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http://dx.doi.org/10.22156/CS4SMB.2018.8.6.093

Convergence Study on Effects of Passive Stretching on Blood Fatigue and VAS after Delayed Onset Muscle Soreness  

Kim, Jong-Hyuck (Dept. of Beauty & Health, Jungwon University)
Kim, Do-Jin (Dept. of Rehabilitation Sports, Bucheon University)
Publication Information
Journal of Convergence for Information Technology / v.8, no.6, 2018 , pp. 93-99 More about this Journal
Abstract
The purpose of this study was to prove the effect of passive stretching after delayed muscular pain induction in university students and to propose a rehabilitation exercise program for effective pain relief and prevention in case of injury. Subjects were divided into passive stretching group and control group. Passive stretching group was performed passive stretching after delayed muscular pain induction and control group did not perform any treatment after delayed muscular pain induction. The delayed muscular pain induction method was induced by bench step motion. The height of the step box was 50cm. The data were analyzed by two-way RGRM ANOVA for comparison of passive stretching group and control group. In conclusion, passive stretching after delayed myalgia has a positive effect on blood fatigue (CRP, LDH) and subjective pain scale(VAS).
Keywords
Convergence; Delayed onset muscle soreness; Passive stretching; Blood fatigue; VAS;
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