• Asian Pacific Journal of Cancer Prevention
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• 제14권1호
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• pp.481-487
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• 2013

Following breast cancer diagnosis, women often attempt to modify their lifestyles to improve their health and prevent recurrence. These behavioral changes typically involve diet and physical activity modification. The aim of this study was to determine association between healthy eating habits and physical activity with quality of life among Iranian breast cancer survivors. A total of 100 Iranian women, aged between 32 to 61 years were recruited to participate in this cross-sectional study. Eating practices were evaluated by a validated questionnaire modified from the Women's Healthy Eating and Living (WHEL) study. Physical activity was assessed using the International Physical Activity Questionnaire (IPAQ). A standardized questionnaire by the European Organization of Research and Treatment of Cancer Quality of Life and its breast cancer module (EORTC QLQ-C30/+BR-23) were applied to determine quality of life. Approximately 29% of the cancer survivors were categorized as having healthy eating practices, 34% had moderate eating practices and 37% had poor eating practices based on nutrition guidelines. The study found positive changes in the decreased intake of fast foods (90%), red meat (70%) and increased intake of fruits (85%) and vegetables (78%). Generally, breast cancer survivors with healthy eating practices had better global quality of life, social, emotional, cognitive and role functions. Results showed that only 12 women (12%) met the criteria for regular vigorous exercise, 22% had regular moderate-intensity exercise while the majority (65%) had low-intensity physical activity. Breast cancer survivors with higher level of physical activity had better emotional and cognitive functions. Healthy eating practices and physical activity can improve quality of life of cancer survivors. Health care professionals should promote good dietary habits and physical activity to improve survivor's health and quality of life.

• 한국축산식품학회지
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• 제32권4호
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• pp.414-427
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• 2012

Carcass characteristics and meat quality traits as a function of endpoint months of slaughter age (26 vs 32 mon) and chiller ageing (1 vs 10 d) were evaluated for m. longissmus of 26 Hanwoo steers fed with commercial diets including whole crop barley silage. Totally twenty six Hanwoo steers for 6 mon of age that were fed until 26 mon of age constituted the short term-fed group and fed until 32 mon of age constituted long-term fed group. Carcasses were chilled for 24 h and were graded. Strip loin samples were divided into two age groups (1 d and 10 d). Long-term feeding increased carcass weight, rib-eye area, yield grade, marbling score, firmness and quality grade of the meat. The feeding for 32 mon produced tender, juicy meat (p<0.01) with lower cooking loss and higher rating score (p<0.05) than short term feeding, while other quality traits were not influenced by the length of feeding. Intramuscular fat content and oxidative stability (TBARS value) were significantly (p<0.05) higher in beef from long-term feeding however the length of feeding did not alter the fatty acid composition. Chiller aging reduced instrumental tenderness (WBSF value), improved color, sensory tenderness, acceptability and rating of beef. The results of the present study mirrors that Hanwoo steers until 32 mon of age overall improved carcass traits and palatability compared to that for 26 mon. However, from the viewpoints of economical and environmental aspects, cost of the additional feeding for 6 mon for value-adding of eating quality was relatively high and the effects in turn were limited.

• Journal of Nutrition and Health
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• 제49권6호
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• pp.482-494
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• 2016

본 연구에서는 국가 단위 대규모의 데이터 (2013~2014년 국민건강영양조사 자료)를 활용하여 성인 남녀별 외식으로부터 섭취하는 열량의 사분위에 따른 군간 일반사항, 영양소 및 식품군별 섭취 상태를 분석하고, 영양소별 섭취 밀도 및 영양의 질적 지수를 평가하였으며, 그 결과는 다음과 같다. 남녀 모두에서 외식을 통한 열량의 섭취 정도가 높은 성인일수록 연령이 유의적으로 낮았고, 음주 빈도, 가구소득 및 교육수준이 유의적으로 높은 결과를 보였다. 또한 외식을 통한 열량 섭취가 높은 남녀 성인에서 전체 열량 섭취량 및 지방의 섭취 밀도는 높게 나타난 반면, 식이섬유소, 비타민 $B_1$, 칼슘, 인, 칼륨 및 철과 같은 미량 영양소의 섭취 밀도는 유의적으로 낮은 결과를 보였으며, 비타민 $B_1$, 칼슘, 인 및 철의 INQ와 같은 식사의 질 지수 역시 유의적으로 낮게 나타났다. 식품군별 섭취 비율을 분석시 남녀 모두에서 외식을 통한 열량 섭취가 높은 군에서 육류, 음료 및 주류의 섭취 비율이 유의적으로 높았던 반면, 곡류, 채소류, 어패류 및 해조류의 섭취 비율은 유의적으로 낮게 나타났다. 이와 같은 결과는 식생활에서 외식이 차지하는 비율이 계속적으로 증가하고 있는 현 시점에서, 외식을 많이 하는 대상자와 관련된 전반적인 영양소 및 식품군별 섭취 상태를 파악할 수 있는 기초자료로써 활용될 것으로 예상된다.

• 식품보건융합연구
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• 제6권6호
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• pp.9-15
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• 2020

In this study, we want to investigate the nutrition knowledge, eating habits, and food intake patterns of adults who have a strong preference for sugary snacks or sugary drinks. In this study, 83 students, or 33.1% of the 267 adults, were found to belong to the sugary food group, and the results of the survey were as follows. In terms of the level of eating habits, both male and female adults see significant differences among the groups. In the question of the regularity of the three meals, the quality of breakfast, the balance of meals, the level of consumption of green vegetables, meat, fish and milk, the number of sugars was low, and the number of sugars, instant foods, ham and sausages was high. In terms of nutritional knowledge, both male and female adults had a low number of sugary foods, and there were significant differences among the groups. In terms of the frequency of food intake, the frequency of eating rice and mixed grain rice was low, and the frequency of eating ramen and bread was high.

• 동아시아식생활학회지
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• 제22권5호
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• pp.576-584
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• 2012

The purpose of this study was to provide basic references in order to improve the quality of military foodservice by investigating the eating behavior, preferred items for improvement and foodservice satisfaction of male military personnel in Backrung do. A total of 213 male military personnel (66 sergeants, 44 corporals, 80 privates first class and 27 privates third class) responded to a survey questionnaire. Frequencies, t tests, analysis of variance, and Cronbach's alpha, were carried out by SPSS Win V.18.0. The results of the study were as follows. The satisfaction level of military foodservice was slightly below 3 out of 5 points, and Korean cuisine was the favorite food. Military male personnel preferred frying and stewing as their favorite cooking methods. Sixty-six percent of subjects answered that their favorite principal ingredients were meat and fish. Therefore, as young soldiers' taste preferences were westernized, proper nutrition education programs for good health are needed. Further, the current military dining environment should be changed into a quiet and neat atmosphere, with clean dishes, nutritious meal items, and quick and proper serving methods, etc. Based on the results above, military authorities should develop an adequate menu for the male military personnel at Backrung do military base that includes a variety of foods, and cooking methods.

• Journal of Nutrition and Health
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• 제52권6호
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• pp.618-627
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• 2019

본 연구에서는 2011년 중국국민건강영양조사 자료를 이용하여 20 ~ 64세 중국 성인이 섭취한 점심식사의 질을 가정식, 급식, 외식으로 구분하여 분석하였으며, 그 결과를 요약하면 다음과 같다. 첫째, 총 대상자 3,708명 중 76.7%가 가정에서 점심식사를 하고 있었으며, 급식은 15.6%, 외식은 7.7%에 해당하였다. 가정식군은 여성이 남성보다 많았으나, 급식군과 외식군은 남성이 여성보다 많았다. 가정식군은 농촌 거주자가, 급식군과 외식군은 도시 거주자가 더 많았다. 둘째, 식품군별 섭취량을 분석한 결과, 곡류·서류·콩류와 생선류는 세 군 모두 권장섭취량 범위에 있었으나, 육류 섭취량은 세 군 모두 과다하였다. 특히 급식군과 외식군의 경우 권장섭취량의 2배 이상 섭취하고 있었다. 가정식군과 급식군의 채소류 섭취량은 권장섭취량 범위 내에 있었지만, 외식군은 20 g 이상 부족하였다. 과일류와 우유 및 유제품류 섭취량은 세 군 모두에서 매우 부족한 것으로 나타났다. 셋째, 다빈도 섭취 식품을 분석한 결과 전체적으로 섭취빈도가 가장 높은 식품은 쌀과 돼지고기였고, 가장 많이 섭취한 채소는 청경채와 배추였다. 외식군은 가정식군과 급식군에 비해 채소류로 섭취한 식품의 종류가 적었고 쇠고기의 섭취 빈도가 높았으며, 빵 및 면류 식품의 섭취빈도가 높았다. 넷째, 식품군 섭취패턴을 분석한 결과, '곡류+ 육류+ 채소류' 패턴이 55.5%로 가장 많았다. '곡류+ 육류+ 채소류' 패턴은 급식군에서 그 비율이 가장 높았고, 외식군에서 상대적으로 낮았다. 가정식군에서는 '곡류+ 채소류' 패턴이, 외식군에서는 '곡류+ 육류' 패턴의 비율이 상대적으로 높았다. 다섯째, 전체적으로 식품군점수는 5점 만점에 평균 2.4점, 식품섭취 가짓수는 평균 3.4개로 섭취한 식품의 다양성이 부족한 것으로 나타나 개선의 필요가 있었다. 급식군의 식품군점수와 식품섭취 가짓수가 가정식군이나 외식군보다 유의적으로 높았다. 본 연구결과를 종합해보면, 중국 성인의 점심 식사는 육류 섭취가 과다하며, 과일류와 우유 및 유제품류의 섭취가 매우 부족한 공통적인 문제점이 있었다. 가정식의 경우 식사의 다양성 측면에서 곡류, 육류, 채소류를 모두 섭취할 수 있도록 영양교육이 필요하며, 외식의 경우 육류의 섭취가 지나치게 많고 채소류 섭취가 부족하여 개선의 필요가 있다. 또한 급식은 외식이나 가정식보다 식품 다양성 측면에서 바람직한 것으로 나타났으나, 점심식사의 기본적인 구성요소라고 할 수 있는 곡류, 육류, 채소류를 모두 섭취한 비율이 2/3에도 미치지 못하고 있어 체계적인 급식 프로그램을 도입할 필요가 있다.

• Journal of Animal Science and Technology
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• 제48권6호
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• pp.921-932
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• 2006

쇠고기 연도 조절에 대한 연구는 오랜 역사를 가지고 있으나, 균일한 쇠고기 맛에 대한 소비자들의 요구 증가로 응용적 연구가 가속화 되고 있다. 도축 후 근절길이와 단백질 분해가 연도에 큰 영향을 미친다는 사실은 잘 밝혀졌다. 전기자극은 맛 보증 프로그램을 위해서 여러 나라에서 산업적으로 이용되고 있다. 전기자극이 연도를 향상(또는 질겨짐 감소)시키는 기전은 모두 밝혀지지 않았으나, 이 처리가 저온 단축을 막고 사후 강직을 단축시켜 단백질 분해를 증가시킨다는 결과는 명확해 보인다. 한편 Tenderstretch는 사후 강직기 동안 근섬유와 결체 조직에 장력을 가하여 고기의 질겨짐을 줄이는 작용을 하는 것으로 보인다. 선행 연구들은 도축 후 전기자극과 Tenderstretch 처리가 지방이 많은 가축과 냉각 온도가 느린 조건에서도 연도를 향상 시킨다는 사실들을 증명하였다. 최근 연구에 의하면 한국 소비자들도 연도가 쇠고기 맛을 결정하는데 중요한 요인이며, 국내 연구결과에 의하면 도축 후 전기자극 또는 tenderstretch 처리가 한우의 연도 및 육색을 증가시키는 것으로 나타났다. 특히 이 기법들은 도체의 크기 및 지방 침착도와 도축 후 냉각속도 조절이 어려운 국내 축산업 조건에서 연도의 균일성 및 개선을 보장할 수 있는 중요한 기법으로 판단되나, 국내 산업체에서는 이용되지 않고 있다. 이 논문은 이러한 기법에 대한 현재의 이론과 국내 쇠고기 산업에 주는 의미를 서술했다.

• Nutrition Research and Practice
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• 제15권4호
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• pp.516-527
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• 2021

BACKGROUND/OBJECTIVES: This study examined the association of depressive symptoms, stress perception, and suicidal ideation with overall dietary quality using the newly developed Korean healthy eating index (KHEI). SUBJECTS/METHODS: This study included 9,607 adults (3,939 men and 5,668 women, ≥ 19 years) who participated in the 6th Korea National Health and Nutrition Examination Survey 2013 and 2015. The KHEI scores were calculated using the food frequency questionnaire data. Survey logistic regression analyses were performed to analyze the association between psychiatric distress and dietary quality. RESULTS: The percentage of subjects with experience of depressive mood, higher stress perception, and suicidal ideation was 8.2%, 25.0%, and 3.7% in men and 15.4%, 27.3%, and 6.0% in women, respectively. The mean KHEI score was 61.5 ± 0.29 in men and 64.8 ± 0.24 in women (P < 0.001). The present study found a difference in the adherence to specific dietary components of the KHEI between sexes. Men experiencing depressive symptoms were less likely to eat meat, fish, eggs, and beans, while depressed women showed lower vegetable intake. Both men and women with suicidal ideation showed a lower intake of vegetables. The men with stress had a lower breakfast eating score than those without stress (7.21 vs. 6.77, P = 0.016). The multivariate-adjusted odds ratios for depressive symptoms, stress perception, and the suicidal idea in women with the highest quartile of KHEI scores compared to the lowest quartile was 0.69 (95% confidence interval, 0.51-0.92), 0.73 (0.58-0.82), and 0.52 (0.33-0.82), respectively and significant dose-response associations were observed (P for trends < 0.05 for all). On the other hand, these associations were not observed in men after adjusting for the confounding variables (P for trends > 0.05 for all). CONCLUSIONS: Poor adherence to dietary recommendations is associated with psychological distress, especially in women.

• Asian-Australasian Journal of Animal Sciences
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• 제18권11호
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• pp.1594-1599
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• 2005

The effects of long-term feeding of diets based on bermudagrass hay supplemented with lucerne hay cube (LH) or fermented bagasse feed (FBF) on the growth rate, feed efficiency, behaviour, gut development, carcass characteristics and meat quality of goats were investigated. Six spring-born 8-month-old male crossbred (Japanese Saanen${\times}$Tokara native goats) bucks weighing mean 21.6 kg were allotted to 2 treatment groups (3 animals each) and each animal had ad libitum access to feeds, i.e. bermudagrass hay (basal diet)+LH or FBF throughout the experiment. The FBF was produced by the solid-state fermentation of substrates containing dried sugarcane bagasse mixed with wheat bran in a ratio of 1:3 (w/w DM) with Aspergillus sojae. The live body weight, final weight and average daily gain were not different between treatments. Average basal diet intake of goats fed FBF diet was significantly higher than that fed LH diet (p<0.05), but average dry matter intake (DMI; g/day and g/$W^{0.75}$), feed conversion ratio, digestible crude protein (DCP) and total digestible nutrients (TDN) intake of experimental diets were not significantly different between treatments. Goats fed on LH and FBF diets had similar eating, rumination, resting and drinking behaviours, and blood constituents except for phosphorus content. Slaughter and carcass weights, net meat percentage [(total meat/carcass weight)${\times}$100], loin ratio [(loin/total meat)${\times}$100] and rib-eye area were not different between treatments. However, goats fed FBF diet had lower dressing percentage and higher bone/muscle ratio compared with goats fed LH diet (p<0.01). Empty gut and guts fill of goats fed FBF diet were significantly greater (p<0.05 and p<0.01, respectively) than those fed LH diet. The weights of rumen and abomasum were also significantly heavier in goats fed FBF diet (p<0.05), but the length and density of papillae of rumen in goats were not different between treatments. Although meat composition of loin was not different in both groups, the meat of goats fed FBF diet was superior to that of LH diet in flavor, aroma and overall quality of loin (p<0.01). In conclusion, the nature of the diet consumed voluntarily did not affect subsequent growth, nutrient intake and behaviour of goats but had an influence on carcass traits and sensory evaluation of meat partly, when either of LH or FBF was fed with bermudagrass hay.

• Journal of Nutrition and Health
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• 제39권6호
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• pp.560-571
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• 2006

The purpose of this study was to determine composition of food groups appropriate for the evaluation of the quality of total diet or food guide, using the data from the 1998 National Health and Nutrition Survey. Twenty-four-hour-dietary recalls of total 1,110 Korean adolescents aged 13 - 19 years (male 543, female 567) were analyzed for food group consumed (Dietary Diversity Score, DDS), intake patterns of food group, mean index of nutritional quality (mINQ) and nutrient adequacy ratio (NAR). Considering Korean food pattern different from the Americans, this study is to check if Korean 5 food groups with both of oil & sugar group and vegetable & fruit group, and a minimum amount of 30 g in grain group and 15 g in meat group modified from Kant's minimum amount, 15 g in grain and 30 g in meat, could also be appropriate for the diet evaluation of Korean adolescents. Combination of food group and minimum food intake per each food group used in the first trial were categorized into 6 kinds of types: 1) American 5 food groups with Kant's minimum amount as control or 2) American 5 food groups with modified Kant's minimum amount 3) Korean 5 food groups excluded by sugar with the modified amount 4) Korean 5 food groups with modified amount 5) American food groups added oil group with the modified amount 6) American food groups added oil & sugar group with the modified amount. In case of oil group or oil and sugar group, 5 g was quoted for the minimum amount. Correlation between DDS and indices of other diet quality in each type of food group composition were analyzed and the best food group composition was traced by comparing the correlation coefficients of DDS and mINQ or MARs at ${\alpha}\;<\;0.01$. There was no meaningful difference in weight length index of the subjects of eating or not-eating oil or oil & sugar, while the values of mINQ showed higher in the subjects eating oil but no difference in the subjects eating oil & sugar, compared to the group not-eating, respectively. In comparison of type 1 and type 2, correlation between DDS and indices of other diet quality showed higher in type 1 using Kant's amount. And comparing the type of a combined group of fruit & vegetable (type 3 and 4) and the type of separated group of fruit and vegetable (type 5 and 6). six groups of separated vegetable and fruit showed the higher correlation of DDSs and indices of diet quality. In case of being classified into six groups with oil, DDS showed correlation of r = 0.293 with INQ. While, being classified into six groups with oil & sugar instead of oil only, DDS showed correlation of r = 0.249 with INQ. Accordingly the type 5 with oil is regarded as the better food group type than the type 6 with oil & sugar. Since better result was shown in the composition of six groups with Kant's minimum amount, the comparative analysis on both of type1 with oil and oil & sugar was finally performed. Then oil added type 1 showed higher correlation of DDS and indices of diet quality. These result indicated that it would be more appropriate to use six food groups with separate vegetable and fruit including oil group (oil-added type 1) rather than oil & sugar group for evaluation of dietary quality of Korean adolescents using DDS.