• PNF and Movement
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• 제6권1호
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• pp.27-32
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• 2008

Purpose : The purpose of this study is to review of effect of the PNF application for improvement of the basic physical fitness in the elderly. Methods : By using internet, we research the PubMed, Science Direct, KISS, DBpia and the article on the effect of PNF. We selected the article between 1970 and 2007. Key words were PNF, Exercise, Elderly. Results : PNF refers to any of several post-isometric relaxation stretching techniques in which a muscle group is passively stretched, then contracts isometrically against resistance while in the stretched position, and then is passively stretched again through the resulting increased range of motion. Most PNF techniques employ isometric agonist contraction/relaxation where the stretched muscles are contracted isometrically and then relaxed. The most common PNF techniques are CR, HR, CRAC, HR-AC, AC. PNF exercise effected on the muscular strength and flexibility and balance and ROM in the elderly. Conclusion : PNF is a safety and effective exercise to improve the muscular strength and flexibility and balance and ROM in the elderly. Therefore, we suggest that PNF need to generalize for the elderly.

• Journal of Korean Biological Nursing Science
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• 제7권2호
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• pp.49-57
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• 2005

There have been many trials of clinical efficacy of multi component and single component treatments for irritable bowel syndrome(IBS). We reviewed effects of non phamacological treatments in the IBS. Though the efficacy of multi-component approaches was unclear, several results suggest that cognitive behavioral therapy was effective in improving gastrointestinal symptoms of IBS. As a single component, cognitive therapy and relaxation with or without biofeedback could improve the symptoms and psychological health of IBS patients. Yoga, meditation, self-help information and hypnotherapy could be applicable to IBS.

• 한국콘텐츠학회논문지
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• 제8권4호
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• pp.237-246
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• 2008

본 연구는 한국의 사회 문화적 환경과 스포츠 환경들의 생태학적인 타당성을 고려하여 중 고교 양궁선수용 이완훈련 콘텐츠를 개발하고, 이를 현장에 적용하여 그 효과를 검증하는데 목적이 있다. 이완훈련 콘텐츠를 설계 및 개발하기 위해 국내 외 문헌 검토와 기존 훈련 프로그램을 분석하였으며, 스포츠심리학 박사 2인, 양궁 지도자 3인으로 구성된 전문가 회의를 통해 수정 보완과정을 실시하였다. 개발된 이완훈련 콘텐츠의 세부 내용으로는 이완훈련의 기초 교육, 호흡조절법, 근육이완법, 인지 재구성훈련, 명상법, 심박수 바이오피드백훈련, 자생훈련, 행동 수정법, 자기 조절법이다. 연구 대상은 2007년도 양궁 후보선수로 선발된 남 6명(M = 16.45, SD = 2.46)이다. 현장 적용에 대한 효과 검증의 도구로서 경쟁상태불안검사지, 시합 중 선수의 심박수 변화, 양궁 기록, 심층 면담이 활용되었다. 본 연구에서 개발된 이완훈련 콘텐츠의 현장 적용 결과, 신체적 인지적 상태불안이 유의하게 감소하였고, 경쟁 상황 시 이완훈련 실시 전보다 심박수가 낮아졌으며, 면담 결과 신체, 정신적으로 심리적 안정 상태를 느꼈으며 운동 수행에 긍정적인 것으로 나타났다. 결론적으로 본 연구에서 개발된 이완훈련 콘텐츠는 중 고교 양궁 선수의 이완훈련용으로 적합한 것으로 나타났다.

• Korean Journal of Acupuncture
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• 제29권3호
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• pp.385-395
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• 2012

Objectives : Meridian sinew theory was introduced in Miraculous Pivot, Huangdi's Internal Classic, to explain in relation with locations of meridian sinews, causes, mechanisms, and treatment of diseases. The meridian sinews are understood to include muscles, tendons and ligaments, or muscles in the superficial body made up with muscles, ligaments, tendons, fascia etc. This theory shows the similarity or organic relationship between the meridian sinews and muscles. From the Hippocrates(460-385 BC) ages, traction therapy was used as a treatment method on muscular diseases such as low back pain, scoliosis, etc in western medicine. The effects of traction therapy, however, were unclear so that this study was purposed to illustrate the effectiveness of continuous traction therapy and to develop meridian sinews treatment. Methods : We made 2 hypotheses to explain the cause of scoliosis occurrence, muscles contraction and relaxation. As the hypothesis, we made the spinal model having 3 joints with wood and rubber bands. Each of the three joints in the spinal model represents the case of normal(NT; control), contraction(AT 1)and relaxation(AT 2) condition, and distance between the vertebrae joints was measured. Results : Under normal circumstance models, the normal type 1(NT 1; muscle relax state) and normal type 2(NT 2; muscle contract state) all joints were being towed equally. But in an unusual contracted situation, regardless of the relationship of joint area, contracted part of joint was not released. And in a relaxed situation, regardless of joint areas, released parts of joint were further released. These observation results mean that the effects of traction might be different from the purpose of traction therapy of Hippocrates. Conclusions : To explain the effect of traction therapy for scoliosis, the spinal cord model and scoliosis model were made. After vertebral bodies were pulled with different tensile forces, we compared the observed length of the each joints pulled. The results suggested that there were no effects of traction in objected parts with traction method from Hippocrates' design, continuous traction method. Moreover, it may worsen the symptom in worst case. Of course, our results are just the result of experimental models and clinical results may be different. More careful studies, therefore, are required.

• The Journal of Korean Physical Therapy
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• 제10권2호
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• pp.195-200
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• 1998

도인술은 경락과 경혈에 자극에 의한 체조법과 호흡법을 결합하여 기혈의 순환을 활발하게 하고 사기의 배설을 촉진시키므로 근육, 건, 인대의 탄력성과 활력성을 증강하고 관절의 활액 분비와 관절 주위의 순환을 촉진하고 경락을 통해 전신을 조정해 준다.(신준식, 1995). 내$\cdot$외관적 질환, 부인과 질환을 예방하고 치료하는 운동요법 중에 요통과 견괄절 질환에 대해서만 몇 가지 행법만 소개하므로 모든 질병을 치료보다 예방적인 측면으로 건강증진, 치료목적, 근 이완, 피로 회복의 효과를 달성할 수 있다. 도인법은 확고하게 과학적으로 증명된 것은 아니지만 질병 치료와 건강 증진 목적으로 현재까지 시행하고 있으므로 한방 물리치료의 한 분야이므로 좀 더 효과적이고 발전에 많은 활용하기 위하여 제한하는 바이다.

• 대한물리치료과학회지
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• 제16권4호
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• pp.1-9
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• 2009

Background: The purpose of this study is to find out the effect on the improvement in idiopathic scoliosis when applying the orthopedic manual physical therapy and myofascial release technique. Methods: 20 patients in Cheon-An ${\bigcirc}{\bigcirc}$ hospital were selected as subjects whose Cobb's angle were higher than $10^{\circ}$ according to the radiograph. They were treated for 60 minutes a day, three days a week, and 8 weeks so that the total time of visit would be 24. We performed five tests (Moire test, X-ray, standing height test, Cobb's angle, pelvic level test, VAS) to indentifiy the therapeutic effects. Results: Four test results were improved more remarkably after those treatment than before(p<.001), except pelvic level test (p>.001). Conclusion: we confirmed that there were correcting effects on most of the valuation index from the primary analysis, which divided the subjects into 2 groups by Cobb's angle, but there were more effective in patients having lower than $25^{\circ}$. There were similarly correcting effects on most of the valuation index according to the secondary analysis, but there were particularly more effective in children.

• 대한물리의학회지
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• 제2권1호
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• pp.85-91
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• 2007

Purpose : The purpose of this study is understanding of Rett Syndrome. Rett Syndrome is a common developmental - neurologic disorder that has been reported almost exclusively in female. Recently mutations in the gene encoding X-linked methyl-CpG binding protein 2 (MECP2) have been identified as the cause of Rett syndrome. Consistent with the diagnostic criteria, hand skills, verbal or non - verbal communication skills and common motor skills were lost during regression. Regression most commonly occurred between 12 and 18 months of age. Methods : This is a literature study with books, articles, web site for Rett syndrome international association. Results : There is a continuing need to further elucidate the pre- and post - regression features of Rett syndrome. Rett syndrome need to physical therapy, musical therapy, special education and medical interventions. Conclusion : There has not been therapeutic method to the root of Rett syndrome but our goal is relaxation of symptom and physical therapist's study of Rett syndrome.

• The Journal of Korean Physical Therapy
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• 제14권4호
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• pp.260-265
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• 2002

There are many methods for muscle strengthening. Muscle strengthening with eccentric contraction work is the best way by researcher's report. Also, eccentric contraction need proper resistance for muscle strengthening. Combination of isotonic in PNF is a muscle strengthening method with manual resistance. It makes concentric contraction $\rightarrow$ eccentric contraction $\rightarrow$ concentric contraction with continually and without muscle relaxation. Combination isotonic technique use with PNF pattern. Therefore, it will make development and increasing of active control motion, coordination, actual range of motion, strengthen and functional training in eccentric control of movement. Concentric contraction have the 3rd lever system and eccentric contraction have the 2nd lever system with combination of isotonic. Serial concentric contraction $\rightarrow$ eccentric contraction $\rightarrow$ concentric contraction make strong SEC and PEC. It will be increase elasticity of SEC, PEC and contractile components either.

• Journal of Oral Medicine and Pain
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• 제47권4호
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• pp.174-182
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• 2022

In chronic temporomandibular disorders (TMDs), constituent tissues such as muscles are sensitive to pain and psychological stress, which negatively affect the quality of life. In addition, since chronic TMDs is often accompanied by diseases such as psychological disorders and other chronic pain disorders, the diagnosis of those diseases and patient referrals are mandatory. The management of chronic pain in TMDs requires a multidisciplinary and holistic approach. Pharmacological therapy using cyclobenzaprine, serotonin and norepinephrine reuptake inhibitors, tricyclic antidepressants, progressive relaxation, and psychological approaches using cognitive behavioral therapy such as shifting negative thoughts about pain are all valid treatment options.

• 동의신경정신과학회지
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• 제11권1호
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• pp.97-102
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• 2000

In the study of psychosomatic disorders caused by Qi-experience, the results were as follows: 1. People are becoming more and more interested in qigong, but sometimes peple are suffer from side effects from Qi-experience. In oder to treat this side effects of qigong, it is important to control Qi unbalance. And this is associated with the mechanism of stress-reaction. 2. The causes of side-effects were tension of body and mind, concentration of head, enduring breath, and wrong qigong-method, etc. 3. The symptoms of side-effects were headache, flushing face, chest discomfort, neck stiffness, indigestion, etc. 4. The theraphy of side-effects is herb-medicine, acupuncture, moxibution, and more effective by application of psychotheraphy, relaxation-theraphy, music, aroma, taping.