• 제목/요약/키워드: life habits

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웰니스 건강 증진 프로그램 참여에 따른 고령자 건강생활습관 변화 (Changes in Life Habits of Health Associated with Participation in a Wellness Improvement Program in the Elderly)

  • 신정훈
    • 한국엔터테인먼트산업학회논문지
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    • 제15권2호
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    • pp.111-121
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    • 2021
  • 본 연구는 고령자의 건강증진에 도움을 주고자 노인종합복지시설을 이용하는 고령자들을 대상으로 신체형태 구성과 노인체력, 생활습관 및 영양수준을 파악한 후 고령자들에게 웰니스 건강증진 프로그램을 12주간 실시하여 다음과 같은 결론을 얻었다. 첫쨰, 성별에 따른 연령별 신체구성형태 변화 중 남자는 BMI 변화에서 유의한 차가 나타났고, 여자는 BMI, 체지방율 변화에서 유의한 차이가 나타났다. 둘째, 성별에 따른 연령별 노인체력 변화 중 남자는 하체근력, 상체근력, 상체유연성, 변형 전신지구력 변화에서 유의한 차가 나타났고, 여자는 하체근력, 상체근력 변화에서 유의한 차이가 나타났다. 셋쨰, 성별에 따른 연령별 생활습관 및 영양수준 변화 중 남자는 식생활습관, 운동습관에서 유의한 차가 나타났고, 여자는 운동습관, 스트레스 해소습관과 총 영양 수준 변화에서 유의한 차이가 나타났다. 이러한 결론을 종합하면, 고령자의 웰니스 증진 건강프로그램 참여는 신체구성과 일상생활의 많은 활동과 낙상에 위험요소인 하체근력을 강화시키고, 일상생활 물건의 운반과 이동에 용이한 상체근력도 증가시키는 것으로 나타났다. 또한 식생활습관을 개선시키고, 스트레스해소습관과 운동습관 변화에도 긍정적 역할을 하여 고령자의 건강에 도움을 주고 삶의 질을 향상시킬 것으로 생각된다.

생활습관 요인이 대사증후군 유병 위험에 미치는 영향 (Impact of Life Style Characteristics on Prevalence Risk of Metabolic Syndrome)

  • 유지수;정정인;박창기;강세원;안정아
    • 대한간호학회지
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    • 제39권4호
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    • pp.594-601
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    • 2009
  • Purpose: The goal of this study was to evaluate the impact of life style characteristics on the prevalence risk of metabolic syndrome (MS). Methods: A total of 581 adults were recruited from a cardiovascular outpatient clinic. A newly developed comprehensive life style evaluation tool for MS patients was used, and patient data related to the MS diagnosis were reviewed from the hospital records. Results: The overall prevalence of MS was 53.2%, and the mean of MS score was 2.6 for patients at a cardiovascular outpatient clinic (78% of the patients had hypertension). Dietary habits among the life style characteristics had significant influence on the prevalence risk of MS and MS scores. And also interestingly, the classification and regression tree (CART) model suggested that the high prevalence risk groups for MS were older adults (61.5$\leq$age<79.4), and adults between 48.5 and 61.5 yr of age with bad dietary habits. Conclusion: This study indicates that nurses should focus on dietary habits of patients (especially patients classified as high prevalence risk for MS) for improvement and prevention of MS prevalence risk.

A Study on Eating Habits, Life Styles and Nutrition Care of Diabetic Outpatients

  • Chang, Kyung-Ja;Nam, Moon-Suk
    • Journal of Community Nutrition
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    • 제1권2호
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    • pp.133-139
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    • 1999
  • The purpose of this survey was to investigate eating habits, life styles and nutritional care of diabetic outpatients and to provide basic data for developing individualized nutritional care and diabetic education programs. This survey was carried out by nutritional counseling with a questionnaire and checking medical record. Information about the general characteristics of the subjects, eating habits, health-related life styles and attitude and perception of subjects to diet therapy was gathered from 200 randomly-sampled diabetic outpatients at a University Hospital located in Inchon. All data were analyzed by Statistical Analysis System(SAS) software. The results are summarized as follows : Female subjects were 63.5% of total subjects and 65.5% of total subjects were 50 years or more. The average Body Mas Index(BMI) of male and female subjects were 23.06kg/㎡ and 25.02kg/㎡ respectively and 44% of all subjects wee obese. Among subjects, type II diabetic patients were 81.0% and 82.5% of subjects had suffered from diabetes for more than one year. Also 41% subjects had diabetic history in their family. More than half of the subjects had nutrition education concerning diabetes. Also 75.5% of them thought that nutrition education was effective. The most important guideline in diet therapy was to eat cooked rice with dietary fiber-rich grains. Therefore, it might be necessary to develop nutrition education program adjusted according to diabetic patient's needs and life styles, which may increase feasibility of self-care and implementation of management guidelines.

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대구 지역 보육전공 대학생의 영양 지식과 식습관 및 식이자기효능감 (Nutritional Knowledge, Dietary Habits and Dietary Self-Efficacy of Childcare Major Students in Daegu)

  • 손현숙
    • 동아시아식생활학회지
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    • 제21권1호
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    • pp.14-23
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    • 2011
  • The purpose of this study was to develope nutritional teaching materials and programs for childcare major students by determining interrelations between nutritional knowledge, dietary habits and dietary self-efficacy. Out of 400 questionnaires distributed to the students majoring in childcare in Daegu, 354 were analyzed by SPSS WIN 12.0 program. The results were summarized as follows. Childcare major students' distributions of nutritional knowledge, dietary habits and dietary self-efficacy were approximately all middle levels. Nutritional knowledge scores were influenced by age and self-assessment of health. Childcare major students' dietary habits were influenced by age, the degree of satisfaction of diet, and the degree of interest in diet. Dietary self-efficacy of childcare major students was influenced by gender, satisfaction of diet, whether or not they were on a diet, recognition of the need for nutritional knowledge, and the degree of interest in diet. Nutritional knowledge and dietary habits were positively correlated with dietary self-efficacy of childcare major students. In short, childcare major students with higher nutritional knowledge scores had higher dietary self-efficacy. Further, childcare major students who had a regular diet and balanced dietary habits had stronger dietary self-efficacy.

중학생의 성별과 어머니의 취업 여부에 따른 영양 지식 및 식습관 평가 (The Evaluation of Nutritional Knowledge and Dietary Habits according to Sex and Mother's Employment Status in Middle School Students)

  • 김명희;배윤정;이희진;최미경
    • 동아시아식생활학회지
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    • 제19권6호
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    • pp.921-927
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    • 2009
  • This study was conducted to examine the nutritional knowledge and dietary habits by gender and a mother's employment status for middle school students. The subjects consisted of 423 students (212 boys and 211 girls). As for mother's employment status, 61.7% of the mothers were working, and 38.3% were housewives. The results from the analysis on differences of nutritional knowledge and dietary habits showed that girls tended to have a higher nutritional knowledge than boys (p<0.01). In terms of dietary habits, boys appeared to have more desirable eating habits than girls. As for the mother's employment status, only students whose mothers were doing housework tended to have higher nutrition knowledge and more positive dietary habits than students whose mothers were working. The influence of nutritional knowledge was found to have a significant effect on dietary habits (p<0.001). In addition, nutritional knowledge (B=0.168, p<0.01) turned out to have an influence on dietary habits, where a higher nutritional knowledge produced more positive dietary habits. Considering the results described above, nutritional knowledge appears to have a significant influence on dietary habits. Therefore, instructions on the importance of nutritionally well balanced meals must to be reinforced in nutritional education.

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경기도에 거주하는 성인 여성의 식품 섭취와 관련된 식습관과 생활행동에 관한 연구 (A Study on Food Intake Related Dietary Habits and Life-behavioral Characteristics among Adult Women in Gyunggi-do)

  • 정재홍;전경열;윤보람;조연숙
    • 동아시아식생활학회지
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    • 제22권6호
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    • pp.711-719
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    • 2012
  • The purpose of this study was 1) to investigate the food intake, dietary habits and life behavioral characteristics, and 2) to examine the relationship among these factors in a sample of adult Korean women. In October 2010, self-reported questionnaire survey was distributed to 200 women aged 30 to 65 in Gyunggi Province. Overall, 177 women participated and completed the survey. Most participants were married (97.2%) and housewives (83.6%). About 85% of respondents lived with their children. For comprehensive analysis, all respondents were divided into three age groups; 30~39, 40~49, and 50~65. The percent of intake of high protein foods such as meat and fish, eggs, and milk products was higher younger age groups (p<0.05). Moreover, age 30~39 group were more likely to eat potatoes (p<0.05) than age 50~65 group. However, age 50~65 women more frequently consumed seaweed than other age groups (p<0.01). Women who ate breakfast or dinner consumed a significantly higher frequency of vegetables, seaweed, potatoes, and kimchi (p<0.01). Additionally, women who ate breakfast with family more frequently consumed vegetables, fruit and kimchi. Furthermore, older women were likely to have less sleeping time than other groups. In conclusion, there were western dietary patterns among adult women and these dietary patterns were partly related to different life behavior and dietary habits. Considering that negative dietary habits of adult women can influence their family and health for the rest of their life, nutritional education programs based on changes in lifestyle should be developed.

생활습관의 복합적 요인이 피부 건조함에 미치는 영향 (Effects of Convergence Factors of Life Habits and Skin Dryness)

  • 권혜진;박장순
    • 디지털융복합연구
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    • 제14권3호
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    • pp.473-481
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    • 2016
  • 본 연구는 평소 피부 건조함으로 인한 소양감을 가지고 있는 30~40대 남성들을 대상으로 식습관, 기호품습관, 샤워습관 등을 조사하고, 이러한 생활습관과 지각하는 피부 건조함과의 관련성을 파악하여 일상의 불편함을 해결하고 건강한 피부 관리 방향을 제시하고자 하였다. 조사대상자들은 대부분 건성 피부로 인해 발생된 일상의 불편함 정도가 매우 높게 나타났으나, 피부 가려움과 건조함 개선을 위해 병원 방문 경험을 묻는 문항에는 '아니오'를 응답한 자가 다수를 차지하였다. 규칙적인 식사 여부를 살펴보면 '그렇지 않다'는 80.0%, '하루 식사 횟수를 보면 '2끼'가 42.5%로 높은 비중을 차지하고 있었다. 피부 건조함과의 상관관계 분석 결과 식습관, 기호품습관, 샤워습관의 대부분 항목이 영향을 미치는 것으로 나타났으며, 특히. 흡연량이나 단맛 선호수준이 높아지면 피부 건조수준도 높아지는 것으로 나타났다. 따라서 본 연구를 통해 식습관 및 흡연은 피부 건강과 관련성이 있음을 알 수 있고, 피부 건강은 겉으로 드러나는 신체적 건강의 지표라는 점에서 기호 식품의 조절과 규칙적인 식습관을 평소에 갖는 것이 아름답고 건강한 피부를 오래 유지 할뿐 아니라 피부 건조함을 해소하는데 도움이 될 것으로 판단된다.

노인의 식습관, 일상생활수행능력 및 건강행위가 구강건강 관련 삶의 질에 미치는 영향 (Effects of eating habits, activities of daily living and health behaviors on oral health related-quality of life in elderly persons)

  • 한정희;염영희
    • 기본간호학회지
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    • 제19권2호
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    • pp.179-189
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    • 2012
  • Purpose: The purpose of this study was to identify the effects of eating habits, activities of daily living and health behaviors on oral health related-quality of life in elders. Methods: The sample consisted of 246 people 65 years or older. Data were analyzed using frequency, percentage, average standard deviation, t-test, ANOVA, Scheff$\acute{e}$, Pearson Correlation Analysis and Hierarchical Multiple Regression. Results: The control variables such as gender, presence of a spouse, subjective health status, presence of chronic disease and existing number of teeth explained 14% (F=7.76, p<.001) of variance in oral health related-quality of life. The control variables, eating habits, activities of daily living and health behaviors collectively explained 20% of variance in oral health related quality of life. Conclusions: The factors that influence oral health related quality of life were presence of spouse presence factor, existing number of teeth and health behavior. Therefore, oral health related quality of life of elders requires the development of programs to boost the quality of life, and help the elderly people to maintain existing number of teeth by focusing on the variety of characteristics.

초등학교 정상체중아동과 비만아동의 건강증진 생활양식 (Health Promotion Life Profile of Normal-Weight and Obese Children in Elementary Schools)

  • 조인숙;김미원;박인혜;류현숙;강서영
    • Child Health Nursing Research
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    • 제15권1호
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    • pp.61-70
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    • 2009
  • Purpose: The purpose of this study was to identify the Health Promotion Life Profile of normal-weight and obese children, and factors related to obesity in elementary school children, and provide basic data for the development an obesity management program for these children. Method: The survey participants were 878 fourth to sixth grade elementary school children in Gwangju. $x^2$-test, t-test, ANOVA and multiple logistic regression with the SPSS program were used to analyze the collected data. Results: The Health Promotion Life Profile showed significant differences between normal-weight and obese groups according to food habits (t=3.305, p= .001) and exercise habits (t=-4.065, p=< .001). The Health Promotion Life Profile of obese children was also significantly different according to interest in weight control (F=3.044, p= .050), regular breakfast (F=3.699, p= .014), regular meals (F=6.868, p= .002). The multiple logistic regression analysis, showed that factors in obesity were significantly different according to gender, interest in weight control, fast eating, overeating and predilection for some food. Conclusion: The results of this study suggest that items on Health Promotion Life Profile such as food habits and exercise habits should be included in education programs to prevent obesity in elementary school children.

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간호대학생의 생활 스트레스, 식습관이 식행동에 미치는 영향요인 (The Effects of Life Stress and Eating Habits among Nursing Students on Eating Behavior)

  • 장현정
    • 한국응용과학기술학회지
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    • 제39권2호
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    • pp.314-323
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    • 2022
  • 본 연구는 2018년 10월 10일~13일까지 G시 간호대학 2, 3학년을 대상으로 식행동에 영향을 미치는 요인을 파악하기 위한 서술적 조사연구이다. 연구결과, 식행동은 대상자의 용돈 중 식비(F=5.83, p=.003), 식생활 패턴(t.14, p<.001), 편식 정도(F=9.27, p<.001)에 따라 유의한 차이가 있었다. 변수 간의 상관관계는 식행동은 생활 스트레스(r=-.16, p=.001) 및 식습관(r=.50, p<.001)과 유의한 상관관계가 있었다. 식행동에 영향을 미치는 요인으로는 식습관(𝛽=.42, p<.001), 용돈 중 식비(𝛽=-.14, p=.007), 편식상태(𝛽=-.14, p=.007), 생활 스트레스(𝛽=-.13, p=.010) 순으로 나타났으며 설명력은 30.6%로 식행동 모형은 유의하였다(F=26.63, p<.001). 본 연구결과를 토대로 건강한 식생활 실천할 수 있는 방법을 모색할 필요가 있으리라 사료된다.