• 제목/요약/키워드: the Amount of Exercise

검색결과 451건 처리시간 0.028초

Do age, gender, and subjective health-related factors influence health-related life satisfaction in people with disabilities who are physically active?: a secondary analysis

  • Hyunseok Cho;Sukhee Ahn
    • 여성건강간호학회지
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    • 제30권1호
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    • pp.56-66
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    • 2024
  • Purpose: This study explored the factors influencing the health-related life satisfaction of people with disabilities who engaged in physical activity, by age and gender. Methods: A secondary analysis was conducted of the 2020 Third Disability and Life Dynamics Panel (2021). The participants were 2,796 people who performed regular physical activity at least once a week. The variables selected were disability-related factors (degree of disability, multiple disabilities, and type of disability), sociodemographic factors (age, gender, living alone, and mean monthly family income), and health-related factors (amount of physical activity, self-esteem, depression, chronic disease, subjective health, and health-related life satisfaction). Descriptive statistics, the chi-square test, the t-test, two-way analysis of variance, and multiple regression analysis were conducted. Results: In total, 58.0% of participants were male, and 42.0% were female. For age groups, 14.4% were children/adolescents (0-19 years), 42.6% were adults (20-59 years), and 43.0% were seniors (≥60 years). The mean score for health-related life satisfaction was 5.0±2.15 out of 10. Adults and seniors whose level of physical activity met or exceeded recommendations had higher subjective health. Moreover, men had better subjective health than women in seniors. Health-related life satisfaction was higher among those who had higher self-esteem, were not depressed, did not have chronic diseases, and had better subjective health. Conclusion: Gender significantly influenced health-related life satisfaction in children/ adolescents and seniors. Disability-related factors were significant in adults, and health-related factors were significant in all age groups. Therefore, these factors should be considered when designing interventions to promote subjective health and health-related life satisfaction of people with disabilities.

전신진동자극을 동반한 점진적 균형훈련 프로그램이 무릎뼈 관절염 환자의 무릎관절 통증과 기능장애 수준, 심리사회적 수준 그리고 균형능력에 미치는 효과 (Effects of Progressive Balance Training Exercise Programs with Whole Body Vibration on Pain, Function, Psychosocial Status, and Balance in Patients with Knee Osteoarthritis )

  • 윤상우;김선엽
    • 대한물리의학회지
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    • 제19권1호
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    • pp.81-94
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    • 2024
  • PURPOSE: This study aimed to investigate the effect of a progressive balance training program with whole-body vibration stimulation on knee joint pain, dysfunction, psychosocial status, and balance ability in individuals aged ≥ 65 years with knee osteoarthritis. METHODS: A total of 40 individuals aged ≥ 65 years with osteoarthritis of the knees participated in the study. Using a randomization program, participants were assigned to an experimental group (n = 20) or a control group (n = 20). Both groups were assigned a knee strength training program, and a progressive balance training program with whole-body vibration stimulation was assigned to the experimental group. All interventions were conducted three times a week for four weeks. Participants were evaluated for the following: pain (numeric rating scale, NRS), knee dysfunction (Korean version of the Western Ontario and McMaster Universities Arthritis Index, K-WOMAC), fall efficacy (Korean Version Falls Efficacy Scale, K-FES), quality of life (Euro Quality of life 5 Dimension, EQ-5D), and advanced balance scale score (Fullerton advanced balance scale, FAB) before and after the intervention, and the effects of the intervention were compared accordingly between groups. RESULTS: Both groups showed significant differences in the results of the NRS, K-WOMAC, K-FES, and EQ-5D assessments before and after the intervention, and there was a significant difference in the amount of change between the two groups (p < .05). There was a significant improvement in FAB in all but items FAB 8 and FAB 9 after the intervention in the experimental group. In the control group, there was a significant improvement in FAB 1, FAB 2, FAB 7, and FAB total after the intervention (p < .05). In addition, there was a significant difference in the amount of change between the two groups in all items except FAB 8 and FAB 9 (p < .05). CONCLUSION: The progressive balance training program with whole body vibration stimulation is an effective intervention method with clinical significance in improving knee joint pain, knee disability index, psychosocial level, and balance ability in adults aged ≥ 65 with osteoarthritis of the knees.

유헬스케어 기반의 위험상황 알림 시스템 (Danger Situations Alert System based U-Healthcare)

  • 박병돈;유동균;정회경
    • 한국정보통신학회논문지
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    • 제21권1호
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    • pp.193-198
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    • 2017
  • 최근 건강에 대한 관심이 증가함에 따라 사용자의 생체정보를 측정할 수 있는 스마트 워치와 스마트 밴드 등 다양한 웨어러블 디바이스(Wearable Device)들이 연구되고 있다. 그러나 기존의 웨어러블 디바이스들은 측정된 생체정보를 단순 모니터링이나 질병 예방법, 운동량 등을 제공하는 형태로만 서비스하고 있어 실제 사용자가 위험상황이 발생할 경우에 대한 대처는 미흡한 실정이다. 이에 본 논문에서는 이러한 문제점을 해결하기 위해 위험상황 알림 시스템을 제안한다. 아두이노를 통해 가속도 센서와 심박 센서로 측정된 생체정보를 실시간으로 어플리케이션에 전송하고 센서 우선순위 측정과 위험상황 식별 알고리즘을 통해 위험상황을 식별한 후 위험상황이 발생하면 보호자에게 사용자의 현재 위치를 알림 메시지를 전송한다. 이에 따라 보호가 필요한 사용자에게 위험한 상황이 발생하면 신속하게 대처할 수 있을 것으로 사료된다.

한국 재가노인의 신체활동과 신체활동 자기효능감, 주관적 건강상태, 노화태도, 자아통합감의 관계 (Correlations between Self-efficacy for Physical Activity, Perceived Health Status, Attitudes toward Aging, Ego-integrity and Overall Physical Activity in Community-dwelling Older Koreans)

  • 김세민;임경춘;이주현
    • 근관절건강학회지
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    • 제29권3호
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    • pp.218-227
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    • 2022
  • Purpose: This study aimed to describe the current level of physical activity (PA) and to explore the relationships between self-efficacy for PA, perceived health status (PHS), attitudes toward aging, ego-integrity and PA in community-dwelling older Koreans. Methods: A total of 164 participants were recruited from community centers, churches, and senior welfare centers in Korea. With questionnaires, a survey was conducted from June 3rd to 22th, 2016. Data were analyzed with descriptive statistics, independent t-test, one-way ANOVA and Pearson's correlation coefficient using SPSS/WIN 22.0 program. Results: The mean amount of total PA was 5,295.33±6,272.38 MET/min/week. The number of subjects engaged in vigorous, moderate, and low-intensity activities were 87 (53.0%), 45 (27.4%), and 32 (19.5%), respectively. Overall, physical activities were different according to the presence of spouse (t=-2.79, p=.006) and the presence of housemate (t=2.03, p=.044). The mean scores of self-efficacy for PA, PHS, attitudes towards aging, and ego-integrity were 17.16±4.45, 9.00±2.41, 68.12±9.28 and 51.62±7.59, respectively. There were significant positive correlations between overall PA and self-efficacy for PA (r=.34, p<.001), PHS (r=.23, p=.003), attitudes towards aging (r=.26, p=.001). Conclusion: Specific programs to promote physical activities in addition to continuous education for improving self-efficacy for PA, PHS, and attitudes towards aging in community-dwelling older adults are needed.

절주동아리 활동이 대학생의 음주, 건강 및 식습관에 미치는 효과 (The Effects of Temperance Club Activities on Drinking, Health, and Food Habits of College Student)

  • 이승림
    • 한국가정과교육학회지
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    • 제32권3호
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    • pp.49-61
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    • 2020
  • 본 연구의 목적은 대학생을 대상으로 절주동아리 활동 전·후 음주관련 요소, 건강관련 요소, 그리고 식습관을 조사하였다. 절주동아리에 참여한 97명의 대학생들을 대상으로 설문조사를 실시하였다. 결과는 한 번에 마시는 알코올 섭취량(p<.05)과 한 달 평균 음주지출 비용(p<.05)은 절주동아리 활동 전 절주동아리 활동 후에 유의적으로(p<.05) 낮게 나타났다. 음주 지식(p<.05), 건강관련요소 중 '건강에 대한 관심도(p<.05)'와 '건강상태(p<.05)' 그리고 '운동시간(p<.05)'는 절주동아리 활동 후 유의적으로 높게 나타났다. 식습관에 대한 합계 점수는 (46.0 대 48.8, p<.01) 절주동아리 활동 후 유의적으로 높게 나타났다. '하루에 세끼 모두 식사를 한다'(p<.01), '정크 푸드를 자주먹지 않는다', 그리고 '외식을 자주하지 않는다'(p<.05)로, 절주동아리 활동 후 유의적으로 높게 나타났다. 이상의 연구결과에서 절주동아리 활동 후 음주, 건강, 그리고 식습관이 향상되었음을 알 수 있었다.

아동기 과체중 위험 인자로서의 TV시청시간, 사회계층요인, 부모의 과체중 및 부모의 활동수준 (Television Watering, Family Social Class, Parental Overweight, and Parental Physical Activity Levels in Relation to Childhood Overweight)

  • 윤군애
    • 대한지역사회영양학회지
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    • 제7권2호
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    • pp.177-187
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    • 2002
  • This study was done to determine the factors associated with childhood overweight in 721 sixth grade elementary school students, in Busan. The students' heights, weights, waist circumferences and triceps-skinfold thicknesses were measured using standard techniques. Other data were collected using a questionnaire that included information about physical activity, television watching, and the amount of exorcise taken during leisure times, family history of diseases related to obesity: social data including family income, parents'education and occupations, eating behaviors; parental weights and heights; and parental activity levels. Childhood overweight was defined as a body mass index at or above the 85th percentile for age and sex. The prevalence of overweight revealed no significant difference between sexes, (24.2% in boys and 22.03% in girls). The risk of childhood overweight was significantly greater if either the mother or the father were overweight. The odds ratio for childhood overweight associated with maternal overweight was 5.045 (94% CI : 3.262-7.801), and 2.727 (95% CI : 1.764-4.218) was the case for parental overweight. Children having a history of hear diseases had higher odds ratios than those who did not. The odds ratios for overweight associated with income were not different. However, a higher odds ratio for overweight was observed in children whose fathers had only an elementary or middle school education than those whore fathers had a high school or college education. Children whose fathers' occupations were service workers or shopkeepers (OR : 3.314, 95% C = 1.851-5.934) or had no occupation (OR = 3.756, 95% CI : 1.898-7.430) had a treater risk of overweight than those whose fathers'were professionals or once workers. The risk of overweight increased in children having more irregular meal times and faster eating times, rather than those having an intake pattern of high energy and sugar containing floods. The amount of exercise taken during leisure times, and daily physical activity showed no difference between overweight and non-overweight children. However, television watching time, especially on weekends, was greater in overweight children than in non-overweight children. Television watching time was positively correlated with BMI, triceps-skin(31d thickness, waist circumference and waist/height ratio. Therefore, television watching was found to be a useful predictor of overweight in children. Television watching in children was negatively related to paternal activity levels, and positively related to parental television watching time. In fact, fathers whose children were overweight were physically less active than fathers whose children were non-overweight. Parents appeared to be a strong influence on their children's physical activity levels. In conclusion, a low family social class, defined on the basis of the father's occupation or education, parental overweight, increased television watching, and unhealthy physical activity levels in parents were all considered risk factors for childhood overweight. Among these, television watching time and lack of physical activity were considered to be the most important risk factors that could be easily modified for the prevention of and intervention in, overweight in children.

연령에 따른 성인여성의 골밀도와 식습관 및 영양섭취상태 연구 (A Study on Bone Mineral Density, dietary habits and Nutritional Status of Adult Women in the three age groups)

  • 최미경;김미현
    • 한국식생활문화학회지
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    • 제22권6호
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    • pp.833-840
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    • 2007
  • The purpose of this study was to obtain baseline data of nutritional management for women's bone health according to age. This study was conducted through questionnaire, bone mineral density(BMD) measurement by DEXA and dietary survey by 24hr recalls to 134 adult women. Subjects were divided into three groups: young women group who aged 20-29(n=48), middle aged women group who aged over 30 and were pre-menopause(n=36), postmenopausal women group(n=48). The body fat percent of postmenopausal women group was the highest among the three groups. BMD of lumbar spine(L1-L2) were $0.93\;g/cm^2$ for young women, $0.97\;g/cm^2$ for middle aged women, and $0.88\;g/cm^2$ for postmenopausal women, respectively(p<0.05). BMD of femoral neck(p<0.05), trochanter(p<0.05), and ward's (p<0.001) were significantly decreased as age increasement. Drinking alcohol and skipping meals were significantly higher in young women groups than in the other groups, however frequency of doing regular exercise was significantly lower in young women groups. Young women group consumed the significantly higher amount of cereals(p<0.05), sugar and sweeteners(p<0.001), meats(p<0.01), eggs(p<0.01), milks(p<0.05) and oils(p<0.001) than middle aged and postmenopausal women. Also, energy(p<0.001), animal protein, (p<0.01), plant oil(p<0.001), animal fat(p<0.001), retinol(p<0.001), vitamin E(p<0.01), and cholesterol(p<0.001) intakes of young women were highest among the three groups. However, young women group consumed the significantly lower amount of dietary fiber(p<0.05), vitamin C(p<0.01), folate(p<0.05) and fruits(p<0.01) than the other groups. To summarized the our results, young women who were in still undergoing bone formation activity to develope peak bone mass, had more dietary habit and lifestyle problems than middle aged and postmenopausal women. The results of this study revealed that nutritional management and education for bone health should be emphasized in young women not only aged women.

식이 데이터 분석을 위한 분산 컴퓨팅 문제풀이환경 설계 (A Design of a Distributed Computing Problem Solving Environment for Dietary Data Analysis)

  • 최지은;안윤선;김윤희
    • 정보과학회 논문지
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    • 제42권7호
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    • pp.834-839
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    • 2015
  • 개인의 건강과 삶의 질의 향상을 위해 웰니스에 대한 사람들의 관심이 증가하고 있다. 개인의 건강 데이터 분석을 위해 체중, BMI, 혈압과 같은 신체 측정 데이터를 사용하거나 일상생활의 식사 기록이나 운동량 기록으로 축적된 데이터를 사용한다. 축적된 건강 데이터는 개인이 가진 잠재적인 질병을 예측하거나 식사 또는 운동 패턴의 분석이 가능하다. 식품 영양학 분야에서는 여러 명의 식이 데이터와 건강정보를 설문을 통해 수집하여 입력 데이터에 대한 하나의 가설을 세우고 여러 통계 분석을 통해 가설을 검증하는 방식으로 데이터 분석 실험을 진행한다. 한편, 과학자들의 실험의 편리성을 위한 문제풀이환경에 대한 연구가 활발히 진행되고 있다. 본 논문에서는 식품 영양학적으로 식이 데이터 분석의 효율적인 실험환경을 위한 문제풀이환경을 설계한다. 제안된 문제풀이 환경은 반복적인 실험 단계를 자동화하고 순차적인 작업을 병렬 수행 가능하도록 분산 컴퓨팅 환경에 배치하여 전체 실험의 속도를 높인다.

국내 중고령층의 민간의료보험 가입에 대한 영향 요인 (Factors Associated with the Middle-aged or the Old-aged Koreans' Enrollment in Private Health Insurance)

  • 김효진;이재희
    • 한국콘텐츠학회논문지
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    • 제12권12호
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    • pp.683-693
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    • 2012
  • 이 연구는 중 고령자의 민간의료보험 가입에 대한 영향 요인과 민간의료보험 가입자를 대상으로 민간의료보험 가입 개수 및 월 평균 납부액에 영향을 주는 요인이 어떤 것인지를 분석한 연구이다. 분석을 위해 2008년 제2차 고령화연구패널조사(KLoSA) 표본 중 의료급여 대상자를 제외한 8,167명을 대상으로 로지스틱 회귀분석과 다중선형회귀분석을 실시하였다. 분석결과 민간의료보험 가입 여부는 인구 사회 경제학적 요인의 영향을 많이 받았고, 규칙적 운동, 흡연, 인지기능, 주관적 건강상태, 입원, 외래진료횟수, 무료 1차 건강검진 수혜에 대한 영향을 받았다. 민간의료보험 가입자를 대상으로 한 민간의료보험 가입 개수는 연령, 가구총소득, 주관적 건강상태, 음주, 무료 1차 건강검진 수혜에 영향을 받았고, 민간의료보험 월 평균 납부액은 연령, 결혼생활상태, 경제활동상태, 주관적 계층의식, 가구총소득, 음주, 입원에 대한 영향을 받는 것으로 나타났다. 추후 본 연구가 민간의료보험의 역할을 제시하고, 지속적으로 추진되고 있는 건강보험 보장성 강화 정책에 방향성을 제시하는 데 도움이 될 것으로 기대된다.

폐경 전 성인여성의 골밀도 영향 요인 - 국민건강영양조사 자료를 이용하여 - (The Bone Mineral Density Impact Factors of Adult Women before the Menopause - based on the National Health and Nutrition Examination Survey -)

  • 김경희;이정희;여진동
    • 한국방사선학회논문지
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    • 제9권3호
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    • pp.147-168
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    • 2015
  • 본 연구는 폐경 전 성인여성의 일반적 특성, 생활습관, 식습관, 여성건강행태 및 신체조성에 따른 대퇴골전체, 대퇴골경부 및 요추의 골밀도 차이가 존재 하는지 규명하여 골밀도의 영향요인을 분석하였다. 연구는 제4기(2008년~2009년), 제5기(2010년~2011년)에 실시한 국민건강영양조사 자료를 활용하여 30세 이상 폐경 전 성인여성 3820명을 대상으로 실시되었으며 이 결과는 폐경 전 성인여성에서 골밀도 영향요인이 무엇인지 규명하여 치료하는데 필요한 권고사항이나 지침을 마련하고, 젊은 성인여성의 골밀도를 올바르게 평가하여 폐경 후 골다공증 예방을 위한 보건교육 자료의 개발을 위한 기초자료를 제공하고자 한다. 폐경 전 성인여성의 일반적 특성 중 연령은 대퇴골전체에서 40~44세, 요추에서 35~39세에 골밀도가 높았다. 교육수준은 고졸에서 골밀도가 높았고, 여성건강행태 중 초경연령이 낮을수록 골밀도가 높았다. 생활 습관은 흡연경험이 없고 걷는 시간 및 운동 빈도가 규칙적일수록 골밀도가 높았고, 식습관은 햄버거와 피자 섭취를 하지 않을 경우 골밀도가 높았다. 신체조성 중 비만유병여부는 비만일 때 골밀도가 높았고 저체중일 때 골밀도가 낮았다. 복부비만 및 체중조절경험이 있는 사람이 골밀도가 높았다. 총체지방률, 총지방량 및 총근육량은 제1사 분위(Q1)에서 제4사 분위(Q4)로 갈수록 골밀도가 높게 나타났다. 이 연구에서는 비만유병여부, 총지방량 및 근육량이 골밀도 간에는 매우 유의적인 상관관계를 보였으며, 젊은 여성들은 골밀도를 증가시키기 위해 자신의 체형에 맞는 적정한 체중을 유지해야하며 정상적인 BMI를 유지 할 필요가 있음을 알았다. 골다공증의 예방을 위해서는 성장기부터 규칙적인 운동과 금연 등의 올바른 생활습관과 젊은 시절부터 적절한 체중조절을 통해 최대 골질량에 도달할 수 있도록 노력해야 할 것이다.