• Title/Summary/Keyword: 유연성운동

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Study on Developing a Flight Data Visualization (비행 데이터의 가시화에 대한 연구)

  • Jae-Sug Ki
    • Journal of Korean Society of Industrial and Systems Engineering
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    • v.26 no.3
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    • pp.74-78
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    • 2003
  • 본 연구에서는 비행 데이터의 실시간 가시화 시스템 개발을 위한 소프트웨어 설계 및 2차원과 3차원간의 인터페이스 설계 안을 사례와 중심으로 제시한다. 제시하는 소프트웨어는 비행체의 운동성등을 관찰하고 분석하기 위한 시뮬레이션 소프트웨어로 실시간으로 사용자가 원하는 정보를 도시할 수 있도록 설계 된 것이 큰 특징이며, 손쉽게 사용자의 요구를 적용할 수 있도록 유연성을 높게 모듈화 하였다.

Effect of Aquatic Exercise on Body Composition, Fitness and Pulmonary Function of Spasticity Cerebral Palsy (수중운동이 경련성 뇌성마비인의 신체구성, 체력 및 폐기능에 미치는 영향)

  • Ko Young-Ho;Yoon Young-Bok;Kim Sun-Ho
    • The Journal of the Korea Contents Association
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    • v.5 no.3
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    • pp.37-44
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    • 2005
  • The purpose of this study was to evaluate the effect of aquatic exercise on body composition, fitness and pulmonary function. Subjects were seven spasticity cerebral palsy(18-20years). The aquatic exercise program consisted of 11 items, and performed for 30-40mins in a bout, 4 times a week at the intensity of HRmax($40-65\%$) for 12 weeks. And the change of body weight, %fat, fat mass, hand grip, sit up, sit and reach, close eyes foot balance and side step have been measured before and post exercise 12 weeks. Paired t-test was performed for data analysis at the 0.051eve1 of significance. The following results as; First, body compositions(body weight, $\%$fat and fat mass) were decreased significantly after 12 weeks(p< .05). Second, muscle endurance, balance and flexibility were increased significantly after 12 weeks(p< .05, p< .01), respectively. Third, vital capacity was increased significantly after 12 weeks(p< .05). These results suggest that the aquatic exercise programs are applicable to the spasticity cerebral palsy with abnormal movement.

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Seismic Analysis of Liquid Storage Tanks Considering Shell Flexibility (벽면의 유연성을 고려한 액체저장탱크의 동적해석)

  • Lee, Chang Geun;Yun, Chung Bang
    • KSCE Journal of Civil and Environmental Engineering Research
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    • v.7 no.4
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    • pp.21-29
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    • 1987
  • In this paper the liquid sloshing effects in vertical storage tanks under earthquake loadings are studied. The study focuses on the investigation of the effect of the flexibility of the tank wall on the hydrodynamic forces exerted on it. The tank structure is modelled using finite elements. The motion of the liquid is expressed by the Laplace equation. The equation of motion of the fluid shell system is formulated including the coupling effect between the shell motion and the sloshing motion. A procedure is developed to obtain the natural frequencies and the mode shapes of the sloshing motion as well as the shell vibration. Dynamic analyses have been carried out for several tanks with different dynamic characteristics utilizing the time history method as well as the response spectra method.

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The effects of combined exercise training 12weeks on body composition and basic physical strength in obese college women (12주간 복합운동이 비만 여대생의 신체조성 및 기초체력 향상에 미치는 영향)

  • Kim, Won-Hyun;Kim, Seung-Suk
    • Journal of Digital Convergence
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    • v.14 no.4
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    • pp.471-478
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    • 2016
  • The purpose of this study is to analyse the effect of 12-weeks of combined training on body composition and basic physical strength of obese female college students. The research object was composed of 12 obese female college students of D University, who learned the purpose of this research enough and wrote the consent form of voluntary participation, who have no medical history and currently no special disease, and no experience in regular exercise. They underwent body composition inspection, left right grasping power which is the basic physical strength, back muscle strength, flexibility, rapidity, muscle endurance, and the researcher performed descriptive statistics to calculate the average standard deviation, and analyzed to verify difference between groups by using paired t-test. With statistical significance level p<.05, the results are as follows. Obese female college students showed meaningful differences in weight, skeletal muscles, body fat volume and left right grasping power, back muscle strength, rapidity(p<.05) - flexibility and muscle endurance(p>.05).

The Effect of Atrophy of the Inpraspinatus on Strength and ROM in Shoulder Joint of Male Volleyball Players (배구선수들의 극하근 근위축이 어깨 관절 회전근력과 운동범위에 미치는 영향)

  • Lee, Byoung-Kwon
    • Korean Journal of Applied Biomechanics
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    • v.19 no.3
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    • pp.549-555
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    • 2009
  • The purpose of this study was to quantify the isokinetic peak torque and range of motion at the shoulder in 8 national male volleyball players who played during the 2008 professional leagues. In this study the strength and range of motion data in the internal rotation(IR) and external rotation(ER) of shoulder joint were measured with isokinetic measurement system(Biodex Inc) and motion analysis system (Simi motion system Inc.) from 3 volleyball players with atrophy of the infrasupinatus and 5 volleyball players without atrophy of the infraspinatus. Peak torques were determined using isokinetic measurement on the shoulder joint rotator at the point of angular velocities of $60^{\circ}$/s. Significant difference was found in the peak torque, IR / ER ratio and the range of motion through assessment of the dominant shoulder between two groups. we recommended functional exercises that improve both external rotators strength and stretching exercise for internal rotation in the dominant side during the prevention programs in volleyball players.

A Study on the Robust Stability and Stabilization Problem for Marine Vessel (수상 및 수중 운동체의 강인 안정성 해석 및 안정화에 관한 연구)

  • Kim, Young-Bok;Cho, Kwang-Hwan
    • Journal of Navigation and Port Research
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    • v.36 no.5
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    • pp.379-385
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    • 2012
  • In this paper, the stability and stabilization problems for marine vessels including surface and underwater vehicles are described. In the marine vessels, there are many and strong nonlinear parameters. These give hard design process and difficulties to us. In this article, at first we make a descriptor system representation as a controlled system to preserve the physical parameters of the system as it is. And we propose a new stability and stabilizability conditions based on the quadratic stabilization approach which gives a solution for the unreasonable problems produced by added mass. That is, the proposed conditions are not interfered with the nonsymmetric matrix constraint. And the stability condition is given by an matrix inequality such that it makes us to obtain a solution easily for something.

The Effect of Thera Band Exercise on Muscle Flexibility, Balance Ability, Muscle Strength in Elderly Women (세라밴드 운동이 여성노인의 유연성, 평형성, 근력에 미치는 효과)

  • Kim, Hee-Gerl;Nam, Hye-Kyung
    • Research in Community and Public Health Nursing
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    • v.22 no.4
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    • pp.451-457
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    • 2011
  • Purpose: The purpose of this study was to examine the effects of thera band exercise on muscle flexibility, balance ability, muscle strength and self-rated health in elderly women. Methods: The quasi-experimental research design (one-group pretest-post test) was employed. Participants were recruited in S-city and a total of 14 elderly women completed 15-week thera band exercise. Descriptive statistics, paired t-test and McNemar-test were used in data analysis by SPSS/WIN 12.0. Results: Compared with those before participation, the participants showed higher muscle flexibility, balance ability, and muscle strength after participation in thera band exercise. Conclusion: Findings of this study indicated that the 15-week thera band exercise program had a favorable effect on muscle flexibility, balance ability and muscle strength of elderly women. Future research needs to develop combined exercise programs with other types of exercise for the health of elderly women.

The Effect on the Pain, Discomfort in Daily living and Life Satisfaction of Flexibility Exercise and Local Heat in Rural Elderly with Osteoarthritis (퇴행성관절염 노인의 유연성운동과 온열요법이 통증과 일상활동장애 정도 및 생활만족도에 미치는 영향)

  • Hong, Sun-Kyeong;Kang, Hae-Young
    • Journal of muscle and joint health
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    • v.6 no.2
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    • pp.197-210
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    • 1999
  • Muscle stiffness, pain and discomfort in dally activities are cardinal symtoms on arthritis. To reduce these symtoms, a nonequivalent one-group pre & posttest experiment was carried out at a rural community health post area in Chonbuk province during eight weeks (from 25th of January to 20th of March, 1999). The subjects were sixteen rural old women(65-89yrs) with osteoarthritis. And to reduce the level of pain, discomfort in daily living and to increase that of life satisfaction, 30 minutes of flexibility exercise followed by $15{\sim}20\;minutes$ of local heat therapy were done three times a week. Pain scale from Arthritis Impact Measurement Scales developed by Meenan(1980) for pain, Jette's Daily Activity Discomfort Scales revised by Lee(1988) for discomfort and Life Satisfaction Scales developed by Youn(1982) for life satisfaction were used as research instruments. The data were collected by face-to-face interviews with Investigator and the experiments were done under demonstration and supervision of investigator in community health post. The data were analyzed in percentage and Wilcoxon sign rank sum test by SPSS/PC+ program. The result could be summarized as follows ; 1. The scores of experiment group who were applied hot bag followed by flexibility exercise were tended to be significant lower in the level of pain statistically(Z=4.949, P=0.0001). 2. The scores of experiment group who was applied hot bag followed by flexibility exercise were tended to be significant lower in the level of discomfort in daily living statistically(Z=2.7226, P=0.0279). 3. The scores of experiment group who was applied hot bag followed by flexibility exercise were tended to be higher in the level of life satisfaction, but there was no significant statistical difference(Z=-1.2087, P=0.2171). In conclusion, flexibility exercise with local heat therapy could be identified as an effective therapy to reduce pain and discomfort in daily living of the rural elderly with osteoarthritis. And as a community health practitioner, the investigator concluded that this exercise with local heat therapy could be developed as a health promotion program for the rural aged people.

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The Converge Effects of Kaatsu Treatment on Body Compositions, Physical Fitness and Dynamic and Static Balance during Unmilled Rice Dumbbell Exercise in Older Women (현미덤벨 운동시 가압처치가 노인여성의 신체구성, 체력과 동적 및 정적평형성에 미치는 융합적 효과)

  • Byun, Jae-Chul
    • Journal of the Korea Convergence Society
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    • v.9 no.4
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    • pp.261-269
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    • 2018
  • The purpose of this study was to determined the converge effects of Kaatsu treatment on body compositions, physical fitness and dynamic and static balance during unmilled rice dumbbell exercise in older women. They are divided into three groups(Kaatsu treatment+exercise, n=12, non-Kaatsu treatment+exercise, n=11, Control, n=12). In this study, there were a no significant differences on body weight and lean body mass and body mass index between the group, but there was a significant differences on percent of body fat between the group(P<.001). There was a significant differences on left grip strength between the group, and significant differences on flexibility and agility after the unmilled rice dumbbell exercise training. There were a significant differences on the dynamic and static balance between the group after the unmilled rice dumbbell exercise training(respectively P<.001, P<.05).

The Effects of 8 Week Combined Exercise Program on the Biomechanical Function Recovery of Patients Suffering from Work-Related Back Problems (8주간의 복합운동프로그램이 근골격계 요통환자의 생체역학적 기능회복에 미치는 영향)

  • Kim, Do-Hyung;Lee, Kyung-Il;Jung, Jin-Yung
    • Korean Journal of Applied Biomechanics
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    • v.19 no.3
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    • pp.567-580
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    • 2009
  • The purpose of this study was to find out how the combined exercise program has an influence on the physical recovery of the patients suffering from work-related back problems. Research objects consist of 43 patients suffering from back problems due to workplace accidents. The result of the study shows that the combined exercise program increased muscular strength and endurance significantly and worked positively in lumbar recovery of the patients. It also increased the lowered flexibility caused by back pain to the level of normal state. In addition, the program was effective on the correction of the bad pose of body and scoliosis. Moreover, it helped improve on lifting, social life and reduce in the duration and the frequency of outbreak of pain. Finally, according to the result of this study, the combined exercise program was shown to be effective and appropriate for the patients suffering from work-related back problems.