• 한국산학기술학회논문지
• /
• 제15권6호
• /
• pp.3714-3724
• /
• 2014

본 연구에서는 서울시내에 있는 S 사이버대학교 상담심리학과에 재학중인 대학생을 대상으로 단축형 집단 프로그램을 실시하고 그 효과를 살펴보았다. 본 연구에서 사용된 명상 프로그램은 마음챙김 인지치료와 자기-자비 프로그램을 혼합한 프로그램으로 구조화된 집단 프로그램 형식으로 구성되었으며 참가자들의 정서적 안녕감을 증진시키는 것을 목표로 하였다. 단축형 집단 프로그램에 참여한 참가자들은 4주간의 오프라인 집단 프로그램에 참여하였다. 전체 25명의 참가자들은 프로그램 사전과 사후에 우울, 심리적 안녕감, 긍정 및 부정적 정서, 마음챙김 및 자기 자비 측정치들을 실시하였다. 본 연구는 마음챙김 및 자기 자비 명상이 상담심리 대학생들의 심리적 안녕감에 미치는 긍정적인 영향을 살펴볼 수 있는 경험적 기초를 제공해주고 있다. 향후 심리학 전공 대학생 외에 여타의 다른 전공 대학생들을 대상으로 마음챙김과 자기 자비 명상을 접목한 프로그램을 실시하여 다양한 스트레스 상황에 노출되어 있는 대학생들의 정신 건강에 이 프로그램이 어떤 영향을 미치는지 반복 검증해보는 것이 필요할 것이다.

• 동의생리병리학회지
• /
• 제33권2호
• /
• pp.151-157
• /
• 2019

Academic burn-out is a state of emotional, and physical exhaustion caused by prolonged stress over the course of the semester and academic year. It is composed of exhaustion, inefficacy, and cynicism. The purpose of this study was to reveal that the academic burn-out would be significantly different between early and the end stage of semester, and the sub pattern would be different according to Sasang constitution among the healthcare college students. The first survey was conducted in early March 2018 and the second one was done in the end of June 2018. Total 386 questionnaires concerning KS-15 of Sasang Constitution, MBI-SS of academic burn-out and general characteristics such as drinking, smoking and so on were collected and 9 of them were excluded, because of insufficient answers. The academic burn-out score significantly increased from 56 in early stage of semester to 63 in the end stage of semester (p<.001). In sub-pattern analysis, the exhaustion score significantly increased from 21.3 to 26.7 (p<.001), and cynicism score increased from 15.4 to 17 (p<.001). The cynicism score of drinking alcohol group ($16.21{\pm}5.572$) was higher than the non-drinking alcohol group ($14.62{\pm}5.859$), and the exhaustion score of smoking group ($23.75{\pm}6.942$) was significantly higher than that of non-smoking group ($21.05{\pm}6.697$) in early stage of semester. The exhaustion score of female ($27.47{\pm}5.762$) was higher than that of male ($26.02{\pm}6.536$) (p=.024), and the inefficacy score of Taeeumin ($20.13{\pm}5.244$) was significantly higher than that of Soyangin ($18.15{\pm}5.588$) in the end stage of semester. The healthcare college student experiences academic burn-out, and there is significantly different according to gender and SC in sub-pattern. Further study is needed to manage the academic burn-out according gender and Sasang constitution.

• 한국산학기술학회논문지
• /
• 제17권6호
• /
• pp.269-277
• /
• 2016

본 연구의 목적은 성별에 따른 대학생의 학업정서와 대인관계 능력이 SNS 중독 경향성에 미치는 영향을 파악하기 위함이다. 4년제 대학에 재학 중인 1-4학년 남녀대학생을 대상으로 2015년 9월 1일부터 10월 31일까지 구조화된 설문지에 자가보고식으로 작성하도록 하였으며, 총 130부의 설문지가 최종분석에 사용되었다. 연구결과, 성별에 따라 유의한 차이를 보였던, 연령, 하루 평균 SNS 사용시간, 주관적으로 인식한 SNS 의존도, 본인의 SNS 사용정도에 대한 인식을 통제한 상태에서, 남자대학생의 경우 대인관계능력(${\beta}=-.41$, p=.009)만이 SNS 중독 경향성에 영향을 주는 변수로 파악되었으며, 약 16%의 설명력을 갖는 것으로 나타났다(F=2.26, p=.049). 여자대학생의 경우, 하루 평균 SNS 사용시간(${\beta}=.42$, p<.001)과 긍정학업정서(${\beta}=.27$, p=.010)가 SNS 중독 경향성에 영향을 주는 변수로 파악되었으며, 약 28%의 설명력을 갖는 것으로 나타났다(F=5.19, p<.001). 그러므로 남녀 대학생의 SNS 중독과 관련된 심리 사회적 건강문제를 해결하기 위해, 성별에 따른 차이를 고려할 필요가 있다. 이를 위해 남자대학생의 경우 대인관계능력을 향상시키는 전략이 요구되며, 여자대학생의 경우 SNS 사용시간을 줄이고 긍정학업정서를 지지해 줄 수 있는 전략이 요구된다.

• 한국산학기술학회논문지
• /
• 제13권9호
• /
• pp.3983-3990
• /
• 2012

과도한 음주와 흡연은 인체에 유해하며, 다양한 영향요인들이 있다. 본 연구의 목적은 생물학적 요인인 손가락 길이비(2D:4D)와 음주 및 흡연과의 관계를 파악하는데 있다. 연구대상자는 대학생 435명(남자 121명, 여자 314명)으로 음주와 흡연 관련 설문에 응답한 후 복사기를 이용하여 손가락길이가 측정되었다. 연구 결과, 대학생들의 손가락 길이비는 남자 0.95, 여자 0.96으로 남녀 간에 유의한 차이가 있었다(p<0.001). 음주여부에 따른 손가락 길이비는 여자에서만 왼손에서 유의한 차이가 있었고(p<0.05), 흡연여부에 따른 손가락 길이비는 남자에서만 왼손에서 유의한 차이가 있었다(p<0.05). 음주 및 흡연과 손가락 길이비 사이의 관계는 왼손의 손가락 길이비가 낮을수록 음주량과 흡연량이 많은 것으로 나타났다(p<0.05). 결론적으로, 모체내 테스토스테론의 영향을 받는 손가락 길이비는 흡연 및 음주 선호와 상관관계가 있으므로, 음주와 흡연 예방프로그램이나 절주와 금연프로그램의 진행시 참여자의 손가락 길이비도 하나의 기초자료로 활용될 수 있을 것으로 사료된다.

• Asian Pacific Journal of Cancer Prevention
• /
• 제16권13호
• /
• pp.5531-5536
• /
• 2015

Background: Increased pricing of cigarettes might be one of the most effective approaches for reducing the prevalence of smoking. This study aimed to investigate the effects of increasing cigarette prices through taxation by a tobacco intervention policy on the changes in smoking prevalence in Korean university students. Materials and Methods: The participants in this study were 23,047 healthy university students aged 18-29 years from a health examination in 2011-2015. We investigated the adjusted prevalence of daily and occasional smoking before and after increasing cigarette prices through taxation. Results: The prevalence of occasional smoking was significantly decreased in 2015 from 2014 in both male (from 10.7% in 2014 to 5.4%) and female (from 3.6% to 1.1%) students, but the prevalence of daily smoking did not decrease significantly. The frequency of individuals who had attempted smoking cessation during the past year was significantly higher among occasional smokers in male students (90.2%) compared with daily smokers (64.9%). For female students, there were no differences in experience of smoking cessation, willingness for smoking cessation, or E-cigarette experience between daily and occasional smokers. Conclusions: We found that a policy of increasing cigarette prices through taxation is associated with decreases in the prevalence of occasional smokers, who have relatively lower nicotine dependence compared with individuals who smoke daily. The results of our study suggest that social support and direct intervention for smoking cessation at the community level are needed for university students alongside the pricing policy.

• 한국산학기술학회논문지
• /
• 제19권4호
• /
• pp.463-471
• /
• 2018

전문대학생들의 진로스트레스는 최근 취업의 어려움과 더불어 더욱 심각하게 나타나는 문제로 다양한 관리가 필요하다. 이러한 진로스트레스 관리 방안을 고려해보고자 본 연구에서는 전문대학생들의 아르바이트 경험 유무, 자아탄력성, 사회적 지지가 진로스트레스에 어떠한 영향을 미치는지를 알아보고자 하였다. 이를 위해 전문대학생 457명을 대상으로 자료를 수집하여 다중회귀분석을 시행하였다. 연구결과는 첫째 아르바이트 경험 유무에 따른 자아탄력성, 사회적 지지, 진로스트레스에 차이는 없었다. 다만 진로스트레스의 하위영역 중 고용압력은 아르바이트 경험이 있는 대학생들이 아르바이트 경험이 없는 대학생에 비해 높았다. 둘째, 아르바이트 경험 유무는 진로스트레스에 유의한 영향을 미쳤다. 아르바이트 경험이 없는 대학생이 아르바이트 경험이 있는 대학생에 비해 진로스트레스가 높게 나타났다. 셋째 사회적 지지가 진로스트레스에 미치는 효과는 아르바이트 경험이 있는 대학생에 비해 아르바이트 경험이 없는 대학생에게 더 효과적인 것으로 나타났다. 넷째 자아탄력성은 진로스트레스에 미치는 효과가 없는 것으로 나타났다. 다만 아르바이트 경험 유무와 성별 간에는 상호작용효과가 있는 것으로 확인되었다. 이러한 연구결과를 기초하여 진로스트레스를 감소시키기 위해서는 아르바이트 경험이 없는 대학생에게는 사회적 지지를 통한 상담관리방안과 여학생에게는 자아탄력성을 향상시킬 수 있는 프로그램을 제안한다.

• 한국산학기술학회논문지
• /
• 제15권4호
• /
• pp.1938-1945
• /
• 2014

본 연구는 십대 유도 엘리트 청소년의 운동 중 신체적 외상의 정도와 관련 요인을 파악하여 청소년의 신체적 외상 개선프로그램 개발에 기초 자료를 제공하기 위하여 시도되었다. 이를 위해 남자 67명 여자 14명 총 81명을 연구 대상자로 선정하였고 2013년 6월 1일부터 28일까지 설문조사하였다. 자료는 SPSS 16.0 Version으로 빈도 분석, chi-square test. t-test를 이용하여 분석하였다. 조사 항목은 신체적 외상의 경험 여부와 빈도, 부위, 종류, 시기, 원인, 치료 방법과 예방법으로 총 6개 항목이었다. 결과로서 외상 경험은 77(95.1%)명, 외상부위는 무릎 35(70.0%)명, 종류는 타박상 42(54.5%)명, 시기는 여름 54(70.1%)명, 원인은 신체적 충돌 40(51.9%)명, 치료방법과 예방에는 각각 병원이용 46(59.7%)명과 휴식 52(65.0%)명이 가장 높게 나타났다. 이에 청소년의 운동 중 신체적 외상을 보건사회문제로 인식하고, 이를 예방할 수 있는 프로그램 개발을 하는 것은 청소년들의 삶의 질을 향상시킬 수 있을 것이다.

• 융합정보논문지
• /
• 제9권12호
• /
• pp.98-103
• /
• 2019

본 연구는 대학생의 일반적 특성, 체질량지수, 식이 행동, 체형 불만족도 정도를 파악하고, 제 변수들 간의 상관관계 및 정도를 파악하기 위한 서술적 조사연구이다. 연구대상자는 대학생 383명을 대상으로 하였으며 수집된 자료는 SPSS Win 21.0 프로그램을 사용하여 대학생의 일반적 특성은 빈도로, 수면시간, 체질량지수, 식이 행동, 및 체형 불만족도 정도는 평균, 표준편차로 제 변수들의 상관관계는 Pearson correlation coefficient로 분석하였다. BMI에 따른 식이 행동, 및 체형 불만족도 정도의 평균차이는 ANOVA((post-hoc test: Scheffe)로 분석하였다. 연구결과 대상자는 여학생이 293명으로 대상자의 76.5%이었고 체질량지수는 정상군(58.2%), 저체중(14.9%), 2단계 비만(11.2%)순으로 가장 많았다. 대상자의 변수 간 상관관계에서 체형 불만족도가 나이와, 하루 수면시간과 음의 상관관계(r=-.142, p=.028; r=-.163, p=.001)를, 식이행동과 체질량지수가 양의 상관관계(r=.587, p=.000; r=.174, p=.001)를 보였다. 체질량지수 수준에 따라 식이행동은 1단계 비만군이 저체중군(F=2.993, p=.019) 보다 통계적으로 유의하게 평균이 높았다. 체형 불만족도에서는 정상군과 1단계 비만군이 저체중군보다(F=2.993, p=.019), 2단계 비만군이 저체중군과 정상군보다 (F=2.993, p=.109) 평균이 높았다. 본 연구 결과 체질량지수가 과체중 이상인 학생은 체형 만족도가 낮으므로 체중 관리에 대한 올바른 식이 운동 요법을 교육할 필요가 있으며 저체중군에 있어서도 저체중을 유지 하기 위한 절제된 식이행동이 아닌 정상 식이 행동을 보일 수 있도록 중재해야 할 것임을 알았다. 이를 근거로 간호 중재 프로그램을 개발해야 할 것이다.

• 한국학교보건학회지
• /
• 제11권2호
• /
• pp.171-187
• /
• 1998

In recent years, adolescent issues including smoking, drinking, drug abuse, juvenile delinquency, deviant sexual behavior, mental health problems, high suicide rate, juvenile delinquency and absence without due notice, etc are emerging as serious social problems and the debate on these controversial issues is heating up. The previous studies on adolescent health behavior and social juvenile delinquency such as run-away from home and absence without due notice have been conducted mostly by cause analysis utilizing social demographic factors or biological factors. In other words, the main factors analyzed were demographic and economic factors or parent's educational level, etc, which were the fixed environmental ones that were unable to cause the change in the health behavior. Accordingly, the purpose of this study is to analyze factors which are changeable and fixable among the factors influencing the adolescent's health behavior and misconducts and, eventually influencing factors which can be used as the basis to establish health policies and health promotion program to reduce the health risk behavior and misconducts of adolescents. The study subjects were selected by dividing senior high school student in Seoul by region and through random sampling. The 890 subjects were selected from 10 schools including the preparatory school, vocational schools and institutional schools. The duration of the study was for July 1-5, 1997 for the first survey and the second one, for August 25-September 10. Regarding the analysis method, the SAS program was used. The adoptablity of theoretical model was tested through covariance structural analysis utilizing PC-LISREL 8.12 Program. The major findings of the study are as follows: As a result of establishing the model of factors influencing health behavior and juvenile delinquency, in case of male students as the health behavior self-efficacy, education level of fathers, economic level, self-control and the health interest of parent were higher, students were more likely to practice the health promoting behavior. Juvenile delinquency and health risk behavior were prevalent among those with the less shyness, the lower health behavior self-efficacy, lower self-control, lower self-assertiveness, lower economic level. The self-control was the most powerful factor. In case of female students, those with higher health behavior self-efficacy were more likely to practice the health promoting behavior whereas those with lower health behavior self-efficacy, lower self-control, lower self- assertiveness, less shyness were more likely to practice health risk behavior and juvenile delinquency. In case of prep schools, those with higher health behavior self-efficacy and better perceived health status were more likely to practice the health promoting behavior while those with less shyness, lower health behavior self-efficacy and lower academic achievement were more likely to engage in health risk behavior and juvenile delinquency. In case of vocational schools, as health behavior self-efficacy and economic level were higher, the practice rate of health promoting behavior was higher. As the self-control, shyness, self-assertiveness, health behavior self-efficacy were lower, the rate of health risk behavior and juvenile delinquency were higher. In case of social institutional schools, as, the health behavior self-efficacy, social support and economic level, health interest of parents were higher, the rate of health promoting behavior were higher. As the self-control, shyness, self-assertiveness, health behavior self-efficacy and social support were lower, the rate of health risk behavior and juvenile delinquency were higher. So the health promoting behavior was positively related to the health behavior self-efficacy, health interest of parents, social support, education level of fathers, level of perceived health status, economic level. The health risk behavior and juvenile delinquency were higher with the lower health behavior self-efficacy, self-control and self-assertiveness, lower health locus control, less shyness and loneliness, lower economic level and academic achievement. In conclusion, the health risk behavior and juvenile delinquency can be reduced by enhancing self-control, self-assertiveness, health behavior self-efficacy and social support. According to the final model drawn by connecting health behavior and juvenile delinquency, the reduction of health risk behavior can greatly contribute to decreasing social juvenile delinquency as the process of juvenile delinquency was extended from common behaviors to problem behaviors and further into juvenile delinquency.

• 한국학교보건학회지
• /
• 제12권1호
• /
• pp.149-167
• /
• 1999

To investigate the actual conditions of smoking in middle and high school students in Chinan County, I used a sturctured questionnaire for 1,579 students attending twelve middle-high schools from December 1, 1998 to December 20, 1998. I collected and data correlated the using an $SPSS-PC^+$ 1. The smoking rate of middle-high schoo1 students in Chinan County was 17.9%, relatively high. This smoking rate was different according to the gender, grade, religion, and economic situation. In mals, high school students, non-religious, students low income family students, the smoking rate was higher. The smoking rate of high school students was almost the same as the smoking rate of adults, generally higher than that of foreign teenagers. Because the smoking rat of studinets in the third grade of middle school and in the first grade of high School was six times higher, increased education should be conducted during this time in an attempt to curb the sudden increase of the smoking rate. The smoking rate of girl students was 5.0%; this has increased mor than three times from ten years ago. Consequently, counter measures should be taken against the smoking of female students as well as juvenile smoking in general. In addition, the smoking rate of middle-high school students showed interesting differences when correnated with enviornmental factors. Students with low grades, who are not satisfied with school life, who don't have both parents, who have uncaring parents who nare too strict or too arbitary, who have smoking parents, or who have experienced smoking commonly smoked. Therefore, to lower the smoking rate we should improve the school environment, improve a student's interest in school life. And parents or siblings should lead by example and quit smoking at home. Schools should educate students more effectively concerning the harmful effects of smoking and create an accurate understanding of its dancers. From the beginning, we should teach students never ever to touch cigaretts. 2. The surve discovered that most students started out of curiosity, or solicitantion from friends or elders at middle school, and had been smoking one to five cigarettes for more than a year. They obtained cigarettes at stores and most of them have friends who smoke. As a result anti-smoking education should be conducted at elementary schools prior to middle school. More than 95% of the teenagers who smoke had friends who smote and smoked out of curiosity or the recommendation of elders. Thus, we must focus on teenagers who smoke in group, rather than individually. Fuyrthermore, the strict application of the regulation of tobacco sales as well as tobacco cooperation from retailers are needed. While students did not show any mood or academic achievement difference after beginning smoking, 58.1% of the students a health situdation that was worse. Juvenile smoking is more harmful to the juvenile than adult smoking is to the adult. This should be focused on in an anti-smoking campaign. 3. Students who smoke hada more positive attitude toward smoking than students who don't smoke. Students who smoke had a tendency to have a nuetral position and are not concerned about smoking compared to non-smoking students. The survey showed that the great number of students had a nuetral position. Because this nuetrality may increase Juvenile smoking, education that provides an exact understanding of smoking should be performed to build the correct attidude toward smoking. 4. Middle school students smoke when angry, gloomy, anxious, a lone and when they have some problems to solve, on when they feel inconveniened in other wores, they smoke to reliver stress. They also smok due to addiction. Because smoking is not a praetical method to relieve stress, a program which helps to acquire positive relief stress should be provided to help reduce smoking. 5. About 65% of students who smoke want to quit smoking because of health problem, 78% of them have tried mor than once to quit but failed due to weak will power and peer pressure from friends who smoke. Juvenile smoking is group, oriented. Thus, the program that advances less smoking will be the one that focuseds on groups. 6. As for advice to students who want to quit smoking, "persuasion" was used most commonly, followed by a "presentation on how to quit smoking". Another method were severe punishment. About 70% of the students wanted the anti-smoking guide at school. 7. Most students (73.5%) had a position that more anti-smoking education at school is needed. Obriously, then, anti-smoking education at middle-high schools should be reinfoced. Although the education which explains the harmful influence of tobacco is known as an efficient way prevent smoking; it does not influence students who already smoke. Therefore, for students who smoke, multi-dimensional approaches must be attempted that include physical training, phychokogical approache, consultation and discussion, medical chek-ups, audio-visual education technigues, and professonal instructors, in addition, because smoking students have more negative on lukewarm attitude to anti-smoking education anti-smoking education should be conducted through a communicative style by dedicated teachers who care about students. In order to increase the effectiveness of this program.