• Title/Summary/Keyword: self-compassion

Search Result 99, Processing Time 0.024 seconds

Effect of Self-Compassion on Evaluation and Choice of Healthy Food

  • Lee, Byung-Kwan;Noh, Hwan-Ho;Moon, Young Sook
    • Science of Emotion and Sensibility
    • /
    • v.23 no.4
    • /
    • pp.93-104
    • /
    • 2020
  • In today's affluent food environment, investigating factors that facilitate resistance in the face of barriers to health goals may be vital for achieving successful promotion and regulation of health. This study was implemented to investigate the effect of self-compassion on the evaluation and choice of healthy vs. unhealthy food. In Study 1, participants (N = 101) primed with self-compassion evaluated unhealthy food more negatively than those primed with self-esteem. As predicted, however, there was no difference in attitude toward healthy food between the two priming conditions. In Study 2, participants (N = 54) were asked to choose between healthy and unhealthy food and then their self-compassion was measured. Results show that participants with high self-compassion chose healthy food more often than unhealthy food, while those with low self-compassion chose unhealthy food more than healthy food. The implications of the findings are discussed in terms of health campaign strategies and further research into the relation between self-compassion and health behaviors.

The Mediating Effect of Active Emotion Regulation and Marital Quality in the Relationships Between Self-compassion and Maternal-fetal Attachment (자기자비와 태아애착의 관계에서 능동적 정서조절과 부부관계 질의 매개효과)

  • Kang, Su-Kyoung;Kim, Hae-Mi;Chung, Mi-Ra
    • Korean Journal of Childcare and Education
    • /
    • v.14 no.3
    • /
    • pp.21-39
    • /
    • 2018
  • Objective: This study was to examined the mediating effect of active emotion regulation and marital quality in the relationships between self-compassion and maternal-fetal attachment. Methods: A questionnaire was administered to 836 pregnant women and the data were analyzed by SPSS21 and M-plus7, and statistical analysis, frequency analysis, and then structural equation modeling were performed. Results: First, self-compassion directly affects maternal-fetal attachment. Second, self-compassion was indirectly influenced by maternal-fetal attachment through active emotional regulation. Third, self-compassion indirectly affects maternal-fetal attachment through marital quality. Fourth, in regards to the relationship between self-compassion and maternal-fetal attachment, active emotional regulation and marital quality were mediated. Conclusion/Implications: we discussed implications for enhancing self-compassion and active emotional regulation and enhancing marital quality to increase the maternal-fetal attachment of pregnant women.

The Effects of Self-esteem and Self-compassion on Depression in High School Students (고등학생의 자아존중감과 자기자비가 우울에 미치는 영향)

  • Lee, Jong Hwa;Yeoum, Soon Gyo
    • The Journal of the Convergence on Culture Technology
    • /
    • v.9 no.1
    • /
    • pp.479-484
    • /
    • 2023
  • This study attempted to examine the effect of self-esteem and self-compassion on depression in high school students. Data were collected by 297 high school students using a self-questionnaire. With SPSS 21.0, frequencies, percentages, mean, standard deviation, t-test, ANOVA, Pearson's correlation coefficient, and stepwise multiple regression were used to analyze the data. As a result of the analysis, self-esteem and self-compassion were identified as variables that influence depression. Self-esteem and self-compassion had 63% of the explanatory power for depression, and self-compassion was identified as a variable that more affected depression than self-esteem. Therefore, research is proposed to develop and apply programs that can improve low self-esteem and increase self-compassion for depression intervention in high school students.

Effect of Empathy, Resilience, Self-care on Compassion Fatigue in Oncology Nurses (종양간호사의 공감, 자아탄력성, 자기관리가 공감피로에 미치는 영향)

  • Cho, Ho Jin;Jung, Myun Sook
    • Journal of Korean Academy of Nursing Administration
    • /
    • v.20 no.4
    • /
    • pp.373-382
    • /
    • 2014
  • Purpose: The purpose of this study was to analyze the effects of empathy, resilience and self-care on compassion fatigue in oncology nurses. Methods: The study design was a descriptive survey and questionnaires were collected from December 1 to 15, 2013. Participants were 171 oncology nurses caring for cancer patients. Data was analyzed using independent t-test, $Scheff\acute{e}$ test, one-way ANOVA, Pearson correlation coefficient and hierarchical multiple regression with the SPSS/WIN 18.0 program. Results: Seventy two percent of the participants reported a moderate to high level of compassion fatigue. Empathy was positively correlated with compassion fatigue, whereas, resilience and self-care had negative correlations with compassion fatigue. Finally, empathy, resilience, self-care and age accounted for 30% of the variance in compassion fatigue. Conclusion: Results indicate that empathy, resilience and self-care are factors influencing compassion fatigue. Therefore, it is necessary to develop and make available programs embracing personal factors in the prevention and reduction of compassion fatigue.

The Impacts of Perceived Stress and Self-compassion on Quality of Life of Nursing Students (간호대학생의 지각된 스트레스와 자기연민이 삶의 질에 미치는 영향)

  • Nam, Jeong-Hui;Park, Hyun-Suk
    • The Journal of Korean Academic Society of Nursing Education
    • /
    • v.26 no.1
    • /
    • pp.67-77
    • /
    • 2020
  • Purpose: This study was conducted to determine the impacts of perceived stress and self-compassion on the quality of life of nursing students. Methods: Data were collected from 180 nursing students between 11 October and 26 October 2018 from a college in A city. A total of 157 questionnaires were analyzed using descriptive statistics, t-tests, a one-way ANOVA, Pearson correlation, and stepwise multiple regression. Results: The findings show that perceived stress had a significant negative correlation with quality of life (r=-.73, p<.001). However, self-compassion showed a significant positive correlation with quality of life (r=.66, p<.001). The factors influencing quality of life included perceived stress, self-compassion, state of health, and satisfaction with school life, with perceived stress being the most influential factor (β=-.42), followed by self-compassion (β=.30), which together had an explanatory power of 64.0%. Moreover, there was a mediating effect of self-compassion in the relationship between perceived stress and quality of life. Conclusion: The results of this study indicate that nursing college students should search for ways to reduce their perceived stress as well as increase self-compassion with meditation programs in order to improve their quality of life.

Effects of Traumatic Events, Compassion Fatigue, Self-esteem, and Compassion Satisfaction on Burnout of Nurses in Emergency Department (ED) (응급실 간호사의 외상사건 경험, 공감피로, 자아존중감, 공감만족 및 소진)

  • Jun, Yeon-Jin;Sung, Mi Hae
    • Korean Journal of Occupational Health Nursing
    • /
    • v.23 no.2
    • /
    • pp.80-88
    • /
    • 2014
  • Purpose: The purpose of this study is to verify the factors that determines burnout of nurses in emergency department. Methods: The survey was given to 170 ED nurses which are located in Busan from July 1st to August 31st of 2012. The results were analyzed by descriptive statistics, t-test, ANOVA, pearson correlation coefficients and stepwise multiple regression using SAS 9.2 program. Results: There were statistically significant differences in burnout depending on gender, position, workplace satisfaction, job satisfaction. Significant positive correlation between compassion fatigue and burnout was found. Also significant negative correlation was found between self-esteem, compassion satisfaction and burnout. Factors influencing burnout were self-esteem, compassion satisfaction and compassion fatigue with $R^2$ value 58.0%. Conclusion: Considering these results, it seems that great efforts will be needed for reducing burnout by mitigating the emergency nurses' compassion fatigue and introducing programs to increase the self-esteem and compassion satisfaction.

Self-compassion and Satisfaction of Life Among Full-time Workers : The Multiple Mediating Role of Social Well-being and Core Self-evaluation (직장인의 자기연민과 삶의 만족 : 사회적 안녕감과 핵심자기평가의 다중매개효과)

  • Park, Chi-hun
    • Journal of Venture Innovation
    • /
    • v.5 no.1
    • /
    • pp.129-143
    • /
    • 2022
  • The purpose of this study is to examine the mediating effect of perception of society and evaluation of oneself in the relationship between self-compassion and life satisfaction. A survey was conducted on 215 full-time workers along with self-compassion scales, life satisfaction scales, social well-being and core self-evaluation. As a result of the study, social well-being and core self-evaluation completely mediated the relationship between self-compassion and life satisfaction, and the difference of indirect effects between social well-being and core self-evaluation was not significant. These results show that the effect of self-compassion improving life satisfaction can be explained through social well-being and core self-evaluation. The implications and limitations of this study for future research were discussed.

The Relationship between Unstable Attachment and Subjective Well-Being: Mediating Effect of Decentering and Self-Compassion (불안정애착과 주관적 안녕감의 관계: 탈중심화와 자기자비의 매개효과)

  • Kim, Yong Hee
    • Stress
    • /
    • v.26 no.4
    • /
    • pp.290-295
    • /
    • 2018
  • Background: The aim of this study were to investigate the effect of unstable attachment on subjective well-being and to identify mediator effects of decentering and self-compassion. Methods: A total of 255 college students participated in this study by completing the following questionnaires: Experience in Close Relationship Scale, Subjective Well-being Questionnaire, Decentering Scale, and Self-Compassion Scale. Results: Mediated Regression Analysis was used for the purposes of study. The results are as the following. First, unstable attachment had significant negative correlation with subjective well-being and decentering and self-compassion. Second, decentering had a partial meditational effect on the relation between unstable attachment and subjective well-being. Third, self-compassion had completely meditational effect on the relation between unstable attachment and subjective well-being. Conclusions: These results suggested that it is important to enhance students' level of decentering and self-compassion in order to increase their subjective well-being effectively.

The Effects of Mothers' Emotional Expression and Self-compassion on Preschoolers' Emotion Regulation: The Mediating Role of Preschoolers' Self-compassion (어머니의 정서표현 및 자기자비가 유아의 정서조절능력에 미치는 영향: 유아 자기자비의 매개효과)

  • Mina Kwon;Jinsuk Lee
    • Korean Journal of Childcare and Education
    • /
    • v.20 no.3
    • /
    • pp.67-83
    • /
    • 2024
  • Objective: This study aimed to determine whether preschoolers' self-compassion mediates the effects of mothers' emotional expression and self-compassion on preschoolers' emotional regulation abilities in children aged 4 to 6 years. Methods: The study included 305 mothers residing in City J who were raising preschoolers aged 4 to 6. Data collected were analyzed for the significance of the mediating effects among the main variables using the GLM Mediation Model in the JAMM package of the Jamovi 2.3.16 statistical program. Results: Firstly, statistically significant positive and negative correlations were found among the main variables. Secondly, preschoolers' positive self-compassion was found to partially mediate the relationship between mothers' positive emotional expression and preschoolers' emotional regulation abilities. Furthermore, preschoolers' negative self-compassion partially mediated the relationship between mothers' negative emotional expressions and preschoolers' emotional regulation abilities. Conclusion/Implications: This study identified parental and child variables influencing preschoolers' emotional regulation abilities and discussed intervention strategies for education and counseling to enhance these abilities.

Exploring self-compassion predictors among social work majors: Relationships with resilience, mental health well-being, and engagement (사회복지 전공자의 자기자비 요인 탐색: 회복탄력성, 정신적 웰빙, 참여도와 관계)

  • Hyun-Jin Kim
    • The Journal of the Convergence on Culture Technology
    • /
    • v.10 no.5
    • /
    • pp.277-287
    • /
    • 2024
  • The purpose of this study was to explore the predictors of self-compassion correlated to mental health, and to suggest integrated self-compassion training and mental health practice plans for social welfare college students. Although self-compassion has been shown to be an important predictor in maintaining personal mental health, research on practical knowledge to improve level of self-compassion is limited. Therefore, there is a need to explore the relationship between predictors related to self-compassion for suggesting alternative interventions. This study used resilience, mental health well-being, and engagement scales whose relationships have been explored in self-compassion studies. Data was collected for 2021-2022 from third-year or higher social welfare college students in the metropolitan area. A total of 202 cases were analyzed, and correlation and regression analysis were applied using SPSS. Self-compassion was positively correlated with resilience, mental health well-being, and engagement. Resilience and mental health well-being were identified as important predictors of self-compassion. Unlike self-compassion, resilience and mental health well-being are familiar with social welfare students and educators, and existing resilience training and well-being education would be integrated to improve self-compassion capability.