• Title/Summary/Keyword: 운동스트레스

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Effects of Chinese Badminton Leader Leadership Behavior Types on Exercise Stress (중국 배드민턴 지도자 리더십 행동유형이 운동스트레스에 미치는 영향)

  • Duan, Mingtao;Jang, Yoonchang;Lee, Jaewoo
    • The Journal of the Convergence on Culture Technology
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    • v.8 no.3
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    • pp.71-82
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    • 2022
  • The purpose of this study is to investigate the effect of leadership behavioral patterns on athletic stress in Chinese badminton athletes. The subject of this study was nomadic sampling of 203 Chinese badminton players with or without experience in the national team. The results obtained by distributing a total of 203 questionnaires and processing the data according to the purpose of the study using 170 copies excluding unfaithful data among them are as follows. First, it appears that the leader leadership type and exercise stress according to demographic variables have a significant effect. Second, as a result of correlation analysis, there was a positive correlation between exercise stress and its sub-factors. A negative correlation was found with independent variables such as leadership behavioral style, democratic behavior, social support behavior, and positive reward behavior, and a positive correlation was found with training, directive behavior, and authoritative behavior. Second, it was found that exercise stress had a significant effect according to the type of leader leadership behavior.

Changes of Body Composition according to Exercise Type in Obesity Female Students (비만 여대생의 운동방법에 따른 신체조성 및 비만스트레스의 변화)

  • Shin, Chul-Wha;Kim, Chan-Kyu;Jang, Il-Yong;Lee, Eun-snag;Jung, Dae-In
    • The Journal of the Korea Contents Association
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    • v.15 no.10
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    • pp.346-353
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    • 2015
  • The purpose of this study the following changes in the body composition and obesity-stress on the aerobic exercise and combined exercise and that Obesity Management Exercise Program was conducted to serve as the basis when developing materials. Obesity female college student 40 people were classified that Aerobic exercise group(20 patients) and combined exercise group(20 patients). Every time 60 minutes, three times a week, a total of eight weeks each exercise program after each underwent an exercise program compared body composition and stress. Research result, body fat is aerobic exercise group and combined exercise group was statistically decrease, Obesity Stress is founded that a significantly reduction in the combined exercise group. Therefore Obesity Management Exercise Program during development in considering the combined exercise group Obesity Stress is thought to be more suitable.

Effects of Song-Based Group Music Therapy on Exercise Stress and Positive Psychological Capital of Youth Soccer Players (노래중심 집단음악치료가 유소년 축구선수의 운동스트레스와 긍정심리자원에 미치는 영향)

  • Kim, Hee Jin;Moon, So Young
    • Journal of Music and Human Behavior
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    • v.15 no.1
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    • pp.25-49
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    • 2018
  • This study examined the effects of song-based group music therapy on the exercise stress and positive psychological capital of youth soccer players. Eighty youth soccer players were assigned to either a song-based music therapy group or a control group. For the analysis of the effects of song-based group music therapy, the Exercise Stress scale and the Athlete Positive Psychological Capital scale were administered before and after the intervention. The collected data were analyzed using an independent sample t test and paired t test. The results were as follows. First, the experimental group showed a significantly lower posttest score on the exercise stress measure than the control group (p < .01). The control group showed a significant increase from pretest to posttest on the exercise stress measure (p < .05). Second, the experimental group scored significantly higher at posttest than the control group on the positive psychological capital measure (p < .01). The control group demonstrated a statistically significant decrease from pretest to posttest on the positive psychological capital scale (p < .05). The results suggest that song-based group music therapy is an effective treatment method that lowers exercise stress and raises positive psychological capital of youth soccer players.

The Effect of Social Support on Youth Student-Athletes' Stress and Deviant Behavior (사회적지지가 청소년 운동선수들의 스트레스 및 일탈행동에 미치는 영향)

  • Kwon, Wook-Dong
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.16 no.8
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    • pp.5198-5206
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    • 2015
  • The purpose of this study was to examine the effect of social support from friend, senior junior, and coach on student-athletes' stress and deviant behavior. By using convenience sampling method of non-probability sampling, a total of 350 student-athletes from D and G city were selected. Of 217 copies of the questionnaire gathered, 35 were discarded owing to having excessive missing values. Thus, by analysing a total of 182 surveys with structural equation modeling through AMOS 20.0 statistics program, this study found the followings. First, social support has a negative influence on stress. Second, stress has a positive influence on deviant behavior. Third, social support has a negative influence on deviant behavior mediated by stress.

The Effects of Virgin Coconut Oil Supplementation and Complex Exercise on Body Composition, Oxidative Stress and Blood Pressure in the Middle-Aged Women with Metabolic Syndrome (대사증후군 중년 여성들의 코코넛 오일 섭취와 복합운동이 신체조성, 산화스트레스 및 혈압에 미치는 영향)

  • Kim, Nam-Ik
    • Journal of Digital Convergence
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    • v.15 no.1
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    • pp.571-581
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    • 2017
  • The purpose of this study was to investigate the effects of virgin coconut oil supplementation and complex exercise on body composition, oxidative stress and blood pressure in the middle-aged women with metabolic syndrome. As a result, weight and body fat in coconut oil+complex exercise and coconut oil group are significantly decreased after the program. BMI and WHR in coconut oil+complex exercise group are significantly decreased after than before the program. MDA in coconut oil+complex exercise and coconut oil group is significantly decreased after the program. SOD in coconut oil+complex exercise and coconut oil group is significantly increased after the program. Systolic blood pressure in coconut oil+complex exercise and coconut oil group is significantly decreased after than before the program. Diastolic blood pressure in coconut oil+complex exercise group is significantly decreased after than before the program.

Phytoncide Aroma Inhalation and Exercise Combination Therapy Mood state, college life stress and sleep of College Students (피톤치드 아로마 흡입과 운동의 복합요법이 대학생의 기분상태, 대학생활 스트레스 및 수면에 미치는 영향)

  • Choi, Jae-won;Park, Jung-soo;Jung, Hye-Yeon;Park, Ji-su;Kang, Sung-Goo
    • Journal of Digital Convergence
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    • v.14 no.12
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    • pp.633-644
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    • 2016
  • The purpose of this study was to examine the effect of phytoncide Aroma inhalation and exercise combination therapy on the college life stress, mood state and sleep pattern of the university students. Participants were 72 college students of four groups of Phytoncide Aroma Inhalation group(n=18), Exercise group(n=17), Phytoncide Aroma Inhalation and exercise combination therapy group(n=17), control group(n=20). Research subjects pre-test(0week), mid-test(6week), post-test(12week) measurement was made equally on college life stress, mood state and sleep pattern. As a result, mood status, college life satisfaction and sleep scores were improved in all groups except the control group. Especially, phytoncide inhalation and exercise combination therapy group showed the greatest change in scores.

Relationship between Self-management, Stress Coping and Physical Self-concept of Healthy Exercise Participants (건강운동참여자의 자기관리, 스트레스 대처 및 신체적 자기개념의 관계)

  • Pyun, Seog-Hoan;Ryu, Jin-Ho;Kim, Do-Jin
    • Journal of Industrial Convergence
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    • v.20 no.9
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    • pp.119-129
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    • 2022
  • The purpose of this study was to investigate the relationship between self-management, stress coping, and physical self-concept of health exercise participants. To this end, a total of 274 questionnaire results were obtained by visiting 12 fitness center in the metropolitan area that is running a health exercise program. This was analyzed through the SPSS program, and the following results were obtained. It showed a significant explanatory power in the relationship between self-management and stress coping of health exercise participants. In addition, it also showed significant explanatory power in the relationship between self-management and physical self-concept. Finally, it showed significant explanatory power in the relationship between stress coping and physical self-concept. Through this study, it was found that there was a significant causal relationship between self-management, stress coping, and physical self-concept of healthy exercise participants. In follow-up studies, an in-depth analysis of self-management is required through the causal relationship with environmental factors related to self-management.

The Effect of walking exercise on the improvement of housewives' Self-esteem, Stress, Depression in terms of convergence (주부의 걷기운동 참여가 융복합차원에서 자아존중감과 스트레스 및 우울증개선에 미치는 영향)

  • Kim, Hae-Mi
    • Journal of Digital Convergence
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    • v.13 no.12
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    • pp.453-460
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    • 2015
  • This study aims to investigate the effect of walking exercise on the improvement of housewives' Self-esteem, Stress, or Depression. Among 35-45 year-old housewives 24 subjects were divided into experimental and control groups of 12. Total of 45 experiments on walking exercise program were conducted three times a week, for 15 weeks, lasted over 30 min to 10,000 steps. The result is as follows. About the improvement of Self-esteem, Stress, Depression, there was significant difference of not only the main effect between the groups but also the main effect between prior and post. And there was significant difference of the interaction effects between groups and periods. From the results, we can know walking exercise have a positive effect on the improvement of Self-esteem, Stress, or Depression for housewives of no sustained exercise. As regular physical activity, regarding convergence, is good for emotional development, we suggest housewives may have to join in physical activities consistently.

Effects of Regular Physical Activities on Young Children's Basic Motor Skills and Daily Stress (규칙적인 신체활동이 유아의 기본운동능력과 일상적 스트레스에 미치는 영향)

  • Park, Joo-Sung;Kim, Won-Jun
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.11 no.11
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    • pp.4197-4206
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    • 2010
  • The purpose of this study was to examine the effects of regular physical activity program on young children's basic motor skills and daily stress. The outdoor physical activity program was conducted with 40 participants who were divided into two groups(experimental group and control group) for 10 weeks twice a week. Results of the study were as following. The outdoor physical activity program improved young children's basic motor skills in the experiment group compared to the control group. Also it had positive effects on the reduction of daily stress in the experimental group compared to the control group. This result suggests that the physical activity program have positive effects on the development of young children's basic motor skills and the reduction of daily stress.

Protective Effects of Aged Ginger Extracts on Excessive Exercise-induced Stress (과도한 운동 스트레스에 대한 숙성생강 추출물의 방어효과)

  • Choi, Sang Yoon;Kim, Kyung-Tack;Yoo, Guijae;Kim, Sung Soo
    • Korean Journal of Plant Resources
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    • v.34 no.4
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    • pp.362-367
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    • 2021
  • Ginger roots are widely used as spices in various foods and herbal medicine due to its characteristic flavor and biological activity. In this study, the protective effect of aged ginger extracts against oxidative stress were investigated using L6 muscle cells. As the results, aged ginger extracts significantly inhibited oxidative stress induced muscle cell damage. The protective effect of aged ginger extracts was higher than non-aged ginger extract. Aged ginger extracts also inhibited the increase in LDH, lactate and GOT in the mouse blood induced by excessive running exercise. Therefore, aged ginger is considered to be effective for protecting excessive exercise stress.