• 제목/요약/키워드: nutrition-exercise program

검색결과 342건 처리시간 0.03초

일 도시지역 여성노인의 건강증진행위와 분노와의 관계 (The Relationship between Health Promoting Behaviors and Anger in Elderly Women)

  • 박미영;강현숙;김종임
    • 기본간호학회지
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    • 제12권3호
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    • pp.354-361
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    • 2005
  • Purpose: The purpose of this study was to identify the relationship between health promoting behaviors and state anger and modes of anger expression in elderly women. Method: In this descriptive correlational study, the participants were 143 elderly women who lived in D city. Data were collected from September to December, 2004. Personal interviews with a structured questionnaire were used. The data were analyzed using descriptive statistics, t-test, ANOVA and Pearson correlation coefficients with SPSS Win 11.0 program. Results: The score for health promoting behavior in the elderly women was above the mean score, The dimension with the highest score was nutrition and the dimension with the lowest score was exercise. A significant negative correlation was found between health promoting behaviors and state anger, anger-in(suppression of anger) and anger-out(expression of anger) in elderly women. But there was a significant positive correlation between health promoting behaviors and anger discussion. Conclusion: State anger, anger-out, anger-in as negative variable and anger discussion as a Positive variable were identified. These results suggest that anger should be considered as an important factor when nurses develop educational programs to enhance health promoting behavior in elderly women.

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일 지역 농촌노인의 건강증진행위와 생활만족도의 관계 (Health Promoting Behavior and Degree of Life Satisfaction in Rural Elderly People)

  • 성명숙;송병선
    • 기본간호학회지
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    • 제11권1호
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    • pp.82-91
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    • 2004
  • Purpose: The purpose of this study was to identify health promoting behavior and life satisfaction in rural elderly people. Method: The data were collected from October 1st 2002 to October 31th, 2003. The participants were 142 elderly people living in Hong Cheon, Korea. Data were collected using structured questionnaires and analyzed using the SPSS program. Result: The average score for the health promoting behavior was 2.64 (${\pm}0.34$), with a minimum of 1.48 and maximum of 3.80. The average scores for each subscale were, nutrition, 2.98, interpersonal support, 2.78, health responsibility, 2.67, self-actualization, 2.66, stress management, 2.58, and exercise, 1.93. Signifiant differences in health promoting behavior were found according to the following general characteristics: education level, religion, senior citizens center usage and allowance. The average score for life satisfaction was 2.68 (${\pm}0.42$), with a minimum of 1.38 and a maximum of 3.85. Senior citizens center usage was the only general characteristics that showed a significant difference for life satisfaction. There was a significant positive correlation between health promoting behavior and life satisfaction (r= 0.5783, p=0.001). Self-actualization and stress management had statistically significant casual effects on life satisfaction ($R^2$=0.3961). Conclusion: Effective methods to enhance life satisfaction of rural elderly should emphasize self-actualization and stress management.

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대학생의 사회심리적 건강과 건강증진 생활양식 이행 (A Study on Psychosocial Well-being and Health Promoting Lifestyle Practices of University students)

  • 류은정;권영미;이건세
    • 보건교육건강증진학회지
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    • 제18권1호
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    • pp.49-60
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    • 2001
  • The purpose of this study was to find out the relationship between psychosocial well-bing and health promoting lifestyle practices of university students in Korea. The subjects were 282 students of one university in Chung-ju. The data were analyzed by the SAS program using mean, frequency, t-test, ANOVA and pearson correlation coefficient. The major results were as follows: 1. The average score for psychosocial well-being and health promoting lifestyle practices were low at 55.97, 103.5. In the subcategories of health promoting lifestyle practices, the highest degree of performance was interpersonal support(2.77), and the lowest degree was health responsibility(1.49). 2. There weren't statistically significant differences for the Psychosocial well-being according to sociodemographic variables. The performance of health promoting lifestyle practices was significant different according to gender and school year. 3. The Psychosocial well-being was negatively correlated with health promoting lifestyle practices. Also it was negatively correlated with subscale of health promoting lifestyle practices except health responsibility. So, significant correlation between psychoscial well-bing and self-actualization, exercise, nutrition, interpersonal support, stress management was found. Based upon this results, health promoting behavior will be clues for developing a interventional programs and strategies for the health promoting lifestyle practices in university students

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제2형 당뇨병 환자 식생활습관 및 보건소 영양교육 후 혈당개선효과 (Older Adults with Type 2 Diabetes Improve Glycemic Control after Nutritional Education Program at the Public Health Center)

  • 김태연;엄순희
    • 대한영양사협회학술지
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    • 제10권2호
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    • pp.205-217
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    • 2004
  • This study was carried out to provide information on the effect of nutrition education program for diabetic patients at the Guri City's Public Health Center. Subjects of this study were 31 persons(male 7, female 24) who attended all courses of "2002 Diabetes Education Class". They were indicated as the 'education group'(EG). Eating and living habits of EG were investigated before the education. EG's weight and blood glucose (post prandial 2 hours, PP2) were examined as well. EG's PP2 reduction was compared with a 'control group'(CG) who didn't join any course in that class. All of the subjects were non-insulin-dependent diabetes mellitus(NIDDM) patients. EG's average age was 62.4$\pm$8.8. Before taking the course, EG's PP2 was 251.5$\pm$29.6mg/dl, and body mass index(BMI) was 26.3$\pm$2.3 on average. Most of them were stressed out from their daily lives and usually had no exercise. Most people of EG ate meals rapidly and liked sweet and fatty foods. After the course of training, EG's weight and BMI before the training were not decreased significantly. However, all of the EG's PP2s, which were measured 4 times(before the meal at the special lunch session, after 2 hours at this meal, after 2 weeks and 4 weeks dietary assembly), were decreased in comparison with the PP2 which was checked prior to joining the training. EG's average PP2 was more reduced than CG's one. In addition, all groups' PP2s were decreased for 8 weeks. After all, this nutritional education at the public health center was effective in glycemic control for diabetes mellitus patients. Especially, when the dietary assembly as practical training was included in the educational process, the patient's dietary intake and PP2 was improved more effectively. Therefore, this study suggests that nutrition work at public health centers is necessary for the Health Promotion Policy.

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울산지역 중학교 여학생의 비만실태에 관한 연구 (Obesity among Secondary School Girls in Ulsan Area)

  • 김혜경
    • 동아시아식생활학회지
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    • 제6권1호
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    • pp.33-39
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    • 1996
  • 울산시의 여중생을 대상으로 비만 실태와 이에 영향을 미친다고 생각되는 일반환경요인, 식 습관과 식품섭취빈도, 영양지식 등을 조사한 결과는 다음과 같다. 1. 조사대상자의 평균 연령은 13.7세(12-15세)이고, 평균 신장과 체중은 각각 155.0cm, 46.6kg을 나타냈으며, BMI에 의한 비만율은 4.5%이었고 평균 BMI는 19.3을 나타냈다. 가족 수는 4-5명이 가장 많았고, 아버지와 어머니의 연령은 40-49세가 대부분을 차지하였고 거주형태는 아파트(52.8%)가 가장 많았다. 부모의 학력은 모두 고졸이 많았으며 월수입은 81-120만원(43.6%)이 가장 많았다. 2. 식 습관 조사에서는 부모의 편식율은 15.2%로 낮으나 조사대상자의 편식율은 48.1%로 높게 나타났다. 부모의 가려서 먹지 않는 편식식품은 돼지고기, 나물류, 복숭아로 나타났고, 조사대상자 자신의 편식식품은 양파, 육류, 생선, 계란, 버섯, 김치, 콩 등 종류가 다양하였다. 운동을 규칙적으로 하는 경우는 42.0%이었으며, 종류로는 가볍게 할 수 있는 줄넘기(32.5%), 배드민턴(16.7%), 달리기(11.5%) 등이 있었으며, 구기종목인 농구, 배구, 피구는 학교 체육수업 중에 하는 것으로 보인다. 그밖에 훌라후프, 수영, 테니스, 자전거, 걷기 등을 하는 것으로 나타났다. 3. 식품섭취 빈도점수는 평균 36.6점(10-61점)이 나왔고 상대적으로 BMI 21이상군에서 유의적으로 더 높게 나왔다(p<0.05). 간식으로 섭취하는 음식의 종류에서는 우유가 82.2%로 가장 높게 나타났고, 다음은 과자류, 아이스크림, 빵, 라면, 떡볶이, 요플레 순으로 나타났다. 4. 비만과 관련된 일반적인 영양지식은 10문항의 조사결과 10점 만점에 평균 6.5점(2-9점)으로 대체로 높게 나타났는데 이는 대중매체와 신문, 잡지류를 통한 지식의 정보가 많기 때문으로 생각된다 비만 정도에 따라서는 유의적인 차이를 보이지 않았다. 5. 비만 정도와 상호간의 관계를 보면 BMI 수치가 높을수록 비만인 형제수가 많았으며, 자신의 비만 자각도도 높았다. 편식율은 비만 정도가 낮을수록 높았으며, 식품섭취 빈도 점수는 비만군에서 높았으나, 저녁식사 후 간식섭취는 BMI가 높은 군에서 하지 않는 비율이 더 높았는데 이것은 감수성이 예민한 여학생들이 자신의 외모에 대한 의식적인 노력으로 보인다. 이상과 같은 결과를 종합해 볼 때 중학교 여학생들은 학교수업을 중심으로 비교적 규칙적인 생활을 하고 따로 운동을 할 시간이 많지 않은 것으로 나타났다. 비만과 관련하여서는 유전적인 요인도 중요하지만 식습관 개선과 식품이 적절한 선택 등을 강조하여 연령과 생활환경에 맞는 영양교육이 필요하다고 본다.

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일부 보건진료소에서 실시한 건강증진프로그램이 농촌여성노인의 노쇠에 미치는 효과 (The Effect of Health Promotion Program on the Frailty of Rural Elderly Women Implemented at Primary Health Care Posts)

  • 김민경;박기수
    • 농촌의학ㆍ지역보건
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    • 제44권3호
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    • pp.115-123
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    • 2019
  • 이 연구는 J시 일부 보건진료소에서 실시한 건강증진프로그램이 농촌여성노인 노쇠정도 확인을 위한 건강상태(지각된 건강상태, 노쇠 점수, 상 하체 유연성, 최대악력, 동적평형검사 Timed Up and Go)에 미치는 효과를 규명하기 위함으로 대한노인병학회에서 개발한 한국형 노쇠측정도구 8개 항목을 통해 보건진료소 관할지역 노인들의 노쇠수준을 파악하고, 농촌 여성노인들의 노쇠수준에 맞는 12주 건강증진프로그램을 적용하였다. 건강증진프로그램(프로그램명: ${\bigcirc}{\bigcirc}$보건진료소와 주민이 함께 만드는 하하호호 백세건강마을 만들기)은 J시 보건진료소 특성화 사업의 한 부분으로 연구자인 보건진료전담공무원이 전문가의 자문을 얻어 농촌여성 노인들에게 적합하도록 수정 보완하여 실시하였다. 연구 결과 노쇠측정도구 8개 항목을 통한 노쇠점수도 실험군이 대조군에 비해서 유의한 차이를 보였는데, 8개 항목 중 주관적인 현재 건강상태와 우울한 감정의 개선이 노쇠점수가 향상에 특히 도움이 되었다. 건강상태 변화로 왼쪽 상체유연성은 실험군이 약 2배(+17cm), 오른쪽 상체유연성은 +11cm, 하체유연성은 실험군이 +6cm 증가하였고, 대조군은 거의 변화가 없어 통계적으로 유의한 차이가 있었다. 노인의 근력평가로 최대악력은 실험군이 약+4kg 증가하였고, 동적 균형 검사(Timed Up and Go test)는 실험군이 3초 빨라지고 대조군은 거의 변화가 없어 통계적으로 유의한 차이가 있었다. 따라서 이 연구에서 실시한 건강증진프로그램이 상 하체 유연성 및 근력, 민첩성 등 운동능력을 향상하는 데 도움이 되었다고 볼 수 있다. 이상의 연구 결과를 바탕으로 의료취약지역 보건 진료소 관할 인구의 평균수명 연장과 고령화로 노쇠한 농촌 노인들의 특성을 반영한 근력강화 및 유연성 운동과 인지개선 활동 등 다양한 건강증진프로그램의 지속적인 개발과 프로그램의 표준화를 통한 확대 적용이 필요하다.

한국노인과 미국이민 한국노인의 건강증진 행위, 생활만족도 및 자아존중감의 비교 연구 (The Comparative Study on Health-promoting Behavior, Life Satisfaction and Self-esteem between Korean Elderly and American-Korean Elderly)

  • 최연희
    • 지역사회간호학회지
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    • 제14권4호
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    • pp.667-675
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    • 2003
  • Purpose: This study was purposed to provide basic data for developing future health promotion programs by comparing health-promoting behavior, life satisfaction and self-esteem between the Korean elderly and the American-Korean elderly. Methods: The subjects were volunteer participants of 120 elders in the Gyeongsan City in Korea and 120 elders in the state of Washington in the U.S. Tools used in this study were Health Promoting Lifestyle Profile (47 items), Life Satisfaction Scale (20 items) and Self-Esteem Scale (10 items). To analyze data, this study used frequency, percentage, chi-square test, t-test, Kendal tau test, Pearson's correlation coefficient with SPSS program. Results: 1) The average score of health-promoting behaviors was 3.21 in Koreans and 3.50 in American-Koreans, showing a significant difference between the two groups. 2) The sub-scales that got the highest score of health-promoting behaviors were self-actualization and nutrition(M=3.41) in Koreans and nutrition(M=3.61) in American-Koreans, and that with the lowest score was exercise in both groups(2.89 in Koreans and 3.02 in American-Koreans). 3) The average score for life satisfaction was 2.76 in Koreans and 3.06 in American-Koreans, showing a significant difference between the two groups. 4) The average score for self-esteem was 3.39 in Koreans and 3.09 in American-Koreans, showing a insignificant difference between the two groups. 5) Health-promoting behaviors were positively related to life satisfaction and self-esteem. Life satisfaction was positively related to self-esteem in both groups. Conclusions: According to the results of this study, the health-promoting behaviors of Korean and American-Korean elders strongly correlated with life satisfaction and self-esteem. Therefore, health promoting programs that enhance life satisfaction and self-esteem should be developed in order to promote the elderly's healthy lifestyle.

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제2형 당뇨병 환자의 비타민 B 섭취와 임상지표의 상관관계에 대한 연구 (Study on the Correlation between Dietary Vitamin B Intakes and Clinical Indices of Type 2 Diabetes Patients)

  • 심유진;권지영;정혜연
    • 한국식생활문화학회지
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    • 제35권5호
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    • pp.493-502
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    • 2020
  • The objective of this study was to investigate the effects of dietary vitamin B intake on biomarkers related to lipid metabolism, inflammation and blood glucose control, that are important in the development of type 2 diabetes and its complications. Seventy-six adults (42 males, 34 females) were recruited from a group of diabetes patients who had visited the medical center for treatment. Data on anthropometric characteristics and dietary intake of thiamine, riboflavin, niacin, vitamin B6 and folate were collected using 24-hour diet recall and the CAN Pro 4.0 program. Also, data on clinical indices such as serum lipids, blood pressure, high-sensitivity C-reactive protein (hs-CRP), hemoglobin A1c (HbA1c) and homeostasis model assessment 2-insulin resistance (HOMA2-IR) were collected and analyzed for correlation with dietary vitamin B intake. Results from the dietary intake survey showed that riboflavin and folate intake (in males) and folate intake (in females) were below the Dietary Reference Intake for Koreans. Statistical analysis revealed a negative correlation between hs-CRP and dietary intake of B vitamins. Riboflavin intake was inversely associated with systolic blood pressure after adjustments for age, BMI, smoking, alcohol consumption, exercise, ingestion of diabetes mellitus medication and energy intake (p<0.05). Our results suggest that dietary vitamin B may influence inflammation and consequently may help in better management of type 2 diabetes.

간호대학생의 식행동에 영향을 미치는 요인 (Factors Influencing dietary Behavior in Nursing Students)

  • 오윤정
    • 융합정보논문지
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    • 제10권5호
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    • pp.83-91
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    • 2020
  • 본 연구는 간호대학생의 식행동 정도를 살펴보고, 식행동에 영향을 미치는 요인을 분석하기 위해 실시된 조사연구이다. 수집된 304명의 자료를 SPSS 18로 기술통계, t-test, ANOVA, pearson's correlation coefficient와 stepwise multiple regression을 실시하였다. 본 연구대상자의 식행동의 평균 평점은 2.72점이었다. 식행동과 건강관심도 및 식생활 태도와는 유의한 정적인 상관관계를 보여주었고, 영양지식과는 유의한 상관관계가 없었다. 간호대학생의 식행동에 영향을 미치는 요인으로는 건강관심도, 지각된 건강상태, 운동, 식생활 태도와 거주형태로 나타났으며, 이는 간호대학생의 식행동에 대해 24.4%의 설명력을 보였다. 그 중에서 건강관심도가 가장 중요한 영향요인이었다. 향후 간호대학생의 바람직한 식행동을 형성하기 위해서는 식행동에 영향을 미치는 요인을 가진 학생들을 중심으로 건강관심도를 강화한 실질적인 중재 방안의 개발 및 적용이 필요할 것이다.

The Effect of A-3826G Polymorphism of Uncoupling Protein-Ion Visceral Fat Area in Overweight Korean Women

  • Kim, Kil-Soo;Cha, Min-Ho;Kim, Jong-Yeol;Shin, Seung-Uoo;Yoon, Yoo-Sik
    • Preventive Nutrition and Food Science
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    • 제10권3호
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    • pp.279-284
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    • 2005
  • Uncoupling protein-1 (UCP-1) plays a major role in thermogenesis, and has been implicated in the pathogenesis of obesity and metabolic disorders. The aim of this study was to estimate the effects of A-3826G polymorphism of UCP-1 gene on body fat distribution. Two hundred forty eight Korean female overweight subjects with BMI more than 25 kgfm2 participated in this study. The areas of abdominal subcutaneous and visceral fat of all subjects were measured from computed tomography cross sectional pictures of the umbilical region. Subcutaneous fat areas of upper and lower thigh were also measured. Body composition was measured by bio-impedance analysis, and serum concentrations of biochemical parameters, such as glucose, triglyceride, cholesterol etc, were also measured. Genotype of UCP-1 was analyzed by polymerase chain reaction (PCR) restriction fragment length polymorphism (RFLP) method. The frequencies of UCP-1 genotypes were AA type; $27.8\%,\;AG\;type;\;51.2\%\;and\;GG\;type;\;21.0\%,$ and the frequency of G allele was 0.47. Body weight, BMI, WHR, SBP, DBP and body compositions were not significantly different by UCP-1 genotype. Abdominal visceral fat area was significantly higher in AG and GG type compared with AA type (p=0.009), but subcutaneous fat areas were not significantly different by UCP-1 genotype. Among biochemical parameters, LDL cholesterol level was significantly higher in GG type compared with AA and AG types (p=0.033). Among all subjects, 121 subjects finished 1 month weight loss program containing hypocaloric diet and exercise. The reduction of body weight and BMI were lower in GG type compared with AA/AG type even though statistical significances were not found (p > 0.05). These results suggest that UCP-1 genotype has a significant effect on visceral fat accumulation among Korean female overweight subjects with BMI more than $25\;kg/m^2$.