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http://dx.doi.org/10.15207/JKCS.2018.9.4.261

The Converge Effects of Kaatsu Treatment on Body Compositions, Physical Fitness and Dynamic and Static Balance during Unmilled Rice Dumbbell Exercise in Older Women  

Byun, Jae-Chul (Division of Health sport, Uiduk university)
Publication Information
Journal of the Korea Convergence Society / v.9, no.4, 2018 , pp. 261-269 More about this Journal
Abstract
The purpose of this study was to determined the converge effects of Kaatsu treatment on body compositions, physical fitness and dynamic and static balance during unmilled rice dumbbell exercise in older women. They are divided into three groups(Kaatsu treatment+exercise, n=12, non-Kaatsu treatment+exercise, n=11, Control, n=12). In this study, there were a no significant differences on body weight and lean body mass and body mass index between the group, but there was a significant differences on percent of body fat between the group(P<.001). There was a significant differences on left grip strength between the group, and significant differences on flexibility and agility after the unmilled rice dumbbell exercise training. There were a significant differences on the dynamic and static balance between the group after the unmilled rice dumbbell exercise training(respectively P<.001, P<.05).
Keywords
Unmilled Rice Dumbbell Exercise; Kaatsu Treatment; Older Women; Physical Fitness; Dynamic/Static Balance;
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