• 한국한의학연구원논문집
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• 제9권1호
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• pp.145-156
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• 2003

Obesity is caused by imbalance of energy intake and expense. If energy intake is more than its expenditure, body does fat accumulation and affects body weight. It can be fetal disease although obesity is not disease in itself. Central regulatary system is affected by many neurotransmitters regulating .food intake in brain. Hypothalamus was known as one of food intake regulation in CNS. In order to investigate gene expression difference in hypothalamus by different nutrient, we used C57/BL6 control mouse and db-/db- mouse. They divided each of two group with mouse, and fed control diet and high-fat diet for 4 weeks. Each of control and high-fat diet contained 11.7% and 59.7% fat, respectively. Then we performed microarray assay with them. We compared among changed genes in hypothalamus region. In the results, we observed that increased genes were more than decreased genes. Although hypothalamus size of db-/db- mouse is smaller than that of C57/BL6, more genes were affected in db-/db- mouse. In this study, many genes are affected by nutrient in hypothalamus region.

• Journal of Nutrition and Health
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• 제16권2호
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• pp.97-106
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• 1983

For the purpose of implementing health and nutrition education for college women, we investigated changes in height, weight, and daily living schedule, as well as the relationship between energy intake and expenditure, and food and nutrients intake levels for the six years from 1977 to 1982. A special form of questionaires was prepared and distributed to well-trained subjects (total 213) in order to find out their general characteristics, daily living schedule and dietary intakes. The recovery of questionaires distributed to each subject was 90%. Then the quality of their living, energy balance, nutrient intake and food intake were evaluated and the F-test was used to test the statistical significances. It was found that : 1) The range of weights and heights of subjects were between 48-50 kg, 157-161cm respectively over the 6 year period. 2) In daily living schedule, that is, the average physiological activity time including sleeping ranged from 760 to 801 minutes. Free time decreased gradually, from 318 minutes per day in 1977 to 275 minutes in 1982. Average time for study and for house work was 196-280 minutes and 68 - 157 minutes respectively for 6 years, and study time was significantly varied in each year. 3) The energy intake of the subjects averaged 1762 Kcal, whereas the expended energy was 1892 Kcal. In the energy balance determined by the relationship between energy intake and expendituye, the ratio of subjects who maintained a negative energy balance gradually increased from 53% (1977) to 64%(1982). 4) The average nutrient intake was higher than the recommended dietary allowance except for calorie (1997 - 1982), calcium (1979) and iron (1979, 1980). The total calorie intake was composed of 59-63% carbohydrate, 19 - 24% fat and 15 - 18% protein Of the total protein intake the percentage of animal was 47 -51% for six years, showing acceptable nutritional status. 5) The average total food intake of the subjects increased from 1,080 g (1977) to 1,184g (1982), but this was not a significant difference. Cereal composed the highest proportion among the total food intakes, and rice intake was 58-78% of cereals. Cereal was followed in decreasing order by vegetables, dairy products, fruits, meat and fish products. The option available for the selection of cooking methods as well as the selection of food item was limited, so there were few changes over time.

• 대한지역사회영양학회지
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• 제25권4호
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• pp.329-339
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• 2020

Objectives: This study was undertaken to evaluate the intake of vitamins and minerals from dietary supplements (DSs) in Korean adults and elderly. Methods: Data for this study was generated from the 2017 Korea National Health and Nutrition Examination Survey (KNHANES). We analyzed 4,204 individuals aged 19 years and older (2,579 users and 1,625 non-users). The survey included 24-h recall questions on food and DS intakes, as well as questions on DS use over the past year. The nutrient DSs evaluated were calcium, phosphorus, iron, vitamin A, thiamin, riboflavin, niacin, and vitamin C. Total nutrient intakes were obtained by combining nutrient intakes of foods and DSs consumed by each subject. Results: Most micronutrient intakes from food (except for thiamin) in adult users, and the four micronutrient intakes (iron, vitamin A, vitamin B₂ and vitamin C) in elderly users, were significantly higher than values obtained in non-users. For total intake of nutrients and DSs, both adult and elderly users had a significantly higher intake than non-users. While proportions below Estimated Average Requirements for all micronutrients by adding respective DSs in users were significantly reduced in adults and elderly as compared to non-users, the proportions of above Tolerable Upper Intake Levels for calcium and vitamin A in adults, and vitamin A in elderly, were significantly increased. In the total subjects examined, consumption of DSs was associated with lower odds ratios of undernutrition of micronutrients, and with higher odds ratios of overnutrition of calcium, iron, and vitamin A, as compared to non-users of DSs. Conclusions: Although DSs consumption by adults and the elderly improves the micronutrient status, it also increases the risk of excessive intake of certain vitamins and minerals.

• 한국식품조리과학회지
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• 제21권2호
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• pp.139-148
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• 2005

This study was carried out to investigate the dietary behaviors and nutrient intake of high school girls in Iksan and Seoul cities. The subjects consisted of 122 students in Iksan city, and 136 students in Seoul city. The proportion of subjects who eat meals irregularly was higher in Iksan ($94.8\%$) than in Seoul ($80.9\%$). The proportion of subjects who skip meals was also higher in Iksan ($61.5\%$) than in Seoul ($56.6\%$), and most of them ($69.7\%$) skipped breakfast, even thought they thought that it was the most important meal ($86.4\%$). The subjects tended to overeat at lunch ($41.9\%$) and dinner ($55.4\%$). The main reasons that the subjects skipped a meal were a lack of time (50.7%) and poor appetites ($23.7\%$). Most of the subjects ($57.4\%$) had tried to control their body weight by taking drugs ($40.5\%$), doing exercise ($34.5\%$), and controlling their diet ($25\%$). The average intake of nutrients and energy was significantly higher (P<0.05, p<0.01) in Iksan than in Seoul. The intake was below the RDA recommendations except for phosphorus in I ksan, but was above it except for calcium, iron, and vitamin B2, in Seoul. The indexes of nutritional quality (INQ) of calcium (0.5), iron (0.6), vitamin A (0.8), vitamin B2 (0.7), niacin (0.9), and vitamin C (0.9) were under 1.0 but those of protein (1.0), phosphorus (1.2) and thiamin (1.0) were over 1.0. The INQ of the other nutrients, except protein and vitamin C, was significantly higher in Seoul than in Iksan.

• Journal of Nutrition and Health
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• 제20권5호
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• pp.301-308
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• 1987

An attempt was made to assess nutrient intake of a group of rural housewives living in the area of Yeo-Ju, forty persons were surveyed between July 4 and 5, 1984. All foods and beverage were weighed and collected as consumed in the home over 24-hour periods and protein and ten inorganic element in the diets were assayed by laboratory analysis. 1) The average food intakes of the subject per day were 1105.7g, which consisted of vegetable food (93.1%), animal food 96.6%), and fats and oils (0.3% . The energy percentage of carbohydrate, protein, and fat were 79.5%, 13.4% and 7.1%, respectively, showing higher dependence on carbohydrate. 2) The protein intake calculated from food table was 64.98g. The contribution of animal proteins to total protein was only 18.6g, for below the recommenced allowance. 3) Analysed daily mean intake (% of RDA) of protein (g), Ca(mg), K(g), Na(g), Mg(mg), P(mg), Zn(mg), Cu (mg), Mn(mg), Fe(mg) and Cl(g) were 60.79(93.3%), 395(65.9%), 4.79(85.268%), 6.53(198-594%), 321.4(107.15%), 827.8(103.38%), 15.81(105.4%), 1.66(55-835), 5.12(102.205%), 14.12(78.44%), 9.57(188-563%), respectively.

• 한국식품영양학회지
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• 제30권4호
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• pp.780-787
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• 2017

The consumption of high-salt foods is an independent risk factor for increased hypertension. Thus, evaluating the relationship of taste sensitivity and pleasantness of high-salt foods such as Korean jang products, would help contribute to an understanding of salty food eating behaviors of the Korean rural elderly. This study aimed to verify the association between taste sensitivity and salinity of Korean jang products, and the preferences of food groups and nutrient intake in the rural elderly. We studied 269 elderly persons (males 83, females 186) aged above 65 years, residing in the rural area, Sunchang gun Jeonbuk. For each subject, a recognition threshold of 4 basic tastes and pleasant concentrations of NaCl were estimated using the sip- and-spit method. Taste preferences, frequency of intake of food groups, nutrient intakes, and salinity and sweetness of Korean jang products (Doenjang, Ganjang, Gochujang) were assessed. No association was found between salt taste recognition threshold and optimally preferred concentration of salt and salinity of Korean jang products. However, the sweet taste recognition threshold was positively related to the sweetness of Korean jang products. Also, the salinity of Doenjang positively correlated with the frequencies of food groups and nutrient intakes. That is to say that the sweet taste sensitivity was related to the sweetness of Korean jang products, but was not sensitive to the salty taste. The salinity of Doenjang correlated with the consumption of food and nutrient intakes. Taken together, these findings suggest the need for appropriate intervention and education to reduce the salinity of Doenjang, which is an important modifiable factor contributing to reducing sodium intake in the rural elderly.

• Journal of Nutrition and Health
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• 제55권1호
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• pp.101-119
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• 2022

제7기 (2016-2018) 국민건강영양조사 자료를 활용하여 20대 여성의 채식위주 식사 정도에 따른 영양과 건강행태를 분석하고자 하였다. 동물성 식품 섭취 개수에 따라 네 그룹으로 나누어 비교하였다. 채식위주로 식사를 하는 그룹일수록 주관적 건강 상태에 '매우 좋음'으로 답한 사람이 많았고 외식빈도가 낮았다. 심혈관계 질환 유병률은 그룹 간 유의적인 차이가 없었다. 동물성 식품 섭취빈도가 낮을수록 총 에너지 섭취량이 적었으며 탄수화물 섭취비율은 높고 단백질 섭취비율은 낮았다. 1,000 kcal당 비타민 B1, 비타민 B2, 칼슘 섭취량은 동물성 식품 섭취빈도가 적은 그룹에서 높았으나 나트륨 섭취량은 동물성 식품 섭취빈도가 적은 그룹에서 낮았다. 에너지 필요추정량 (EER)보다 낮게 섭취하는 비율과 단백질, 비타민 B₁, 비타민 B₂, 니아신, 칼슘, 인, 철의 평균필요량 (EAR)보다 낮게 섭취하는 비율이 동물성 식품 섭취빈도가 낮은 그룹에서 높았다. 동물성 식품 섭취 개수가 적을수록 체중 당 단백질 권장섭취량(0.91 g)보다 낮게 섭취하는 비율이 높았으며 비동물성 식품과 동물유래 식품 섭취량이 유의적으로 낮았다. 동물유래 식품, 난류와 유제품, 비동물성 식품으로 나누어 단백질 섭취 정도를 비교하였을 때 네 그룹 모두에서 성인 여성의 단백질 평균필요량인 45 g 이상으로 섭취하였으며 채식위주의 식사를 하는 그룹에서 총 단백질 섭취량, 비동물성 식품, 동물유래식품 섭취량이 유의적으로 낮았다. 동물유래 식품의 섭취개수가 0인 그룹에서는 평균필요량에 미치지 못하는 단백질 섭취를 보였다. 동물성 단백질 섭취개수가 0개와 1개인 그룹에서는 체중당 단백질 권장섭취량에 미치지 못했다. 또한, 그룹 간 채소류 섭취를 비교하였을 때 채소류, 해조류, 버섯류의 경우 동물성 식품 섭취 개수가 적을수록 섭취량이 적어지는 경향을 보였다. 결론적으로 채식위주의 식사 정도에 따라 식이 습관, 에너지 및 영양소 섭취에 영향이 있으며, 특히 칼슘과 철, 비타민 A, 비타민 C가 풍부한 식품의 섭취가 권장되어야 할 것이다. 식이로 인한 질병들이 많아지고 치료보다는 예방에 관심이 높아지는 만큼 본 연구가 채식을 추구하는 개인의 식습관 및 집단의 영양교육 프로그램 발전에 도움이 될 것으로 사료된다.

• 대한영양사협회학술지
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• 제25권2호
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• pp.115-128
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• 2019

This study evaluated the nutrient intake with increasing coffee consumption for 403 adults aged over 30 years in Korea. The 403 subjects were national health screening examinees, who visited Sahmyook Seoul Hospital's Comprehensive Check-up Center between 2017.11.01 and 2018.12.18. The subjects were asked to answer questionnaires covering a 24-hour recall fluid and dietary intake before the health examination. The research ethics council of Sahmyook University (2-7001793-AB-N-012019036HR) approved this study. Coffee consumption exceeding two servings daily was more likely in males, in those aged between 30 and 40 years, and in the smoking, drinking, non-exercise, non-breakfast groups compared to each counterpart. The correlation between the coffee consumption frequency and current nutrient density showed negative correlations in most micronutrients. The mean nutrient density decreased gradually with increasing coffee consumption (<1 serving daily, ${\leq}1{\sim}2$ servings daily, >2 servings daily) in the ANOVA analysis. Therefore, the progressive adverse health effects of excessive coffee consumption needs to be researched further, and a daily total caffeine limit should be suggested in education of the nation levels.

• Journal of Nutrition and Health
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• 제56권4호
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• pp.439-453
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• 2023

지금의 3040세대를 비롯한 젊은 층이 부모보다 노화가 빨리 진행되는 가속노화 우려가 지적된 시점에서 3040세대 진입을 앞둔 대학생 시기부터 올바른 생활태도 및 건강습관 배양과 건강증진을 위한 구체적인 전략이 요구된다. 이에 대학생들의 식생활 실태를 분석하여 올바른 식습관 형성을 위한 방안 마련 시 활용할 수 있는 기초자료를 제공하고자 하였다. 본 연구는 대구가톨릭대학교 재학생 67명을 대상으로 사진활용 3일 식사기록을 통한 식사조사를 활용하여 식생활실태를 분석하였다. 조사대상자는 남자 37.3%, 여자62.7%로 평균 연령은 23.25 ± 2.05세, 평균 신장은 165.17 ± 9.04 cm, 평균 체중은 65.45 ± 13.69 kg, 평균 체질량지수는 23.85 ± 3.92 kg/m²이었다. 조사대상자 전체의 73.6%가 아침을 결식한다고 나타났으며, 학교식당보다는 주로 배달이나 외부 음식점, 편의점을 이용하는 것으로 조사되었다. 식품군 섭취패턴과 권장섭취 횟수에 따른 식품섭취 평가 결과, 과일군과 유제품군을 섭취하지 않은 대상자 (grain, meat, vegetable, fruit, dairy and sweet [GMVFDS] = 111001)가 38.3%로 가장 많았으며, 대상자 모두 모든 식품군의 섭취가 부족한 것으로 나타났다. 채소류와 과일류에서 여자가 남자보다 섭취비율이 높아 유의한 (p < 0.05) 차이를 나타냈다. 영양소 섭취 상태를 분석한 결과, 에너지 필요 추정량에 비해 적게 섭취하고 있었다. 중복분석 (%redundancy analysis, %RDA)으로 분석한 결과, 인은 권장량 이상 섭취, 그 외 모든 영양소는 권장량 이하로 섭취하는 것으로 나타났다. 남자가 여자보다 인 (p < 0.01), 철 (p < 0.001), 나트륨 (p < 0.05)의 섭취비율이 높았고, 여자가 남자보다 식이섬유 (p < 0.05)의 섭취 비율이 높았다. 식품섭취횟수와 영양소섭취상태에서 비만도에 따른 차이는 없는 것으로 나타났다. 22가지 식품분류에 따른 식품섭취평가 결과에서도 비만도에 따른 차이는 없었으며, 곡류에서는 남자가 일반곡류 (p < 0.05), 여자가 혼합곡류 (p < 0.01)의 섭취가 높았고, 단백질식품류에서는 남자는 고기류 (p < 0.01), 여자는 달걀류 (p < 0.05)와 콩류 (p < 0.05)의 섭취가 높았다. 과일류에서는 남자가 주스류의 섭취비율이 높아 유의한 (p < 0.05) 차이를 나타냈다. 이상의 결과에서 대학생들의 영양소 섭취상태가 불량하고 식품 기호도에 대한 차이가 뚜렷한 것을 확인함에 따라 식생활 개선 프로그램과 함께 식품 기호도를 고려한 메뉴 제공 등을 통해 대학생들의 식태도 변화를 유도하고 스스로 실천하도록 대학교 급식에 대한 관심과 적극적인 지원이 필요할 것으로 사료된다.

• 한국식생활문화학회지
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• 제14권1호
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• pp.1-15
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• 1999

A survey was conducted in 591 college students using 8 different cafeterias serving 31 meals. The information was obtained about the name and amount of dishes they consumed from the menu offered by college foodservice. Mean nutrient contents per meal in offered menu were higher than 1/3 of RDA for their age, sex in offered menu. The mean energy content was 466kcal from rice, 113kcal from soup, 141kcal from side dish and 21kcal from kimchi. When side dishes were classified by cooking methods, side dishes using grilling, frying, roasting methods had high energy content and fat percent above 200kcal, 40% per dish. By main ingredients, side dishes with animal food were higher energy than with plant food. Students consumed 94% of the energy provided in offered menu. When compared to proportion of foods consumed by sex, there was 43% of female and 22% of male consumed less than half in soup and 31% of female and 12% of male in kimchi. The most prevalent menu patterns of subjects included rice, soup, 2 side dishes, kimchi and were the same in both sexes. Mean energy intakes per meal were 989kcal for males and 842kcal for females which were enough to meet 1/3 of RDA for their age and sex. Most nutrient intake except fat and vitamin B1 were higher in set menu than in cafeteria. Nutrient adequacy ratio(NAR) were above 0.9 except calcium and vitamin A. The mean energy intake was 542kcal from rice, 70kcal from soup, 164kcal from side dish and 20kcal from kimchi. In conclusion, intake of most of the nutrients of students obtained from males in college foodservice were sufficient but calcium intake was insufficient and fat content was above 20% of energy. High fat consumption was due to side dishes from frying, grilling, roasting with animal food. To provide desirable meals in college foodservice, use of fat in cooking must be decreased.