• 제목/요약/키워드: Continued exercise

검색결과 114건 처리시간 0.024초

목공예품의 이미지 제공 및 수종분석 (IV) - 문구류를 중심으로 - (Image Support and Wood Identification of Wood Crafts (IV) - Focusing on Stationery articles -)

  • 김사익
    • 한국가구학회지
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    • 제28권3호
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    • pp.233-247
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    • 2017
  • Woodcraft activities have an inseparable relationship with our daily life, and it is a field that needs to be continued because of the value of education for the growing students. The interest in woodworking from childhood to old age is rapidly expanding nowadays, therefore this study has been done to provide images to those who are engaged in woodcraft business and also those who are interested in this field. If we look at the use of wood in our daily life, We can classify it into Architecture, Civil engineering, Furniture, Musical Instrument, Packaging, Recreational instrument, Exercise instrument, Stationery, Daily commodity, and Industrial use. Among them, We examined kinds of stationery and which type of woods were used. As a result of classifying 101 stationery products in 22 countries, stationery materials using wood can be used for Business cards, Envelope houses, Box houses, Pen holders, Locker plates, Stationery baskets, Book holders, Stamps, Paper knives, Bookmarks, and Photo frames. It was found various wooden stationery are made in USA, Japan, UK, Canada etc. And the most frequently used species are hardwoods such as Walnut (Juglans regia), Maple (Acer spp.), Cherry (Prunus serotina), Birch (Betula spp.), Mahogany (Swietenia macrophylla), Tulip (Liriodendron tulipifera Linnaeus), Bubinga (Guibourtia tessmannii J. Leonard), Wenge (Milletia laurentii De. wild), Cocobolo (Dallbergia cultrata Grah), Zebrawood (Microberlinia brazzavillensis A. Chev.) and Ebony (Diospyros spp.).

Opioid-induced constipation: a narrative review of therapeutic options in clinical management

  • Lang-Illievich, Kordula;Bornemann-Cimenti, Helmar
    • The Korean Journal of Pain
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    • 제32권2호
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    • pp.69-78
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    • 2019
  • Pain therapy often entails gastrointestinal adverse events. While opioids are effective drugs for pain relief, the incidence of opioid-induced constipation (OIC) varies greatly from 15% to as high as 81%. This can lead to a significant impairment in quality of life, often resulting in discontinuation of opioid therapy. In this regard, a good doctor-patient relationship is especially pivotal when initiating opioid therapy. In addition to a detailed history of bowel habits, patient education regarding the possible gastrointestinal side effects of the drugs is crucial. In addition, the bowel function must be regularly evaluated for the entire duration of treatment with opioids. Furthermore, if the patient has preexisting constipation that is well under control, continuation of that treatment is important. In the absence of such history, general recommendations should include sufficient fluid intake, physical activity, and regular intake of dietary fiber. In patients of OIC with ongoing opioid therapy, the necessity of opioid use should be critically reevaluated in terms of an with acceptable quality of life, particularly in cases of non-cancer pain. If opioids must be continued, lowering the dose may help, as well as changing the type of opioid. If these measures do not suffice, the next step for persistent OIC is the administration of laxatives. If these are ineffective as well, treatment with peripherally active ${\mu}$-opioid receptor antagonists should be considered. Enemas and irrigation are emergency measures, often used as a last resort.

Experiential treatment of ankylosing spondylitis using Ortho-Cellular Nutrition Therapy (OCNT)

  • Baek, Kyungsin
    • 셀메드
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    • 제12권3호
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    • pp.14.1-14.2
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    • 2022
  • Currently, a 70-year-old woman started suffering from S.I joint pain from 1973 and had severe pain in the S.I joint, wrist, and elbow from 1975 to 1977, and was diagnosed with spinal tuberculosis at a general hospital. From 1978 to 1987, she suffered from chronic fatigue and insomnia, and since January 1, 1988, she was unable to get up while lying down, suffering from whole body joint, muscle pain, and fibromyalgia. In May 1989, she was also diagnosed with ankylosing spondylitis through genetic testing at the Catholic St. Mary's Hospital Rheumatology Department in Korea, and was treated with sulfasalazine, analgesic, and immunosuppressant, methotrexate, for 12 years until 1999, but none of the drugs eliminated the pain. She was hospitalized and discharged repeatedly, and continued to receive salt water poultice and exercise therapy at home, but was unable to move at all. In 2000, after biologic treatment with Remicade injection (Remsima®), she was able to walk and move, and after that, she was continuously prescribed biologics. From 2015 to 2019, Enbrel® (Etanercept) injection was prescribed once a week, but the symptoms such as severe pain (joint and muscle, fibromyalgia), scleroderma, Sjogren's syndrome (dryness of eyes, nose and mouth), difficulty swallowing, chronic fatigue, and stiff body appeared. Around January 2018, hepatic indicators were high and lymphocytes became enlarged. However, most serious injuries were highly improved after the OCNT combination therapy using active phytonutrients, anthocyanin-fucoidan nanocomplex. Therefore, for patients with such experiences, OCNT treatment is proposed as an alternative.

포스트 코로나 시대 생활체육 활성화 방안 (Life-sports Revitalize Plan for after COVID-19)

  • 장준민;김태홍
    • 한국정보통신학회:학술대회논문집
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    • 한국정보통신학회 2021년도 추계학술대회
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    • pp.170-171
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    • 2021
  • 전 세계의 많은 전문가들은 코로나19 바이러스가 완전히 종식된 이후에도 코로나 이전과 똑같은 모습으로 돌아가기 어려울 것이라고 예측한다. 코로나19 사태의 장기화로 비대면 추세가 지속되면서 스포츠 활동이 위축되고 국민들의 운동량은 감소하였다. 사회적 거리두기 단계 상향으로 다중이용시설 이용이 점차 제한되자 비대면 서비스에 대한 수요가 증가하고 있다. 본 연구는 생활체육 참여 실태를 파악하여 포스트 코로나 시대에 적합한 생활체육 활성화방안에 대해서 고찰한다.

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원인 불명의 경추성 어지럼 의심 환자의 턱관절균형요법(TMJ Balancing Therapy) 및 병행 한방 치료의 치험 1례 (The Effect of TMJ Balancing Therapy and Combined Korean Medicine in a Patient with Suspected Cervical Dizziness of Unknown Causes: A Case Report)

  • 선승호;이영준
    • 턱관절균형의학회지
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    • 제13권sup호
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    • pp.15-20
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    • 2023
  • Objectives: This case is to report the effect of TMJ balancing therapy (TBT) and combined Korean Medicine (CKM) on a 15-year-old male patient with suspected cervical dizziness of unknown causes. Methods: He was treated with TBT and CKM included Yin-yang Balancing Therapy of TMJ, pelvic balancing therapy, cervical chuna therapy once a week for 3 months. He continued to wear accurate balancing appliance (ABA) in the mouth, did 12-way cervical gravity straightening exercise and took banhabakchulchunma-tang-gamibang for 3 months. The effects of treatment was evaluated using the numerical rating scale (NRS). Results: After the treatments, dizziness was relieved from NRS 7 to NRS 1. Conclusions: This case report suggests that TBT and CKM treatments can relieve suspected cervical dizziness of unknown causes.

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한국성인 여성의 혈압수준에 따른 체력의 차이 (The Difference of Fitness according to Blood Pressure Level in Korean Women)

  • 소위영;최대혁
    • 한국노년학
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    • 제29권1호
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    • pp.135-147
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    • 2009
  • 최근 우리나라는 식생활의 서구화와 더불어 운동부족 등으로 고혈압 발병률이 급격히 증가하고 있다. 많은 연구자들은 운동요법으로서의 고혈압 처치 및 예방을 위하여 다각도적인 접근을 시도하고 있다. 그러나 대부분의 연구들이 혈압강하와 관련된 운동의 효과 분석, 운동프로그램의 유용성 분석 등에 한정되어 있으며, 연령별 고혈압여부에 따른 체력의 차이에 대한 분석은 이루어지지 않고 있다. 본 연구자는 국민건강 관점에서 볼 때 연령별 고혈압여부에 따른 체력 수준 차이에 대한 확인은 고혈압 예방 및 처치를 위한 핵심적인 자료가 될 수 있기 때문에 금후에 진행되어야 할 중요한 연구 과제라 생각한다. 따라서 본 연구는 20대 이상의 성인 여성을 대상으로 연령별 고혈압여부에 따른 체력의 차이를 확인하여 고혈압 예방에 대한 체력수준의 중요성을 강조하고자 한다. 또한, 심폐기능의 차이를 추가적으로 살펴봄으로써 보다 가치 있는 연구를 도모하고자 한다. 2004년 1월 2일부터 2008년 9월 31일까지 S시 Y구 보건소 내 건강증진센터를 방문하여 고혈압검사가 포함된 종합검진을 받은 20세 이상의 성인 여성 8889명을 분석대상으로 하였다. 미국 고혈압 합동위원회의 제7차보고서(JNC7)의 고혈압 기준에 따라서 정상군, 조기고혈압군, 고혈압1기군과 고혈압2기군으로 나누었다. 심폐기능의 평가는 안정시심박수와 폐활량으로 체력의 평가는 심폐지구력, 근지구력, 근력, 순발력, 민첩성, 평형성, 유연성으로 하였고, 고혈압 발병에 영향을 미치는 독립 위험변수인 체질량지수, 음주, 흡연을 보정한 공변량분석(ANCOVA)을 이용하여 체력차이를 분석하였다. 연구결과 2가지의 모든 심폐기능 변인, 7가지의 모든 체력 변인에서 대부분의 연령대별로 4집단 간의 유의한 차이가 나타나는 것을 확인하였다. 이를 통하여 정상군에서 고혈압군으로 혈압수준이 높아질수록 낮은 심폐기능과 낮은 체력수준을 소유하고 있는 것을 확인하였다.

복합운동이 과체중 및 비만 남자 초등학생의 대사적지표에 미치는 영향 (Effect of combined exercise on metabolic bio-marker in overweight and obese children)

  • 김현준;김태운;이상엽;신군수;김영주;김수영
    • Clinical and Experimental Pediatrics
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    • 제49권9호
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    • pp.946-951
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    • 2006
  • 목 적 : 본 연구는 복합운동이 비만 아동의 에너지 대사를 긍정적으로 개선시킬 수 있는지를 알아보고자 복합운동 프로그램 12주 동안 아디포넥틴과 비만관련 변수와의 변화를 분석하였다. 방 법 : 일개 초등학교 5학년 남학생 중 체질량지수가 85백분위수 이상인 과체중 및 비만 아동을 대상으로 본 연구를 시행하였다. 대상자들은 12주 동안 걷기운동과 밴드저항운동을 조합한 복합운동프로그램을 시행하였다. 신장, 체중, 체지방량, 공복 혈당, 인슐린 및 아디포넥틴 측정은 복합운동프로그램 시작 전 및 프로그램 시행 1주, 4주, 12주째에 측정하였다. 인슐린 저항성 및 민감도는 HOMA 지수와 QUICKI 지수를 사용하였다. 결 과 : 아디포넥틴은 운동 4주 후에는 유의하게 감소하였으며, 이후 증가하는 양상을 보여 운동 12주 후에는 운동 전과 유사한 수준으로 운동 프로그램이 지속됨에 따라 증가하는 경향을 보였다. 체중, 체질량지수 및 인슐린 저항성은 복합운동 1주, 4주, 12주 후에 운동군이 대조군에 비해 유의한 감소를 보였다. 체지방률은 복합운동 12주에 운동군에서 대조군에 비해 유의한 감소가 관찰되었다. 운동이 진행됨에 따라 체중 및 체질량지수 변화량과 인슐린 변화량 간에는 유의한 관련성이 있었으며, 아디 포넥틴 변화량과 인슐린 변화량 간에는 유의한 관련성이 없었다. 결 론 : 본 연구 결과 인슐린저항성은 복합운동 1주 후부터 개선되기 시작하였다. 아디포넥틴은 운동 초기에 감소하다 특정시기 이상의 지속적인 운동에서 증가하는 경향을 보였다. 따라서 운동이 아디포넥틴 농도 변화에 영향을 미친다는 것을 제시할 수 있지만, 장기간의 지속적인 운동에 따른 아디포넥틴 농도의 변화에 대해서는 후속 연구가 이루어져야 할 것이다.

한국농촌노인의 건강증진관리요구에 관한 연구 (A Study on Health Promotion Needs Assessment of the Rural Elderly in Korea)

  • 조소영;김점자
    • 한국보건간호학회지
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    • 제10권2호
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    • pp.146-161
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    • 1996
  • This study was purposed to find health promotion and care needs of the elderly in rural area of Korea. As the rural elderly are limited in accessibility to health care resources and could not immediately solve their health care needs when they need. health promotion and care services are expected to bring better and more practical solutions of their health care needs. Thus, the type of health care services to be developed in Korea rural area is discussed to have emphasis on health care service component in addition to health promoting components. Methods of this study was based on survey data analysis : total 322 persons aged older than 55 living at one 'Kun' in Korea administrative unit were interviewed by health workers working at the region and also get trained for this study data collection. The data collection interview was continued from February till May in 1996. The interview questions were modified with adjustment to Korea situation. with basis of the WHO's health promotion program components. The collected data were analyzed using SAS program for frequency, correlation, regressions. The major findings were as follows : (1) $74.8\%$ of the surveyed were sick at the survey time point. and $95.9\%$ known the diagnosis name of the disease. The most frequently complained diseases were Muscular-Skeletal diseases $(43.7\%)$. $34\%$ of those sick had never treated or discontinued therapeutic procedures. so that shown the necessity of systematic and usual health care services with health promotion program development for the elderly. (2) The percent of those who make social participation was $95.3\%$. and the activities were visiting neighbors $(70.4\%)$ and lack of qualified social activity programs. (3) $78.1\%$ of the surveyed had health counseling and education from professional health workers. Those ceased smoking and drinking were $59.6\%,\; 60.3\%$. respectively. Those had no application of therapeutic drugs or nutrion supplements was $40.7\%\;and\;94.1\%$ had regular meals. Those practiced exercises was low remarking $17.7\%$. (4) Positive health behaviors were better carried out by sick groups than by the healthier. except smoking. regular meals. and exercise. $17.5\%$ of sick group smoke more than one case of cigarettes. in contrast to $9.5\%$ of the healthier. (5) Mental health status was heathier among positive health behavior earners. Health counseling and education shown better score of mental health than those never counseled. (6) Positive health behavior practice frequency did not show significant differences when crossed by social activity participation status. (7) Health behaviors of the rural elderly people were carried out better when they had positive 'continuency in therapeutic procedure' 'health status'. 'familial relationship'. 'Health Status' of the rural olderly were explained by 'exercise'. 'drinking'. 'familial relationship'. 'activities of daily living'. Thus, health behaviors practice mutually interact with health status. In conclusion. the health promotion and care program component are recommended to include ation on the necessity of positive health promotion active social acitivities. pleasant life style, adaption into changes on the elderly, safety in residential area. community acitivity and resource utilization. etc .. in addition to the elderly's disability and sickness caring services.

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한국에서의 인구 고령화 추이와 건강증진사업의 중요성 (Population Aging and Health Promotion Activities in Korea)

  • 맹광호
    • 한국건강관리협회지
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    • 제2권3호
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    • pp.31-46
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    • 2004
  • Owing to continuous economic growth, an increased standard of living, and improvements to health care in Korea, the life expectancy of Koreans rose from 69.0years in 1985 to 71.3 years in 1990 It continued to rise throughout the 1990s, and, by2002, had reached 76.5 years for the general population and 80.0 years for Korean females. Similarly, the percentage of the Korean population that is 65 years of age or older Increased from 3.1 In 1970 to 7.1 In 2000, and is expected to reach approximately14.0 in 2019. Thus, according to this estimate, Korea will have evolved from an 'aging society 'to an "aged society" in only 19 years. In the case of other countries, this same transformation has generally taken 2 to 5 times longer. One of the major issues related to Korea's rapid1y aging population relates to the health problems of the elderly According to the 2002 National Health Survey Report,87.6 percent of the elderly were reported to have at least one chronic disease. In other words, almost 9 out of evert 10 elderly persons in Korea were suffering from a chronic illness. This, clearly, places a significant economic burden on Korean society in the form of increased health care costs. This paper examines the increasing prevalence of chronic diseases within Korea's rapidly aging population and offers some possible short- and long-term solutions to cope with the increased burden being placed on Korea's health care system. These Include the basic services at local health centers for the elderly and the national life-long health promotion programs that aim to correct unhealthy behavior, such as smoking, the excessive use of alcohol, and poor eating and exercise habits.

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가변펄스 모드에 의한 Myalgia 치료를 위한 저주파 시스템의 설계 및 구현 (Design and embodiment of low frequency system for myalgia treatment by variableness pulse mode)

  • 김휘영
    • 한국컴퓨터산업학회논문지
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    • 제8권1호
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    • pp.23-28
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    • 2007
  • 현대인의 과로, 과음, 흡연으로 인한 근육에 스트레스를 주는 자세가 많다. 한 자세로 오래 앉아 있는 시간이 많으므로 근육통은 근육 류머티즘이나 결합 조직염, 근통증으로, 환부를 누르면 경결이 있고 아프다. 근육자체에는 병적변화가 없고 결합 조직염의 경우는 그 근육 주위에 있는 근육막이나 힘줄 신경초 등의 결합조직에 류머티즘 변화가 나타난다. 전형적인 비관절성 류머티즘이기도 하다. 과격한 운동이나 몸에 익숙지 않은 일을 무리하게 했을 경우에 볼 수 있다. 이로인해 본 연구에서는 설정된 주파수가 변화없이 지속되는 파형과 초음파 자극처리장치의 특성을 모드별 주파수 파형으로 연속모드, 10모드, 25모드, 50모드 등으로 다양하게 환자의 상태라 따라 구현이 가능하였다. 실험을 통해 초음파, 저주파장비에 대한 기초기준을 정할 수 있는 샘플을 확립 나름대로 정리하여 기준을 확립하고자 한다.

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