• 한국보건간호학회지
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• 제26권2호
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• pp.227-238
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• 2012

Purpose: The purpose of this study was to examine physical activities and health belief in order to provide basic data on obesity prevention and management among elementary school students based on the health belief model. Methods: Participants included 194 fifth grade students in an elementary school located in Seoul. Data were collected by questionnaires and physical measurement, including weight and height. The SPSS Win 17.0 program using descriptive statistics, ANOVA with Scheff$\acute{e}$ post hoc tests, and Cronbach's alpha coefficients was used in data analysis. Results: Significant differences were observed in physical activity according to perceived severity (F=3.444, p=.034), perceived benefit (F=7.674, p=.001), perceived barrier (F=21.014, p<.001), and self-efficacy (F=22.098, p<.001). A significant difference in physical activity (t=4.502, p<.001) and perceived severity (t=-2.278, p=.024) was observed according to gender. Significant differences in physical activity (t=7.633, p=.006), perceived barrier (t=10.826, p=.001), and self-efficacy (t=5.928, p=.016) were observed according to obesity status. Significant differences were observed in physical activity (F=7.503, p=.001), perceived susceptibility (F=37.904, p<.001), and perceived barrier (F=3.425, p=.035) depending on level of satisfaction with body image. Conclusions: In order to promote physical activity among children with low physical activity, development of program with an emphasis on the benefits of physical activity and physical activity self-efficacy, and to decrease the barriers to physical activity is needed.

• 한국보건간호학회지
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• 제31권2호
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• pp.220-233
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• 2017

Purpose: This study compared the body composition and health conservation of low and high physical activity groups in professional retired elderly. Methods: The participants were 132 professional retired elders using a university of education for the elderly and senior welfare centers in D and K city. Data were collected through interviews from November to December in 2015. The body composition was measured using an Inbody 230 and the health conservation was measured using Sung's (2005) Health Conservation Scale. The low and high physical activity groups were divided by CHAMPS (The Community Healthy Activities Model Program for Seniors Questionnaire). The collected data were analyzed using a $x^2$ test, independentt-test, andbinary logistic regression using the SPSS/WIN 20.0 program. Results: The body composition (body mass index, body fat percentage, and fitness score) and health conservation score were higher in the high physical activity group than in the low physical activity group. The result shows that the body weight (OR=10.62) is the highest risk factor influencing the physical activity in professional career-retired elders. Conclusion: These results suggest that to induce physical activity level among professional retired elders, nursing interventions are needed to increase the health conservation and body composition, particularly in controlling the body weight.

• 생명과학회지
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• 제21권3호
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• pp.424-434
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• 2011

본 연구는 고령 여성들을 대상으로 24주간 신체자극 운동과 걷기 운동의 신체활동 프로그램 병행이 신체조성, 우울증 점수 및 치매 위험 인자의 변화를 규명하고자 하였다. 이를 위해 65~75세의 고령 여성 40명으로서 규칙적인 운동 프로그램에 참여하지 않는 고령 여성들로 실험 집단 20명과 통제 집단 20명, 총 40명을 선정하였다. 24주 간 신체 자극 운동 프로그램은 Kim [33]이 고령자를 대상으로 개발한 프로그램을 수정, 보완하여 운동 빈도는 3~4회/주, 운동시간은 총 45~60분/일으로 하였다. 자료처리는 반복측정에 의한 분산분석(Repeated ANOVA)방법으로 처리한 결과, 다음과 같은 결론을 얻었다. 24주간 신체자극 운동과 걷기 운동의 신체활동 프로그램이 고령 여성들에 있어서 신체조성을 개선시키고, 발생빈도와 재발률이 높고 약물치료가 어려운 음성 증상 중의 하나인 우울증 점수뿐만 아니라, 치매를 예방에 효과적인 결과를 보였다. 그러나 신체적 비활동은 만성질환에 쉽게 노출되는 것으로 나타났다.

• 대한물리의학회지
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• 제7권3호
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• pp.251-258
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• 2012

Purpose : The purpose of this study is to provide an efficient and basis for muscle activity of Quadriceps muscles and balance in anterior cruciate ligament reconstruction patients through unstable surface exercise and stable surface exercise. Methods : This study included 30 anterior cruciate ligament reconstruction patients belonging to A hospital and D orthopedic surgery clinic of province who attended the program for 30 minutes at a time and three times a week for 4 weeks. Of these 15 attended the unstable surface exercise program and 15 the stable surface exercise program. To increase muscle activity (%MVIC) and balance (WPL), the unstable surface exercise. Results : The %MVIC of lower extrmity muscle(RF, VL, VM) increased from before training to after training in the case of the participants who performed the unstable surface exercise, and the whole path length (WPL) decreased from before the training to after the training(p<.05). Conclusion : In conclusion, unstable surface exercise program helps to improve the balancing ability and musle activity in a anterior cruciate ligament recunstruction patients who requires both muscle activity and balance than stable surface exercise program.

• 아동학회지
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• 제26권4호
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• pp.71-84
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• 2005

Eighty-eight 5-year-old subjects were tested by the Torrance Tests of Creative Thinking, and randomly assigned to experimental(n=44) or control(n=44) groups. Developed in collaboration with kindergarten teachers, physical activity projects were based on themes from "life and health" and "life as expression" of the kindergarten curriculum. The resulting program consisting of 24 activities was applied to the experimental group for 24 sessions. Data were analyzed by mean, standard deviation, and repeated measures ANOVA. Effectiveness of the physical activity program for enhancing creativity was shown by a significant increase in mean creativity scores of the experimental group and in the sub-scores of fluency, originality, abstraction of title, elaboration, and resistance to an impetuous ending.

• 대한물리의학회지
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• 제11권2호
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• pp.115-121
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• 2016

PURPOSE: Many studies have reported the improvement of cognition through physical activity among subject with dementia. This study aimed to whether the current studies supports that physical activity intervention is efficacious on cognitive performance in subject with dementia. METHODS: Two independent reviewers searched National assembly library, RISS, KISS (2005-2015) using the concepts of dementia, exercise, and physical activity. We included randomized controlled trials that examined the efficacy of physical activity in subject with dementia. A meta-analysis was performed to estimate the effect sizes cognition with CMA (Comprehensive Meta-Analysis, version 2.2.064) soft-ware program. Nine randomized controlled trials were included, providing data from 133 individuals and excluding those failing to criteria of this study. RESULTS: The meta-analysis showed that physical activity intervention had a rather small effect sizes of 0.36 (95% confidence interval 0.14-0.59) on cognition performance in subject with dementia. Outcome measurement were MMSE-K (Mini-mental state examination Korean version) and LOCTA (Loewenstein Occupational Therapy Cognitive Assessment). We found heterogeneous among studies and there was difference between the studies (Q = 19.63, d(f)=12, $I^2= 38.88$). CONCLUSION: The present analysis suggests that physical activity interventions have the low effect sizes on cognition performance in subject with dementia Further studies will be required to develop the various programs for improving the cognitive performance in subject with dementia.

• 한국노년학
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• 제37권3호
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• pp.567-582
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• 2017

본 연구의 목적은 지역사회 노인의 행동계획, 신체활동, 우울로 구성된 경로모형을 분석하여 그 관계에 대한 이해를 증진시키고, 지역사회 노인의 우울관리를 위한 행동계획과 신체활동의 활용에 대해 제안하는 것이다. 이를 위해 선행연구를 고찰하고 신체활동 프로그램을 실시하여 참여노인의 행동계획, 신체활동, 우울 간 관계를 경로모형으로 설정하였다. 수도권 지역의 5개 복지관을 이용하면서 우울증상을 호소하는 노인 116명을 대상으로 행동계획이 포함된 신체활동 프로그램을 실시하고 설정된 경로모형을 검증하였다. 연구결과, 첫째, 설정된 경로모형은 실제 자료에 부합한 것으로 나타났다. 둘째, 행동계획이 증가할수록 신체활동도 증가하였다. 셋째, 행동계획이 사후우울에 부적 영향을 미쳤다. 넷째, 신체활동이 사후우울에 부적인 영향을 미쳤다. 다섯째, 행동계획이 사후우울에 대해 신체활동보다 상대적으로 더 큰 영향을 미쳤고, 우울과 행동계획과의 관계에서 신체활동이 매개효과를 나타냄을 확인하였다. 이러한 결과를 바탕으로 국가적 차원의 신체활동증진전략에 행동계획 지침의 포함, 지역사회 정신보건 관련 기관에 행동계획을 포함한 신체활동 프로그램의 보급과 전달체계 구축, 행동계획 수행의 질적 향상을 위한 내러티브 접근의 활용 등을 제언하였다.

• 근관절건강학회지
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• 제14권1호
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• pp.26-32
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• 2007

Purpose: The purpose of this study was to determine if osteoarthritis patients would benefit in terms of pain, fatigue, difficulty with physical activity, joint stiffness, and flexibility of the joints from a structured self-help program. Method: This self-help program was carried out 2-3 hours once a week for 6 weeks in 2005-2006, and evaluated in one group pretest-posttest pre-experimental design. The subjects of this study who were diagnosed osteoarthritis were recruited at two different Community Health Centers in Kangwon. The subjects who agreed with the purpose of this study and participated both pretest and post-test were 55 patients. Mean age is 63.48 (9.48) years, mean duration of disease is 7.95 (7.66) years. The self-help program was consisted of weekly health contract, exercise, health education, group discussion, group counseling, and recreation. At every meeting, researcher and trained public health nurse evaluated the program, and prepared the next program. The measurement tools were pain rating scale (0-10), fatigue rating scale (0-10), Korean WOMAC (Western Ontario and McMaster University Osteoarthritis) Index, ruler, and goniometer. Results: At the completion of 6 weeks of self-help program, the subjects reported significantly less pain and difficulty with physical activity and more flexibility in both shoulder and knee joints compared to pretest. Conclusion: The self-help program would be helpful on pain, physical activity, and joint flexibility for arthritis patients.

• 대한지역사회영양학회지
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• 제14권5호
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• pp.509-520
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• 2009

This study was conducted to investigate the effects of weight control program on food habits, eating behaviors and life habits in obese elementary school children. The program consisted of nutritional education, physical exercise and behavioral therapy was conformed for 10 weeks. Participants of the study involved 41 obese children and their parents. There was significant difference in waist circumference (p < 0.05) and children's body fat % significantly decreased from 35.8% to 33.0% (p < 0.01) after program. There was significant increase (p < 0.05) in HDL-cholesterol, 47.8 (mg/dL) to 53.6 (mg/dL) after weight control program. Food habits and eating behaviors of obese children were showed positively changes but there were no significant differences after program. Regularity of having breakfast and amount of meal under the stress condition were not significantly different after program. The levels of physical activity of obese children were significantly increased from 1.40(hr) to 1.74(hr) per day (p < 0.05). But there were no significant changes in spending hours of watching television and playing computer games. Food habits, eating behavior and physical activity showed significant correlations to weight control. These results suggest that the body weight control program for obese children including nutrition education, physical exercise and behavioral therapy may be effective to improve their food habits, eating behaviors and life habits. Nevertheless we need a more concentrating program to improve life habits such as physical activity and watching television.

• 근관절건강학회지
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• 제22권3호
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• pp.236-244
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• 2015

Purpose: The purpose of this study was to investigate physical activity of elderly women at senior citizen centers and to identify factors influencing physical activity. Methods: The study was conducted from February 22 to April 20, 2013 for 200 elderly women at senior citizen centers in J City. Levels of physical activity, cognitive function, and nutritional status were measured. Results: The total physical activity amount was $2118.94{\pm}2.36$ MET-min. The average cognitive function score was $21.17{\pm}4.63$, and the average nutritional status score was $24.04{\pm}3.37$. There were significant relationships among physical activity, cognitive function, and nutritional status. In addition, there were significant differences of groups of physical activity by levels of cognitive function and nutritional status. Cognitive function, nutritional status, and age were significantly associated with level of physical activity in elderly women. Conclusion: The results showed many older women were doing moderate physical activity. Physical activity was associated with cognitive function and nutritive conditions. Integrated health promotion program needs to be implemented to increase physical activity level, the cognitive function, and nutritive conditions in elderly women.