• 제목/요약/키워드: Dietary Habits Education

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경남지역 영양(교)사의 영양교육 실태와 인식에 관한 연구 (Study on Nutrition Education and Perception of Nutrition Teachers and Dietitians in Gyeongnam Area)

  • 정효숙;이정숙
    • 한국식품조리과학회지
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    • 제28권3호
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    • pp.229-240
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    • 2012
  • This study is about the current nutrition education by nutrition teachers and dietitians, and their perception of nutrition education. This study was conducted to discover problems in nutrition education and to set a right direction for such education. A total of 216 nutrition teachers and dietitians, in Gyeongnam, were examined. The results were as follows. Exactly 95.4% of the subjects provided nutrition education to their students. They provided indirect nutrition education(69.9%), direct/indirect nutrition education(26.7%) and direct nutrition education(3.4%). 'Nutrition Counselling Room' was the most common means of direct nutrition education, while 'handout' was mostly used as indirect education. 'Desirable food & dietary habits' were the most included curriculum for indirect/direct nutrition education. The reasons for not providing direct nutrition education were 'because of heavy workload'(34.2%) and 'a lack of class hour for direct education'(29.6%). Exactly 52.8% of the subjects said they would actively promote direct nutrition education if they were given a chance. Exactly 83.3% of the subjects responded nutrition education should begin 'during the kindergarten year'. Exactly 64.4% of them said 'establishment of independent nutrition subject' was the most effective nutrition education. Exactly 58.8% of them responded educational curriculum should include 'desirable food & dietary habits'. Exactly 41.2% of them said 'establishment of a systematic educational program' was necessary to launch direct nutrition education. About the effect of nutrition education on changes in students' food & dietary habits, 2.27 scores out of 5 were earned in average. In other words, many nutrition teachers and dietitians believed that the current nutrition education had little effect on students' food & dietary habits.

중학생의 식습관, 편식 및 식품군별 섭취 비교 - 성별, 지역별 비교 - (Comparative Study on Dietary Habits, Unbalanced Diet and Intake of Food Groups in Middle School Students - by Gender and Region -)

  • 김명희;김혜연;연지영
    • 동아시아식생활학회지
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    • 제25권1호
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    • pp.1-11
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    • 2015
  • This research was designed to examine the dietary habits and unbalanced diet of middle school students by gender and region. The survey was conducted using questionnaires on dietary habits and unbalanced diet administered to 726 students (urban: 367, rural: 359). The obesity index using BMI showed that the largest proportion of girls was 'underweight' in both regions, which showed a significant difference by region (p<0.001). Male students in urban areas prefer salty taste more than rural students (p<0.05). In urban areas, problems relating to dietary habits were 'unbalanced diet' and 'overeating' in male students and 'frequent snacks' and 'irregular mealtime' for female students (p<0.01). The frequencies of skipping breakfast (p<0.01), snack intake (p<0.001), eating out (p<0.001) and fast food consumption (p<0.001) were significantly higher in urban students than in rural students, and the reason for eating snacks was 'hungry' in urban students and 'habitually' and 'delicious' in rural students (p<0.01). Unbalanced diet was significantly higher in rural students compared with urban students (p<0.001) and male students compared with female students in urban (p<0.05), and the factors affecting dietary habits were mostly related to family. Male students in urban areas showed a significantly lower intake frequency of 'fish, tofu and beans' (p<0.05) and 'milk and yogurt' (p<0.05), but higher intake frequency of 'vegetables' (p<0.001) compared with female students. Male students in rural areas showed a significantly lower intake frequency of 'meat' (p<0.05) but higher intake frequency of 'milk and yogurt' (p<0.05) compared with female students. Urban students showed a significantly higher intake frequency of food groups compared with rural students. To conclude, desirable nutrition education on meal regularity, snack choice, and problems relating to unbalanced diet should be conducted in schools.

남자 대학생의 주거형태별 생활습관, 영양지식, 식습관 및 식행동 (A Study on Lifestyles, Dietary Habits, Nutrition Knowledge and Dietary behaviors of Male University Students According to Residence Type)

  • 황정현;이홍미
    • 대한지역사회영양학회지
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    • 제12권4호
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    • pp.381-395
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    • 2007
  • For the purposes of participation in research projects, living in a laboratory has become popular among male university students who tend to have less opportunity for nutrition education and overestimate their own health, suggesting possibilities of many undesirable practices of lifestyle and dietary habits. Therefore, this study was conducted to investigate and compare health-related lifestyle practices, dietary habits, nutrition knowledge, food preference and dietary behaviors of the male university students according to residence type. The subjects were 260 (34, 15, 44, and 167, respectively for lab-living, self-boarding, dormitory and commuting) male engineering majors in the Gyeonggi area. Self-administered questionnaires consisted of general characteristics, health-related lifestyle practices, dietary habits, fast food consumption, nutrition knowledge, preference for foods and tastes, and self-examination of dietary behaviors. Lab-living subjects showed many undesirable practices, particularly with more smokers (p < 0.05), irregular eating (p < 0.01), overeating (p < 0.05) and skipping breakfast (p < 0.01), compared to the dormitory students and more time in computer/TV usage (p < 0.05), overeating (p < 0.05), more frequent use of fast-food (p < 0.05), less nutrition knowledge (p < 0.01) and less intake of milk/dairy products (p < 0.01) and fruits (p < 0.01), compared to commuting subjects. More smokers (p < 0.05) and irregular (p < 0.01) and unrelaxed meal times (p < 0.05), compared to the dormitory group, and less intake of fruits (p < 0.01) and dietary fiber (p < 0.01), compared to the commuting group were shown as undesirable practices of the self-boarding group. Therefore, continuous effort should be made to correct undesirable health- and diet-related practices found in this study in order to improve nutritional status as well as general health by developing a nutrition education program and contents of lectures focusing on more specific problems according to each subgroup such as lab-living and self-boarding male university students.

Association between stress and dietary habits, emotional eating behavior and insomnia of middle-aged men and women in Seoul and Gyeonggi

  • Choi, Onjeong;Kim, Jiwon;Lee, Yujin;Lee, Youngmi;Song, Kyunghee
    • Nutrition Research and Practice
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    • 제15권2호
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    • pp.225-234
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    • 2021
  • BACKGROUND/OBJECTIVES: The study was performed to investigate the degree of perceived stress by sex in middle-aged people, and to provide basic data for appropriate nutrition education and interventional measures for middle-aged subjects through comparative analysis of association between stress and dietary habits, emotional eating behavior, and insomnia. SUBJECTS/METHODS: A survey was conducted in 670 middle-aged subjects (320 men and 350 women) aged 40-64 years, resided in Seoul and Gyeonggi area. Collected data were analyzed using SPSS WIN 25.0 program. RESULTS: Perceived stress in middle-aged subjects was not different by sex. Stress was higher in men with low dietary habits level compared to other groups (P < 0.001), and was higher in women with low and moderate dietary habits level compared to women with high dietary habits level (P < 0.05). Stress in men was higher in the group with emotional eaters (P < 0.05), and the same result was shown in women (P < 0.001). Stress was higher in both men and women with poor sleep quality (P < 0.001). Stress score was positively correlated with emotional dietary behavior and insomnia (P < 0.001) and negatively correlated with dietary habits (P < 0.001). CONCLUSIONS: It is considered that proper nutrition education and interventional measures according to sex are needed for stress control and proper dietary behavior and lifestyle in middle-aged people population, along with projects and policies at the national level.

경북 김천지역 성인의 식행동 특성 (Dietary Behaviors of Adults in Kimcheon City)

  • 진영희
    • 한국식생활문화학회지
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    • 제16권1호
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    • pp.43-57
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    • 2001
  • This study was to investigate the changes in dietary practices, reasons for making dietary changes, current food consumption patterns, and eating habits. Data were collected from 515 parents whose children were attending an elementary school and a middle school in Kimcheon. Among the twenty food groups studied, subjects reported eating more fruit, vegetables, lower-fat meats, high-fat meats, reduced/skim milk, and eggs and less sugar, fats, rice, salt, potato/sweet potato, and chicken. The changes in dietary practices except high-fat meats and salt were significantly different between sex, age, education level, income level, or BMI groups. The primary reason for making dietary changes was 'concerned about family's health'. The average rate of never eating breakfast or less than 2 times per week was found to be 23.2% with a greater rate in younger age group. The rate of breakfast skipping was found to vary between different age and education groups. The regularity of mealtime and overeating practices were significantly different between age groups. Eating out practices were found to vary between different age, education, and income groups. People at younger age group in Kimcheon should be targeted for nutrition education about eating habits. These findings are applicable at the planning and implementation stages of various nutritional improvement projects.

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주부들의 식생활실태와 그 형성요인에 관한 조사연구 (Worsens Actual Condition and Formative Factors of Dietary Habits)

  • 한양일;남궁석;설민영
    • 한국식품영양학회지
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    • 제2권2호
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    • pp.1-7
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    • 1989
  • This investigation revealed not only the women's actual condition of dietary habits, but also the factors related to the formation of them. The subjects were 400 women at Seoul area. The results were as follows. 1. It was observed that their home descipline, the school education and consciousness were all related to the formation and their dietary habits, And that the practice and experience of preparing mea Is were most important in order to cultivate their good dietary habits 2. Actual condition of dietary habits were generally not satisfactory.

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A comparative study on dietary behavior, nutritional knowledge and life stress between Korean and Chinese female high school students

  • Son, Sohwan;Ro, Yoona;Hyun, Hwajin;Lee, Hongmie;Song, Kyunghee
    • Nutrition Research and Practice
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    • 제8권2호
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    • pp.205-212
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    • 2014
  • BACKGROUND/OBJECTIVES: Dietary behavior and life stress in adolescence is related to growth rate and learning ability. This study was conducted to identify the relations between dietary habits, dietary attitude nutritional knowledge and life stress among high school girls in Korea and China. SUBJECTS/METHODS: The subjects of this study were 221 high school girls in Korea and 227 high school girls in China. The questionnaire were about dietary habits, dietary attitude, nutritional knowledge and life stress. RESULTS: The dietary habits of chinese girls were healthier than those of Korean girls with a significant difference (P < .001). There was no significant difference in dietary attitude between Korean girls and Chinese girls. Korean girls had more nutritional knowledge than Chinese girls with a significant difference (P < .001). Korean girls did less physical exercise but spent more time watching TV and using PCs, compared to Chinese girls. Korean girls' degree of confidence in nutrition information that they had learned and their performance in their real lives were low. Also, they had a low level of awareness of the need for nutritional education. There was no significant difference in life stress between the two groups. Dietary habits had a significantly negative correlation with life stress in both Korean and Chinese girls (P < .01, P < .001). As for Chinese students, dietary attitude had a negative correlation with life stress with a significant difference (P < .05). As for Korean girls, nutritional knowledge had a negative correlation with life stress with a significant difference (P < .05), which means as life stress was less, dietary habits were better. CONCLUSIONS: This study shows that effective nutrition education programs should include components that encourage application of learned nutrition information to real life, increase physical exercise and reduce life stress.

청소년의 농촌체험활동을 통한 식생활교육 현황 (Current State of Dietary Life Education through Rural Activities for Adolescent)

  • 김유경;심기현
    • 한국생활과학회지
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    • 제22권1호
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    • pp.231-243
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    • 2013
  • This study intends to suggest basic data for the activation of rural activities in dietary life education, through a survey of adolescents on rural activities in dietary life education. It was found that 63.2% of subject students had the experience of rural activities; and that as many as 35.2% among the students who experienced rural activities participated in the activities 5 times or more. And the survey showed that rural activities were led most frequently by a teacher in charge (37.9%), and rather rarely by a nutrition teacher (15.4%) or an expert in dietary life education (7.7%). As for food ingredients that adolescents experienced during rural activities, they were composed of easily available good cookers that are common in the Korean diet, and, among them, vegetables were experienced most, followed by cereals and fruits. On the other hand, as for food ingredients preferred by adolescents, it was found that boy students preferred meat, while girl students preferred fruits. And as for improvements in dietary life, it was found that making efforts to have good dietary habits had the highest score, which shows that rural activities contributed to the improvement in adolescents' dietary life. Therefore, given the fact that rural activities go some way towards improving adolescents' dietary life, it is advisable that more opportunities for experiencing rural activities be provided to adolescents in the future so as to help them have good dietary habits.

초등학교 5, 6학년 아동의 식습관과 교사의 식생활교육 실태 및 인식에 관한 연구 - 춘천지역 일부 초등학교를 중심으로 - (A Study on the Dietary Habits of 5th & 6th Grade Students and the Dietary Life Education by Teachers - Focused on the Elementary Schools in Chuncheon Area -)

  • 정경아
    • 한국조리학회지
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    • 제18권3호
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    • pp.266-285
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    • 2012
  • 본 연구에서는 춘천 지역 초등학교 5, 6학년 아동들을 대상으로 식습관 및 영양지식 정도를 조사하고, 같은 초등학교의 교사들을 대상으로 식생활교육 실태 및 인식 정도를 조사하였다. 아침과 저녁 식사를 매일 먹는다고 응답한 학생들은 각각 54.1%와 80.3%였으며, '빵 및 과자류'(42.6%)와 '과일이나 주스'(39.3%)를 간식으로 주로 섭취하였다. 학생들의 57.4%만이 균형 잡힌 식사를 한다고 응답하였으며, 영양지식 측정에서 정답율은 59%, 식태도 측정에서 좋은 식태도를 보인 학생은 75%에 불과하였다. 교사들의 78%가 식생활 교육 경험이 있었으며, 교과 수업시간(38.9%)과 학교 급식 시간(35.2%)에 주로 식생활교육을 하였다. 교사들이 인식하는 초등학생들의 식생활 문제는 잘못된 식습관(37.7%)과 가공식품 및 인스턴트식품의 잦은 섭취(36.2%)였다. 교사들은 식생활교육이 필요하며(79.7%) 더 일찍 실시되어야 한다(87.0%)고 응답하였다. 한편 학교에서의 식생활교육의 주요 담당자에 대한 질문에는 영양교사(49.3%), 담임교사(34.8%)라고 응답하였고, 40세 이상의 교사들은 학교에서의 식생활교육의 주요 담당자로 교사인 본인 보다는 영양교사나 학부모의 역할이 더 중요하다고 생각하였다. 교과지도 뿐만 아니라 생활지도 측면에서 식생활 교육을 행하는데 있어서 적임자는 담임교사이므로 초등학교에서의 식생활 교육의 특성과 교사의 역할에 대한 재교육이 필요하다고 생각된다.

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충남지역 고등학생의 성별에 따른 영양지식, 식행동 및 식습관 연구 (A Study on the Nutrition Knowledge, Dietary Behaviors, and Dietary Habits according to the Gender in High School Students in Chungnam Area)

  • 정경진;이제혁;김명희
    • 한국식품영양학회지
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    • 제27권3호
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    • pp.458-469
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    • 2014
  • Aim of this study is to investigate the nutrition knowledge, dietary behaviors, and dietary habits by the gender in high school students in Chungnam province. Girls students had a higher score than boys students for nutritional knowledge, not in the significant difference. However, boys students had a higher score for dietary behaviors than girls students. Dietary habits showed a significant difference in the unbalanced food habit and eating speed by the gender, and the eating speed of boys students was faster than that of girls students. For boys students, the nutritional knowledge and dietary behaviors did not have the significant correlation. Otherwise, girls students had the positive correlation between the nutritional knowledge and dietary behaviors, and had the characteristics of behaviors that the higher the nutritional knowledge score, the better eating habit. In addition, the boys and girls students had the positive correlation between the score of nutritional knowledge and the frequency of breakfast, and the score of nutritional knowledge and the frequency/regularity of breakfast, respectively. Because some dietary habits/behaviors are related closely to their nutritional knowledge, the high school students need the systematic and steady nutritional education to apply their known nutritional knowledge to actual life.