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http://dx.doi.org/10.14367/kjhep.2014.31.3.63

The Effect of Self-Aromatherapy Massage on Depression and Satisfaction with Life in Depressed College Students  

Lee, Hye-Kyung (Health Service Center, Kongju National University)
Publication Information
Korean Journal of Health Education and Promotion / v.31, no.3, 2014 , pp. 63-72 More about this Journal
Abstract
Objectives: This is an experimental study that attempts to define the effect that self-aromatherapy massage has on depression and satisfaction with life of depressed college students. Methods: Of the total 41 participants, 21 were designated as the experimental group and 20 as the control group. The participants were subject to massages; lavender, sweet orange, mandarin, rosewood, and bergamot aromas diluted to the concentration of 2% in jojoba oil, the carrier oil, were used on the experimental group, and only jojoba oil was used on the control group. Self-aromatherapy massages were conducted for 10 minutes per session, 3 times a week in alternating days, in a period of 2 weeks, and the depression points and satisfaction with life scale were measured before and after massages. Results: This study revealed that there was a statistically significant decrease of depression points in the experimental group, and that there was no significant difference of life satisfaction in both groups. Conclusions: Thus, it is thought self-aromatherapy massages could be used as a practical method of self-mediation that alleviates depression in depressed college students.
Keywords
Aromatherapy; College Students; Depression; Satisfaction with Life;
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Times Cited By KSCI : 7  (Citation Analysis)
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