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http://dx.doi.org/10.36623/KSSR.2020.62.4

Development and Evaluation of Physical Fitness Program for Special Security Guards in Nuclear Power Plant  

Jeong, Ho-won (경북대학교 레저스포츠학과)
Lee, Suk-ho (경북대학교 레저스포츠학과)
Publication Information
Korean Security Journal / v., no.62, 2020 , pp. 87-111 More about this Journal
Abstract
Special security guards working at nuclear power plants, one of the country's major facilities, serve as human protection to safeguard from threats to nuclear facilities and nuclear materials. The purpose of this study was to develop a physical fitness program for fitness management that is essential for the completion of missions of special guards. This program was designed to prepare the physical fitness test proposed by Jeong et al. (2019). Researchers conducted literature analysis, research meetings, expert meetings and pretests, and developed a 90-minute physical fitness program for 6 weeks, 3 times a week. In order to verify the effectiveness of the developed physical fitness program, the experiment was conducted on 29 subjects(control group: 15, exercise group:14). Specifically, a six-week physical fitness program was conducted for exercise groups, and the fitness test for a special security guard was conducted for all subjects before and after the experiment. As a result, it was found that the physical fitness program was effective in improving the performance of 20m shuttle run, leg tuck, 20m sprint & carry, and medicine ball back throw. Until recently, problems of neglecting fitness management of security guards have been pointed out. It is expected that the physical fitness program proposed by this study will be a practical alternative for security guards' fitness management.
Keywords
Nuclear Power Plant; Special Security Guard; Physical Fitness Program; Physical Fitness test;
Citations & Related Records
Times Cited By KSCI : 4  (Citation Analysis)
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