulated when a guide is attached to the two-step catalyst PAR. For an upward flow, the consisting of a height of 150mm, a gap of 0mm, and a performs $60^{\circ}$ showed the best. In contrast, for a sideways flow, a consisting of the height of 150mm, a gap of 100mm, and a performs $60^{\circ}$ showed the best in the case of side ward flow. for a downward flow, a consisting of the height of 50mm and a directly attached guide produce the best in the case of down ward flow results.