• Title/Summary/Keyword: Lavender Oil

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Effects of Aroma Hand Massage on Stress, Fatigue, and Sleep in Nursing Students (아로마 손 마사지가 간호대학생의 스트레스, 피로와 수면에 미치는 효과)

  • Park, Soohyun;Park, Hyun Joo
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.26 no.2
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    • pp.86-95
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    • 2019
  • Purpose: The aim of this study was to examine the effects of aroma hand massage on stress, fatigue, and sleep in sophomore nursing students. Methods: This study was a quasi-experimental design with a nonequivalent control group and a pre-post test was used. Thirty-seven sophomore nursing students were recruited. The experimental group (n=18) underwent 40 minutes aroma hand massage which was provided by the research assistant. The research assistant was trained with a video clip for aroma hand massage that was developed by Korea Aroma Association. Aroma oil contained lavender essential oil and sweet orange oil mixed with a jojoba oil base. The control group (n=19) did not receive any other treatments related aroma and massage. Results: Significant improvements were exhibited in scores for stress (t=-2.61, p=.013) and fatigue in the experimental group (t=-2.05, p=.047) compared to the control group. However, differences in sleep between two groups were not statistically significant (t=1.23, p=.277) between two groups. Conclusion: The results of this study suggest that aroma hand massage could be useful to decrease stress and fatigue levels for sophomore nursing students. Therefore, results of this study can be used as a basis of health care programs for reducing stress of nursing students.

A Literature Review of Aromatherapy Used in Stress Relief (스트레스 완화 목적의 아로마 요법에 관한 문헌고찰)

  • Kim, Hyeon-Jin;Jeong, Soo-Hyun;Jeong, Hye-In;Kim, Kyeong Han
    • Journal of Society of Preventive Korean Medicine
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    • v.25 no.2
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    • pp.45-60
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    • 2021
  • Objective : This study was aimed to review randomized controlled trials (RCTs) about whether aromatherapy relieves stress. Method : We searched document about criteria to use words like 'Aroma', 'Oil' and 'Stress'. The study included 24 RCTs which were selected by total 167 studies searched in Korean Journal by searching OASIS, ScienceON, KISS, RISS. Cases that cannot be performed alone are excluded. Results : We got 24 domestic standard documents. Of the 24 studies, 14 were for students, and 6 were for patients receiving hospital treatment. Among the 7 treatments, dry-inhalation was used 13 times, and necklace-inhalation was used 9 times. Of the 24 Studies, lavender oil was used 19 times and sweet orange was used 4 times. Among the 28 types of measuring instruments used, 10 related to the autonomic nervous system and 8 STAIs and VASs were used respectively. Conclusion : It was possible to conclude that aromatherapy was effective in relieving stress. Through further research, it is necessary to study effective oil mixing methods, methods for measuring subjective stress, multimodal intervention, and effective intervention periods.

Effects of Aromatherapy on Anxiety and Depression of Caregivers for Patients in Rehabilitation Therapy (재활치료 환자 보호자의 불안감과 우울감에 대한 향기치료의 효과)

  • Kwon, Young-Moon;Lee, Sang-Ick;Kim, Sie-Kyeong;Son, Jung-Woo;Shin, Chul-Jin;Choi, Young-Rak
    • Korean Journal of Psychosomatic Medicine
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    • v.13 no.1
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    • pp.24-31
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    • 2005
  • The aim of this study was to assess effects of aromatherapy on anxiety and depression of caregivers for patients in rehabilitation therapy and to provide basic data for the aromatherapy. Beck Anxiety Inventory(BAI) and Beck Depression Inventory(BDI) for the preliminary assessment of anxiety and depressive mood were administered to caregivers for patients in rehabilitation therapy in Chungbuk National University Hospital. Forty two out of seventy subjects who got scores above 10 in BDI were selected. Forty two Participants were divided into orange group, lavender group and control group. They had got the aromatherapy by using the lamp diffusion method for 4 weeks. Only forty participants completed a trial. Effects of the aromatherapy were measured using BAI, Hamilton Anxiety Rating Scale(HAM-A), BDI, Hamilton Depression Rating Scale(HAM-D), Self Esteem Scale(SES) and Index of Wellbeing(IOWB) before and after the aromatherapy. Orange group showed significant difference in the change of BDI scores compared with control group. Lavender group showed significant difference in the mean change of BAI, BDI and IOWB scores compared with control group. These results suggested that aromatherapy with orange oil was effective for depression and the aromatherapy with lavender oil was effective for anxiety as well as depression.

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Effect of Aromatherapy on Skin Xerosis and Pruritus in Patients Undergoing Maintenance Hemodialysis (향 요법이 혈액투석 환자의 피부건조와 소양증에 미치는 효과)

  • 하혜정
    • Journal of Korean Academy of Nursing
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    • v.29 no.6
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    • pp.1284-1293
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    • 1999
  • This study was designed to investigate the effect of aromatherapy on skin xerosis and pruritus in patients undergoing maintenance hemodialysis. Twenty one subjects of this study were selected from St. Paul's Hosipital in Seoul. All the subjects were received the mineral oil massage at the arm without fistular three timesper week for 4 weeks. After 2 weeks period of wash-out, the subjects were received the aromatherapy of lavender and tea tree essence oil in the same way. This study was carried out from March 20 to June 13, 1998. Pruritus score, skin pH and stratum corneum hydration were measured before and after each treatment. But, biochemical parameters were measured before the treatment of the mineral oil massage, after the treatment of the mineral oil massage and the aromatherapy. Data of this study were analyzed by paired t-test, repeated measures ANOVA, Bonferroni multiple comparisons and Pearson correlation coefficient. The results were as follows ; 1. Pruritus score was significantly decreased after the aromatherapy, while no significant change after the treatment of the mineral oil massage. Therefore, there was a significant difference in the priritus score between the two treatments. 2. Stratum corneum hydration was significantly increased after the aromatherapy, while no significant change after the treatment of the mineral oil massage. Therefore, there was a significant difference in the stratum corneum hydration between the two treatments. 3. Skin pH was significantly increased after the treatment of the mineral oil massage, while no significant change after the aromatherapy. Therefore, there was no significant difference in the skin pH between the two treatments.4. After the aromatherapy, the serum calcium was significantly increased. Whereas the serum parathyroid hormone intact was significantly decreased compared with the treatment of the mineral oil massage. But the level of the serum Ca and PTH-intact were within the normal range. 5. Stratum corneum hydration was decreased corresponding to the duration of hemodialysis, while pruritus score and skin pH showed no change corresponding to the duration of hemodialysis and the age of the subjects. The correlation of pruritus score on skin pH, stratum corneum hydration and biochemical parameters was not significant. In conclusion, this findings indicate that aromatherapy may be effective in decreasing skin xerosis and pruritus score in uremic pruritus patients undergoing maintenance hemodialysis.

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Effect of Aroma Blended Oil Inhalation on Brain Quotient(B.Q) (Aroma Blending oil 흡입이 B.Q에 미치는 효과)

  • Kim, Do Hyeon
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.21 no.11
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    • pp.44-52
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    • 2020
  • This study was conducted to investigate the effect on Brain Quotient from inhalation of blended oils. The subjects of the study were 64 people aged 20 to 59 years, with 32 in the experimental group and 32 in the control group. Blended oil with six aromas (Lavender, Bergamot, Mandarin, Lemon, Cedarwood, Roman Chamomile) was given to the experimental group, and Jojoba oil was given to the control group, for 30 minutes. Before and after the experiment, BQ tests (SRQ, BRQ, ATQ, ACQ, EQ, ASQ, CQ, and BQ) from the experimental group and the control group were compared and analyzed using a brain-training machine (NeuroHarmony S). There was a significant difference between the experimental group and the control group in three out of the eight tests analyzed ATQ (p<.05), ACQ (p<.05), BQ (p<.05). In other words, aromatherapy improves concentration and memory by increasing attention, and helps to maintain mental activity, thinking ability, and behavioral balance. BQ also represents a comprehensive brain function, and aromatherapy is a good way to maintain human mental and physical health.

A Study on the Volatile Change of Essential Oils Addition on to the Vegetable Fatty Acid Hard Soap (식물성 지방산 고형비누에 첨가된 에센셜오일의 휘발성 변화에 대한 연구)

  • Lee, Sung-Hee;Lee, Ki-Young
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.15 no.5
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    • pp.3304-3311
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    • 2014
  • In the saponification to manufacture plant fatty acid hard soap, the drying process is required for its water evaporation and hardness. This study mixed it with essential oil(E.O) with high volatility instead of adding synthetic flavor. And it comparatively observed the duration of flavor changing to the additive ($TiO_2$) and the drying period of the major flavor component (Linalool, Linalyl acetate) in the essential oil (Lavender E.O) contained in the soap during the soap manufacture by using GC-MS. Advanced researches have mostly dealt with the utility of plant hard soap, and those related with the volatility of flavor have been hardly conducted. Regarding the volatility of linalool contained in the soap, the soap mixed with $TiO_2$ showed a higher reduction ratio up to the 12th week; however, at the point of the 20th week, it reduced to a similar level. Although Linalyl acetate did indicate a slight difference according to the mixture of $TiO_2$, the volatility was shown similar up to the point of the 20th week. During the 20 weeks of drying, the residual rate of linalool was found to be higher than that of Linalyl acetate regardless of the mixture of $TiO_2$. It has been found that the flavor component of lavender essential oil with the duration of two or so days at the room temperature remains for 20 weeks (or 5 months) when it is manufactured through the mixture of plant fatty acid hard soap.

The Effect of Self-Aromatherapy Massage on Depression and Satisfaction with Life in Depressed College Students (아로마 자가마사지가 우울한 대학생의 우울 및 삶의 만족에 미치는 효과)

  • Lee, Hye-Kyung
    • Korean Journal of Health Education and Promotion
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    • v.31 no.3
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    • pp.63-72
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    • 2014
  • Objectives: This is an experimental study that attempts to define the effect that self-aromatherapy massage has on depression and satisfaction with life of depressed college students. Methods: Of the total 41 participants, 21 were designated as the experimental group and 20 as the control group. The participants were subject to massages; lavender, sweet orange, mandarin, rosewood, and bergamot aromas diluted to the concentration of 2% in jojoba oil, the carrier oil, were used on the experimental group, and only jojoba oil was used on the control group. Self-aromatherapy massages were conducted for 10 minutes per session, 3 times a week in alternating days, in a period of 2 weeks, and the depression points and satisfaction with life scale were measured before and after massages. Results: This study revealed that there was a statistically significant decrease of depression points in the experimental group, and that there was no significant difference of life satisfaction in both groups. Conclusions: Thus, it is thought self-aromatherapy massages could be used as a practical method of self-mediation that alleviates depression in depressed college students.

The Assessment of Odors Using EEG and Autonomic Responses (뇌파와 자율신경계 반응을 이용한 향(香)의 영향 평가)

  • 민병찬;전순철;김유나;신정상
    • Science of Emotion and Sensibility
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    • v.2 no.2
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    • pp.1-10
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    • 1999
  • 본 연구의 목적은 중추신경계 반응과 자율신경계 반응을 이용하여 향이 인간에 미치는 영향을 평가하고자 하는 것이다. 본 연구는 20-26세의 남자 10명, 여자 10명으로 구성된 피험자를 대상으로 이루어졌고, 100% Rose oil bulgrian, Lemon oil misitano, Jasmine abs., Lavender oil france (KIMEX.co.ltd) 등 4가지의 향을 사용하여 실험을 수행하였다. 전두엽 (Fz)과 두정엽 (Cz)에서 EEG를 기록하여 대역별 relative power spectrum 값을 구하고 $\alpha$대역에 대한 $\beta$대역의 비($\beta$/$\alpha$)를 통하여 향에 대한 감성 평가를 시도하였다. 또한 자율신경계 반응은 심전도, 피부온도, 피부저항의 생리신호를 측정하였다. 주관적 평가는 향의 세부적인 이미지를 나타내는 후각 감성 형용사를 이용하여, 양극의 7점 척도 25문항, 단극의 5점 척도 40문항, 그리고 각 향의 전반적인 선호도를 묻는 양극의 7점 척도 2문항으로 구성하여 자극제시 전, 후에 각각 실시하였다. 전체적으로 피험자들은 Lemon을 가장 쾌하고 연하다는 평가를, Rose를 가장 불쾌하며 진하다고 평가하였다. $\beta$/$\alpha$의 비는 쾌하고 연할수록 감소하였고 불쾌하고 진할수록 증가하였다. 또한 심박 변화율과 피부온도는 쾌하고 연할수록 감소하였고, 불쾌할수록 반대 결과를 나타내었다. 결론적으로 쾌하고 연한 향과 불쾌하고 진한 향 사이에 $\beta$/$\alpha$의 비와 자율 신경계 반응의 차이를 관찰할 수 있었다.

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The Effect of Essential Oil on Atopic Dermatitis Model of NC/Nga Mice (라벤더, 로즈마리, 레몬밤을 이용한 생쥐의 아토피피부염모델에 대한 효과)

  • Han, Sun Hee;Seo, Young Mi
    • Journal of Korean Biological Nursing Science
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    • v.16 no.3
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    • pp.219-225
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    • 2014
  • Purpose: This study was aimed to evaluate the effect of blending oils on atopic dermatitis (AD) model of NC/Nga mice. Methods: Adult NC/Nga mice were assigned to 1 of 3 groups: control group (C, n=8), experimental group [AD-induced group, blending oil-treated group (E=8, 8)]. Mice in the E group were given a treatment of blending oils such as Lavender, Rosemary and Lemon Balm (LRL) for 2 sessions (every day) for 6 days. Results: The AD-induced mice with LRL blending oils treatment showed a significant decrease in epidermal thickness, number of mast cells and degranulation, expression of TNF-${\alpha}$ and scoring of sensual assessment. Conclusion: LRL blending oils may be a putative resource for the cure of or treatment of AD by the diminution of AD-pathological factors such as the epidermal thickness, the number of mast cells and degranulation as well as the expression of TNF-${\alpha}$.

The Study of Scent Preference of Natural Aroma Essential Oil to MBTI Personality Type in University Students (대학생의 MBTI성격 유형에 따른 천연아로마 선호도에 미치는 실태연구)

  • Kim, Young-Sun;Lee, Kum-Bee
    • Journal of Korean Clinical Health Science
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    • v.4 no.1
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    • pp.510-521
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    • 2016
  • Purpose. The aim of this study was to provide Aromatherapist with analysis of correlation between MBTI personality type and scent preference of natural aroma essential oil in university students. Methods. Data was analyzed by students whom participated in the research on the scent preference of natural aroma essential oil of students from m university who accomplished to MBTI personality survey. Results. As a result, the introverted personality types more liked Peppermint and felt more intensive scent than extroverted personality types did(p=0.006). Extroverted personality types recognized Neroli as feminine scent(p=0.034) and introverted personalty types recognized Frankincense as feminine scent(p=0.045). Extroverted personality types felt that Juniper berry is exciting scent(p=0.036) and that Rosemary(p=0.044) and Lavender(p=0.030) are eco-friendly scent. And introverted personality types relatively less did than extroverted personality types. Conclusions. This study is to get a basic data of aroma preference of university students by looking into the influence that MBTI personality type affect natural aroma preference and to use this data for ease off school stress and job seekng stess and counsel the students.