Browse > Article
http://dx.doi.org/10.7739/jkafn.2019.26.2.86

Effects of Aroma Hand Massage on Stress, Fatigue, and Sleep in Nursing Students  

Park, Soohyun (Department of Nursing, Eulji University)
Park, Hyun Joo (Department of Nursing, Eulji University)
Publication Information
Journal of Korean Academy of Fundamentals of Nursing / v.26, no.2, 2019 , pp. 86-95 More about this Journal
Abstract
Purpose: The aim of this study was to examine the effects of aroma hand massage on stress, fatigue, and sleep in sophomore nursing students. Methods: This study was a quasi-experimental design with a nonequivalent control group and a pre-post test was used. Thirty-seven sophomore nursing students were recruited. The experimental group (n=18) underwent 40 minutes aroma hand massage which was provided by the research assistant. The research assistant was trained with a video clip for aroma hand massage that was developed by Korea Aroma Association. Aroma oil contained lavender essential oil and sweet orange oil mixed with a jojoba oil base. The control group (n=19) did not receive any other treatments related aroma and massage. Results: Significant improvements were exhibited in scores for stress (t=-2.61, p=.013) and fatigue in the experimental group (t=-2.05, p=.047) compared to the control group. However, differences in sleep between two groups were not statistically significant (t=1.23, p=.277) between two groups. Conclusion: The results of this study suggest that aroma hand massage could be useful to decrease stress and fatigue levels for sophomore nursing students. Therefore, results of this study can be used as a basis of health care programs for reducing stress of nursing students.
Keywords
Aromatherapy; Massage; Stress; Fatigue; Sleep;
Citations & Related Records
Times Cited By KSCI : 6  (Citation Analysis)
연도 인용수 순위
1 Kim SJ, Sung MS. Subjective symptoms on fatigue in hospital nurses. Journal of Korean Academy of Nursing. 1998;28(4):908-919. https://doi.org/10.4040/jkan.1998.28.4.908   DOI
2 Snyder-Halpern R, Varran JA. Instrumentation to describe subjective sleep characteristics in healthy subjects. Research in Nursing and Health. 1987;10:155-163.   DOI
3 Oh JJ, Song MS, Kim SM. Development and validation of Korean sleep Scale A. Journal of Korean Academy of Nursing. 1998;28(3):563-572. https://doi.org/10.4040/jkan.1998.28.3.563   DOI
4 Go HJ, Ha MH, Kim YJ, Kim SK, Lee EJ. Aromatherapy. Seoul:Cheong-gu Munhwasa; 2011.
5 Seo SY, Chang SY. Effects of aroma hand massage on sleep, depression and quality of life in the institutionalized elderly women, Korean Journal of Women Health Nursing. 2009;15(4):372-380. https://doi.org/10.4069/kjwhn.2009.15.4.372   DOI
6 Lee CY, Lee JY. Reliability and validity of PWI(Psychosocial Wellbeing Index). Korean Journal of Preventive Medicine. 1996;29(2):255-264.
7 Kang S, Kim NY. The effects of aroma hand massage on pruritus, fatigue and stress of hemodialysis patients. Korean Journal of Adult Nursing. 2008;20(6):883-894.
8 Oh HG, Choi JY, Jeon GG, Lee SJ, Park DG, Choi SD, et al. A Study for antistress and arousal effects and the difference of its effectiveness among three aromatic synergic blending oils. The Korean journal of stress research. 2000;8(2):9-24.
9 Nam SN, Kim HT. The study on change of blood constituents by implication method of aroma oil after Tae-Kwondo game. Exercise Science. 2002;11(2):371-382.
10 Ahn KM. The effect of aroma inhalation method using sweet orange essentiol oil on stress-based on students majoring cosmetology at a Women's College. ournal of The Korean Society of cosmetology. 2007;13(3):1121-1129.
11 Lee M, Lim S. Relationships among academic burnout, stress coping and college adjustment in nursing students. Asia-pacific Journal of Multimedia Services Convergent with Art, Humanities and Sociology. 2017;7(6):521-534. https://doi.org/10.14257/ajmahs.2017.06.74   DOI
12 Steinhardt M, Dolbier C. Evaluation of a resilience intervention to enhance coping strategies and protective factors and decrease symptomatology. Journal of American College Health. 2008;56(4):445-453. https://doi.org/10.3200/JACH.56.44.445-454   DOI
13 Baek Y. The moderating effects of flow on the relationship between stress and satisfaction with life, university life satisfaction. Korea Academia-Industrial cooperation Society. 2017;18(5):490-496. https://doi.org/10.5762/KAIS.2017.18.5.490
14 Son YS, Kim JS. The moderating effects of cognitive flexibility on the relationship among university student's life stress and burn-out of university students. Korean Journal of Thinking Development. 2017;13(4):67-88.
15 Sohn JN. Discriminating power of suicidal ideation by life stress, coping strategy, and depression in college students. Journal of Korean Academy of Psychiatric and Mental Health Nursing. 2007;16(3):267-275.
16 Kim JK. A review study on nursing students' stress for improvement of nursing education. The Journal of Korean Academic Society of Nursing Education. 2014;20(1):47-59. https://doi.org/10.5977/jkasne.2014.20.1.47   DOI
17 Park Y. A Meta-analysis of the effects of aromatherapy hand massage. Journal of Digital Convergence. 2015;13(1):469-479. https://doi.org/10.14400/JDC.2015.13.1.469   DOI
18 Rudman A, Gustavsson JP. Burnout during nursing education predicts lower occupational preparedness and future clinical performance: a longitudinal study. International Journal of Nursing Studies. 2012;49(8):988-1001. https://doi.org/10.1016/j.ijnurstu.2012.03.010   DOI
19 Jeong G, Park E. Correlations between life stress, sleep quality, and mental health in nursing college students. Journal of the Korean Society of Integrative Medicine. 2017;5(4):67-76. https://doi.org/10.15268/KSIM.2017.5.4.067   DOI
20 Park S, Choi JY. Factors affecting clinical practice related fatigue among nursing students. Journal of the Korea Contents Association. 2016;16(2):456-466. https://doi.org/10.5392/JKCA.2016.16.02.456   DOI
21 Buckle J. Massage and aromatherapy massage, nursing art and science. International Journal of Palliative Nursing. 2002;8(6):276-280. https://doi.org/10.12968/ijpn.2002.8.6.10497   DOI
22 Chang SY. Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer. Journal of Korean Academy of Nursing. 2008;38(4):493-502. https://doi.org/10.4040/jkan.2008.38.4.493   DOI
23 Kim HJ. Effects of Aroma hand massage on stress and fatigue in nurses with shiftwork [master's thesis]. Suwon: Ajou University;2012.
24 Song JH, Park MY, Jung EY. The effect of aroma hand massage on stress, fatigue and depression among mothers in the postpartum period. Journal of Korea society for wellness. 2018;13(3):389-398. https://doi.org/10.21097/ksw.2018.08.13.3.389   DOI
25 Lee E, Kim K. The Effects of aroma hand massage on anxiety and sleep in cancer patients during hospitalization. Perspectives in Nursing Science. 2011;8(1):42-53.
26 Japan Industrial Hygiene Association Industrial Fatigue Research Committee. Fatigue investigation method. Japan Institute of Labor Science. 1970;25:12-33.
27 Jeon EY, Kim KN. The effects of aroma hand massage on stress and fatigue in college students. Natural Science. 2016;27:153-164.
28 Lee S. The effect of aromatherapy hand massage on stress, depression and sleep disturbance of the institutionalized elderly. Korean Journal of Health Promotion. 2008;8(1):40-48.
29 Chang SJ, Cha BS, Park J-K, Lee EK. Standardization of Stress Measurement Scale The Journal of Wonju College of Medicine. 1994;7(1):21-38.