• 제목/요약/키워드: Stress psychological

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청소년의 기질과 스트레스 대처전략이 심리적 안녕감에 미치는 영향 (Effects of Temperament and Stress Coping Strategies on Psychological Well-Being of Adolescents)

  • 이상미;임정하
    • 한국가정과교육학회지
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    • 제27권2호
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    • pp.121-135
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    • 2015
  • 본 연구에서는 청소년의 기질과 스트레스 대처전략이 심리적 안녕감에 미치는 영향력을 알아보고자 하였다. 연구대상은 서울에 소재한 2개 중학교와 2개 고등학교에 재학 중인 남학생 216명, 여학생 183명, 전체 399명이었다. 첫째, 성별과 학교급별에 따른 청소년의 심리적 안녕감은 유의한 차이가 있었다. 둘째, 청소년의 기질은 심리적 안녕감과 유의한 상관을 보였는데, 청소년이 활동적, 지속적인 기질일수록, 경직성이 낮을수록 심리적 안녕감은 높게 나타났다. 다음으로 스트레스 대처전략은 심리적 안녕감과 유의한 상관을 보였는데, 청소년들이 문제중심 대처전략의 사용이 많을수록, 정서분출 대처전략과 정서조절 대처전략의 사용이 적을수록 심리적 안녕감은 높았다. 셋째, 청소년의 성별, 학교급별, 기질과 스트레스 대처전략이 심리적 안녕감에 미치는 영향력을 살펴본 결과, 가장 큰 영향력을 미치는 요인은 문제중심 대처전략이고, 그 다음으로는 활동성, 정서분출 대처전략, 지속성, 성별 순으로 영향을 미쳤다. 특히, 청소년의 스트레스 대처전략은 성별, 학교급별, 기질을 통제한 뒤에도 심리적 안녕감을 의미있게 설명하였다. 이러한 연구결과는 스트레스 대처전략의 올바른 사용을 향상시켜나가기 위한 교육이 필요함을 제시해주었고, 특히 청소년기의 성공적인 적응을 위해 문제중심 대처전략의 사용은 청소년이 행복해질 수 있는 실제적 방안이 될 수 있음을 시사한다.

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A Study on the Psychological Healing for Japanese Korean Learners through Korean Food

  • Nang Ye Kim
    • 셀메드
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    • 제14권2호
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    • pp.1.1-1.4
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    • 2024
  • Food is a fundamental aspect of human life, encompassing the cultural essentials of clothing, shelter, and sustenance. Experiencing the culture of individuals who speak the language one is learning through food has proven to be an effective means of enhancing learners' motivation. It can be presumed that direct exposure to Korean cuisine, either through consumption or preparation, will exert a profoundly positive psychological impact on Korean learners, contributing to psychological healing, indirectly evidenced by stress reduction. Therefore, this study conducted a survey among Korean learners in Japan to investigate the potential for psychological healing through engagement with Korean food.

다문화청소년들의 스트레스대처, 사회적 지원, 심리적 안녕감과 학업태도 간의 인과관계 분석 (Relationships Among Stress Coping Strategy, Social Support, Psychological Well-being, Academic Attitude, of Adolescents with Multi Cultural Family Background)

  • 이덕희
    • 한국콘텐츠학회논문지
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    • 제16권3호
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    • pp.760-770
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    • 2016
  • 본 연구에서는 다문화청소년들의 스트레스와 학업태도 간의 관계를 분석하고, 스트레스 대처와 사회적 지원, 심리적 안녕감의 매개관계를 파악하여 보다 효율인 지도를 위한 기초 자료를 제공하고자 요인 간의 관계 검증을 위해 구조방정식 모델을 설정하고, 체계적인 분석을 통해 모형의 적합도 및 변인 간 관계성을 검증하였다. 본 연구의 결과는 다음과 같다. 첫째, 다문화청소년의 인구통계학적 변인에 따른 스트레스 요인 간에 차이를 검증하였다. 학년과 가족의 월평균 수입에 따른 스트레스의 차이는 나타나지 않았다. 하지만 거주기간에 따른 스트레스에 대한 차이는 인간관계와 수업참여에 대한 스트레스에서 유의미한 차이가 나타났다. 둘째, 다문화청소년의 스트레스는 스트레스 대처와 심리적 안녕감에는 음(-)의 영향을 미쳤다. 하지만 사회적 지원, 스트레스 대처, 심리적 안녕감 모두 스트레스와 학업태도 간의 관계에서 정(+)의 매개효과가 있음이 나타났다.

제조업 근로자의 건강행위와 직무로 인한 스트레스 자각증상의 관련성 (Effects of Health Behaviors on Perceived Physical and Psychological Job Stress Among Korean Manufacturing Workers)

  • 박경옥;김인석;오영아
    • 보건교육건강증진학회지
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    • 제21권3호
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    • pp.195-211
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    • 2004
  • Stress is a primary health promotion issue in worksite research because psychological distress is closely related not only to workers' health status but also to their job performance. This study identified the significant health behaviors affecting workers' job-related stress in Korean manufacturing industry with the national survey data conducted by the Korean Occupational Safety and Health Agency in 2003. A total of 7,818 factory workers in 1,562 manufacturing companies participated in the Korean nation-wide occupational health survey and 3,390 workers answered that they had any stressors in their workplace among the 7,818 workers finally participated in the analysis. Participants were selected by the stratified proportional sampling process by manufacturing industry classification, company size, and company locations (8 metropolitan and 8 non-metropolitan regions) in Korea. Trained interviewers visited the target companies and interviewed the factory workers randomly selected in each company. Smoking, drinking, weight control, exercise, sleeping, break time at work, and perceived fatigue were included in the health behavior construct. Stress symptoms was consisted of physical and psychological stress with 8 items. All survey responses were anonymously coded into the SPSS statistical program and testified using stepwise multiple regression analysis. Male workers were 73.5% and the 30s were 40.0% among the age groups. The married and the high school graduate were majority with 52.1% and 61.8% each. Current smokers were 44.7% and More than 50% of the participants drank alcohol sometimes. No exercise group was 59.3% and the participants who dissatisfied with their daily sleeping hours were 43.5%. In t-test and analysis of variance, the significant general characteristics associated with physical and psychological job stress were young age (p<0.001), single marital status (p<0.001), and short working period at the present company (p<0.001). The health behaviors related to physical job stress were current smoking, weight change during the past one year (p<0.001), weight control effort (p<0.001), exercise (p<0.001), daily sleeping dissatisfaction (p<0.001), break time, and perceived fatigue (p<0.001). All 10 health behavior factors were significantly associated with psychological job stress (p<0.05). Weight change, weight control effort, exercise, daily sleeping dissatisfaction, little break at work, and high perceived fatigue were significant factors affecting job stress. Daily sleeping dissatisfaction, little break at work, little exercise, weight change for the past one year and young age were selected as the significant health behavior and general factors affecting physical job stress symptoms in stepwise multiple regression analysis. The five factors explained 18.9% of the physical stress score variance. Six factors were selected as the significant health behaviors affecting psychological job stress: daily sleeping dissatisfaction, little exercise, frequent drinking alcohol, high perceived fatigue, little break at work, and little weight control effort. The six factors explained 10.6% of the psychological stress score variance.

대전지역 임신부의 식이 섭취 및 심리적 스트레스와 신생아 체중에 관한 연구 (Dietary Intakes and Psychological Stress Pregnant Women in Taejon in Relation to Neonatal Birth Weigh)

  • 현화진;이조윤;곽충실
    • 대한지역사회영양학회지
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    • 제2권2호
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    • pp.169-178
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    • 1997
  • Thin study measured dietary intakes in late pregnancy and psychological stress during the period of gestation and examined the roles of diet and psychological stress in pregnancy weight gain and infant birth weight. Study subjects were 98 pregnant women who delivered infants at 2 general hospitals in Taejon city. Mean weight gain during pregnancy was 14.6$\pm$4.89Kg. Mean infant birth weight was 3.39$\pm$0.62kg in males and 3.28$\pm$0.43Kg in females. Mean energy and protein intake levels were adequate, but mean iron and calcium intakes were only 61.2$\pm$14.9% and 79.1$\pm$18.2$\%$ of RDA, respectively. Fat intake which constitutes 22.0$\pm$4.3$\%$ of total energy intake, and animal protein intake which constitutes 22.0$\pm$4.3$\%$ of total energy intake, and animal protein intake which constitutes 53.7$\%$ of total protein intake were moderately high. Though mean energy, fat, animal protein, and meat protein intakes in the low psychological stress group were higher than those in the middle or high stress group, psychological stress did not significantly affect pregnancy weight gain and infant birth weight. High intakes of nutrients except for dairy protein, iron, and niacin were associated with higher pregnancy weight gain and high intakes of protein and meat protein were associated with higher infant birth weight. It is concluded that dietary intakes during pregnancy has effects on pregnancy weight gain and infant birth weight, and psychological stress has no direct effect on them.

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어머니의 자녀관련 스트레스와 청소년의 학교생활적응간의 관계에서 어머니의 심리적 안녕감 및 지지/통제의 매개적 역할 (The Mediating Roles of Mothers' Psychological Well-Being and Support/Control in the Relationship between Maternal Child-related Stress and Adolescents' School Adjustment)

  • 김지현;도현심;신나나;김민정
    • 가정과삶의질연구
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    • 제29권4호
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    • pp.217-232
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    • 2011
  • The main purpose of this study was to examine the mediating roles of mothers' psychological well-being and support/control in the relationship between maternal child-related stress and adolescents' school adjustment. Participants were 389 3rd grade middle school students and their mothers. Mothers completed questionnaires about child-related stress and psychological well-being. Adolescents completed scales of maternal controlling/supportive parenting and school adjustment. Results indicated that a direct effect of mothers' child-related stress on adolescents' school adjustment was not significant. However, mothers' psychological well-being and support/control mediated the relations between child-related stress and adolescents' school adjustment. A higher level of child-related stress in mothers was associated with a lower level of psychological well-being, followed by a lower level of adolescents' school adjustment. Mothers who reported a higher level of child-related stress tended to be less supportive and more controlling, which led to a lower level of school adjustment. These findings suggest the need for considering both maternal characteristics and parenting in explaining adolescents' school adjustment.

편모가족의 가족스트레스와 심리적 복사 (Single Mother Family's Family Stress and Psychological Well-being)

  • 김경신
    • 가정과삶의질연구
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    • 제16권4호
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    • pp.107-124
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    • 1998
  • The purposes of this study were to find the general trends of single mothers' and adoescents' family resources stress perceptions coping and psychological well-being to examine the differences and correlations among single mothers' and their adolescents' variables and to analyze the effects of socio-demographic variables and family stress influencing psychological well-being. The subjects were the 568 single mothers and their adolescents living in Kwangju. The major findings were as follows; 1. Scores of single mothers' and their adolescents' family resources stress perceptions were lower than median but their stressors problem solving-focused coping life satisfaction and depression were higher than median. Single mothers' stressors coping stress perceptions were significantly higher than their adolescents' 2. Single mothers' family rsources stressors stress perceptions coping life satisfaction and depression were positively related to adolescents' 3. Single mother family's l fe satisfaction were influenced by stress perceptions problem solving-focused coping family strengths. Single mother family's depression were influenced by stress perceptions emotion-focused coping.

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보육교사의 직무스트레스가 심리적 소진에 미치는 영향 : 자아존중감의 매개효과를 중심으로 (The Effect of Job Stress on Psychological Burnout of Childcare Teachers: Focusing on the Mediating Effect of Self-Esteem)

  • 김정미;백진아
    • 디지털융복합연구
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    • 제16권3호
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    • pp.321-331
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    • 2018
  • 본 연구의 목적은 보육교사의 직무스트레스가 심리적 소진에 미치는 영향과 그 과정에서 자아존중감의 매개효과를 검증하는데 있다. 이를 위해 서울, 경기, 인천지역 어린이집에 근무하는 보육교사 520명을 대상으로 설문조사를 하였고, 그 자료를 중심으로 직무스트레스, 심리적 소진 및 자아존중감에 대한 경로분석 모형을 살펴보았다. 분석결과는 다음과 같다. 첫째, 보육교사의 직무스트레스는 심리적 소진에 정(+)적인 영향을 미치며, 자아존중감에는 부(-)적인 영향을 미치는 것으로 나타났다. 둘째, 자아존중감은 심리적 소진에 부(-)적인 영향을 미치는 것으로 확인되었다. 셋째, 보육교사의 직무스트레스가 심리적 소진에 미치는 직접적인 영향과 자아존중감을 매개로 한 간접적인 영향이 확인되었다. 이러한 결과를 바탕으로 보육교사의 직무스트레스 및 심리적 소진의 감소와 자아존중감 향상을 위한 프로그램 개발의 필요성이 제시되었다.

소방공무원의 직무스트레스가 웰니스에 미치는 영향 : 긍정심리자본의 매개효과 (The Influence of Fire officials's Job stress on Wellness : A Mediating Effect of Positive Psychological Capital)

  • 강민아;하영미;채여주
    • 디지털융복합연구
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    • 제19권5호
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    • pp.333-342
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    • 2021
  • 본 연구는 소방공무원의 웰니스에 영향을 미치는 요인을 파악하기 위한 서술적 조사연구이다. 본 연구의 대상자는 경상남도에 근무중인 소방공무원 219명을 대상으로 설문자료를 수집하였다. 수집된 자료는 IBM SPSS 24.0 프로그램을 이용하여 기술통계, Pearson's 상관계수분석, Sobel 테스트 및 다중회귀분석 등의 방법으로 분석하였다. 연구결과 소방공무원의 웰니스는 직무스트레스(r=.-49, p<.001), 긍정심리자본(r=.70, p<.001)과 유의미한 상관관계가 있는 것으로 나타났다. 또한 직무스트레스는 긍정심리자본과 유의한 부적 상관관계를 보였다(r=-.56, p<.001). 소방공무원의 직무스트레스와 웰니스의 연관성에서 긍정심리자본의 매개효과를 분석한 결과, 긍정심리자본이 유의한 매개효과를 나타내었다. 본 연구결과를 바탕으로 소방공무원의 웰니스 증진과 직무스트레스 감소를 위해서 긍정심리자본을 강화하는 중재 프로그램을 개발할 필요가 있다.

운동이 스트레스로부터의 심장 반응과 정서 반응에 미치는 영향 (The Effect of Physical Activity on Cardiovascular and Psychoaffective Responses to Stress)

  • 서경현;이재구
    • 보건교육건강증진학회지
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    • 제24권3호
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    • pp.21-34
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    • 2007
  • Objectives: This study aims to examined whether physical activity prevent the negative effect of psychological stress on cardiovascular reactivity by reducing stress induced sympathetic output and preventing norepinephrine depletion negative psych-affective responses. It is assumed that physical activity reduces the magnitude of cardiovascular responses and psychological responses to stress which threaten individuals' physical and mental health. The result of investigating the effect of physical activity on reducing negative physiological and psychological responses would suggest useful information health for practitioners who want to prevent stress-induced diseases, especially coronary heart disease. Methods: participants of this study were 30 students (10 males & 20 females), whose mean age was 21.30 (SD=2.29). Fifteen students (5 males & 10 females) were assigned for in each group, treatment and control groups. They were interviewed and given a survey that included a consent form, demographics sheet and psychological tests, such as State-Trait Anger Expression Inventory and State-Trait Anxiety Inventory. Before the application of psychological stress, participants in treatment group were going through with a course of physical exercise, running on treadmill 15minutes, while participants in control group were not physically active. After exercise, there was 15 minutes resting period before applying cognitive stress. During the experiment, all participants performed challenging cognitive tasks for 20minutes in situations that were designed to experience learned helplessness and measured their cardiovascular reactivity including blood pressure and heart rate every 5 minutes, until 10 minutes after finishing the application of psychological stress(recovering state). In the end of experiment, they were given some psychological test again. Results: Heart rates of exercise group were significantly higher than non-exercise group, especially, five minute after applying cognitive stress and at the end of recovery, in other word 10 minutes after stressful event. Systolic blood pressures of exercise group were lower than those of non-exercise group during the stressful event, but this differences in borderline level of significance. state anger level of exercise group decreased even experiencing stress, while those of non-exercise group increase. And state anxiety level of exercise group decreased in borderline level of significance. Conclusion: This study reiterate health benefits of physical activity and suggest that regular moderate exercise may regulate cardiovascular reactivity and psycho-affective responses from stress by reducing stress induced sympathetic output.