• 제목/요약/키워드: Physical activity promotion programs

검색결과 92건 처리시간 0.025초

산림치유프로그램이 산불피해지역주민의 스트레스와 신체적 건강증진에 미치는 영향 (Effect of Forest Therapy Program on Stress and Physical Health Promotion of Forest Fire Victims)

  • 김진숙;김명종;민지선;황성욱;유지훈;전영순
    • 한국환경과학회지
    • /
    • 제29권9호
    • /
    • pp.915-924
    • /
    • 2020
  • The purpose of this study was to conduct a forest healing program for victims affected by the large forest fires of 2017 in Gangneung and to investigate its effects on the stress and physical health promotion of the victims. From January to March 2019, three forest therapy programs were conducted on 49 residents of four villages that suffered forest fires in the National Center for Forest Therapy, Daegwallyeong. The results showed that the degree of stress of forest fire victims decreased significantly by means of these programs. Furthermore, autonomic nerve activity, stress resistance, stress index, and fatigue decreased significantly and average heart rate and heart stability also improved.

대학생의 주관적 건강인지수준과 건강증진행동, 정신건강수준 간의 관련성: 일개 대학의 건강조사를 중심으로 (Association between self-rated health, health promotion behaviors, and mental health factors among university students: Focusing on the health survey results in a university)

  • 김영복
    • 한국학교ㆍ지역보건교육학회지
    • /
    • 제23권1호
    • /
    • pp.1-16
    • /
    • 2022
  • Background & Objectives: Self-rated health has been widely used to evaluate health status and accepted as a subjective measurement of quality of life. This study aimed to analyze the associations between self-rated health, health promotion behaviors, and mental health factors and suggest the approaches to improve health status among university students. Methods: Two thousand six hundred seventy-seven students who had stayed at dormitories on campus participated in the DU health survey by self-reported questionnaire from April 10 to 14, 2017. Multivariate logistic regression analysis was performed to estimate the odds ratios and 95% confidence intervals of association of self-rated health with health-related factors among male and female students. Results: 38.6% of the respondents reported good self-rated health. Male and first-year students were more likely to report good self-rated health than female and third-year students. There were significant differences in sex, grade, health problems, BMI, sleeping hours, eating breakfast, consumption of fruits and vegetables, physical activity (regular walking, strength exercise, moderate exercise, vigorous exercise), perceived stress, depression, and suicide thought (p<0.05). Conclusion: Although health promotion programs for university students are essential to support their adaptation to campus life and academic achievement, evidence-based health programs to encourage their participation are still insufficient. Therefore, it should establish a campus-based health policy and develop health promotion programs to increase self-rated health levels and prevent mental health problems for university students.

신체활동에 대한 건강행동과정접근모델(Health Action Process Approach Model) 관련 변인의 효과: 체계적 문헌고찰 및 메타분석 (Effects of the Variables related to the Health Action Process Approach Model on Physical Activity: A Systematic Literature Review and Meta-analysis)

  • 최윤;양숙자;송혜영
    • 지역사회간호학회지
    • /
    • 제29권3호
    • /
    • pp.359-370
    • /
    • 2018
  • Purpose: The purpose of this study is to identify effects of the variables of Health Action Process Approach (HAPA) Model on physical activity. Methods: This study has conducted a systematic literature review and meta-analysis. Sixteen articles were searched through electronic databases (PsycINFO, PubMed, CINAHL, Web of science, Science Direct, RISS, KMBASE, KoreaMed, KISS, DBpia) and additional journals from 2000 to July, 2017. To estimate the effect size (ES), the meta-analysis of the studies was performed by using Comprehensive Meta-Analysis programs. Results: The overall effect size of the variables of HAPA on physical activity was median (ES=.28). Of the core variables of HAPA model, action control (ES=.43) showed the largest effect size, followed by coping self-efficacy (ES=.31) and planning (ES=.31).Additional variables were identified as preparatory behavior (ES=.39) and past physical activity (ES=.24). Through the moderator effect analysis, the effect size was higher in the volitional phase than in the motivational phase, and higher in the healthy group than in the patient group. The higher the proportion of males and the lower the age, the larger the effect size. Conclusion: This finding shows empirical evidence that all core variables of the HAPA model are useful for predicting physical activity. We propose the use of the HAPA model to develop physical activity promotion intervention.

규칙적 체육활동 참여가 개인의 행복감에 미치는 영향과 참여유도 결정요인 (The regular physical activity impact on the individuals involved euphoria and determinants of engagement)

  • 김미옥;허지정
    • 디지털융복합연구
    • /
    • 제14권12호
    • /
    • pp.667-675
    • /
    • 2016
  • 본 연구는 개인이 행복한 삶을 영위하는데 있어 규칙적인 체육활동 참여가 미치는 영향력과 체육활동 참여 결정요인을 파악하는데 목적이 있다. 연구 목적 달성을 위해 '2014년 국민생활체육참여실태조사' 자료를 이용하여 규칙적 체육활동 참여 집단과 그렇지 않은 집단 간 행복감 차이 교차분석, 다중회귀모형을 통한 규칙적 체육활동이 행복감에 미치는 영향력과 영향요인을 분석하였다. 교차분석과 이항로짓 분석을 통해 집주변 체육시설 인지 여부에 따른 체육활동의 참여 차이와 영향요인도 분석하였다. 분석결과 규칙적 체육활동에 참여하는 집단이 그렇지 않은 경우에 비해 행복감이 높은 것으로 나타났고, 연령, 교육수준, 직업유무, 소득, 결혼여부, 건강수준이 행복지수에 정(+)의 영향력을 미치는 것으로 나타났다. 집주변 체육시설 인지 여부와 규칙적 체육활동 참여와의 관계 분석 결과는 두 변수 간에 정(+)의 관계가 있는 것으로 나타나 집주변 체육시설 인지 여부가 참여 동기로 작용하는 것으로 분석되었다.

노인의 인지기능 저하 예측요인: 노인실태조사 패널자료를 이용하여 (Predictors of Cognitive Function Decline of Elderly : Using Living Conditions and Welfare Needs of Older Korean Persons Panel Data)

  • 박현경;송현종
    • 보건의료산업학회지
    • /
    • 제10권3호
    • /
    • pp.147-158
    • /
    • 2016
  • Objectives : The aim of this study was to investigate predictors of cognitive function decline among community dwelling elderly. Methods : Data were analyzed from the Survey of Living Condition of Elderly panel study. Cognitive function was measured with the MMSE-KC at baseline and year 3. The study subjects were 5,464 community dwelling people aged 65 years or older who had no disability at baseline. Logistic regression analysis was used to predict cognitive function decline. Results : From 2008-2011, 4,417(80.8%) elderly people had no cognitive decline, and 1,074(19.2%) showed cognitive function decline measured by the MMSE-KC. After adjusting for demographics and baseline MMSE-KC score, the best predictors for cognitive function decline at 36 months were diabetes mellitus, smoking, low intensity physical activity, relationship with relatives and friends. Conclusions : Health promotion programs that are focused on the elderly are essential in preventing cognitive function decline. Promoting regular physical activity, and social relationships should be included in health promotion for elderly. When treating patients with diabetes, preventing cognitive impairment should be considered through education and counseling.

폐경기 여성의 신체활동 정도와 대사증후군과의 관련성 (Relation of Physical Activities and Metabolic Syndrome in Postmenopausal Women)

  • 고대식;석경휴;정문성;김소희;천인애;김용남
    • 한국전자통신학회논문지
    • /
    • 제8권4호
    • /
    • pp.649-658
    • /
    • 2013
  • 본 연구는 우리나라 폐경기 여성의 신체활동 정도와 대사증후군과의 관계를 알아보고, 추후 대사증후군 환자의 건강증진을 위한 기초자료를 제공하기 위해 실시하였다. 국민건강영양조사 제4기 2차년도 자료 중 폐경기 여성 1,007명을 대상으로 알아본 결과 우리나라 폐경기 여성의 대사증후군은 연령이 증가할수록, 신체활동 정도가 낮을수록 유의하게 높았다는 결과를 얻었다. 폐경기 여성의 대사증후군을 관리 예방하기 위해서는 연령을 고려하여 환자의 운동 선호도, 운동제약 그리고 환자의 특성을 고려한 중간 신체활동프로그램 개발 및 프로그램 효과검증과 같은 연구가 매우 필요하다고 사료된다.

Meeting Recommended Levels of Physical Activity in Relation to Preventive Health Behavior and Health Status Among Adults

  • Hart, Peter D.;Benavidez, Gabriel;Erickson, James
    • Journal of Preventive Medicine and Public Health
    • /
    • 제50권1호
    • /
    • pp.10-17
    • /
    • 2017
  • Objectives: The purpose of this study was to examine the relationship of meeting the recommended levels of physical activity (PA) with health status and preventive health behavior in adults. Methods: A total of 5630 adults 18 years of age or older were included in this study. PA was assessed using a series of questions that categorized activities based on their metabolic equivalent values and then categorized individuals based on the reported frequency and duration of such activities. Participants reporting 150 minutes or more of moderate-intensity PA per week were considered to have met the PA guidelines. Multiple logistic regression was used to model the relationships between meeting PA guidelines and health status and preventive health behavior, while controlling for confounding variables. Results: Overall, 53.9% (95% confidence interval [CI], 51.9 to 55.9%) of adults reported meeting the recommended levels of PA. Among adults with good general health, 56.9% (95% CI, 54.7 to 59.1%) reported meeting the recommended levels of PA versus 43.1% (95% CI, 40.9 to 45.3%) who did not. Adults who met the PA guidelines were significantly more likely not to report high cholesterol, diabetes, chronic obstructive pulmonary disease, arthritis, asthma, depression, or overweight. Furthermore, adults meeting the PA guidelines were significantly more likely to report having health insurance, consuming fruits daily, consuming vegetables daily, and not being a current cigarette smoker. Conclusions: In this study, we found meeting the current guidelines for PA to have a protective relationship with both health status and health behavior in adults. Health promotion programs should focus on strategies that help individuals meet the current guidelines of at least 150 minutes per week of moderate-intensity PA.

국내 여성결혼이민자의 출신국별 건강행위와 관련 요인 (Health Behaviors and Related Factors among Asian Immigrant Women in Korea by Ethnicity)

  • 양숙자
    • 지역사회간호학회지
    • /
    • 제22권1호
    • /
    • pp.66-74
    • /
    • 2011
  • Purpose: This study aimed to assess the prevalence of smoking, alcohol consumption, physical activity and diet and to identify sociodemographic factors related with health behaviors among Asian immigrant women in Korea by ethnicity. Methods: A cross-sectional study using structured questionnaires was conducted in 396 immigrant women from China, Vietnam, and the Philippines to Korea through international marriage. The associations between health behaviors and sociodemographic characteristics were assessed using multivariate logistic regression analyses. Results: The prevalence of current smoking, alcohol consumption, physical inactivity, and abnormal diet were 4.2%, 7.6%, 49.3%, and 31.9%, respectively. The prevalence of current smoking (7.6%) and physical inactivity (56.7%) was highest in Chinese immigrant women. However, the prevalence of current smoking (2.7%) and alcohol consumption (3.8%) were lowest in Vietnamese immigrant women. Immigrant women who had been living in Korea for a long time since immigration (${\geq}$ 5 years) had a higher prevalence of alcohol consumption compared to those of who had been living in Korea for a short time since immigration (< 5 years) (OR=2.95, 95% CI=1.74-5.01). Conclusion: Health promotion programs for immigrant women should be differentiated based on health behaviors and their related factors by ethnicity.

중년기와 노년기 폐경 여성의 신체활동이 정신건강에 미치는 영향 - 2010년 국민건강영양조사 자료 이용 - (Influences of Physical Activities on Mental Health of Middle and Old Age Menopause Women : Using the 2010 Korea National Health and Nutritional Examination Survey Data)

  • 김혜영;임지영
    • 가정∙방문간호학회지
    • /
    • 제20권2호
    • /
    • pp.97-104
    • /
    • 2013
  • Purpose: The aim of this study is to examine the effects of physical activities on mental health of menopausal women. Method: The data was collected from 5th National Health and Nutrition Examination Survey. 810 samples of 40 to 64 year age group and 660 samples of 65 and over age group were used. To achieve the results estimated without bias stratification variables and colonies, descriptive statistics, Chi-square test, multiple logistic regression were used. Result: Flexibility exercises showed that it had an effect on stress and suicide intension of menopausal women. On the other hand, vigorous physical activity might be a stress factor of menopausal women. Conclusion: Menopausal women in 65 year and over appeared that they had more beneficial to low-intensity exercise to manage stress or suicide intension. This result will be used to develop the mental health promotion programs for menopausal women.

  • PDF

Strategies for Worksite Health Interventions to Employees with Elevated Risk of Chronic Diseases

  • Meng, Lu;Wolff, Marilyn B.;Mattick, Kelly A.;DeJoy, David M.;Wilson, Mark G.;Smith, Matthew Lee
    • Safety and Health at Work
    • /
    • 제8권2호
    • /
    • pp.117-129
    • /
    • 2017
  • Chronic disease rates have become more prevalent in the modern American workforce, which has negative implications for workplace productivity and healthcare costs. Offering workplace health interventions is recognized as an effective strategy to reduce chronic disease progression, absenteeism, and healthcare costs as well as improve population health. This review documents intervention and evaluation strategies used for health promotion programs delivered in workplaces. Using predetermined search terms in five online databases, we identified 1,131 published items from 1995 to 2014. Of these items, 27 peer-reviewed articles met the inclusion criteria; reporting data from completed United States-based workplace interventions that recruited at-risk employees based on their disease or disease-related risk factors. A content rubric was developed and used to catalogue these 27 published field studies. Selected workplace interventions targeted obesity (n = 13), cardiovascular diseases (n = 8), and diabetes (n = 6). Intervention strategies included instructional education/counseling (n = 20), workplace environmental change (n = 6), physical activity (n = 10), use of technology (n = 10), and incentives (n = 13). Self-reported data (n = 21), anthropometric measurements (n = 17), and laboratory tests (n = 14) were used most often in studies with outcome evaluation. This is the first literature review to focus on interventions for employees with elevated risk for chronic diseases. The review has the potential to inform future workplace health interventions by presenting strategies related to implementation and evaluation strategies in workplace settings. These strategies can help determine optimal worksite health programs based on the unique characteristics of work settings and the health risk factors of their employee populations.