• 제목/요약/키워드: practice of eating life

검색결과 105건 처리시간 0.026초

식사의 규칙성이 식생활 실태에 미치는 영향 (The effect of regular mea1on eating habits)

  • 김이수
    • 한국조리학회지
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    • 제7권2호
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    • pp.133-156
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    • 2001
  • By study on the paterns of intake according to regulation of neal among men and women in seoul, Eating habits′ improvement in quality can be encouraged. The study shows that the more regular meal the group have, the fewer they eat out and less instant food they have. Additionally, they are less likely to have an unbalanced diet, and make "kimchi" in their own way, and keep and follow their own menu. Also, this group leads a rregular life and takes a 3 - minute walk. In nutrition, they have taken lessons about nutrition, and know a need of those lessons. So they practice what they learn better compared other groups.

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초등학교 어린이의 성별 및 비만도 수준에 따른 식생활인지.실천수준의 비교 (Comparison of Perception and Practice Levels of Dietary Life in Elementary School Children according to Gender and Obesity Status)

  • 이정숙;김혜영;최영선;곽동경;정해랑;권세혁;최윤주;이순규;강명희
    • Journal of Nutrition and Health
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    • 제44권6호
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    • pp.527-536
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    • 2011
  • This study was performed to analyze children's perceptions and practice levels according to gender and obesity status using a dietary life safety index. A national survey was conducted on fifth grade children (n = 2,400), who were selected using three-stage stratified cluster sampling from 16 provinces. The average height was 144.8 cm, and weight was 38.8 kg. The average body mass index was 18.4 kg/$m^2$ and underweight, overweight, and obese children were identified using the 2009 KHNANES cutoff values, which were 5.3%, 10%, and 5.9%, respectively. The perception and practice scores for hand-washing prior to eating were high and the score for willing to buy at a clean store was also high. However, students answered that the hygiene level of food stores near the school was poor. More students skipped breakfast than lunch or dinner. The frequency scores for fruit and vegetables were significantly higher for girls than those for boys. Students had a good understanding of nutrition labeling but did not frequently check the label. Seventy-five percent of the students tried to avoid high calorie foods with low nutritional value, but only 40% had the appropriate knowledge about high calorie foods with low nutritional value. Girls had better dietary life perception and practice levels than those of boys. No differences in perception or practice levels were observed based on obesity status. Nutrition education on the importance of eating breakfast and having accurate knowledge on nutrition labeling and high calorie foods with low nutritional value is needed. Behavior-centered education should be implemented to improve the perceptions and practice level of student's dietary life.

유아 그림책에 나타난 식사 및 식생활 교육 내용 분석 (Analysis of Diet Contents and Nutrition Education in Picture Books)

  • 김지예;윤은영
    • 동아시아식생활학회지
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    • 제26권1호
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    • pp.11-24
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    • 2016
  • This study was conducted to analyze the nutrition education and diet contents presented in toddler picture books. The study was conducted from August to October 2015 and examined five of Korea's major online bookstores. Finally, we analyzed 296 books, and 67 books contained dietary life contents. The contents of nutrition education were mainly about eating an even diet and keeping good table manners. However, contents of specific, practical dietary guidelines were not included. Therefore, it is recommended to eat a variety of vegetable side dishes at every meal, eat on time and not eat salty, sweet and fatty foods. Most parenting styles on feeding practice for nutrition education were dictatorial. To make parenting styles more effective, the parents' style should be more desirable. In order to provide internal motivation for toddlers and have a positive education effect, teaching methods on eating using picture books should be presented in a positive way. Food often appearing in picture books were vegetables, but green leafy vegetables were hardly observed. Foods that frequently showed up in picture books were pastries, which reflect Westernized food culture.

충북지역 일부 고등학생의 식사속도와 청소년 영양지수 점수와의 관련성 (Association between Eating Speed and Scores of Nutritional Quotient for Korean Adolescent (NQ-A) among High School Students in Chungbuk)

  • 최미경;김인영;김옥선;배윤정
    • 한국식품영양학회지
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    • 제34권2호
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    • pp.156-164
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    • 2021
  • This study aimed to investigate the relationship between eating speed and nutritional status among Korean high-school students using Nutrition Quotient for Korean Adolescents (NQ-A). In this study, a questionnaire survey was conducted in 453 high-school students (227 boys and 226 girls) from September 2019 to October 2019 in Chungbuk area. Based on the self-reported speed of eating data, subjects were classified into a fast group (n=180), a medium group (n=184), and a slow group (n=89). NQ-A scores for each group were measured in each speed group. In the environment section, girls showed a significant difference in usage time of electronic devices, such as TVs and smartphones: the fast group spent significantly more time than the medium group (p=0.035). In the practice section, among boys, the slow group had significantly higher scores for washing hands before eating than the medium and the fast groups (p=0.022). This study suggested that eating speed of high school students is associated with health-related environment factor and practice factor of NQ-A, such as time spent on smart devices or washing hands before eating. The study results can provide baseline data for nutrition education on health management of high school students.

코로나-19 확산 시기 여고생의 외모 관심도와 식행동 및 식사의 질과의 관련성 (High School Girls' Interest in Beauty and Its Association to Eating Behaviors and Dietary Quality during the COVID-19 Pandemic)

  • 김민지;박선영;김미현
    • 대한영양사협회학술지
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    • 제30권2호
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    • pp.125-139
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    • 2024
  • This study assessed the beauty care behavior and the dietary attitudes, eating behaviors, and dietary quality related to beauty care in accordance with the level of interest in beauty care by examining 558 female high school subjects in the Incheon area. The study aimed to identify the interest in beauty care on the part of adolescent girls that impacts their dietary life and provide basic data for nutrition education forming desirable dietary habits. The interest in beauty care on the part of female high school students is relevant to dietary life and dietary attitude, with the high-level interest group attempting to use diet foods more frequently and attempting weight control because of their low satisfaction with their body type. On the other hand, a high level of interest in appearance failed to lead to the practice of a varied and balanced dietary life. Therefore, nutritional education is necessary to avoid a high level of interest in beauty care, leading to an incorrect perception of body shape and excessive weight control. Furthermore, nutrition education is necessary to link interest in appearance to the beauty of a healthy body based on nutritional balance by connecting the interest in appearance to a varied and balanced dietary life that goes beyond the category of practice.

면접조사를 통한 초등학생의 영양교육 실태 및 실천도 조사 (Interview Survey of Elementary School Students' Nutrition Education and Practice)

  • 오유진;이영미;김정현;안홍석;김정원;박혜련;서정숙;김경원;권오란;박혜경;이은주;성현이
    • 대한지역사회영양학회지
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    • 제13권4호
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    • pp.499-509
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    • 2008
  • This study investigated the experience and practice of elementary school students on nutrition education. The data were collected from 217 male and female students attending 5-6th grade elementary schools in Seoul and Kyunggi-Do from March to June 2007, interviewing face to face by a nutrition teacher and 3 interns of a nutrition teacher. The results were as follows: 86.5% of the subjects learned about 'Table etiquette', 'Reasons for eating fruits and vegetables'(78.7%), 'Food waste and environment'(72.3%), 'Healthy snacks'(55.7%), 'Food sanitation'(52.3%), 'Food culture of foreign countries'(48.1%). Nutrition education experience was significantly different by gender. A total of 43.5% boys responded that they never learned about 'basic food preperation'(p<0.01). They had learned 'Nutrients for body' and 'Food waste and environment' in school, 'Healthy weight loss', 'Food culture of foreign countries', 'Food circulation' on television, Most content('Table etiquette', 'Simple cooking', 'Food sanitation', 'Eating behaviors for health', 'Reasons for eating fruits and vegetables', 'Healthy snacks') was learned from parents. The practice after nutrition education was higher in 'Table etiquette'(2.14), 'Eating fruits and vegetables'(2.07) than others compared with education experience. The most reason of non-practice on nutrition information was 'Troublesome'. In 'Nutrients for body', a boy answered 'Difficult for practice' 20.0%, a girl answered 'Difficult to understand' 32.6%, showing a significant difference between the gender groups(p<0.001). They remembered the 'Nutrients for body'(49.6%), 'Food sanitation'(44.5%) because of 'important content', 'Basic food preparation'(40.6%), 'Food culture of foreign countries'(36.3%) because of 'interesting content', 'Healthy weight loss'(52.0%), 'Eating behavior for health'(44.5%) and 'Healthy snacks'(33.7%) because of 'need for my health'.

일부 여중생의 식행동, 생활습관과 주관적 신체건강상태와의 관계 (The relationships among Dietary Behaviors, Life styles and Perceived Physical Health Status of Female Middle Students)

  • 강현숙;장미화
    • 디지털융복합연구
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    • 제13권6호
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    • pp.287-296
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    • 2015
  • 본 연구는 경기도 일부 지역의 여중생 273명을 대상으로 식행동, 생활습관과 주관적 신체건강상태와의 관계를 조사하여 다음과 같은 결과를 얻었다. 학생의 주관적 신체건강상태에 따라 적당한 식사량섭취(F=6.378, p=.002), 편식정도(F=3.542, p=.030), 영양소 섭취(F=6.780, p=.001), 생활습관(F=4.291, p=.015)은 집단 간 차이가 있는 것으로 나타났다. 연구대상자의 주관적 신체건강상태, 식행동, 생활습관의 상관분석결과 적당한 식사량을 섭취하고 영양소를 충분히 섭취할수록 주관적 신체건강상태가 좋았으며, 편식을 할수록 주관적 신체건강상태가 좋지 않은 것으로 나타났다(p<0.05) 이상의 연구결과에서 급속한 성장기에 해당되는 청소년시기에 올바른 식행동과 생활습관 형성을 위한, 식품과 건강분야의 융복합 컨텐츠 개발을 통한 융복합 교육이 체계적이고 지속적으로 이루어져야 할 것으로 생각된다.

영양교육 실시교와 미실시교 초등학생들의 영양지식ㆍ식행동 및 영양소 섭취 상태 비교 연구 (A Comparative Study on Nutrition Knowledge, Eating Behavior and Nutrient Intake for Students at Elementary Schools with and without Nutrition Education Program)

  • 이지영;이심열
    • 동아시아식생활학회지
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    • 제14권6호
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    • pp.561-570
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    • 2004
  • This study was conducted to investigate the effect of the nutrition education on the nutrition knowledge, eating behaviour and nutrient intake of the children. Questionnaire and dietary record were executed to 105 children in the 4th and 5th grade in elementary school with nutrition education and 107 in the same grade without nutrition education. The results were as follows; In nutrition aspect, higher acknowledgement and precision level was observed(p<0.001) in the educated group. Higher practice will of nutrition knowledge, lower rate of skipping meal, better appetite were also observed in the educated group. In the aspect of food group intake, meatㆍfishㆍegg, tofu and bean, fruits, milk and milk products intake frequency were higher in the educated group. Most nutrient intake except fat and vitamin B₂ were observed to be higher in the educated group. Therefore, it was concluded that continuous nutrition education was recommended in order to put positive effect on the eating behaviour and nutrient intake of the children.

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농촌 지역 고학년 비만 초등학생의 식습관에 관한 연구 (A Study on the Eating Habits of Obese Elementary School Students in a Rural Community)

  • 이다홍
    • 동아시아식생활학회지
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    • 제17권5호
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    • pp.626-633
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    • 2007
  • This study was conducted to determine the eating habits of obese elementary school students residing in Iksan city, in June 2006 using 1167 participants(obese: 233, normal weight: 934). The results are summarized as follows. The average age was 12 years-old in both the obese and normal weight groups. The average BMI, ideal body weight and obesity index in the obese and normal weight groups were $24.8kg/m^2$, 39.8 kg, and 32.5% and $18.2kg/m^2$, 37.7 kg and -1.4%, respectively. Regarding the number of subject who acknowledged their physical build, the obese group was highest(88.9%) in stating obese or extremely obese, while the normal group was highest(71.5%) in stating they were normal weight. For the frequency of eating breakfast, the obese group the results were: "eating it everyday"(69.1%) and $"3{\sim}4\;times/week"$ (13.7%), while in the normal weight group, the highest response was "eating it everyday"(75%) and the lowest response was "never eat it"(4.1%). In terms of having breakfast with someone, there were slight differences for eating alone between the obese group(17.4%) and normal group(12.4%) and also between the obese group(19.6%) and normal group (39.6%) for eating with parents. There were considerable gaps in the association of eating habits with weight such as having irregular meals in the obese group(52.4%) and having regular meals in the normal group(61.1%). The frequency of having snacks was different by the rate of obesity, where 65.9% of the obese group, and 57.8% of the normal group had snacks more than once. There were significant differences in the practice of controlling intake with the obese group at 77.3% and the normal group at 36.3%. There were high numbers regarding eating more than average in stressful times for both the obese group(10.3%) and normal group(7.7%). The results of this study show the prevalence of obesity in Iksan, and proper nutrition education is currently needed. Moreover, the greater the level of obesity, the higher the frequency of skipping breakfast, eating alone, and eating irregular meals, and the more experience in attempting to control weight. To resolve the problems triggered by inappropriate food habits, proper food and eating methods to control weight should be included in nutrition education programs for elementary students.

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중학생의 식습관, 영양지식 조사 및 기술.가정 교과의 식생활 교육 만족도에 관한 연구 (A Study on the Eating Behaviour and Nutrition Knowledge of Middle School Students and Satisfaction of Dietary life Instruction in Technology.Home Economics Subject)

  • 김윤화
    • 한국가정과교육학회지
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    • 제22권3호
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    • pp.117-128
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    • 2010
  • 본 연구는 대구 경북의 6개 중학교에 재학 중인 1, 2, 3학년 남녀 493명을 대상으로 식생활 수업에 관한 내용, 영양지식, 식습관 및 식태도, 식생활의 실제적인 도움정도에 관한 내용을 설문조사를 통해 실시되었다. 기술 가정교과의 식생활영역 수업 만족도는 보통이 43.5%로 가장 많았고 수업에 만족하지 않는 이유로는 지루한 강의식 수업이어서가 10.1%로 가장 높았다. 가장 많이 원하는 수업형태는 실험 실습수업이었고(75.4%), 조리실습이 가장 관심이 많았으며(53.0%), 가정과의 식생활 교육이 실제 생활에 도움을 주는 정도는 3.30/5점(66/100점)으로 낮은 편이었다. 영양지식 총점은 7.29/12점(60.75/100점)이었으며, 여학생점수와 3학년의 점수가 유의적으로 높았다(p<0.01). 식습관 및 식태도의 점수는 3.55/5점(71/100점)으로 남학생보다 여학생의 점수가 높았고, 1학년의 식습관점수가 가장 높고, 3학년의 점수가 가장 낮았다. 열량과 비만에 관한 영양지식 점수와 식습관 및 식태도 영역에서 싱겁게 먹기, 규칙적인 식사, 정상체중 유지, 인스턴트 및 패스트푸드 자주 먹지 않기, 환경을 생각한 식생활 항목의 점수가 낮게 조사되었다. 따라서 식생활 교육은 중학생의 성장과 바람직한 식습관 형성을 유도하고, 기술 가정교과에 대한 흥미를 높이기 위해 강의식 중심의 수업진행보다는 실험과 실습을 중심으로 하여 건전한 식습관 및 인성을 형성시켜 줄 수 있는 교육이 되어야 할 것이다. 또한 가정과교육의 궁극적인 목표를 달성할 수 있도록 가정과의 다른 영역 및 타 교과와의 융합교육을 통해 실생활에 적용, 응용할 수 있는 능력과 창의적인 사고 문제해결 능력을 길러줄 수 있는 적극적인 교육이 되어야 할 것이다.

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