• Journal of Preventive Medicine and Public Health
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• 제46권sup1호
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• pp.35-42
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• 2013

A commitment to physical activity is necessary for personal health, and is a primary goal of physical activity practitioners. Effective practitioners rely on theory and research as a guide to best practices. Thus, sound theory, which is both practical and parsimonious, is a key to effective practice. The purpose of this paper is to review the literature in search of such a theory - one that applies to and explains commitment to physical activity in the form of sport and exercise for youths and adults. The Sport Commitment Model has been commonly used to study commitment to sport and has more recently been applied to the exercise context. In this paper, research using the Sport Commitment Model is reviewed relative to its utility in both the sport and exercise contexts. Through this process, the relevance of the Investment Model for study of physical activity commitment emerged, and a more parsimonious framework for studying of commitment to physical activity is suggested. Lastly, links between the models of commitment and individuals' participation motives in physical activity are suggested and practical implications forwarded.

• 한국운동역학회지
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• 제31권3호
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• pp.189-198
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• 2021

Objective: The aim of this study is to investigate the effect of biomechanical variables on gait according to indoor and outdoor environmental conditions in elderly women at risk of falling. Method: 26 elderly women aged 70 years or older, and consisted of 13 elderly people with a walking speed of less 1.0 m/s and 13 people in the fall risk group as normal groups. Depending on the purpose of the study, physical examination and psychological questionnaire were prepared, and then walking was performed in an indoor/outdoor environment, and the gait pattern, muscle activity, and plantar pressure results were compared and analyzed in the elderly females through a 2 group × 2 environment 2-way repeted ANOVA analysis. Results: The gait variable showed an interaction effect the cadence. The muscle variables showed interaction effects in the rectus femoris and tibialis anterior muscles, and the interaction effects of the plantar pressure variables were confirmed in the forefoot and midfoot of the contact area, and the midfoot of the mean pressure. Conclusion: These results indicate that both groups are exposed to falls risk when gait in an outdoor environment, but the fall risk group has a higher risk of falls in both the gait pattern, muscle activity, and plantar pressure variables. The results of this study are considered to be helpful as basic data and development of exercise programs to prevent falls.

• 한국융합학회논문지
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• 제12권5호
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• pp.227-237
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• 2021

최근 포괄적 학교체육프로그램은 유·청소년의 신체활동 증진을 목표로 하는 스포츠교육학의 새로운 줄기로 부각되고 있다. 이에 본 연구에서는 신체활동을 촉진하고 건강한 생활 습관 확립의 필요성을 강조하는 포괄적학교체육프로그램의 구조적 특성과 효과를 탐색하였다. 연구 결과를 바탕으로, 포괄적학교체육프로그램은 학교, 지역 사회 및 가족과의 연대 속에 유·청소년의 적극적인 신체활동 라이프 스타일을 구축하는데 유용한 것으로 나타났다. 포괄적학교체육프로그램은 양질의 체육교육을 목표로 하는 중고강도 신체활동 확립에 중점을 두며 스포츠교육학에서 신체활동 증진의 필요성을 제안하였다.

• 한국컴퓨터정보학회논문지
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• 제25권10호
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• pp.203-209
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• 2020

본 연구는 중학생의 유도 생활체육 참여동기가 운동몰입 및 심리적 행복감에 미치는 영향을 규명하기 위한 목적이 있다. 본 연구의 목적을 규명하기 위하여 2020년 1월 18일~20일(3일간) 강원도 동해시에서 열리는 2020년 생활체육 전국유도대회에 참여한 중학생 270명을 대상으로 하였으며 내용이 부실하거나 신뢰성이 없다고 판단되는 설문지를 제외한 총 253부를 사용하였다. 본 연구의 결과를 제시하면 다음과 같다. 첫째, 중학생의 유도 생활체육 참여동기는 운동몰입에 정(+)의 영향을 미치는 것으로 나타났다. 둘째, 중학생의 유도 생활체육 참여동기는 심리적 행복감에 정(+)의 영향을 미치는 것으로 나타났다. 셋째, 중학생의 유도 생활체육에 따른 운동몰입은 심리적 행복감에 정(+)의 영향을 미치는 것으로 나타났다. 따라서 일선 현장의 생활체육지도자들은 단순 유도기술 뿐만 아니라 학생들의 인성과 리더십을 향상 시킬 수 있는 구체적인 방법이나 프로그램을 개발하여 서로 간의 의사소통이 긍정적이고 원활하게 이루어질 수 있도록 노력을 해야 할 것으로 사료된다.

• 한국운동역학회지
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• 제31권4호
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• pp.270-275
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• 2021

Objective: The purpose of this study was to evaluate 16 muscles activity according to three exercise intensity when performing Deadlift and Upright row. Method: To accomplish the purpose of the study, subjects (n=10) were performed Electromyography (EMG) measurement for 16 different muscles. The experimental movements were Deadlift and Upright row, measured five times for each intensity (40%, 60%, 80%) of 1RM. This study normalized the EMG values through RVC for comparative analysis. Results: The results were summarized as follows: As a result of Deadlift, there was significant difference in the mean EMG value according to the exercise intensity in all muscles except RA, PM and BB (p<.05). As a result of Upright row, There was significant difference in the mean EMG value according to the exercise intensity in all muscles except BF, TA, GN, RA and UT (p<.05). Conclusion: This study allowed us to know the activities of major muscles according to the exercise intensity for 16 different muscles when performing Deadlift and Upright row.

• Journal of Sport and Applied Science
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• 제4권1호
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• pp.17-30
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• 2020

Moving sport tourism refers to travel that combines sport activity and tours to a particular destination. Although moving sport tourism is one of the fastest growing segments of the sport tourism industry, it is still lack of related-knowledge and academic studies. Hence, this study is conducted to explore the characteristics of moving sport tourism and to provide implications for sport tourism industry and future research. For this, ten participants who regularly participated in bicycle tours for the last 10 years were recruited for this study. The sample consisted of 9 males and 1 female. The average age of the participants was 44.6 years of which all but 2 had a full-time job. The average period of participating in bicycle tour was 7.9 years. For analysing data, content analysis approach was used. Interviews were tape recoded and data were multiple reviewed to identify the similar themes and to categorize them into conceptual constructs. Results suggest two requirements of moving sport tourism(moving and concurrent), three characteristics of moving sport tourism(self-directed, exploring, non-linear, purposive-riding, partial competitive, cultural touring) and two categories of moving sport tourism(full moving sport tourism and partial moving sport tourism). Implications for sport tourism industry and future studies were discussed.

• 한국운동역학회지
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• 제31권1호
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• pp.59-63
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• 2021

Objective: Through comparative analysis of muscle activity for whole-body vibration, walking and running movements, it is to verify the training effect of whole-body vibration exercise in terms of amount of exercise and muscle activity characteristics. Method: Flat ground walking and slope walking (10 degrees) at a speed of 5 km/h, flat ground running and slope running (10 degrees) at a speed of 11 km/h for running were performed on treadmill, and squats were maintained at 12 Hz, 20 Hz, and 29 Hz conditions on Whole body vibration exercise equipment (Galileo). Muscle activity was analyzed through EMG analysis device for one minute for each condition. Results: The Anterior Tibialis and Erector Spinae show greater exercise effect in whole-body vibration than walking and running. The Rectus Femoris, Biceps Femoris, and Gluteus Maximus have the best effect of exercise in flat running. Whole-body vibration exercise showed greater muscle activation effect as the frequency increased, and exercise effect similar to walking during the same exercise time. Conclusion: The amount of exercise through Whole-body vibration exercise was similar to that of walking exercise, and the Anterior Tibialis and Erector Spinae shows better exercise effect than walking and running.

• 한국융합학회논문지
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• 제9권5호
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• pp.219-229
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• 2018

본 연구는 서울 경기에 거주하며 운동에 참여하는 65세 이상 274명을 대상으로 노인의 운동참여, 근육량, 근력과 인지기능의 정량적 지표를 토대로 이들 간의 관계성을 규명하고자 하였다. 자료수집은 연구대상자의 운동참여(참여 빈도, 참여 시간), 근육량, 근력(상지근력, 하지근력), 인지기능(한국판 간이정신상태검사, 숫자 바로 읽기, 숫자 거꾸로 읽기)을 측정하여 자료를 수집하였다. 일련의 타당성 있는 연구절차를 통하여 도출된 결론은 다음과 같다. 첫째, 노인의 운동참여, 근육량, 근력, 인지기능 간에는 통계적 유의한 상관관계가 나타났다. 둘째, 노인의 운동참여는 근육량, 근력, 인지기능에 정적(+) 영향력을 나타내었다. 셋째, 노인의 근육량은 근력, 인지기능에 통계적 유의한 정적(+) 영향력을 나타내었다. 넷째, 노인의 근력은 인지기능에 정적(+) 영향력을 나타내었다.

• 한국콘텐츠학회논문지
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• 제20권8호
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• pp.490-498
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• 2020

많은 국제결혼가정들은 그들이 이전에 경험해보지 못한 상당한 수준의 스트레스를 새로운 문화에 적응하기 위해 경험한다. 본 연구는 결혼의 유형과 스포츠활동 참여유형이 결혼건강과 결혼생활만족에 미치는 영향을 연구했다. 329명의 참여자들은 결혼유형(국제결혼/국내결혼)과 스포츠활동 참여유형(배우자와 함께/따로)에 따라 총 4개의 그룹으로 나뉘어졌으며 일원다변량 분산분석을 실시하여 결혼건강과 결혼생활만족의 그룹 간 차이를 확인했다. 결과적으로 문화적 그리고 언어적 차이와는 상관없이, 배우자와 함께 스포츠 활동에 참여한 응답자들이 그렇지 못한 응답자들보다 4개의 요인(유대감, 의사소통, 가치공유, 결혼생활만족)에서 높은 결과를 보였다. 본 연구는 배우자와 함께 참여하는 스포츠활동이 결혼생활에 긍정적 영향을 준다는 것을 확인하였으며 그러한 결과는 다문화사회에서 사람들의 더 나은 결혼생활을 돕기 위한 통찰력 있는 자료를 제공할 수 있을 것이다.

• 한국염색가공학회지
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• 제23권1호
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• pp.60-68
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• 2011

The effect of compression wear for sport performance and muscle function was investigated based on the physiological test and electromyograph(EMG). The EMG test was used to study muscle activity after fitting the compression wear during exercise. It showed slight difference between men and women testee groups in the results of anaerobic, aerobic, fatigue, and EMG test due to muscle content in the body. In addition, the exercise performance was increased to some extent even the muscle activity was decreased. It is estimated that the compression effect to muscle by the compression wear decreased the muscle vibration and improved blood circulation which helped the entire sport performance. However, it is necessary to study the effect of compression wear in long-term wearing in the future study.