• Title/Summary/Keyword: Vitamin $B_6$ intake

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한국 남녀 성인에서 커피 섭취빈도와 건강 관련 대사적 지표 및 영양섭취와의 관련성 - 2007~2009 국민건강영양조사 자료를 바탕으로 - (Relationship among Frequency of Coffee Consumption, Metabolic Biomarkers, and Nutrition Intake in Adults - From the Korean National Health and Nutrition Examination Surveys, 2007~2009 -)

  • 배윤정;이은주;연지영
    • 한국식품영양학회지
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    • 제29권4호
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    • pp.547-556
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    • 2016
  • The purpose of this study was to investigate the relationship between frequency of coffee consumption, metabolic biomarkers, and nutrition intake in adult participants in the combined 2007~2009 Korean National Health and Nutrition Examination Survey (KNHANES). Subjects (2,095 males and 3,297 females) were classified according to sex and frequency of coffee consumption (${\leq}1$ time/month, ${\geq}2$ times/month and ${\leq}6$ times/week, 1 time/day, 2 times/day, 3 times/day) using food frequency questionnaires. Nutrition intake was analyzed using 24 h recall data. The 3 times/day coffee consumption group had a significantly higher age, and frequency of smokers and drinkers compared to the ${\leq}1$ time/month coffee consumption group in both male and female participants. Males in the 3 times/day coffee consumption group had a significantly lower HDL-cholesterol level, but females had a higher waist circumference compared with the ${\leq}1$ time/month coffee consumption group. Males in the 3 times/day coffee consumption group had a significantly lower nutrient density of fiber, vitamin B2, vitamin C, calcium and phosphorus compared with the ${\leq}1$ time/month coffee intake group. Females in the 3 times/day coffee consumption group had a significantly higher nutrient density of fat and niacin, but lower nutrient density of carbohydrate, calcium, phosphorus, and iron compared with the ${\leq}1$ time/month coffee intake group. In males, the frequency of coffee consumption was not associated with the levels of metabolic biomarkers. In females, the frequency of coffee consumption was positively associated with diastolic blood pressure after adjustments for multiple confounding factors, including age, BMI, smoking status, alcohol consumption, physical activity and energy intake. Coffee consumption was associated with decreased diastolic blood pressure in females. These findings suggest the importance of an awareness of the association between coffee consumption and metabolic risk.

일부 지방 대학 남자 신입생의 알코올 섭취와 영양소 섭취상태에 관한 연구 (The Study of Alcohol Consumption and Nutritional Status of University Male Freshman in Rural Area)

  • 최미경;승정자;김미현
    • 대한영양사협회학술지
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    • 제7권3호
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    • pp.267-273
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    • 2001
  • The purpose of this study was to investigate the relationship between alcohol consumption and nutritional status of university male freshman in Chungnam area. The total of 111 subjects took part in the study and, they were observed general characteristics, alcohol consumption status, and nutrient intake using questionnaires. The mean age, height, weight, and BMI of the subjects were 19.3 years, 174.3㎝, 65.2㎏, and 21.5㎏/$m^2$ respectively. The mean alcohol consumption, and energy intake from alcohol were 7.8g/day, 55.3kcal/day. A significant number of subjects(48.2%) answered their frequency of alcohol consumption was once 2 weeks. Only 4.6% of subjects answered never drink. In almost subjects, alcohol consumption have been stared since they were adolescents, and major type of alcoholic beverage was 'soju'. The mean energy intake was 1985.6kcal and, energy ratio from carbohydrate, protein, fat was 58 : 15 : 27. There were significantly positive correlation among alcohol consumption and, body weight(p<0.05), intake of food, (p<0.05), energy(p<0.001), animal fat(p<0.05), fiber(p<0.05), vitamin $B_2$(p<0.05) and niacin(p<0.05). The alcohol consumption period showed a significantly positive correlation with alcohol consumption per one time(p<0.05). In summary, high consumption of alcohol in subjects was observed. Also, increase of alcohol consumption was related to weight gain and nutritional imbalance. Therefore, it is need that nutrition education for prevention of high alcohol consumption in university freshman and adolescents.

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경남 일부지역 장수노인의 영양섭취상태에 관한 연구 (A Study on Nutritional Status of the Long-lived Elderly People in Kyungnam)

  • 최희정;김경업;김성희;강동희;정효숙
    • 한국식품영양과학회지
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    • 제31권5호
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    • pp.877-884
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    • 2002
  • 본 연구는 경남 남해 장수노인들의 영양섭취 상태 및 식품 선호도를 조사 평가함으로써 건강한 장수를 위한 식생활의 기초자료를 얻고자 수행되었는데 그 결과를 요약하면 다음과 같다. 1. 조사 대상자는 남자가 24명, 여자가 76명으로 평균 연령은 남자 88.7$\pm$3.6세, 여자 89.2$\pm$4.2세였다. 남녀 각각 평균 신장은 160.2$\pm$7.1 cm, 147.0$\pm$5.6 cm, 평균 체중은 52.6$\pm$8.4 kg, 44.9$\pm$7.1 k9이었으며 노인 평균 BMI 및 WHR은 208$\pm$3.1, 0.88$\pm$0.1이었고 수축기와 확장기 혈압은 149.9+30.1 mmHg, 87.2$\pm$14.8 mmHg였다 2. 평균 1일 열량 섭취량은 1547$\pm$432.7 kcal로 75세 이상 한국인영양권장량의 91.3%를 차지하였다. 단백질(63.1$\pm$28.2 g), 철분(16.7$\pm$11.2 mg), 비타민 B$_1$(1.04$\pm$0.4 mg) 및 비타민 C(97.0$\pm$45.3 mg)의 섭취는 권장량 이상을 섭취하였고 칼슘(418.1$\pm$189.7 mg) 및 비타민 B$_2$(0.94$\pm$0.5 mg)의 섭취는 각각 권장량의 58%,78%정도로 가장 부족한 실정이었다. 또한 열량 및 대부분의 영양소 섭취량은 여자가 남자보다 많았다. .:. 열량, 단백질 및 지질의 식품군별 섭취 비율을 살펴본 결과 열량 및 단백질의 급원으로 곡류 및 전분류의 의존도가 매우 컸으며 그 다음 순이 육류, 생선, 달걀 및 콩류였는데 이 중 생선류에 대한 의존도가 가장 컸고 육류의 의존도는 현저히 낮았다. 지질은 육류, 생선, 달걀 및 콩류로부터 의 섭취비율이 가장 높았는데 이 중 콩류가 차지하는 비율이 가장 높았다. 4. 식품군별 식품의 선호도에 있어서 곡류 및 전분류에서는 밥을 우리나라 주식 인 만큼 가장 선호하였고 과일 및 채소류에서는 거의 모든 종류의 채소류를 가장 좋아하며 그 다음으로 남자는 해조류를, 여자는 김치를 좋아하였다. 육류, 생선, 달걀 및 콩류에서는 생선류의 선호도는 가장 높은 반면 육류의 선호도는 가장 낮았다 우유 및 유제품류에서는 약 90%의 노인이 요구르트를 선호하였고 유지 및 당류에서는 당류를 가장 선호하였다. 그리고 식품의 맛에 대한 선호도에서는 대부분이 단맛을 좋아하였으며 신맛은 아무도 좋아하지 않았다. 본 연구 결과에서 경남 남해의 장수노인들은 대부분의 영양소 섭취상태가 양호하였고 열량 및 단백질 섭취는 곡류 및 전분류로부터의 의존도가 가장 컸으며 동물성 식품 중에서는 생선 및 어 패류를 가장 선호함과 아울러 그 섭취량이 제일 많은 것으로 나타났다.

성인 남녀에서 건강식생활 실천 여부와 대사증후군 지표와의 관련성 연구 : 2013~2014 국민건강영양조사 자료를 이용하여 (Relationship among practicing healthy diet and metabolic syndrome indicators in adults - From the Korea National Health and Nutrition Examination Survey, 2013~2014)

  • 배윤정
    • Journal of Nutrition and Health
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    • 제49권6호
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    • pp.459-470
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    • 2016
  • 본 연구에서 국가 단위 대규모의 데이터를 활용하여 성인 남녀를 대상으로 연령대 (19~49세, 50~64세)로 구분 후 보건복지부에서 제시한 국민건강증진 종합계획 (Health Plan 2020)의 영양분야 중 건강식생활 실천 상태를 분석하고, 건강식생활 실천 여부에 따른 대사증후군 관련 위험 정도를 분석한 결과는 다음과 같다. 19~49세, 50~64세 연령층에서 모두 여성이 남성에 비해 건강식생활 실천율이 유의적으로 높았으며, 19~49세의 건강식생활 실천율은 40.46%였고, 50~64세에서는 37.07%로 나타났다. 또한 여성에서 나트륨 지표와 영양표시 지표를 목표에 부합하게 실천하는 비율이 남성에 비해 유의적으로 높게 나타났으며, 건강식생활 실천을 하는 대상자 (건강식생활 실천지표 2개 이상 충족)의 경우 건강식생활 비실천군에 비해 칼슘, 칼륨, 비타민 $B_1$, $B_2$, 비타민 C의 섭취 밀도가 유의적으로 높은 식사섭취를 보였다. 50~64세 여성에서 건강식생활을 실천하는 대상자 (건강식생활 실천지표 2개 이상 충족)의 경우 건강식생활을 실천하지 않는 대상자 (건강식생활 실천지표 1개 이하 충족)에 비해 교란인자를 보정 후 복부비만 및 대사증후군의 유병률이 유의적으로 낮게 나타난 의미있는 결과를 도출하였다. 이와 같은 결과는 지방, 나트륨, 과일채소의 섭취와 영양표시 활용 여부로 구성된 건강 식생활 실천율과 대사증후군 위험성을 의미하는 지표와의 관련성을 제안할 수 있는 근거자료가 될 수 있으며, 대사적 질환 예방 및 건강수명 연장을 위한 영양교육시 활용할 수 있는 기초자료가 될 수 있을 것으로 사료된다.

과외 학습을 받는 학령기 아동의 수강 시간에 따른 식습관 및 영양 섭취 상태에 관한 연구 (The Study on Dietary Habits and Nutrient Intakes of School-Aged Children Based on Their Hours in Extracurricular Studies)

  • 김민정;배윤정;최미경;승정지
    • 동아시아식생활학회지
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    • 제18권1호
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    • pp.111-126
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    • 2008
  • The purpose of this study was to examine the dietary habits and nutrient intakes of school-aged children participating in extracurricular classes, to with regards to class schedule. Three-hundred and two students from Seoul were selected and classified into two groups. One group attended extracurricular classes less than 12.43 hours per week, which was determined as the average number of hours per week(AELT, n=147). The other group attended extracurricular classes more than 12.43 hours per week(AEMT, n=155). The average student age in both the AELT and AEMT groups was 11.9 years, respectively. In terms of height and weight, there were no significant differences between the two groups. AELT received significantly more hours of sleep than AEMT(p<0.01), and there were significantly more responses with regard to lack of sleep in the AEMT group than in the AELT group(p<0.05). In a survey on 17 clinical symptoms regarding health, the AEMT group had significantly higher response rates than the AELT group in the following sections: no appetite (p<0.001), dizziness(p<0.001), headache(p<0.01), tiredness(p<0.01), cold symptoms(p<0.05), and sore eyes(p<0.05). Meal time irregularity was significantly higher than AEMT than in AELT(p<0.05). Approximately 50% of the subjects were picky eaters, and 40% and 20% skipped breakfast or dinner, respectively. The average energy intakes for AELT and AEMT were 2122.2 kcal and 2061.5 kcal, respectively, and there was no significant difference between the two groups. AEMT consumed significantly lower quantities of protein, animal fat, vitamin $B_6$, calcium, and phosphorus(each p<0.05) as compared to the AELT group. Beverage intake was significantly higher in AEMT than AELT(p<0.05). The number of hours in extracurricular classes showed a significant negative correlation with the intakes of protein, animal protein, animal fat, vitamin $B_6$, folate, calcium, plant calcium and phosphorus(each p<0.05). The number of hours in extracurricular classes also showed a significant negative correlation with soy foods intake(p<0.05). These results suggest that continuous and systematic nutritional education should be performed in order to prevent and improve the unbalanced diets and problematic of dietary habits that may result in students due to attendance in extracurricular classes.

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전공 여부에 따른 남대생의 신체발달, 영양상태 및 건강생활습관에 관한 연구 (Study on Anthropometric Characteristics, Nutrient Intake Behaviors, and Healthy Dietary Habits of Male College Students according to Their Majors)

  • 신경옥;최경순
    • 한국식품영양학회지
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    • 제26권2호
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    • pp.163-176
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    • 2013
  • This study was conducted to obtain principal data on nutrition education according to college major after analyzing the nutrition status of 302 male university subjects. The 302 male subjects consisted of male students majoring in literature and science (109), food and nutrition (94), and physical education (99). Exactly 47.9% (highest among the groups) of male students majoring in food and nutrition ate regular meals, 39.4% ate breakfast. Precisely 29.4% of subjects majoring in literature and science never ate out. Exactly 23.2% of subjects majoring in physical education over ate frequently, and 31.3% enjoyed eating out. Intakes of protein, fat, vitamin A, $B_1$, $B_2$, $B_6$, C, E, folic acid, Ca, Fe, sodium, and cholesterol among male students majoring in food and nutrition appeared to be significantly higher compared to those of other groups (p<0.05). Intakes of energy, Zn, dietary fiber, and cholesterol among male students majoring in physical education were higher, whereas intakes of all nutrients except for dietary fiber by subjects majoring in literature and science were lower than the other two groups. Exactly 20.2% of male students were interested in health. We found that 52.4% of subjects considered exercise as an important factor for maintaining health. Smoking rate was the highest (43.6%) among male students majoring in nutrition, and the drinking rate was highest (56.0%) among male students majoring in literature and science. We found that smoking was continued as a habit (61.5%) while drinking was essential for social relationships (73.9%). From this study, it was found that male students have problems associated with eating regular meals, skipping breakfast, overeating, and intake of unbalanced foods. Also, male students who majored in food and nutrition demonstrated problems in applying their knowledge to proper dietary habits. In conclusion, a systemic educational program needs to be introduced to promote healthful dietary habits in male students.

Associations of Obesity, Exercise Pattern and Nutrient Intakes in Korean Americans Living in North Western Parts of USA

  • 노희경
    • 통합자연과학논문집
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    • 제3권3호
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    • pp.181-185
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    • 2010
  • This study was conducted to find associations of obesity, exercise pattern and nutrient intakes in Korean American immigrants residing in North Western parts of USA. The structured survey forms and food frequency questionnaire that covered 67 food items were used. There was a significant difference in height for subjects by gender and age. However, the weight of females became heavier with increasing age in contrast to males. There was a great difference in BMI between the male and female group in the youngest adult group compared to the aging adults. Significant age difference in exercise pattern was shown. Dietary fiber and sodium intakes were higher in the elderly than young ones in female group. In the same young adult group Zn intakes was the highest in the male group and the lowest in the female group. Folate intakes were higher in females than in males. Strong positive correlations among height, weight and BMI were shown. Zn intake was significantly correlated with weight, height, and exercise pattern in the study. Furthermore, Zn was correlated with sodium, vitamin B6, folate, vitamin E and cholesterol.

한국인(韓國人)의 균형식(均衡食) 권장에 관한 연구(硏究) -한국인(韓國人)의 식생활(食生活)의 추이(해방후 30년간)- (Research on Proper Dietary Recommendations for Korea)

  • 이기열;이양자
    • Journal of Nutrition and Health
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    • 제10권2호
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    • pp.59-70
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    • 1977
  • This study was designed to evaluate the changes and improvements in the Korean diet during the last thirty years (since independence in 1945), and to make recommendations for the improvement of their nutritional status, consequently contributing to the physical and mental welfare of the Korean people. The results and recommendations are as follows: 1. The total calorie and carbohydrate intake decreased by $8{\sim}12%$ in the 1970's, as compared with the 1940's and the 1950's. 2. The intake of calcium and vitamiu A increased $30{\sim}50%$ and $20{\sim}60%$ respectively in the 1960's and 1970's as compared with the 1940,s. But this intake level is still lower than the RDA values. 3. The vitamin C intake was somewhat higher in the mountainous and farming areas than in urban areas. 4. In the 1970's, the decrease of untriend intake due to seasonal variation was marked especially for protein, niacin, vitamin $B_1$, and vitamin C. 5. The consumption of protein foods (meats and legumes) increased in an amount of $15{\sim}36g$ per day. There was a marked increase in the intake of meat in farming areas and of milk in urban areas in the 1970's. This increased intake of animal proteins is a very desirable dietary change. 6. The cereal consumption was lowest in urban areal, but there was a general decrease in the intake of the cereal group in the entire area in the 1970's. For the farmers, the intake of cereal food decreased most, from 750 g to 576 g, but cereals still composed a high proportion of the entire diet. 7. Fruits and vegetables showed the highest intake for the urban people, as expected. For the whole area, this food group showed an increase of 8.7% in the 1970's, as compared with the 1960's. 8. The gradual ihcrease in the intake of the fats and oil group was a desirable dietary change. but the absolute amount was too low. 9. A 7% increase in height and a 9% incrrase in weight for growing children and adolescents was observed in the 1970's as compared with the 1940's, but several kinds of deficiency diseases, such as nutritional anemia and dental caries were still apparent in many areas. 10. To improve cur food life and to cope with food shortages faced in Korea, an efficient and nationwide nutrition education program should be implemented. This would maximize efficiency of intake from the limited food sources for a balanced diet. 11. As it is of utmost importance to provide growing children with a desirable physical, sccial mental, and especially nutritional environment, a well-planned and organized school feeding program should be practiced widely and efficiently. 12. Young mothers and pregnant women should be educated on the importance of their children's nutrition, especially for the critical fetal and infancy periods. 13. More thorough and continuous nutritional survey studies on the changes in dietary patterns for the entire nation should be pursued, evaluated and documented. This would Provide a good information guide for future nutritional study programs. 14. It is the nutritionistist's strong desire that national leaders, especially decision makers recognize the fact that improvement of the nutritional status of the People is one of the most economic and preventative ways of improving their physical and mental health. This is closely related to the economic development and strength of the nation.

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경기 지역 여대생들의 BMI에 따른 경구 당부하 검사, 식습관 및 영양 섭취 상태 조사 (A Study Examining Glucose Tolerance Tests, Food Habits, and Nutrient Intakes in Female College Students according to BMI in the Kyunggido Area)

  • 홍원주;조혜경;이윤신
    • 동아시아식생활학회지
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    • 제19권6호
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    • pp.869-881
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    • 2009
  • The purpose of this study was to investigate the food habits, dietary intakes and GTTs (glucose tolerance tests) of female college students according to BMI in the Kyunggido area. Questionnaire surveys, 24 hr dietary recalls, and GTTs were conducted with 108 students (36 under-weight students, 42 normal weight students, and 30 over-weight students). The results were as follows: The under wt. and over wt. groups had lower frequencies of eating breakfast but higher frequencies of eating lunch than the normal wt. group. The ratio of students having dinner everyday was low in the order of under wt. > normal wt. > over wt.. The over wt. group skipped breakfast mainly due to lack of time and the need to get to school, and the under wt. group had a high ratio (48.1%) of lunch skipper as a result of having brunch. The over wt. subjects had poor habits of eating fast and overeating, but the under wt. students ate their meals slowly. The under wt. group had a high ratio of students who ate snacks and fast-food. All subjects wanted to immediately improve their poor habit of overeating. Plant oil, animal Fe, and vitamin E intakes were lower in the under wt. group than in the other groups. For the GTT, the over wt. students had significantly lower blood glucose levels after 30 min. than the other groups. BMI was negatively correlated with blood glucose level after 30 min, but positively correlated with crude fiber, ash, Ca, plant Ca, P, animal Fe, Na, K, $\beta$-carotene, vitamin $B_6$, niacin, and vitamin E.

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대구지역 성인여성의 영양섭취 상태와 혈청지질에 관한 연구 (Studies of Nutrent Intake and Serum Lipids Level in Adult Women in Taegu)

  • 최미자
    • Journal of Nutrition and Health
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    • 제31권4호
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    • pp.777-786
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    • 1998
  • The purpose of this study to investigate the relationship between nutrient intake and serum lipid levels in 165 healthy women in Taegu. A convenient method was to assess nutritional intake. Anthropometric measurement of body weight and height were measured and average energy expenditure calculated . The mean body mass index (BMI) was 23.4$\pm$3.1 and it was higher than the mean BMI of Korean women. Obesity rates for the study subjects were 15.7% by RBW (relative body weight : >120%) and 28.5% by BMI(body mass index) ; >25). Daily energy intake was sufficient at 106% of recommended dietary allowances and the energy percentage ration of carbohydrate , fat and protein was 68 : 18 : 14. Mean intake of vitamin A, B1 , niacin , and Ca were higher than RDA. The incidence of hypertension(>140mmHg) and hypercholoesterolemia(>240mg/dl) as 18.2% and 23.6% of the subjects, respectively . Postmenopasusal women showed significantly higher blood pressure, RBW, and ALP (alkaline phosphatase) than premenopausal women. The concentration of cholesterol and average blood pressure in the irregular meal eater group were significantly higher than in the regular meal eater group. Skipping meals and unenvendurnal distribution(no breakfast, or no lunch , and large evening meals) are associated with high total cholesterol level in this population . Especially, the atherogenic index was significantly lower in the regular meal eater group than that in irregular meal eaters. The values for serum cholesterol, triglyceride, blood pressure, BMI, and atherogenic index increased with age in middle-aged women. There was a highly significant correlation between body weight and plasma lipids. HDL -cholesterol was inversely correlated with BMI. The above dta provides valuable information for community program planning and health providers who work with individual female and adults to meet their nutrietional needs to control blood lipids.

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