• 제목/요약/키워드: breakfast-eating frequency

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고등학생의 채소.과일류 섭취습관과 식이섬유소 섭취실태에 관한 연구 - 대구 일부지역 고등학생을 중심으로 - (A Study on Vegetable & Fruit Eating Habits and Dietary Fiber Intake of High School Students - focusing on high school students in Daegu -)

  • 정혜경;조현주;최미자
    • 한국학교ㆍ지역보건교육학회지
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    • 제12권3호
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    • pp.43-64
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    • 2011
  • Objectives: The purpose of this study was to provide the nutritional education data of the fruit and vegetable eating habits and dietary fiber intake of male and female high school students in the Daegu area. Methods: A survey was conducted on 300 male/female students from four general high schools in the City of Daegu, and the survey included questions ongeneral characteristics, dietary habits, eating behavior patterns and dietary intake. A 24-hour recall method was used for the dietary intake, and the surveyed dietary intake information was analyzed using the Computer Aided Nutritional analysis program (CAN 3.0)--dietary fiber intake, in particular. The data was analyzed using the SPSS window 12.0 program. Results: The average ages of boys and girls were 16.8- and 15.6-years old, respectively. A classification based on BMI showed the following: the low-weight student group was comprised of 10.3% boys and 31.6% girls; the normal-weight group 68.4% boys and 67.5% girls; and the overweight group 21.3% boys and 0.9% girls, whereby showing a significant difference between boys and girls. Vegetable intake showed the following: the ratio of the response of 'taking it once a day' was more than 70%, which showed the low frequency of fruit intake; the ratio of 'taking it more than five times a week' was 53.0% for boys and 68.4% for girls, which showed a higher intake frequency for girls over boys; and the daily dietary fiber per 1,000kcal was 7.1g for boys and 8.2g for girls, whereby showing a significant difference between boys and girls. The meals that contributed most to dietary fiber intake were the school meals, whereas the dietary fiber intake rate through breakfast was the lowest among the three daily meals. The food groups that contributed to dietary fiber intake were vegetable, grains and flavoring matters for boys and vegetable, grains and fruits for girls. Conclusions: In order to increase the daily dietary intake for growing adolescents, who are in an important stage for building the foundation of health, it's recommended that, in addition to the supplement for insufficient dietary fiber through a regular breakfast consisting of high dietary fiber content foods, nutrition-related education about the effects of dietary fiber on the human body be conducted.

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부산, 경남지역 청각장애 고등학생의 영양지식, 식행동 및 영양소 섭취 상태 (A Study on the Nutrition Knowledge, Dietary Behaviors and Nutrient Intakes of the Deaf-mute High School Students)

  • 윤현숙;이승옥
    • Journal of Nutrition and Health
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    • 제35권9호
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    • pp.982-995
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    • 2002
  • This study was conducted to provide basic information on the nutritional status and dietary behaviors of the deaf teenagers. The subjects of this study were 87 deaf-mute high school students in Pusan and Kyung-nam area and, in comparison,90 general high school students in Ham-an area. The survey was investigated by using a self-administered questionnaire. The results were as follows: Deaf-mute group was consisted of 63.2% male and 36.8% female, and mean of height and weight of male were 171.2 cm and 61.9kg, female were 158.0cm and 51.7kg. Obesity index and body mass index (BMI) were normal range in both deaf-mute and normal groups. The average nutrition knowledge score of the deaf-mute group was 6.8 $\pm$ 1.5 out of possible 10 points, that was significantly lower than 7.3 $\pm$ 0.8 of the normal group (p<0.01). The mean of self-control and conscious control scores in the eating behaviors of the deaf-mute group were 2.6 $\pm$ 1.2 and 2.4 $\pm$ 1.3 out of possible 5 points from each item, which was significantly higher than 2.1 $\pm$ 1.3 and 1.8 $\pm$ 1.4 of the normal group (p< 0,01). Nutrients consumed below 90% of Korean RDA were energy (79.9%), Ca (71.5%) for deaf-mute male students and Ca (88.5%) for deaf-mute female students. Energy (71.4%), protein (87.8%), Ca (74.8%), vitamin B$_1$ (83.4%) intake of normal male students and energy (72.8%), Ca (71.2%), Fe (78.7%) intake of normal female students were below 90% of Korean RDA. Energy, protein, fat, vitamin B$_1$, niacin intake of deaf-mute male students were significantly higher than normal male students and all nutrients intake of deaf-mute female students were significantly higher than normal female students. By the correlation of nutrients intakes with nutrition knowledge, there was positive correlation with the intakes of Ca, Fe, vitamin A, vitamin B$_2$, and vitamin C in the deaf-mute group, while there was negative correlation with the nutrients intakes (except for protein and fat) in the normal group. The amount of meal, breakfast, regularity of meal time, frequency of snacks showed a positive relation to nutrient intakes in deaf-mute group and amount of meal, breakfast, regularity of meal time, frequency of overeating showed a positive relation to nutrient intakes in normal group. The nutrition knowledge had no correlation with food habits or eating behaviors in both groups.(Korean J Nutrition 35(9) : 982~995, 2002)

1인가구와 다인가구의 영양소섭취, 식행동 및 식품섭취빈도에 대한 차이분석 : 제 6, 7기 국민건강영양조사(2014~2016)자료 활용 (Analysis of the Difference in Nutrients Intake, Dietary Behaviors and Food Intake Frequency of Single- and Non Single-Person Households: The Korea National Health and Nutrition Examination Survey (KNHANES), 2014-2016)

  • 강나연;정복미
    • 대한지역사회영양학회지
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    • 제24권1호
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    • pp.1-17
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    • 2019
  • Objectives: This study was performed to compare the dietary life of single- and non single-person households in the Korea National Health and Nutrition Examination Survey (KNHANES). Methods: A nationally representative sample of 20,421 19-64-year-olds who had 24-hour recall data was taken from the 2014-2016 Korea National Health and Nutrition Examination Survey (KNHANES). Single- and non single-persons were compared for nutrient intake, dietary behaviors, food consumption patterns, nutrition education and confirm nutrition label. Results: The dietary intakes of dietary fiber and iron were lower in single-person households than in non single-person households. The lower the level of education and income, the lower the nutrient intake of single-person households. In the case of those aged 19 to 29, the breakfast skipping rate was higher in single-person households than in non single-person households. The higher the education level, the higher the breakfast skipping rate and the eating out frequency in the single-person households. In the food intake survey, the frequency of healthy food intake in single-person households was much lower than that of non single-person households. The confirmation rate of nutrition labeling was lower in single-person households than in non single-person households. Conclusions: This study shows that single-person households have poorer health-nutritional behaviors than multi-person households. Therefore, a nutrition education program based on the data of this study needs to be developed for health promotion of single-person households.

춘천지역 일부 여대생의 아침식사 빈도에 따른 BMI, 식행동 및 영양소 섭취상태 (Study on BMI, Dietary Behavior, and Nutrient Intake Status According to Frequency of Breakfast Intake in Female College Students in Chuncheon Area)

  • 김윤선;김복란
    • 한국식품영양과학회지
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    • 제46권10호
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    • pp.1234-1242
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    • 2017
  • 본 연구는 춘천지역 일부 여대생 253명을 대상으로 아침식사 빈도에 따른 신체질량지수(body mass index, BMI), 식행동 및 영양소 섭취상태를 알아보고자 하였다. 본 연구에서는 아침식사를 주 5회 이상 섭취군과 4회 이하 섭취군으로 분류하였으며, 그 결과 아침 5회 이상 섭취군이 54.9%, 4회 이하 섭취군이 45.1%로 나타났다. 거주형태는 학교 주변에서 자취, 하숙하는 학생들이 가장 많았으며, 아침 5회 이상 섭취군은 부모님과 함께 생활하는 경우가 높게 나타났고, 4회 이하 섭취군은 자취, 하숙하는 경우가 높게 나타나면서 부모님과 함께 생활할수록 아침식사 빈도가 높고 혼자 생활할수록 아침식사를 하지 않거나 아침식사 빈도가 낮은 것을 알 수 있었다. 자신의 체형만족도는 아침 5회 이상 섭취군이 4회 이하 섭취군에 비해 자신의 체형만족도가 높은 것으로 나타났다. 아침 5회 이상 섭취군의 신장, 체중 및 BMI는 각각 $161.0{\pm}0.1cm$, $52.6{\pm}7.6kg$, $19.8{\pm}1.9kg/m^2$ 였으며, 4회 이하 섭취군은 각각 $160.7{\pm}0.1cm$, $57.1{\pm}11.8kg$, $21.5{\pm}3.4kg/m^2$로 나타났는데, 체중과 BMI에서 유의적인 차이를 나타내었다. BMI 분포를 보면 아침 5회 이상 섭취군은 저체중이 15.8%, 정상체중이 59.0%, 과체중이 15.8%, 비만이 9.4%였으며, 4회 이하 섭취군은 저체중이 13.2%, 정상체중이 43.8%, 과체중이 28.1%, 비만이 14.9%로 나타났다. 식행동 점수는 아침 5회 이상 섭취군이 4회 이하 섭취군보다 높게 나타나 규칙적인 식사패턴을 보였으며 '우유나 유제품을 매일 1잔 이상 마신다', '과일이나 과일주스를 매일 먹는다', '하루 세끼 규칙적으로 식사한다' 문항에서 유의적인 차이를 보였다. 영양소 섭취상태를 알아본 결과 1일 평균 에너지는 아침 5회 이상 섭취군이 1,545.8 kcal, 4회 이하 섭취군이 1,378.2 kcal로 나타났고, 탄수화물과 단백질은 아침 5회 이상 섭취군이 각각 218.8 g과 56.1 g, 4회 이하 섭취군이 188.1 g과 49.7 g으로 5회 이상 섭취군이 유의적으로 높게 섭취하였다. 또한, 비타민 A, 비타민 $B_1$, 비타민 $B_2$, 나이아신, 비타민 $B_6$, 인, 아연과 콜레스테롤 섭취량도 아침 5회 이상 섭취군이 4회 이하 섭취군에 비해 유의적으로 높게 나타났다. 에너지 필요추정량(EER)과 영양소의 권장섭취량(RNI)을 살펴보면 EER은 아침 4회 이하 섭취군(65.6%)이 5회 이상 섭취군(73.7%)에 비해 낮은 섭취율을 보였고, 비타민과 무기질에서는 조사대상자들이 비타민 $B_1$, 비타민 E, 인과 나트륨을 제외한 모든 영양소를 부족하게 섭취하고 있었다. 이 중 권장섭취량의 80% 이하로 섭취하는 영양소를 알아본 결과 아침 5회 이상 섭취군은 비타민 C, 엽산, 칼슘과 철이었으며, 4회 이하 섭취군은 비타민 A, 비타민 $B_2$, 나이아신, 비타민 $B_6$, 비타민 C, 엽산, 칼슘과 철로 나타나 아침식사의 빈도가 낮을수록 전체 식사에서의 영양소 섭취가 부족함을 알 수 있었다. 조사대상자의 에너지 섭취량에 대한 탄수화물, 단백질, 지방의 섭취비율은 56.4:14.6:27.7로 나타났으며, 아침식사 빈도에 따른 유의적인 차이는 나타나지 않았다. 또한, 아침식사 빈도와 상관관계가 있는 변인을 알아보기 위하여 다중회귀분석을 실시한 결과 거주상태가 가장 중요한 변인으로 작용하였다. 이상의 결과로부터 여대생들의 높은 아침결식률이 전체 식사의 영양소 섭취에도 영향을 미쳐 여대생들에게 아침식사의 중요성을 강조함과 동시에 아침식사 섭취를 통한 에너지 및 대부분의 영양소 섭취량을 증가시켜 다양하고 적절한 식사를 가능하게 해야 할 것이다. 한편 특정 영양소, 칼슘, 비타민 C와 철분 결핍의 우려가 심각해 이들 영양소들은 기존 식사에서의 섭취량을 양적으로 증가시키는 것과 동시에 질적으로 우수한 우유, 멸치, 녹색 채소류(브로콜리, 케일, 청경채 등), 과일, 육류 및 생선 등의 섭취를 유도하여 여대생들의 영양 상태 개선을 위한 꾸준한 노력도 필요할 것으로 보인다. 또한, 아침결식 문제를 해결하기 위한 방안으로 비자택 거주자들의 식생활 교육 강화 및 거주상태가 고려된 연구의 필요성을 제기하는 바이다.

보건관련학과 대학생들의 인터넷을 통한 건강관련 정보활용도 (Utilization of Internet Health Information Sites by Undergraduates at Colleges Related to Public Health)

  • 박규량;박재용;한창현
    • 보건교육건강증진학회지
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    • 제21권1호
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    • pp.85-102
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    • 2004
  • The purpose of this study was to examine the utilization of Internet health information sites by undergraduates at colleges related to public health. A self-administered questionnaire survey was carried out by 2,400 student from university and colleges in Taegu and Kyongsangbuk-do area from March 11, 2002 to March 31, 2002. 58.8% of the subjects responded that once connected rate of health information sites on the internet for year. In the connection rate of health information sites on the internet, the low class($\leq$300%), the middle class(40-70%), and the high class(80%$\leq$) accounted for 89.8%, 9.0%, and 1.2%, respectively. A ranking of internet health information sites, diseases are ranked frist and exercise is ranked second and obesity is ranked third. The motives Students submit reports 36.1% and obtained knowledge 22.8%. Sufficiency of health information sites on the internet, sufficient 19.6%, common 56.3%, and insufficient 24.1%, Satisfaction of health information, satisfied 18.4%, common 63.1%, and dissatisfied 18.4%. With regards to the health behavior of the subjects that contacted Internet health information sites, the nonsmoking rate was 86.2%, the nondrinking rate was 28.9%, the rate of exercise practice was 22.6%, the rate of normal sleep was 66.3%, the rate of eating breakfast was 37.1%, the rate of not eating between meals was 4.8%, and the standard BMI was 14.3%. With regards to the health behavior of the subjects that had not contacted Internet health information sites, the nonsmoking rate was 84.9%, the nondrinking rate was 26.0%, the rate of exercise practice was 18.5%, the rate of normal sleep was 72.1%, the rate of eating breakfast was 34.3%, the rate of not eating between meals was 5.0%, and the standard BMI was 17.0%. In the frequency of health behavior, the subjects with the Breslow Index of 0-3, 4-5 and 6-7 accounted for 80.9%, 18.8%, and 0.2%, respectively. The average score of health behavior was 2.80 out of 7. In conclusion, Internet health information sites are required for students to understand proper, reliable, interesting information and there is a need to develop simple criteria that the general public can understand and utilize.

대학생의 패스트푸드 이용, 영양지식, 식행동, 영양소 섭취 실태에 관한 연구 (A Study on Fast Food Consumption, Nutritional Knowledge, Food Behavior and Dietary Intake of University Students)

  • 김경원;신은미;문은혜
    • 대한영양사협회학술지
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    • 제10권1호
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    • pp.13-24
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    • 2004
  • This study was designed to examine fast food consumption, nutritional knowledge, food behavior and dietary intake of university students and to investigate if there were differences in these variables by fast food consumption. The questionnaire was administered to university students in Daejeon. Data(n=269) was analyzed using $x^2$-test and analysis of variance. Subjects were mostly female(62%) and freshmen or sophomores(86%). Based on the frequency of fast food consumption, subjects were categorized into non-users(27.9%), users(<2 times/week, 42%) and frequent users($\geq$2 times/week, 30.1%). Those who used fast foods(n=194) consumed the foods 7.5 times per month, on the average. Subjects scored 15.6 out of 20 on a nutritional knowledge scale, showing the moderate level of knowledge. When examined by fast food use, the nutritional knowledge score was 15.5 for non-users, 16.1 for users, and 15.0 for frequent-users(p<0.05). Only two items, regarding 'fat type(animal, plant) and health' and 'importance of having breakfast', were significantly different by fast food consumption, with user group and non-users scoring higher than frequent-users(p<0.05). Food behaviors, measured by 20 items, were not desirable, with mean scores of 51.5(possible score: 20-100). Subjects showed problems in eating meals regularly, eating a variety of foods, eating breakfast, and consumption of some food groups(vegetables, fruits, and proteins). Fast food non-users showed more desirable food behaviors than users or frequent-users, such as having processed foods (p<0.001) and eating-out less frequently(p<0.01). Dietary intake data showed that some nutrient intakes, including energy, calcium, iron, zinc and folic acid were less than 75% of the RDA. Index of nutritional quality(INQ) was adequate except for calcium and zinc. Compared to non-users or user group, frequent-users of fast foods consumed higher amounts of lipids(p<0.05), and had lower INQ for calcium(p<0.01). This study described the status of fast food consumption, nutritional knowledge, food behavior of university students, and provided some baseline data for planning nutrition education for university students.

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COVID-19 팬데믹 전후 한국 성인 남녀의 건강 및 식생활행태 비교연구: 국민건강영양조사 제8기(2019-2021년도) 자료 활용 (Comparative study on the health and dietary habits of Korean male and female adults before and after the coronavirus disease 2019 pandemic: utilizing data from the 8th Korea National Health and Nutrition Examination Survey (2019-2021))

  • 김채민;김은정
    • 대한지역사회영양학회지
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    • 제29권1호
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    • pp.65-80
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    • 2024
  • Objectives: This study aims to compare changes in physical factors, health behaviors, eating habits, and nutritional intake among Korean male and female adults over a period of three years (2019-2021) before and after the outbreak of coronavirus disease 2019 (COVID-19). Methods: This study utilized raw data from the 8th Korea National Health and Nutrition Examination Survey (2019-2021). The participants in this study included 6,235 individuals in 2019, 5,865 individuals in 2020, and 5,635 individuals in 2021. Individuals whose daily energy intake was less than 500 kcal or exceeded 5,000 kcal were excluded from the study. Results: In comparison to 2019, overweight/obesity rates, weight, waist circumference, weekend sleep hours, and resistance exercise days/week increased in both male and female during the COVID-19 pandemic. Regarding eating habits, the proportions of people skipping breakfast, not eating out, consuming health supplements, and recognizing nutritional labels increased in 2020 and 2021, whereas the rate of skipping dinner decreased. Total energy intake has continued to decrease for the two years since 2019. A comparison of nutrient intake per 1,000 kcal before and after the outbreak of COVID-19 revealed that intake of nutrients, including protein, phosphorus, iron, vitamin A, riboflavin, and niacin increased, while folic acid intake decreased. In male, calcium, phosphorus, riboflavin, and niacin intakes increased, whereas iron, vitamin C, and folic acid intakes decreased. In female, phosphorus, iron, vitamin A, and riboflavin intake increased significantly, while protein and niacin intake decreased significantly. Conclusions: After COVID-19, the obesity rate, breakfast skipping rate, health supplement intake, and nutritional label use increased, while the frequency of eating out, dinner skipping rate, and total energy intake decreased. These environmental changes and social factors highlight the need for nutritional education and management to ensure proper nutritional intake and reduce obesity rates in the post-COVID-19 era.

대학 신입생과 재학생의 식습관과 생활습관 실태에 관한 연구 (A Study on the Dietary and the Living Habits of University Freshmen and Undergraduate Students)

  • 김경희
    • 한국식생활문화학회지
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    • 제19권6호
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    • pp.620-629
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    • 2004
  • The purpose of this study was to investigate the dietary and the living habits of 606 university students located in the Chonnam area. The subjects included 290 freshmen (47.9%) and 316 undergraduate students (52.1%). This survey was conducted using a self-administered questionnaire. Most students (73.9%) skipped breakfast because of lack of time (65.8%) of the cases. Self-reported eating habits problems were eating irregular meal (52.8%), overeating (21.1%), unbalance diet (13.0%) and skipping meal (7.3%). The type of favorite snack was biscuit (31.8%) and cup Ramyon(31.8%). The weight control was higher in freshmen compared to undergraduate. The rates of smoking in freshmen and undergraduate were 21.0% and 26.6% respectively. The coffee intake and alcohol drinking frequency was higher in undergraduate compared to freshmen. The living habits of undergraduate students were undesirable. Therefore they should have a nutritional program to improve their food habits and the dietary behaviors for students' health. And nutritional education program should be organized practically and systematically.

어린이 영양지수를 이용한 강화군 영·유아의 식행동 실태 평가 (Evaluation of Dietary Behavior of Infants and Toddlers in Ganghwa County by Using Nutrition Quotient (NQ))

  • 김은미
    • 동아시아식생활학회지
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    • 제27권1호
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    • pp.17-28
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    • 2017
  • The objectives of this study were to assess food intake frequency and food behavior of infants and toddlers by using the Nutrition Quotient (NQ). A total of 368 subjects (infants 111, toddlers 257) in Ganghwa county were analyzed in this study. The NQ was examined using an NQ questionnaire, which consisted of 19 food behavior checklist items. The items were grouped into five categories: balance, diversity, moderation, regularity, and practice. All data were statistically analyzed by SPSS 20, and significant difference was evaluated by Student's t-test and $x^2-test$. The BMIs of infants and toddlers were $16.54kg/m^2$ and $16.01kg/m^2$, respectively. The frequencies of consumption of vegetables and fruits were higher (p<0.001) in girls and toddlers compared to boys and infants, respectively. Food behavior of meal regularity (p<0.001), breakfast eating (p<0.001), and chewing well (p<0.001) were also higher in toddlers compared to infants. Total NQ score of infants and toddlers were 62.05 and 64.91, respectively, which were within medium grade. The NQ score of toddlers was higher than that of infants (p<0.0.5). NQ score was positively correlated with parent's education, monthly income, age, and exercise. Therefore, children and their parents need proper nutrition education and counseling to correct their eating habits and improve their nutritional status.

영양조사 참여 자원자와 임의 선정자의 일반적 특성 및 식습관의 차이 (Differences in Characteristics and Dietary Habits between Volunteers and Selected Subjects in Nutrition Survey)

  • 김완수;김미정;현태선
    • 대한지역사회영양학회지
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    • 제9권4호
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    • pp.511-518
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    • 2004
  • This study was designed to compare general characteristics and dietary habits between volunteers for a nutrition survey and non-volunteers using a questionnaire. Volunteers were recruited by advertising on the homepage of a university to assess nutritional status by examining dietary intake for three days and blood analysis. Non-volunteers were selected from some classes not related to nutrition. There were no significant differences in sex, monthly allowances, eating-out cost, drinking and exercise between the two groups, while the proportion of self-boarding was higher in the volunteer group than in the non-volunteer group, and smoking rate of volunteers was approximately 2.4 times lower than that of non-volunteers. Volunteers were less concerned about their diet than non-volunteers. No significant differences in concern about health, considering factors in their diet, self-evaluation of their diet, learning experience about nutrition, and vitamin/mineral supplement use were observed. The frequency and the place of eating-out for dinner were significantly different between the two groups. More proportions of volunteers tended to eat regularly and eat breakfast. Volunteers consumed seaweeds more frequently, and milk, fruits and fast foods less frequently than non-volunteers. Our results indicate that some characteristics and dietary habits of volunteers are different from those of non-volunteers. However, we could not show that volunteers were more interested in their diet and had desirable dietary habits than non-volunteers. Further research on the characteristics of volunteers who participate in nutrition survey may be helpful to interpret and generalize the survey results.