• 제목/요약/키워드: Stress management program

검색결과 806건 처리시간 0.024초

Lazarus와 Folkman의 스트레스 평가-대처 모델에 근거한 입원 스트레스 관리 프로그램이 조현병 환자의 스트레스, 문제해결능력 및 삶의 질에 미치는 영향 (Effects on Stress, Problem Solving Ability and Quality of Life of as a Stress Management Program for Hospitalized Schizophrenic Patients: Based on the Stress, Appraisal-Coping Model of Lazarus & Folkman)

  • 박순아;성경미
    • 대한간호학회지
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    • 제46권4호
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    • pp.583-597
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    • 2016
  • Purpose: The study was done to evaluate the effects a Stress Management Program (SMP) on stress, problem solving skills, and quality of life for hospitalized patients with Schizophrenia. Methods: A mixed method design was used: a combination of a repeated-measure design with a non-equivalent control group and qualitative data collection. The participants were 40 patients with schizophrenia admitted in three psychiatric hospitals. The experimental group (n=20) received the SMP twice a week for a total of 8 weeks. Results: Study results revealed that the SMP was effective for stress (F=321.02, p<.001), problem solving ability (F=246.28, p<.001), and quality of life (F=63.35, p<.001) for hospitalized persons with schizophrenia. Conclusion: The results suggest that a SMP can be an effective strategy to reduce patients' hospitalization stress, and improve problem solving skills and quality of life. Therefore, it is recommended that mental health nurses use this stress management program in clinical practice to assist adaptation to hospitalization for persons with schizophrenia.

인지행동 스트레스관리 프로그램이 제2형 당뇨병 환자의 자가간호 이행과 당대사에 미치는 효과 (The Effects of a Cognitive Behavioral Stress Management Program on Diabetic Self-Care and Glycemic Control with Diabetes Mellitus Type II)

  • 박경연;박형숙;서지민
    • 성인간호학회지
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    • 제19권5호
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    • pp.1-11
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    • 2007
  • Purpose: The purpose of this study was to examine the effects of a cognitive behavioral stress management program on diabetic self-care and glycemic control with type 2 diabetic patients. Methods: Thirty three diabetic patients who were older than 40 were recruited from a public health center and conveniently assigned into both experimental(n=16) and control groups(n=17). Participants in the experimental group had attended the weekly cognitive behavioral program for 8 weeks. Data were collected from June 2005 to August 2006 and analyzed by independent t-test using the SPSS WIN program. Results: After an 8 week intervention, participants in the experimental group reported on increasement of diabetic self-care behaviors and an increasement of blood glucose levels, which were significantly different from those in the control group. Conclusion: On the basis of those findings, we concluded that the cognitive behavioral stress management program has positive effects on diabetic self-care and glycemic control for the patients with DM. Further research is needed to identify the long-term effects of the cognitive behavioral program.

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수용전념치료기반 스트레스 관리 프로그램이 조현병 환자의 입원 스트레스, 자기효능감 및 심리적 안녕감에 미치는 효과 (The Effects of an Acceptance-Commitment Therapy Based Stress Management Program on Hospitalization Stress, Self-Efficacy and Psychological Well-Being of Inpatients with Schizophrenia)

  • 이재운;하재현
    • 대한간호학회지
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    • 제48권4호
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    • pp.443-453
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    • 2018
  • Purpose: The purpose of this study was to construct an acceptance-commitment therapy (ACT)-based stress management program for inpatients with schizophrenia and to examine its effects on hospitalization stress, self-efficacy, and psychological well-being. Methods: A non-equivalent control group pretest-posttest design was used. Participants were 44 inpatients with a diagnosis of schizophrenia. The experimental group (n=22) received the ACT-based stress management program twice a week for a total of four weeks. The control group (n=22) received the usual care from their primary health care providers. The study was carried out from August 7 to September 1, 2017, and data were analyzed using IBM SPSS/WIN 22.0 with a Chi-square test, Fisher's exact test, and an independent t-test. Results: The experimental group showed a significant decrease in hospitalization stress (t=5.09, p<.001) and an increase in self-efficacy (t=2.44, p=.019). However, there was no significant difference in psychological well-being between the two groups (t=0.13, p=.894). Conclusion: The results of this study suggest that the ACT-based stress management program can be used as an effective mental health nursing intervention for hospitalization stress and self-efficacy for inpatients with schizophrenia.

-재난대응공무원의 스트레스 및 PTSD 완화 교육프로그램 재설계 및 교육효과 실증분석- (Redesigning education programs for alleviating disaster response officials' stress·PTSD and it's empirical analysis for effectiveness)

  • 박찬석
    • 대한안전경영과학회지
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    • 제16권4호
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    • pp.147-157
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    • 2014
  • Firefighters receive extreme stress and suffer from PTSD in disaster. But we have not been paid attention to them. The purpose of this study is to analyze the problems of previous PTSD education programs in fire academy and to present the practical educational programs for firefighters to use in the disaster field. In the empirical analysis of this practical educational programs(EFT program), this program is more effective than existing theory-focused education training program.

독서치료 프로그램이 노인 스트레스 감소에 미치는 효과 연구 (A Study on the Effectiveness of Bibliotherapy Program to Reduce Stress of the Elderly)

  • 조은주;장혜란
    • 정보관리학회지
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    • 제27권4호
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    • pp.259-281
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    • 2010
  • 독서치료가 노인 스트레스 감소에 미치는 효과를 검증하기 위하여 프로그램을 개발한 후, 60세 이상의 노인들을 모집하여 집단대면프로그램과 개별통신프로그램 두 가지 유형의 독서치료를 진행하였다. 독서 치료 이전과 이후에 실시한 스트레스인지테스트와 스트레스반응테스트를 통해 효과를 측정하여 분석하였다. 총 16개 기관에서 121명이 프로그램을 이수하였으며 분석결과는 다음과 같다. 노인을 대상으로 한 독서치료는 집단대면프로그램과 개별통신프로그램 모두 스트레스 감소의 효과가 통계적으로 유의한 것으로 나타났으며, 개별통신프로그램 보다 집단대면프로그램에서 효과가 더 크다. 성별, 연령, 학력 등 개인적 배경에 따른 독서치료 효과의 차이는 통계적으로 유의하지 않다. 사전 스트레스 수준에 따른 독서치료의 효과의 차이는 스트레스인지 부문에서 통계적으로 유의한 것으로 나타났으며, 사후검증 결과 스트레스가 높은 집단이 낮은 집단보다 스트레스 감소 효과가 큰 것으로 판명되었다. 이와 같은 결과에 기초하여, 독서치료 프로그램 운영 전략과 활성화 방안을 제언하였다.

시간관리 행동치료 프로그램이 학교부적응 청소년들의 자아존중감, 스트레스 대처에 미치는 효과 (The Effects of Time Management Behavioral Therapy Program on Self-Esteem, Stress Coping of School Maladjusted Adolescents)

  • 이연덕;황기철
    • 디지털융복합연구
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    • 제11권10호
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    • pp.517-526
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    • 2013
  • 본 연구는 생활시설에서 도움을 받고 있는 학교부적응 청소년 8명을 대상으로 16주간의 시간관리 행동치료 프로그램을 적용하여 학교부적응 청소년들의 자아존중감과 스트레스 대처의 변화를 알아보고자 하였다. 이러한 연구목적을 달성하고자 자아존중감 검사와 스트레스 대처방식 척도를 적용하여 중재전후 변화를 비교분석하였다. 본 연구결과 시간관리 행동치료 프로그램 실시 전후에 학교부적응 청소년들의 자아존중감 점수가 통계적으로 유의하게 증가하였고, 스트레스 대처방식 중 적극적 대처방식과 소극적 대처방식의 점수 모두 중재 전후에 유의하게 증가하였으며 단기간의 프로그램 중재효과에서도 스트레스 적극적 대처방식이 유의하게 향상됨을 확인할 수 있었다. 본 연구의 결과를 통해 시간관리 행동치료 프로그램이 학교부적응 청소년들의 자아존중감과 스트레스 대처에 긍정적인 효과가 있음을 보여주었다.

뉴로피드백 프로그램이 고등학생의 뇌기능과 스트레스에 미치는 영향 (Effects of a Neurofeedback Program on Brain Function and Stress in High School Students)

  • 원희욱;이선규;강형곤
    • Child Health Nursing Research
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    • 제14권3호
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    • pp.315-324
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    • 2008
  • Purpose: This study was done to determine the effects of a neurofeedback program on brain function and stress in occupational high school students. Method: A nonequivalent control group, non-synchronized with pre-posttest design was used with 62 students. Data collection was done from July to December, 2007. The neurofeedback training was given for 30 minutes at a time, three times a week for 12 weeks. Brain function was measured by brain waves in the frontal lobes of the students and analyzed by eight brain quotients characterizing patterns of EEG rhythms. The instrument used to measure stress was a scale for stress from regular daily life. Results: After neurofeedback training, the level of brain quotients in students in the experiment group increased(t=2.36, p<.05) and the level of stress decreased(t=-3.59, p<.001). Conclusion: The results of the study suggested that a neurofeedback program is effective for brain function improvement and stress reduction in high school students. Therefore, the conclusion of this study is that neurofeedback programs can be useful to increase brain function and decrease stress in occupational high school students.

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화병환자의 마음챙김에 기초한 스트레스 감소 프로그램(Mindfulness-based Stress Reduction:MBSR)경험에 관한 질적 연구 (Qualitative Analysis of the Experiences in Mindfulness-Based Stress Reduction(MBSR) on Hwa-Byung Patients)

  • 송승연;조현주;김상영;김종우
    • 동의신경정신과학회지
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    • 제23권4호
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    • pp.153-158
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    • 2012
  • Objectives : The objective of the study is to examine what effects the Mindfulness-based stress reduction program can have on Hwa-byung patients. Methods : Ten Hwa-byung patients have participated in this 8-week Mindfulness-based stress reduction program for Hwa-byung. In addition, participants were interviewed regarding the experiences from the changes during meditation or everyday life. Data were collected though a consumer panel and individual interviews. Responses were coded using Consensual Qualitative Research (CQR) methodology. Results : The experiences were categorized into 7 domains and divided to 23 categories. Results showed the psychotherapeutic effects of Mindfulness-based stress reduction program, specifically, positive cognitive changes, emotional stability, and changes in attitude. Also, all participants reported improvement of anger management skill and feeling of tranquility. This means that the Mindfulness-based stress reduction program can relieve the symptoms of Hwa-byung. Conclusions : Mindfulness-based stress reduction program makes changes about emotion, physical symptoms, cognition and personal relationship. This program can be applied to psychotherapy for Hwa-byung.

기공에 기초한 스트레스 관리 프로그램이 산모의 정서에 미치는 영향 (Effect of a Qigong-Based Stress Management Program on Emotion of Pregnant Women)

  • 이상혁;김무진행;이은희;서신영;육기환;최태규
    • 정신신체의학
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    • 제12권2호
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    • pp.135-144
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    • 2004
  • 연구목적 : 본 연구의 목적은 기공에 기초한 스트레스 관리 프로그램이 산모의 우울, 불안 등의 정서에 미치는 영향에 대하여 알아보고자 하였다. 방법: 임신 16주 이상의 산모들을 대상으로 하였다. 기공프로그램군은 8주동안, 일주일에 2번씩 기공프로그램에 참여한 52명으로 구성되었으며, 교육군은 8주동안 1주일에 1번씩 산모교육에 참여한 40명으로 구성되었다. 평가도구는 우울 수준을 측정하는 척도로서 해밀턴 우울 척도(Hamilton depression rating scale, HAMD), 벡 우울 척도(Beck depression inventory, BDI), 에딘버러 산후 우울증 척도(Edinburgh postnatal depression scale, EPDS)를 이용하였다. 불안 수준을 측정하는 척도로서 스필버거 특성 상태 불안척도-1 (Spielberger trait state anxiety inventory-1, STAI-1), 해밀턴 불안 척도(Hamilton anxiety scale, HAM-A)를 이용하였다. 기공과 교육 프로그램 시작전, 이후 2주, 4주, 8주에 걸쳐 산모의 우울, 불안 수준을 상기 척도로 측정하였다. 결과: 기공프로그램군은 프로그램 시작 전과 8주 후를 비교하였을 때 유의미하게 불안과 우울 수준이 모든 척도에서 호전되었다. 반면 교육군은 시작 전과 8주 후를 비교하였을 때 유의미한 호전은 없었다. 두 집단의 프로그램 전후 변화량을 비교한 결과 기공프로그램군이 교육군에 비하여 통계적으로 유의미한 변화를 보였다. 결론: 본 연구는 기공에 기초한 스트레스 관리 프로그램이 산모의 불안과 우울감을 조절하는데 효과적인 방법일 수 있음을 시사한다.

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어머니의 양육효능감과 공감 증진 및 양육스트레스 감소를 위한 자녀양육코칭 프로그램의 개발과 효과 (The Development and the Effectiveness of a Parenting Coaching Program for Parenting Competence, Empathy, and Parenting Stress in Mothers)

  • 김사라형선
    • 가정과삶의질연구
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    • 제29권5호
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    • pp.141-152
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    • 2011
  • The purpose of this study is, first, to develop a Parenting Coaching Program to improve parenting competence, and empathy skills, and reduce parenting stress for mothers and second, to examine the program's effectiveness. The program consists of 8 sessions and each session employs a variety of activities and parenting skills to help mothers. The Parenting Sentence of Competence Scale, Empathy Scale, and Parenting Stress Index were used as a pre-test, post-test, and follow-up test, respectively. The data was analyzed by the SPSS 16.0 program, which applied the t-test. Twelve mothers participated in eight sessions of the Parenting Coaching Program, and were compared with the control group of twelve mothers who did not receive treatment. The treatment group statistically showed significant improvement in parenting competence, empathy, and a significant decrease in stress level, in comparison to the control group. It was concluded that the Parenting Coaching Program was effective for improving parenting competence, and empathy skills, and reducing stress.