• Title/Summary/Keyword: Ball exercise

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Effects of Exercise on Rat Skeletal Muscle Perfused with Glucose (포도당으로 Perfusion한 쥐의 다리근육에 운동(運勳)이 미치는 영향)

  • Cho, Sung-Hee;Yoon, Jae-Man
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.13 no.4
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    • pp.437-443
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    • 1984
  • Muscular exercise induced by electrical stimulation of femoral nerves in perfused rat hindquarters(5 contractions per sec) in the presence of insulin and glucose effected a rapid increase(c. a. two-fold) in the level of citric acid cycle intermediates. The highest values were found within one minute of stimulation. The tissue concent ratios of lactate, pyruvate and alanine increased rapidly on initiation of exercese. Release of lactate also increased rapidly, whereas that of pyruvate was only moderately elevated. In the course of three minute exercese, the sum of alanine, glutamate and aspartate was only transiently elevated. A fall in creatine-p and ATP in the stimulated muscle was accompanied by increases in tissue level of AMP and release of ammonia into perfusing medium. However, the changes in glutamine were small. It is concluded that the pool of citric acid cycle intermediates is expanded during muscular work due (a) to an elevated level of pyruvate, leading to shifts in the levels of alanine and cycle intermediates vie trans-amination reactions and (b) to stimulation of the purine nucleotide cycle due to elevated AMP, resulting in generation of cycle intermediates and ammonia at the expense of aspartate.

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Effect of Trunk Control Training on Labile Surface on Relative Impulse in the Persons with Stroke (불안정한 면에서의 체간 훈련이 뇌졸중 환자의 비례추진력에 미치는 영향)

  • Jang, Sang-Hun;Ann, Ji-Hyeson;Kim, Jin-Sang
    • The Journal of Korean Physical Therapy
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    • v.24 no.2
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    • pp.163-169
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    • 2012
  • Purpose: The present study was designed to investigate the effect of trunk control training on the labile surface on relative impulse and balance in stroke patients. Methods: A total of 21 participants were assigned to an experimental group (n=11) or a control group (n=10). In addition to conventional therapy, the experimental group received trunk control training on the swiss ball; 20 minutes, 4 times a week, for 8 weeks. Balance ability was evaluated by FRT (functional reaching test) and TUG (time up and go). In addition relative impulse in 6 areas of the foot (hallux, 1st metatarsal head, 2~3 metatasal head, 4~5 metatasal head, mid foot and heel) were measured using the F-scan system to evaluate locomotion ability during gait. Results: Significant differences in the relative impulse were observed in the areas of the 2~3 metatasal head during gait after exercise in both the control group and experimental group (p<0.05). Also, a significant increase was seen in the hallux after exercise in the experimental group (p<0.05), but no such significant increase was seen in the control group (p>0.05). Significant differences were observed in FRT and TUG in the experimental group but no such significant increase was observed in the control group (p>0.05). Conclusion: These results suggest that trunk control training on labile surface improves the balance in stroke patients and has a positive effect on locomotion ability.

Comparison of Balance Ability on Lunge Exercise on BOSU Ball and Balance Pad (보수볼과 밸런스패드 위 런지운동 시 균형 능력 비교)

  • Dong-In Seo;Ye-Eun Ki;Su-Jin Kim;Yun-Ji Kim;Hee-Jun Kim;Su-Hwan Bae;Sin-Won Seok;Seung-Hyun Lee;Hye-Won Han;In-Hyouk Hyong
    • Advanced Industrial SCIence
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    • v.3 no.2
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    • pp.23-30
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    • 2024
  • This study aimed to examine the changes in dynamic balance exercises after performing lunge exercises on unstable surfaces and on the ground. Participants were divided into a BOSU training group, a balance pad training group, and a ground training group, and performed lunge exercises. As a result, the functional reach test significantly increased in both the BOSU training group and the ground training group, while the Y-balance test significantly increased only in the balance pad training group. No significant differences were found between the groups. Through this study, it was confirmed that although differences between lunge exercises on the ground and on unstable surfaces were not identified, lunge exercises do influence balance ability.

Analysis of Korea Woman Filed Hockey Players' Sports Injuries during the game (To KT Cup international hockey game) (여자 국가대표 하키선수들의 시합 기간 중 스포츠 손상에 대한 분석 (KT컵 국제 하키대회 중심으로))

  • Han Sang Wan;Lee Myoung Hwa;Kim Jung Hyun;Cho Hyun Jung;Hong Sung Lim;Lim seung Kil
    • The Journal of Korean Physical Therapy
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    • v.15 no.3
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    • pp.414-418
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    • 2003
  • The purpose of this study is to investigate the sports injuries of korea women hockey players before and during the international KT Cup game This study was done by survey questions about injuries of 20 players. The results were as follows: 1. Before game types of injuries are muscular strain ($51\%$), ligament injury ($25\%$), contusion ($8\%$), fracture ($8\%$), abrasion ($8\%$). But the types during game appeared as contusion ($50\%$), ligament injury ($33.3\%$), muscular strain ($16.7\%$). 2. Before game regions of injuries are lower limbs ($45.5\%$), back/torso ($36.4\%$), upper limbs ($18.2\%$). But the regions during game appeared as upper limbs ($71.4\%$), lower limbs ($28.6\%$). 3. During the game, the injuries were caused by ball ($66\%$), collision ($17\%$), that fall ($17\%$). These results indicate the importance that players need enough stretching before they start exercise. Also, in order to protect their upper limbs, players must wear gloves before games

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High Speed Action at Football (축구의 스피드 운동)

  • Lee, Kyung-Tai;Choi, Jae-Hyuck;Kim, Jang-Yeol;Kim, Jun-Ho;Park, Sung-Ryul;Park, Hyun-Kyoo;Kim, Jin-Su
    • Journal of Korean Orthopaedic Sports Medicine
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    • v.5 no.2
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    • pp.94-99
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    • 2006
  • The football was the ball sport using aerobic and anaerobic exercise both. And than a body ability to need has the endurance, strength, agility and flexibility at the soccer. The fact to influence the ability of the made of goal was especially agility and player's view. Now, tendency to emphasize the position that midfield playing with fast speed do strong pressure in modern soccer. Let's find out about speed element.

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Construction of sports hall flooring with excellent properties by nanocomposites

  • Xianfang Zhang
    • Advances in nano research
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    • v.16 no.2
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    • pp.155-164
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    • 2024
  • The rapid evolution of intelligent sports equipment and gadgets has led to the transformation of smartphones into personalized coaching devices. This transformative role is central in today's technologically advanced landscape, addressing the needs of individuals with contemporary lifestyles. The development of intelligent sports gadgets is geared towards elevating overall quality of life by facilitating sports activities, workouts, and promoting health preservation. This categorization yields two primary types of devices: smart sports devices for exercise and smart health control devices, which encompass functionalities such as blood pressure monitoring and muscle volume measurement. Illustrative examples include smart headbands, smart socks, smart wristbands, and smart shoe soles. Significantly, the global market for smart sports devices has garnered substantial popularity among enthusiasts. Moreover, the integration of sensors within these devices has instigated a revolution in group and professional sports, facilitating the calculation of impact intensity and ball speed. The utilization of various types of smart sports equipment has proliferated, encompassing applications in both sports' performance and health monitoring across diverse demographics. This article conducts an assessment of the application of nanotechnology in the continuous modeling of the magnetic electromechanical sensor integrated within smart shoe soles, with a specific emphasis on its implementation in soccer training. The exploration delves into the nuanced intersection of nanotechnology and sports equipment, elucidating the intricate mechanisms that underlie the transformative impact of these advancements.

The Effects of High-intensity Combined Training Program on Cardiorespiratory Function, Isokinetic Trunk Strength and Anaerobic Power of Canoe Athletes (고강도 복합 훈련 프로그램이 카누선수의 심폐기능, 체간 등속성 근력과 무산소성 파워에 미치는 영향)

  • Jung, Jong-Hwan
    • Journal of the Korean Applied Science and Technology
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    • v.37 no.1
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    • pp.17-27
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    • 2020
  • The purpose of this study is to confirm the effects of a 6-week high-intensity combined training program on canoe athletes' cardiorespiratory function, isokinetic trunk strength, and anaerobic power. For the purpose of this study, the high-intensity combined training program was applied to 9 high-school canoe athletes. The high-intensity combined training program consists of aerobic exercise performed 2 times a week (Tuesday and Thursday), anaerobic exercise performed 3 times a week (Monday, Wednesday, and Friday), and flexibility exercise performed 5 times a week. The core of the high-intensity combined training program was the anaerobic training program performed with 100% weight for repetition; otherwise, the existing training method was divided into the percentage (%) of the 1RM. The aerobic exercise and the gym ball exercise are performed subsidiarily. Results showed that there was a statistically significant difference in height and muscle mass, whereas there was no statistically significant difference in weight, body fat percentage, and BMI followed by the high-intensity combined training program. There were statistically significant differences in maximum oxygen uptake and total exercise time. The angular velocity of 30°/sec showed a statistically significant difference in the peak torque item of flexors only. Also, the angular velocity of 120°/sec showed a statistically significant difference in the total work item of extensors only; however, there was no statistically significant difference in all the items of peak power, average power, and peak drop. In conclusion, it seems that the high-intensity combined training program may be applied as a training program for enhancing canoe athletes' performance. For further studies, more than 6 weeks training program with more participants would show improved results of isokinetic strength and anaerobic power in athlets.

The Effect of Health Promotion Program on the Frailty of Rural Elderly Women Implemented at Primary Health Care Posts (일부 보건진료소에서 실시한 건강증진프로그램이 농촌여성노인의 노쇠에 미치는 효과)

  • Kim, Min-Kyung;Park, Ki-Soo
    • Journal of agricultural medicine and community health
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    • v.44 no.3
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    • pp.115-123
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    • 2019
  • Objective: This study was conducted to examine the effects of a health promotion program on the health condition of rural elderly women implemented at primary health care posts using Korean Frailty Index. Methods: The research was designed a nonequivalent control group pretest-posttest setting. The participants in this study were 50 residents (intervention group: 25, control group: 25) selected from 4 villages 2 primary health care posts in J city Gyeongsangnam-do. The health promotion program was conducted at the primary health care posts twice a week for 12 weeks. This program consisted of basic exercises(Gukseondo + Theraband muscle strength training) and additional activities(including modified Theraband activity, rubber ball exercise, ball massage, nutrition class, singing class). Collected data were analyzed by descriptive statistics, paired t-test, and repeated measures ANOVA with SPSS 21.0. Results: Results of the health promotion program showed that the health conditions(measured by perceived health status, frailty score, upper/lower flexibility, maximum grip strength, dynamic balance test Timed Up and Go) of the experimental group(25) all statistical significantly improved. Conclusion: Study findings indicate that the health promotion program implemented at primary health care posts on rural elderly women is effective and can contribute to a developed health promotion program for local residents in the future.

Development and Evaluation of Physical Fitness Program for Special Security Guards in Nuclear Power Plant (원자력발전소 특수경비원을 위한 체력훈련 프로그램의 개발 및 효과검증)

  • Jeong, Ho-won;Lee, Suk-ho
    • Korean Security Journal
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    • no.62
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    • pp.87-111
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    • 2020
  • Special security guards working at nuclear power plants, one of the country's major facilities, serve as human protection to safeguard from threats to nuclear facilities and nuclear materials. The purpose of this study was to develop a physical fitness program for fitness management that is essential for the completion of missions of special guards. This program was designed to prepare the physical fitness test proposed by Jeong et al. (2019). Researchers conducted literature analysis, research meetings, expert meetings and pretests, and developed a 90-minute physical fitness program for 6 weeks, 3 times a week. In order to verify the effectiveness of the developed physical fitness program, the experiment was conducted on 29 subjects(control group: 15, exercise group:14). Specifically, a six-week physical fitness program was conducted for exercise groups, and the fitness test for a special security guard was conducted for all subjects before and after the experiment. As a result, it was found that the physical fitness program was effective in improving the performance of 20m shuttle run, leg tuck, 20m sprint & carry, and medicine ball back throw. Until recently, problems of neglecting fitness management of security guards have been pointed out. It is expected that the physical fitness program proposed by this study will be a practical alternative for security guards' fitness management.

A Study on the Core Muscle Activation Characteristics of Suspension Training by Ground Type (지면의 유형에 따른 서스펜션 트레이닝의 코어근육 활성화에 대한 연구)

  • Yoon, Wan-Young
    • Journal of Digital Convergence
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    • v.18 no.2
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    • pp.483-487
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    • 2020
  • In this study, the effects of suspension training according to the types of ground. Fourteen healthy male college students measured for the characteristics of core muscle activity in suspension training on two different types of grounds, normal flat and unstable ground using a gym ball. EMG (Electromyography) was exploited to measure the activity of the core muscles according to the types of the ground. Muscle activity of the abdominal muscles, external oblique muscles, internal oblique muscles, and lower lumbar standing muscles was measured. The variables in analyses were measured by the means of % MVC method to standardize the EMG signal according to the ground type for each core muscle. In order to verify the differences in core muscles according to the type of ground the paired t-tests were performed at the significance level of 0.05 (p<.05). As a result of measuring the activity of the core muscles according to the various types of grounds, the difference between muscle characteristics obtained in two different grounds did not appear to be statistically significant. However, the result is an important clue to reconsider the notion that the training effect on the unstable ground is generally superior to the effect on the stable ground in the core muscle training. The type of ground in the core muscle training has been found not to significantly affect the muscle activation according to the results of this study. Regardless of the type of exercise program, hence, the difference in muscle activation will not be insignificant even with the standardized program strengthening core muscles.