• 한국콘텐츠학회논문지
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• 제20권9호
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• pp.494-502
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• 2020

이 연구는 장기간 운동에 참여한 여성 노인들의 긍정심리자본 경험과 긍정심리자본 획득·발달에 영향을 미치는 요인을 심층적으로 이해하기 위하여 수행된 현상학적 연구이다. 우리나라는 여성이 남성보다 평균연령이 8세나 높고, 도움이 필요한 국내 노인 중 2/3가 여성이므로 여성 노인 문제에 관한 연구는 시급하다. 연구참여자는 서울시에 소재한 스포츠 센터 소속 여성 노인 7명이다. 자료수집은 2020년 3월부터 5월까지 1회 90~180분, 각 참여자당 2회의 심층 면담을 통해 진행되었으며, Colaizzi의 현상학적 연구방법을 활용하여 분석하였다. 분석결과 규칙적인 삶, 관계α관심의 삶, 변화하는 삶, 만족하는 삶이 노인 여성의 긍정심리자본을 획득α발달시키는 요인으로 나타났으며, 이것은 건강을 유지하고, 규칙성과 관계성을 유지하여야 가능한 것으로 나타났다. 운동으로 긍정심리자본을 획득하며 성공적인 노화를 이루어낸 참여자들의 경험은 고령 사회문제에 해법으로 제시되며, 나아가 노년기를 앞둔 청·장년층에게 성공적 노화를 위한 건강한 길잡이 역할을 할 것으로 예상한다.

• 대한간호학회지
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• 제47권1호
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• pp.133-141
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• 2017

Purpose: The aim of this study was to identify the relationship between awareness of nutrition labeling and menstrual cycle irregularity in women from a nationally representative sample of the Korean population. Methods: A cross-sectional analysis was performed using hierarchical multi-variable logistic regression analysis models. A total of 4,324 women aged 19~54 years from the 2010~2012 Korean National Health and Nutrition Examination Survey participated in the study. The participants were classified into three groups based on self-report responses to a questionnaire about their awareness of nutrition labels: Reading, Not-Reading, and Not-Knowing Groups. Results: The Reading, Not-Reading, and Not-Knowing Groups comprised 46.4%, 44.9%, and 8.7% of the participants, respectively, and 53.6% of the participants had never used nutrition labels. In the Not-Knowing Group, irregular menstrual cycles for more than 3 months were significantly more common than women with irregular menstrual cycles for up to 3 months and women with regular menstrual cycles. Women in the Not-Knowing Group were more likely to exhibit menstrual cycle irregularity (adjusted odds ratio: 1.63, 95% confidence interval: 1.10~2.41) compared to women in the Reading Group after adjusting for age, body mass index, smoking status, alcohol intake, exercise regularity, stress, depression, suicidal ideation, metabolic syndrome, age at menarche, parity, and use of oral contraceptives. Conclusion: No awareness of nutrition labeling appears to be associated with a higher prevalence of menstrual cycle irregularity in a nationally representative group of Korean women.

• 한국식생활문화학회지
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• 제29권6호
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• pp.511-518
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• 2014

This study was conducted to investigate the degree of practice of dietary behavior and dining out in accordance with intake of sodium among male and female adults aged 20 years or older residing in the Seoul Metropolitan area or Chungcheong Province. A total of 530 copies of the questionnaire were distributed from May to July, 2014. The SH group who responded that they eat a lot of sodium constituted 30.6% (158 people), followed by the SM group who responded that their sodium intake is about average at 55.7% (288 people) and the SL group who answered that they do not eat much sodium at 13.7% (71 people). Those in the SL group showed positive results for dietary behavior patterns. The SL group showed the lowest rate in terms of how often they eat harmful foods, including processed foods, sweet foods, salty foods, or food with high animal fat content such as pork belly. Positive results among the SL group were prominent in terms of avoiding over-drinking, regular exercise, and nutritional knowledge, indicating greater health management. The distribution of each group in terms of self-perceived sodium intake showed significant differences across age, gender, and household income in terms of frequency of fast food intake, regularity of meals, purchase of foods with consideration of sodium amount, frequency of missed meals, balance of food intake, and health management habits.

• 대한지역사회영양학회지
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• 제18권5호
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• pp.467-477
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• 2013

This study examined the health-related factors and nutritional status of 89 single women workers in their 20's who work night and day shift at the take-out coffee shops and the 89 single women office workers. The results of the study are summarized as follows: The shift-workers showed lower rate of office tenure (p < 0.001), income (p < 0.001), job satisfaction (p < 0.05), weight (p < 0.05), and higher rate of weight change (p < 0.001) than the non shift-workers. The shift-workers showed lower rate of of exercise (p < 0.001), sleeping hours (p < 0.01), and good health condition (p < 0.01), and higher rates of smoking (p < 0.001), presence of disease (p < 0.001), gastric and intestinal illnesses (p < 0.001) than the non shift-workers. More than 88.8% of the shift workers answered that they ate alone (p < 0.001). The shift workers showed lower rate of regularity of meal (p < 0.001), balanced diet (p < 0.001), and mealtime (p < 0.001), and higher rate of skipping breakfast (p < 0.001), consumption of salty and spicy food (p < 0.001), and overeating (p < 0.01) than the non shift-workers. The shift workers consumed (p < 0.001) less frequently rice, soup and side dishes, and more frequently noodles and snack, bread than the non-shift-workers. The shift workers showed lower rate of consumption of beer (p < 0.01), and higher rate of consumption of coffee (p < 0.001), tea (p < 0.01) and soju (p < 0.001) in once a week or more intakes than the non-shift-workers. The shift workers showed higher rate of consumption of carbohydrates (p < 0.05), and calcium (p < 0.05) and lower rate of consumption of protein (p < 0.05), fiber (p < 0.05), vitamin C (p < 0.05), and folate (p < 0.05) intakes than the non-shift-workers.

• 한국운동역학회지
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• 제29권4호
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• pp.247-254
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• 2019

Objective: The goal of this study was to determine the center of pressure (CoP) complexity pattern in approximate entropy technique between genders at different conditions of running speed. Background: It is conducted to evaluate the complexity pattern of CoP in the increment of running speed to have insights to injury prediction, stability, and auxiliary aids for the foot. Method: Twenty men (age=22.3±1.5 yrs.; height=176.4±5.4 cm; body weight=73.9±8.2 kg) and Twenty women (age=20.8±1.2 yrs.; height=162.8±5.2 cm; body weight=55.0±6.3 kg) with heel strike pattern were recruited for the study. While they were running at 2.22, 3.33, 4.44 m/s speed on a treadmill (instrumented dual belt treadmills, USA) with a force plate, CoP data were collected for the 10 strides. The complexity pattern of the CoP was analyzed using the ApEn technique. Results: The ApEn of the medial-lateral and antero-posterior CoP in the increment of running speed showed significantly difference within genders (p<.05), but there were not statistically significant between genders at all conditions of running speed. Conclusion: Based on the results of this study, CoP complexity pattern in the increment of running speed was limited to be characterized between genders as an indicator to judge the potential injury and stability. Application: In future studies, it is needed to investigate the cause of change for complexity of CoP at various running speed related to this study.

• 한국식생활문화학회지
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• 제24권4호
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• pp.351-358
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• 2009

The aim of this study was to compare the dietary patterns and behaviors of female university students according to their type of residence. The subjects consisted of 369 female students from the Gyeongju area. This cross-sectional survey was conducted using a self-administered questionnaire. The SPSS 14.0 statistical package was used for the data analysis. The results are as follows: the height and weight means were 162.7${\pm}$4.6 cm and 53.9${\pm}$6.7 kg respectively. For BMI, 44.2% of the subjects were with in the normal (18.5-23) and 49.1% were underweight and 6.2% were overweight. In terms of alcohol consumption, 78.9% of the subjects consumed alcoholic beverages, and there was no significant difference by the type of residence However, for drink proportion and the preferred type of alcoholic drink there were significant differences by the type of residence (p<0.001). Third, for smoking status and the intention of quitting smoking there were significant differences by the type of residence (p<0.000, p<0.05 respectively). Also, for exercise regularity and preference as well as food preference and taste, there were again significant differences by the type of residence (p<0.001). Finally, in terms of breakfast intake and kinds of foods eaten at breakfast significant differences were found by the type of residence (p<0.01).

• 한국식생활문화학회지
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• 제13권4호
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• pp.317-326
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• 1998

서울지역 대학생들의 식생활 태도, 건강과 관련된 사항, 식습관 평가, 스트레스정도를 조사한 결과는 다음과 같다. 1. 대학생의 53.5%가 정상체중. 43.3%가 저체중으로 나타났다. 여학생은 저체중이 68.7%로 남학생 20.1% 보다 현저하게 높았다. 2. 대학생의 62%가 '하루 3회' 식사한다고 응답하였고 아침식사를 하는 대학생은 34.1%로 대부분의 대학생이 아침식사를 거르고 있었다. 식사시간은 대체로 불규칙한 것으로 조사되었다. 3. 일주일에 1-2회 이상 운동하는 남학생은 73.2%로 여학생 48.0%보다 높았다. 흡연을 하지 않는 여학생은 89.3%로 남학생 41.5% 보다 현저하게 높았다. 대학생의 84.4%가 자신의 체형에 만족하지 않는 것으로 나타났고 여학생은 현재의 체형보다 날씬해져야 한다는 응답이 80.0%로 남학생의 42.1%보다 높았다. 4. 대학생의 61.5%가 식품의 배합에 별로 관심이 없다고 응답하였고 녹황색채소를 거의 매일 섭취하는 여학생이 41.6%로 남학생의 32.3% 보다 높았고 과일의 섭취도 거의 매일 섭취하는 여학생이 45.3%로 남학생의 20.1%보다 높게 나타났다. 두부나 콩제품은 대학생의 55.6%가 '주 2회 이하' 섭취하는 것으로 조사되었으나 우유나 요구르트는 83.8%의 대학생이 '주 2-3회 이상' 섭취하는 것으로 나타났다. 5. 대학생의 식습관은 보통 이하로 평가되었으며 여학생의 식습관이 남학생보다 바람직하였고 자택에서 통학하는 대학생이 하숙, 자취, 기숙사 또는 친척집에서 통학하는 대학생 보다 식습관이 좋은 것으로 나타났다. 6. 대부분의 대학생(73.8%)이 스트레스를 많이 받는 것으로 나타났고 스트레스를 적게 받고 있는 대학생의 42.9%가 '주 5회 이상' 운동을 하고 스트레스가 매우 높은 대학생의 53.9%는 전혀 운동을 하지 않는 것으로 나타났다. 식사시간에 따른 스트레스점수는 '불규칙' 3.11, '가끔 불규칙' 3.04, '일정한 시간' 2.66으로 식사시간이 일정할수록 스트레스 적게 받는 것으로 나타났다. 이상의 결과를 살펴보면 대학생 특히 여학생에 대한 올바른 식행동과 건강에 대한 교육이 요구되어진다. 또한 운동과 규칙적인 식사는 대학생의 스트레스를 낮추는데 효과적인 것으로 나타났으므로 적절한 운동과 규칙적인 식생활은 정신건강에도 도움을 주는 것으로 사료된다.

• 한국생활과학회지
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• 제18권1호
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• pp.167-179
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• 2009

This study aims at examining perception of body weight control and lifestyles and food habits of under-weight, normal-weight and over-weight female college students. The data analysis were conducted by a body fat analyzer and questionnaires. The subjects were 368 female college students divided into three groups: the under-weight(UW), the normal-weight(NW), and the over-weight(OW), according to the guidelines of the Korean Society for the Study of Obesity(2000). Among the subjects, 18.2% were under-weight, 63.6% normal-weight, and 18.2% over-weight. Mean of body weights were 45.4kg, 53.3kg, and 63.7kg, and BMIs were $17.5kg/m^2$, $20.5kg/m^2$ and $24.6kg/m^2$ in the UW, NW, and OW groups, respectively. 'Self assessment of body weight' was significant at the level of p<0.001 according to the Obesity Index. Of the UW group, 41.8% considered their weight to be normal and 4.5% believed they are over-weight. In the NW group, 43.2% thought they are over-weight, 1.5% believed they are under-weight. 57.1 % of the UW group and 98.6% of the NW group had ever tried to reduce their weight. Their 'exercise frequency and exercise time' were not significant by the 01. 'Regularity in the daily life' of the subjects was significant at the level of p<0.05. 43.3 % of the OW group answered that they don't live regular daily lives. 'Sleeping time' of the subjects was significant at the level of p<0.05 by the 01. 41.8% of the OW group reported that they sleep 'between 7 and 8 hours a day' which was the highest rate among the three groups. 'Frequency of meals per day' was not significant by the OI. 'The speed of eating meals' was significant at p<0.01, 23.9% of the UW group, 31.2% of NW group, and 38.8% of OW group reported that they have meals 'in a very fast speed'. Concludingly, most of female college students conceive themselves as having inappropriate body image, which means that they need to be given additional education about nutrition and diet.

• 대한지역사회영양학회지
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• 제9권2호
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• pp.161-172
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• 2004

The dietary habits of middle-aged obese, overweight and normal subjects were evaluated for the purpose of providing the background information of the degenerative disease control. A survey was conducted with 293 subjects (121 males and 172 females) between the ages 40-64 and they were divided into three groups of normal (BMI 18.5-22.9), overweight (BMI 23-24.9) and obese ($BMI\geq25$) based on the criteria of Korean Obesity Association (2000). The mean age of the subjects was $52.0\pm7.3(male)\;and\;51.9\pm6.9$ (female). Socioeconomic levels of subjects belong to the mid-upper class, since 71.9% of the males and 39.5% of the females received above a college education. More than 40% (44.6%) of males and 22.1% of females were obese, and educational background did not affect the obesity rate in males, whereas in females those who received lower education had a higher rate of obesity (p ＜ 0.001). The subjects had a similar degree of drinking to the national average value. but had a lower degree of smoking. The obese group had the higher rate of drinking (p ＜ 0.01) and smoking (p ＜ 0.01). The annual increase in weight, more than 4 kg, was 8.8% for normal group and 30.9% for obese group. However, there were no differences in the mean annual increase in weight among the three groups. In females there were greater tendencies of weight changes in obese group (p ＜ 0.05). About 44.9% of subjects responded that they were exercising regularly, and the obese group appeared to put into practice less than the other groups and to use more strenuous exercise. There was the greater rate of skipping dinner in the obese female group (p ＜ 0.05). The unbalanced dietary pattern was found more with normal group than the other groups (p ＜ 0.01). The food consumption frequency by food groups was not different among the groups. The obese group consumed less frequently meats, vegetables and fruits and had higher frequency in fish, legumes and their products, instant or fast food. In all subjects the higher rate of obesity was found with males than females and with those of heavier smoking and drinking, and in females the higher rate of obesity was found with lower education levels, skipping meals and having an unbalanced diet. In middle-aged subjects of this study with higher educational and socioeconomic background factors contributing to the effects of obesity may include smoking, drinking, educational background, skipping meals or unbalanced dietary pattern. The predictable characteristics for the development of obesity can be defined as sudden fluctuation of weights, exercise regularity and intakes of vegetables and fruits.

• Journal of Nutrition and Health
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• 제48권4호
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• pp.335-343
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• 2015

본 연구는 '어린이 영양지수 (NQ)'를 활용하여 제주지역 일부 초등학교 5~6학년 440명을 대상으로 전반적인 식습관과 영양 상태를 진단, 평가하였고 전국 6대 광역시 거주 아동들의 결과와 비교하여 고찰하였다. 또한 NQ에 영향을 미치는 일반특성 요인과 영양교육 관련 요인에 대해 규명하였다. 본 연구의 결과를 요약하면, 첫째, 제주 지역 아동의 평균 NQ 점수는 100점 만점에 60.3점이고, 영역별로는 균형 56.6점, 다양 68.4점, 절제 71.3점, 규칙 57.4점, 실천 54.8점으로 절제를 제외한 모든 영역에서 영양불량을 진단하는 기준치에 해당하였다. 둘째, NQ점수를 바탕으로 5개의 등급으로 구분한 결과, '불량' 19.8%, '약간 불량' 18.6%, '보통' 45.0%, '우수' 10.7%, '최우수' 5.9%의 분포를 보였다. 셋째, NQ에 영향을 미치는 인구통계학 및 생활습관 특성을 분석한 결과, 운동을 더 많이 하는 아동일수록, 가족과 함께 자주 식사할수록, 아버지의 교육수준이 높을수록 NQ 점수가 더 높은 경향을 보였다. 그러나 가족 구성원의 수와 어머니의 직장여부에 따른 NQ 평균점수는 통계적으로 유의한 차이가 없었다. 넷째, 평소 영양교육에 관심이 많다고 응답하였거나, 영양교육 받은 내용을 실천한다고 응답하는 대상자들이 NQ 등급이 높은 경향을 보였다. 마지막으로, 제주지역 아동들의 평균은 전국 6개 광역시, 경북지역, 대구지역 아동의 평균인 각각 67.4점, 62.2점 62.3점과 비교하여 낮은 수준을 보였다. 또한 다섯 가지 영역별 NQ 점수에서도 전반적으로 저조한 경향을 보였으며 특히 다양 요인과 실천 요인은 매우 낮은 결과를 보여 제주지역 아동들의 식습관 및 식생활 개선이 시급한 사안인 것으로 보인다. 따라서 제주지역 아동들에게 올바른 식습관 형성과 긍정적 영양상태를 도모하기 위해서는 영양 교육의 확대 및 강화뿐만 아니라 제주지역의 사회경제적 특성, 높은 맞벌이 부부의 비율, 낮은 가족 식사 동반율 등을 고려한 체계적이고 지속적인 영양교육 정책 마련이 필요하다고 사료된다.