• 대한지역사회영양학회지
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• 제9권4호
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• pp.491-500
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• 2004

To assess the quality of nutrient intake by area of Korean adults, a dietary survey with the 3-day record method was obtained from 324 subjects aged 40 years and older but younger than 70 (52.4 $\pm$ 8.7) living in a rural area (Ansung) and suburban area of a middle-sized city (Ansan). The quality of nutrient intake was assessed by analyzing Nutrient Adequacy Ratio (NAR), Mean Adequacy Ratio (MAR) and Index of Nutritional Quality (INQ). The average daily mean energy intakes were 1,832 ㎉ for Ansung and 1,842 ㎉ for Ansan, respectively. Daily intakes of fat for Ansung and Ansan subjects were 40.9 and 40.3 g, and those for protein were 75.1 and 73.1 g, respectively. The overall calorie: protein: fat ratio (CPF) of energy intake was 63 : 17 : 20. Daily mean intakes of protein, fat, calcium, phosphorus, iron, potassium, carotene, sodium, thiamin, and niacin were significantly higher in Ansung residents than in Ansan subjects (p < .05). The average intakes of energy, calcium, vitamin A were lower than Recommend Dietary Allowance (RDA) in both areas. Note, over 30% of the study subjects had less than 75% of RDA of calcium, vitamin A and riboflavin. The MAR was higher in Ansung than Ansan residents (0.86 and 0.85, respectively; p < .05). INQs were over 1 for most nutrients except calcium (0.87), and that of calcium and phosphorus was each significantly higher in Ansung than Ansan subjects. Based on these results, nutrient intake quality of subjects aged 40 to 69 years living in the surveyed rural area is comparable to that of semi-industrialized suburban area in Korea. Dietary deficiency in all of calcium, vitamin A, and riboflavin, however, was a common problem for both rural and suburban residents.

• 한국가정과교육학회지
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• 제17권3호
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• pp.35-52
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• 2005

본 연구는 춘천지역에 살고 있는 고등학생들의 식습관과 영양소 섭취 실태를 평가하기 위하여 318명의 대상자들에게 설문조사와 24시간 회상법을 이용하여 식이조사를 하였다. 조사대상자들의 $30.8\%$는 아침식사를 자주 결식하였으며, $28.0\%$는 하루 한번 이상 자주 간식을 섭취하는 것으로 나타났다. 하루 평균 에너지 섭취량은 1740kca1이며 열량에 기여한 영양소의 비율은 탄수화물이 $61.6\%$, 단백질은 $16.0\%$, 지방은$23.1\%$였다. 칼슘과 철분의 섭취량은 부족했으며 특히 이들 영양소의 급원식품은 식물성식품에서의 섭취비율이 높아 이로 인한 체내이용율은 더 낮은 것으로 본다. 권장량의 $75\%$ 미만을 섭취한 사람들의 비율은 칼슘, 철분, 리보플라빈의 경우 모두 $68\%$이상이었다. 전체적인 식사의 질을 평가하는 지표로 쓰이는 평균적정섭취비(MAR)는 남학생이 0.79, 여학생이 0.78로 나타났다. 영양의 질적지수(INQ)는 칼슘(0.67), 철분(0.82), 리보플라빈(0.90)을 제외한 대부분 영양소들은 1이상이었다. 영양소 섭취수준이 영양권장량의 $75\%$ 미만인 경우는 영양소의 섭취가 부족함을 의미한다. 이와 같은 결과로 볼 때 춘천지역에 있는 일부 고등학생들은 많은 영양소 중에서도 특히 칼슘, 철분, 리보플라빈의 영양소를 충분히 섭취하지 않고 있음을 알수 있었다.

• 대한지역사회영양학회지
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• 제7권6호
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• pp.833-843
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• 2002

This study was carried out to investigate the effect of hygiene education on the microbiological changes of processing utensils and the environmental in the manufacture of cereals and to evaluate the Cd, Pb contents and nutrient compositions of 11 cereals. The result of microbiological evaluation was that fungi, coliforms and staphylococcus species were detected in employees, on equipment, utensils and environments in the first inspection. Fungi were detected in most of the cereals, staphylococcus species were detected in soybeans, perilla seeds and sea tangle How, and bacillus cereus was detected in sorghum and black sesame seeds. The water content of rice, barley, glutinous rice, brown rice and carrot flour in packaged products, and in carrot flour, angelica keiskei, carrot, sea mustard and potato in bulk products was in excess of 8.0%. The Pb content of cereals was 0.14-0.51 mg/kg and Cd was not found. The acid value of Job s tears flour and black sesame seed flour was higher than 5.0 mg/g oil. Cereals were manufactured from 41 different cereals and grains, legumes, seeds and nuts, vegetables, potatoes, seaweeds, fruits, glucose and salt. The average content of cereals and grains, legumes, and seeds and nuts in cereals was 75.75%, 16.19% and 4.93%, respectively. The mean nutrient content per 100 g of cereals was calories 365.8kcal, protein 13.3 g, fats 5.9 g, carbohydrates 63.4 g, Ca 91.8 mg, p 269.9 mg, Fe 3.15 mg, Na 76.2 g, K 421.8 mg, Zn 2.33 mg, Vit. A 12.5 R.E., Vit. B$_1$0.23 mg, Vit. $B_2$ 0.16 mg, Vit. $B_6$ 0.46 mg, Niacin 3.5 mg, Vit. C 1.36 mg, folic acid 62.3 $\mu$g and Vit. E 1.24 mg. When nutrients value of 48 g of cereals and 200 $m\ell$l of milk was compared to 1/3 of the RDA, the values were below than 60% of 1/3 of the RDA except Na, K, Vitamin $B_1$ and C contents. The average carbohydrate : protein : fat ratio of energy intake was 54.27 : 17.45 : 28.28, respectively. Therefore, a training program consisting of the education of the staff in surveillance and standard operating procedures, the elimination of dangerous procedures, sanitation checklist, the implementation of Preparation methods and standard recipes for cereals is required.

• 한국가정과학회지
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• 제3권1호
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• pp.15-24
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• 2000

This study was performed to assess the extent of dietary diversity and nutrient intakes of Korean child-bearing women and to investigate the relationships between dietary diversity indices and nutrient intakes. A total of 91 women aged 18 to 48 years old participated. They were divided into four groups by age 15 subjects in teens, 20 in twenties. 32 in thirties and 24 in forties. Mean energy intake was 1638${\pm}$471㎉/day and it was low as 81.4% of the Korean RDA for energy. Mean intakes of folate, calcium and iron were also low as 81.7%. 72.6% and 57.2% of the RDAs. On the other hand, protein, vitamin A, thiamin, riboflavin and vitamin C were consumed close to or above the RDAs. It was obvious that the subjects in teens and twenties took less all of the nutrients as well as energy than those In thirties and forties. Mean nutrient adequacy ratio( MNAR) was 0.77 and showed a trend to raise with increasing age. Thus MNAR of the teens was the lowest and that of the forties was the highest among the age groups. The results in this study support the previous findings that nutrient intakes of women in teens and twenties were poorer compared to those in thirties and forties. Mean dietary diversity score( DDS) . dietary variety score(DVS) and dietary frequency score( DFS) were 4.1. 11.6 and 14.7. respectively. DVS and DFS of the teens and twenties were lower than those in thirties and forties. DDS significantly correlated to the intakes of energy and calcium only, however, DVS and DFS had significant relationships to the intakes of all nutrients. The MNAR significantly related to DVS and DFS. but not DDS. In conclusion, the intakes of energy, folate. calcium and iron of child-bearing women were not sufficient and their nutrient adequacy highly correlated with dietary diversity. It indicates that to consume various foods helps to enhance the nutritional status.

• Journal of Nutrition and Health
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• 제36권3호
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• pp.306-318
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• 2003

This study was performed to investigate the dietary attitudes and nutrient intakes of nurses. A total of 291 nurses working at hospitals in the Kyungnam area participated in the study. The general characteristics and dietary attitudes of the subjects were surveyed using a self-administered questionnaire, and nutrient intakes was examined using one-day 24-hour recall method. The results were as follows : 67.7 percent of the subjects were nurses, 32.3% were nursing assistants. Average age of the subjects was 26.9 years old, average nursing experience was 5.7 years, and 70.7% of the subjects graduated from junior college. The rates of shift work (45.4%) and non-shift work (54.6%) were similar, and 91.5% of subjects worked on a three-shift a day schedule. The average nutrition knowledge score was 14.3 $\pm$ 2.5 out of a possible 20 points. Most of the nurses had experienced dietary problems such as skipping meals and overeating. Sixty-eight point three percent of the nurses had breakfast less than 3 times a week, and the main reason for skipping meals was a lack of time. Most of the nurses (74.1%) didn't exercise regularly. The average score on dietary habits was 55.6 out of 100, and most of the subjects belonged to the‘fair’group in terms of dietary habits. Married nurses, and those over 31 years of age, scored significantly higher on dietary habits than unmarried nurses, and those under 25 years of age (p < 0.001), and the scores significantly increased with increasing age. Mean daily carbohydrate and fat intake was 231.5 $\pm$ 66.1 g, 41.1 $\pm$ 18.8 g, and cholesterol and crude fiber intake was 238.2 $\pm$ 184.6 mg, 5.2 $\pm$ 2.0 g. respectively. Compared with the recommended allowances, the energy (1560.0 $\pm$ 448.5 kcal), calcium (453.8 $\pm$ 222.3 mg) iron (10.6 $\pm$ 7.6 mg), vitamin A (658.5 $\pm$ 538.1 R.E) and vitamin B$_2$ (0.96 $\pm$ 0.5 mg) figures were below the Korean RDA, and the protein (65.9 $\pm$ 31.0 g), vitamin B, (1.14 $\pm$ 0.5 mg), vitamin C (143.2 $\pm$ 119.6 mg), niacin (14.4 $\pm$ 6.3 mg) and phosphorus (958.1 $\pm$ 352.1 mg) figures were above the Korean RDA. The average carbohydrate, protein, fat ratio of energy intake was 60：17：23. The intake ratio of Ca and P showed an unbalance of 1：2. The dietary habits had a positive correlation (p < 0.001) with nutrition intake except vitamin A and vitamin C. Therefore, In order to improve overall dietary behavior and nutritional status, systematic nutrition education programs should be developed.

• 한국지역사회생활과학회지
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• 제15권1호
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• pp.91-104
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• 2004

본 연구는 주부(35-59세) 30명을 대상으로 하여 추정량기록법으로 연중 식품 및 영양소 섭취실태를 조사하였으며, 그 결과를 요약하면 다음과 같다.1. 권장량에 비해 에너지 섭취량은 부족하였고 단백질 섭취량은 초과하였으며, 무기질 섭취량은 전반적으로 부족하였다.2. 영양소 적정 섭취비율(NAR)은 칼 (0.60), 철분(0.62), 비타민A(0.71), 비타민 $B_2$(0.76)의 경우 특히 낮았다.3. 에너지 섭취에 기여가 높은 식품은 쌀, 돼지고기, 라면 등이었고, 지방 섭취에 기여가 높은 식품은 돼지고기, 쌀, 콩기름, 계란 등이었으며, 콜레스테롤 섭취에 기여가 높은 식품은 계란, 돼지고기, 쇠고기, 멸치 등이었다. 칼슘 섭취에 기여가 높은 식품으로는 배추김치, 멸치, 우유, 두부, 계란 등이었고, 철분 섭취에 기여가 높은 식품 순서로는 쌀, 배추김치, 돼지고기, 계란, 쇠고기, 두부 등이었다.4. 식품섭취 중량을 기준으로 가장 많이 상용되는 식품은 쌀, 배추김치 등이었고, 가장 자주 섭취하는 다빈도 식품은 계절에 상관없이 쌀, 마늘, 파, 고춧가루가 상위를 차지하였다.5. 식품군별 섭취량을 보면 대부분의 식품군은 전체 평균 섭취량과 계절별 평균 섭취량이 비슷하였으나 두류, 어패류, 음료류는 계절에 따라 차이를 보였다. 이와 같은 연구결과로 볼 때 본 조사대상자들의 영양소 섭취상태는 전체적으로 권장량보다 낮은 수준이었으며 특히 칼슘과 철분, 비타민 $B_2$ 섭취량이 권장량 대비 75% 이하로 부족한 실정이었다. 그러므로 에너지 및 영양소 섭취량의 증가와 함께 특히 부족한 영양소 급원식품을 잘 활용할 수 있도록 적절한 식품의 선택과 영양소 파괴율은 낮고 소화흡수율은 높일 수 있는 조리방법 모색이 필요하다. 또 에너지 및 지방 섭취에 기여가 높으나 다른 영양소 함량은 상대적으로 낮은 라면,(커피)크림 등은 줄이는 대신 양질의 칼슘과 철분을 공급하는 우유, 두부, 살코기 등의 섭취는 늘려야 할 것이다. 주부는 가족내에서 핵심적인 역할을 수행하며, 가족 구성원 모두가 섭취할 식품의 계획, 구입, 조리 등, 가족의 식생활을 좌우하는 중요한 역할을 담당하고 있다. 따라서 주부의 바람직한 식생활 행동과 건강상태는 자신뿐만 아니라 가족 구성원 개개인의 영양소 섭취상태에 직접, 간접적으로 큰 영향을 미칠 수 있으므로 이들에 대한 영양교육은 그 중요성이 크다고 볼 수 있다. 중요성이 크다고 볼 수 있다.

• 대한지역사회영양학회지
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• 제15권5호
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• pp.625-635
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• 2010

The purpose of this study was to define a one portion size of food frequently consumed by Korean children aged 6-11 for convenient use in food selection, diet planning, nutritional evaluation, and nutrition education. We analyzed using the original data on 889 persons (9.96%) aged 6-11 years among 8,930 persons to whom NHANES 2005 and selected food items consumed by the intake frequency of 10 or higher among the 500 most frequently consumed food items. A total of 172 varieties of food items of regular use were selected. Also the portion size of food items was set on the basis of the median (50 percentile) of the portion size for a single intake by a single person was analyzed. The portion size of cereals was 5 g for prosomillet to 120 g for hamburger. As for vegetables, it posted 1 g for red pepper to 50 g for nabakkimchi. The portion size of meats and products was 15 g for luncheon meat to 120 g for beef feet soup. In comparison of children's portion size with adults', the children's portion sizes of every food groups, with the exception of meats and eggs, were lower than those of adults. The portion size of the regular food items of children in this study will be conveniently and effectively used by children, children's diet planners and researchers in selecting food items for a nutritionally balanced diet and in assessing the children's diet intake.

• 대한지역사회영양학회지
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• 제17권6호
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• pp.689-706
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• 2012

The purpose of this study was to evaluate effects of a nutrition education focused on Food Exchange System for the higher grades elementary children. Nutrition education lessons (40 min/lesson, 4 times), '5 major nutrients and functions', '6 food groups', 'daily needed energy and food exchange units', 'good choice of snacks and balanced exercise' were provided to elementary students (5th grade students). This research was based on the data from two groups of elementary school children in the 'education' group (n = 31) and 'non-education' group (n = 31). We assessed the changes in dietary attitude, food habit and nutrition knowledge using questionnaire and nutrient intake using 24hr recall method by nutrition education using the developed pamphlet. After education, there was a significant difference in the dietary attitude score only in attitude of 'balanced meal' (p < 0.001) in the education group compared to the non-education group. In food habit, there were significant positive changes in the type of breakfast and in the priority of choosing snack in the educated group. In nutrition knowledge, there were significant increases in scores of 'function of carbohydrate' (p < 0.05), 'function of fat' (p < 0.01), 'function of vitamin' (p < 0.01), 'foods of carbohydrate' (p < 0.01), and 'foods of vitamin' (p < 0.01) in the educated group. After education, carbohydrate: protein: fat (CPF) ratio was significantly different between the two groups (education group, 59 : 16 : 26 vs. non-education group, 63 : 15 : 23). In evaluation of nutrient intake by Dietary Reference Intakes for Koreans (KDRIs), there were significant positive effects in energy (p < 0.05), thiamin (p < 0.05), riboflavin (p < 0.05), vitamin C (p < 0.05), phosphorus (p < 0.01), Fe (p < 0.01) and zinc (p < 0.01) in the education group compared to the non-education group. In conclusion, the developed 4 times' nutritional education pamphlet focused on individual daily energy requirements and food exchange units using food exchange system for higher grades' elementary student may positively change nutrition knowledge and dietary intakes.

• 한국식품영양과학회지
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• 제30권4호
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• pp.739-746
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• 2001

본 연구는 강원도 강릉시에 위치한 중학교 2학년에 재학중인 남녀 학생 270명을 대상으로 3일간 식사기록법을 이용하여 식이섭취를 조사한 후 1일 평균 영양소 섭취량을 파악하고 다양한 방법에 의해 영양소 섭취를 기준으로 식사의 질을 평가하였다. 조사대상자들의 하루 평균 에너지 섭취는 2114$\pm$502 kcal로 남학생은 2256$\pm$608 kcal 여학생은 1961$\pm$548 kcal로 조사되었으며 열량에 기여하는 탄수화물 : 단백질: 지질의 비율은 남학생이 61.3:16.8:21.9 여학생은 61.8:16.2:22.0으로 나타났다. 단백질은 71.7 g을 섭취하는 것으로 나타났는데 그중 동물성 식품으로 45.8%를 섭취하는 것으로 조사되어 질적으로 우수함을 알수 있었다. 영양권잘양 대비 영양소별 섭취량은 단백질 인, 비타민 B$_1$나이아신, 비타민 C는 권장량을 충분히 섭취하는 것으로 나타났으나 칼슘, 철분, 비타민A, 비타민 B$_2$는 권장량에 미달되었으며 칼슘 철분은 권장량의 75% 이하였다. 특히 칼슘은 47.3%로 칼슘 결핍 현상이 우려되는 수준이었으며 모든 영양소에 남년간의 차이는 나타나지 않았다. 영양섭취량을 권장량에 대한 비율로 나타낸 NAR은 모든 영양소에서 1보다 적게 나타났다. 특히 칼슘은 0.45로 심각성을 여실히 드러냈으며 비타민A는 0.59 철분은 0.54로 낮은 값을 나타냈고 비타민 A는 남녀간에 유의한 차이를 보였다. (p<0.001). 에너지 섭취 차이를 고려한 영양의 질적지수인 INQ 값은 단백질, 인, 비타민B$_2$는 1보다 낮아 에너지 섭취가 충분하더라도 영양부족인 것으로 조사되어 대상자들의 영양결핍 현상이 우려되며 그 개선안이 시급할것으로 생각된다. 영양권장량의 75% 이상 섭취한 집단에서 INQ값은 칼슘과 비타민 B$_2$를 제외한 모든 영양소에서 1이 넘는 것으로 나타났고 권장량의 50% 미만을 섭취하는 경우는 모든 영양소에서 1 미만으로 나타났으며 특히 칼슘, 철분과 비타민 A는 매우 낮은 값을 보였다. 이상의 조사 결과일부 청소년 중학생들은 칼슘, 철분, 비타민 A 그리고 비타민 B$_2$의 섭취가 권장량에 비해 부족한 것으로 나타났고 특히 칼슘과 철분의 섭취량은 심히 낮아 청소년들의 성장과 건강에 악영향을 끼칠 것으로 보인다. 따라서 이들 영양소에 대한 식생활의 영양적인 관리가 필요하며 학생과 학부모를 대상으로 영양교육이 절실히 필요한 것으로 생각된다.

• Journal of Nutrition and Health
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• 제39권2호
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• pp.160-170
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• 2006

This study was conducted to provide foundation data for making health care policy for married women by assessing the dietary intake between highly educated married, employed and unemployed women. It is a direct interview, cross-sectional study with 24-hour recall method for one day. In selecting the subjects for this study, married, unemployed women were selected from a certain area (Daedeok Science Town) in Daejeon where there are high rates of highly educated women, and the married, employed women were selected from the teaching profession in order to avoid confounding due to including a variety of jobs. According to the Korean Standard Classification of Occupations, teaching is the representational occupation of highly educated, married women. Then, to prevent confounding due to age, we selected the subjects out of each age group at the same rate through random sampling. Women who had not graduated college, worked only part-time, or had no current spouse were excluded. As a result, 486 highly-educated, married, unemployed (250) and employed (236) women were used for analyzing data. The unemployed women consumed a higher amount of fat, cholesterol, sodium, vitamin C and folic acid while the employed women consumed a higher amount of iron, vitamin $B_l$ and vitamin $B_2$. P/M/S ratio being 1/1.18/1.05 and 1/1.05/0.87, for the unemployed women and the employed women, respectively, unemployed respondents had a higher saturated fat intake than those of employed. It is in excess of the standard ratio (1/1/1) of the Korean RDA. At the same time, in unemployed respondents the percent of energy intake from fat (24.8%, 23.2%) and animal fat (12.4%, 11.4%) were higher than those of employed respondents. The mean daily nutrient intake of calcium, zinc, and iron for both groups of respondents were lower than the Korean RDA. Both groups had phosphorus as the highest nutrient and calcium as the lowest nutrient of INQ (Index of Nutritional Quality) while nutrients with the INQ being less than 1 were calcium and iron. To sum up, the following conclusions can be made: Nutrition education and guidance for reduction of the intake of fat, especially animal fat, are necessary for unemployed women. In addition, highly educated, married, unemployed and employed women should increase the consumption of foods rich in iron and calcium to prevent anemia and osteoporosis, while decreasing the intake of phosphorus to balance proportions of calcium and phosphorus.