• 제목/요약/키워드: Self-Improvement

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자기성장프로그램이 여대생의 자아존중감과 진로결정자기효능감에 미치는 영향 (Effect of Self-growth Program on Self-esteem and Career Decision-making Self-efficacy of Female Colleges)

  • 허정철
    • 한국콘텐츠학회논문지
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    • 제11권12호
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    • pp.486-495
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    • 2011
  • 본 연구의 목적은 자기성장프로그램이 여대생의 자아존중감과 진로결정자기효능감에 어떠한 영향을 미치는가를 검증하고자 하였다. 본 연구결과 자기성장프로그램은 여대생의 전체 자아존중감 영역가운데서 일반적 자아존중감과 학업적 자아존중감 향상에 긍정적인 효과가 있었다. 또한 자기성장프로그램이 대학생의 진로결정자기효능감 영역 가운데 목표선택, 직업정보, 문제해결, 미래계획 등 모든 영역에서 긍정적인 효과를 보였다. 이와 같은 연구결과는 자기성장프로그램이 대학생의 자아존중감과 진로결정자기효능감 향상에 유의미한 영향을 미치는 것을 증명한 것이다. 앞으로 대학 신입생들이 자신을 존중하며 타인을 존중할 줄 알고, 자신의 진로에 대한 구체적인 계획을 스스로 세우고, 책임감 있는 행동을 할 수 있는 성숙한 인간으로 성장하도록 돕기 위해서는 더욱더 다양한 자기성장프로그램에 대한 연구가 필요하며, 활용도를 높여 가야 할 것이다.

섬유조직염환자용 자조관리과정의 수정 및 검증 -예비조사- (Modification and Test of Self-help Program for Patients having Fibromyalgia-Pilot Study-)

  • 이은옥;한상숙
    • 근관절건강학회지
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    • 제4권2호
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    • pp.262-276
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    • 1997
  • The purposes of this study are 1) to modify a self-help program for patients having fibromyalgia, 2) to revise instruments to measure the self-efficacy and impact of fibromyalgia; and 3) to test the effects of the program in terms of self-efficacy, physical activities, and clinical symptoms. The subjects of this study were persons diagnosed as fibromyalgia at a university hospital. For the first two purposes, six patients were selected. Twenty three subjects for the third purpose were selected and assigned to experimental and control group on the base of their residence. Thirteen were assigned to the experimental group, while 10 to the control group. Instruments selected for revision were self-efficacy scale and fibromyalgia impact profile. On the basis of the text developed by Arthritis Foundation, a program for patients with fibromyalgia was tentatively developed. Instruments for measurement of self-efficacy and impact of fibromyalgia were revised to show high reliabilities. Results obtained by utilization of the program were as follows : 1) There were no increase of self-efficacy and physical activities. 2) There were no improvement of the number of tender points and pain. 3) There were improvement of depression, fatigue and sleep impairment. These findings indicate the needs for modification of the program with emphasis of exercise for relaxation of tender points, increases of enactive action and vicarious learning.

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주부의 걷기운동 참여가 융복합차원에서 자아존중감과 스트레스 및 우울증개선에 미치는 영향 (The Effect of walking exercise on the improvement of housewives' Self-esteem, Stress, Depression in terms of convergence)

  • 김해미
    • 디지털융복합연구
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    • 제13권12호
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    • pp.453-460
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    • 2015
  • 본 연구는 주부의 걷기운동의 참여가 자아존중감과 스트레스 및 우울증개선에 어떠한 영향을 미치는지를 규명하는데 있다. 연구대상으로 30대 후반에서 40대 중반의 주부 24명(실험집단 12명, 통제집단 12명)을 선정하여, 걷기운동을 15주동안 주3회씩 총45회, 1일 지속운동시간을 30분 이상, 1일 일만보로 하여 실시하였다. 연구결과 자아 존중감, 스트레스, 우울증 개선에 집단간 주효과와 측정시점에 대한 주효과에 유의한 차이가 나타났다. 또한 측정시점과 집단의 상호작용효과에 유의한 차이가 나타났다. 결론적으로 지속적인 운동경험이 없는 주부에게 걷기운동의 참여가 자아존중감, 스트레스, 우울증 개선에 긍정적인 효과가 있는 것으로 나타났다. 이는 규칙적인 신체활동이 융복합측면에서 정서발달에 긍정적인 영향을 미치므로, 주부들은 지속적으로 신체활동에 참여할 필요가 있음을 시사하고 있다.

원가족 애착을 중심으로 한 대학생 커플관계증진 프로그램 개발 (Development of the Couple Relationship Improvement Programs for College Students Based on Family of Origin and Attachment)

  • 최연화;양명숙
    • 한국생활과학회지
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    • 제22권4호
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    • pp.559-574
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    • 2013
  • The purpose of this study was to develop the couple relationship improvement program for college students and to examine the effects of the program based on the family of origin and attachment. Does based on Bowen's theory of differentiation of self, adult attachment, group counseling for this and establishes program goals according to systematic group counseling program development model and composed program. In order to attain like this research objective, six male and female couples attending colleges were divided into the participating group and comparison group; the students were from H University in Daejeon, Korea, and they had the experience of participating in the comprehensive group program. The changes shown by the couples were studied, and the cases were analyzed by examining the minutes and reports, which supplemented the quantitative analysis of the effectiveness of the group counseling program. The analysis of the effectiveness of the program showed the following. The case showed that goals of the individuals and couples, enhancing the understanding of self and partners by understanding the self-differentiation and adult attachment while having a positive impact on understanding, acceptance, disclosure of self partner and couple relationship based on the social support of the cognitive emotion regulation strategies.

청소년의 문제 조력을 위한 검사상담과 면담상담 비교 (A compare analysis on the counseling of testing and interview for problem of adolescent)

  • 박성미
    • 수산해양교육연구
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    • 제18권3호
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    • pp.272-282
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    • 2006
  • The purpose of this study was a compare analysis on the counseling of testing and interview for problem of adolescent. The subjects were 20 adolescents who had randomly assigned to an experimental group(10) and a control group(10). To obtain the data, relation of counseling, awareness of self, motivation of self, identity of career questionaries were used. To analyze data, ANCOVA, MANOVA were executed. The results were follows. First, the counseling of testing affected significantly on improvement of experimental group's awareness of self, motivation of self. Second, the counseling of testing affected significantly on improvement of experimental group's identity of career.

A Proposed Self-assessment Framework for Measuring and Benchmarking Organizational Performance

  • Pun, Kit-Fai;Ho, Karis-Ka-Yan;Sun, Hong-Yi
    • International Journal of Quality Innovation
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    • 제3권2호
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    • pp.57-73
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    • 2002
  • Recent interests in total quality management (TQM) and business excellence (BE) had been fuelled with a range of national and regional awards. These awards are being increasingly used by organisations as part of the business improvement process and strategic benchmarking. This paper reviews the concepts and approaches of performance measurement (PM) and discusses the integration of PM with the TQM and BE philosophies. A TQM-BE-PM framework with a set of self-assessment checklists was developed. In order to complement the literature base with empirical evidence, an industry survey was conducted and a trial implementation of the framework was carried out in a leading manufacturing firm in Hong Kong. The self-assessment performance data of the fm was evaluated and then benchmarked with the industry averages obtained from the survey. This paper presents the empirical findings and discusses the applicability of the framework in measuring and benchmarking organisational performance toward continual improvement.

학습 튜터링 프로그램이 대인관계, 자기주도적 학습력과 학업적 자기효능감에 미치는 효과 (Effects of Academic Tutoring Program on Interpersonal Relationships, Self-Directed Learning Capability and Academic Self-efficacy)

  • 곽정숙;우승희
    • 한국콘텐츠학회논문지
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    • 제18권7호
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    • pp.272-281
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    • 2018
  • 본 연구는 학습 튜터링 프로그램이 대인관계와 주도적 학습력 및 학업적 자기효능감에 미치는 영향을 분석하는데 그 목적이 있다. 연구 목적에 따라 설정한 연구 문제는 학습 튜터링 프로그램이 대인관계, 주도적 학습력, 학업적 자기효능감에 영향을 미치는가를 알아보기 위해 프로그램 실시 전, 후 대인관계, 자기주도 학습력, 학업적 자기효능감에 변화가 있는가를 살펴보고자, 2017년 9월 18일부터 11월 17일까지 한 학기동안 학습 튜터링 프로그램에 참여한 재학생 214명을 대상으로 자기기입식 설문지법을 통해 자료를 수집하였으며 다음과 같은 결론을 얻었다. 튜터링 프로그램 참여 후 자기주도 학습력과 개인학습성향은 튜터링 프로그램 참여 전보다 다소 감소됨을 보였고, 대인관계와 학업적 자기효능감은 향상됨을 보였다. 성별에 따라서도 튜터링 프로그램 전, 후 가장 크게 향상된 부분은 대인관계이고, 학년과 참여 동기에서도 가장 향상된 부분은 대인관계이었으며, 그 다음으로는 학업적 자기효능감인 것으로 나타났다. 다시 말하면 튜터링 프로그램을 시행하여 가장 크게 변화되고, 효과를 나타내는 부분이 대인관계와 학업적 자기효능감이라 말할 수 있는 결과를 보였다. 결국, 대인관계 및 학업적 자기효능감의 향상은 학생들의 학교적응뿐만 아니라 학업수준까지 향상시켜 결국에는 중도탈락을 예방하여 대학 기관의 안정적 운영과 질적 경쟁력 제고에 기여할 수 있는 우수한 학습 프로그램이라 판단한다.

PCK 설계수업이 초등학교 과학교과 학습부진아의 학업성취 및 학업적 자기효능감에 미치는 영향 (The Effects of Pedagogical Content Knowledge Instruction in Elementary Science on Academic Achievement and Self-Efficacy for Underachievers of Science)

  • 이희영;노진영;허승희
    • 수산해양교육연구
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    • 제25권6호
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    • pp.1324-1335
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    • 2013
  • The purpose of this study was to examine the effects of PCK designed instruction on academic achievement and self-efficacy for underachievers in science of elementary school. The hypotheses were as follows: First, PCK designed science instruction would improve academic achievement of the children. Second, PCK designed science instruction would improve academic self- efficacy of the children. The subject was 14 students of forth graders of elementary school who are underachievers in science class. For group composition, self efficacy test and science achievement test were conducted and they were divided into experimental group and control group. Each group has 7 participants. A total of 16 sessions were conducted for 8 weeks, twice per week, with experimental group were taught PCK designed classes while control group were taught teacher-led explanation type class. The result of statistical analyses were as follows: First, the experimental group in PCK designed class showed more improvement on academic achievement than the control group in the teacher-led explanation type class. Second, the experimental group in PCK designed class showed more improvement on self efficacy than the control group in the teacher-led explanation type class.

보호관찰 청소년의 자기효능감 향상을 위한 차문화치료 프로그램의 효과 (The Effect of Tea Culture Therapy Program for the Improvement of Self-Efficacy of Juvenile Probationers)

  • 김인숙
    • 디지털융복합연구
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    • 제12권5호
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    • pp.479-490
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    • 2014
  • 본 연구는 보호관찰 청소년들의 대표적인 특성으로 비행의 원인이라고 할 수 있는 낮은 자기효능감 향상을 위한 차문화치료 프로그램을 개발하고 실제 적용을 통해 청소년들이 프로그램 참여 전후에 자기효능감에 어떤 변화과정을 보이는지 검증하였다. 프로그램의 효과성 검증을 위하여 양적 분석 및 질적 분석을 병행한 통합적 접근방식이 실행되었다. 보호관찰 청소년의 자기효능감 향상을 위한 차문화치료 프로그램에서 체계적 관찰을 통해 이루어진 질적 분석 결과, 청소년들의 태도와 적극적 참여 정도 부분이 크게 향상되었다. 또한 양적 분석 결과, 일반적 자기효능감과 사회적 자기효능감의 하위 요인에서 통계적으로 유의미한 향상을 보이는 것으로 나타났다.

미세구조 제어에 의해 제조한 자체 강인화 질화규소 세라믹의 기계적 성질과 미세조직 (Mechanical Properties and Microstructures of Self-toughened Silicon Nitride Cermic Prepared by Microstructural Control)

  • 김완중;이영규;조원승;최상욱
    • 한국세라믹학회지
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    • 제36권4호
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    • pp.432-443
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    • 1999
  • The self-toughened Si3N4 ceramics where needle-like coarse ${\beta}$-Si3N4 grains were dispersed within fine-grain-ed matrix were prepared via hot-prssing at 1730$^{\circ}C$ for 2 h using 5 vol% ${\beta}$-Si3N4 whiskers as a seed. In this study the microstructures and mechanical properties of self-toughened Si3N4 ceramics were investigated. The flexural strength of self-toughened Si3N4 ceramics was increased from 600-800 MPa of the Si3N4 monolith to 830-1025 MPa. The KIC was also increased from 4.0-5.0MPa$.$m1/2 of the Si3N4 monolith to 5.8-6.5MPa$.$m1/2$.$The needle-like coarse Si3N4 grains in self-toughened ceramics were considered to induce various toughening mechanisms including the crack deflection pull-out and bridging and to contribute to KIC improvement. In ad-dition to toughening mechanisms the KIC improvement was considered to be partially indebted also to the orien-tation of large ${\beta}$-Si3N4 grains and to the promoting effect of ${\beta}$-Si3N4 whiskers on the ${\alpha}$ to ${\beta}$ transtion.

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