• 제목/요약/키워드: mind and happiness

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Synchronization of Dynamical Happiness Model

  • Bae, Youngchul
    • International Journal of Fuzzy Logic and Intelligent Systems
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    • 제14권2호
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    • pp.91-97
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    • 2014
  • Chaotic dynamics is an active research area in fields such as biology, physics, sociology, psychology, physiology, and engineering. Interest in chaos is also expanding to the social sciences, such as politics, economics, and societal events prediction. Most people pursue happiness, both spiritual and physical in many cases. However, happiness is not easy to define, because people differ in how they perceive it. Happiness can exist in mind and body. Therefore, we need to be happy in both simultaneously to achieve optimal happiness. To do this, we need to synchronize mind and body. In this paper, we propose a chaotic synchronization method in a mathematical model of happiness organized by a second-order ordinary differential equation with external force. This proposed mathematical happiness equation is similar to Duffing's equation, because it is derived from that equation. We introduce synchronization method from our mathematical happiness model by using the derived Duffing equation. To achieve chaotic synchronization between the human mind and body, we apply an idea of mind/body unity originating in Oriental philosophy. Of many chaotic synchronization methods, we use only coupled synchronization, because this method is closest to representing mind/body unity. Typically, coupled synchronization can be applied only to non-autonomous systems, such as a modified Duffing system. We represent the result of synchronization using a differential time series mind/body model.

중년기 주부의 행복감 향상을 위한 심신통합프로그램 개발 연구 - 요가와 차 명상을 중심으로 - (A study to develop a Body & Mind Integration Program to Enhance the Happiness for Middle-aged Housewives -Focused on Yoga and Tea Meditation-)

  • 주영애;최배영;김현경;이성건;육영숙
    • 가족자원경영과 정책
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    • 제16권2호
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    • pp.77-101
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    • 2012
  • The purpose of this study was to develop a Body & Mind Integration Program that combines yoga and tea meditation, and to prove the fact that it can enhance the happiness for middle-aged housewives. In order to do that, it was devised for a one-group pretest-posttest design and implemented a pretest, a treatment(that was a 12-session program), and a posttest. The results of the 16 middle-aged housewives were used to prove the effect of this program. The main results of this study are as follows: First, physical self-concept(t=-4.609, p<.001), mindful attention awareness(t=-2.804, p<.05) and tea life practices(t=-4.748, p<.001) of the middle-aged housewives have been improved after the implementation of Body & Mind Integration Program. Secondly, the Body & Mind Integration Program has provided the chance for the middle-aged housewives to newly recognize their physical and psychological ability so that they can appreciate their lives more happily and realized their inner strength. In the final analysis, it is the task for all of us to develop and supply the kind of program which helps the middle-aged housewives not only to keep the efforts for their healthy body & mind, but also to get rid of the negative feelings and tensions which happen from personal relationships so that they can find happiness in their lives continuously.

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ERG 이론에 근거한 한국 중년여성의 행복에 관한 구성요인 도출 연구 (Meaning of Happiness Based on ERG Theory in Middle-Aged Korean Women)

  • 신희진;김증임
    • 여성건강간호학회지
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    • 제25권3호
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    • pp.315-328
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    • 2019
  • Purpose: The purpose of this study was to explore the components and nature of happiness in middle-aged women in Korea. Methods: Thirty middle-aged women living in metropolitan Seoul and Gyeonggi and Chungcheong provinces agreed to participate in this study. The data were collected through in-depth interviews with the participants in one-on-one settings. The data were analyzed qualitative using Colaizzi's method of phenomenology. Results: The three theme clusters were extracted from the raw data, along with 13 themes and 138 meaningful sentences and phrases. The three happiness theme clusters in middle-aged women were "live healthy for stability," "rule one's mind for harmony," and "activate hopes for self-esteem." The first theme cluster included healthy life, economic stability, physical youth, and positive thought. The second theme cluster included that harmonious family, ruling of mind, my position as invisible person in social relationships, and precious relationships to support. The last theme included the center of one's life is oneself, a sense of accomplishment, self-improvement, recognition of one's worth and rest for one self. The three theme clusters were associated with the existence, relatedness, and growth (ERG) of ERG areas, respectively. Conclusions: We conclude that the core components of happiness in middle-aged women are to live healthy and mind-ruled and activate hope. The nature of happiness is egocentric stability in middle-aged women. The results suggest that theme clusters might be used to develop a scale for measuring happiness in middle-aged women. This will be helpful to assess the psychosocial status of middle-aged women in Korea.

요가심리학과 긍정적 정서 (Yoga Psychology and Positive Emotions)

  • 조옥경
    • 한국심리학회지 : 문화 및 사회문제
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    • 제15권1호
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    • pp.227-239
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    • 2009
  • 본 연구에서는 신체-정서-마음-영혼의 전일적이고 통합적인 건강을 지향하는 요가심리학의 궁극적인 목표는 개인의 심층에 존재하는 긍정적 잠재력의 개발에 있음을 강조하면서, 이를 긍정심리학의 맥락에서 새롭게 조명해보았다. 이를 위해 요가심리학이 추구하는 자기실현의 내용을 소개하고, 집중과 몰입이라는 요가의 방법을 통해 개인이 경험하는 기쁨과 엑스타시를 구체적으로 살펴보았다. 또한 행복의 의미를 긍정심리학의 관점에서 기술하고, 집중과 몰입이 깊어졌을 때 도달할 수 있는 의식상태의 변화와 행복의 수준이 어떤 관련이 있는지도 논의하였다. 행복, 지복, 엑스타시는 요가심리학과 긍정심리학의 주된 관심사이기 때문에 서로 일맥상통하는 듯이 보인다. 그러나 요가심리학에서는 긍정적 정서를 넘어서서 무집착, 초연함, 평정심을 가장 가치로운 덕성으로 삼고 있다. 요가심리학적 관점에서 볼 때, 평정심은 고요한 중립의 상태로서 오랫동안의 고된 요가수련의 정점에 위치하고 있다. 이는 긍정심리학이 아직 포섭하고 있지 못한 마음의 심층에 놓인 상태로서 긍정심리학에 중요한 시사점을 제공하고 있다.

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동의보감(東醫寶鑑)의 명상 수행(修行)에 대한 고찰 (About the Meditation and Self-discipline in Korean Medicine through "Donguibogam(東醫寶鑑)")

  • 이정원;김경철;이해웅
    • 대한한의학원전학회지
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    • 제25권3호
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    • pp.149-158
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    • 2012
  • Objectives : In modern meditation, psychologic therapy and happy life have been in the main status. The aim of this study is to search about the value of modern meditation systematically and to summarize the contents on the meditation in "Donguibogam(東醫寶鑑)". Methods : We investigated the meditation-related materials in "Donguibogam(東醫寶鑑)", and discussed them in comparison with the other contents found in "Huangdi's Internal Classic(黃帝內經)" and some scriptures on meditation and self-discipline. Results : The mind-body concept in Korean Medicine takes meditation and self-discipline into main consideration. Meditation and self-discipline mean the endless pursuing the nature of mind and body, thus leading to self-practice about the true meaning of life. "Donguibogam(東醫寶鑑)" includes the views on the meditation and self-discipline from the various angles based on Confucianism, Buddhism and Taoism. Conclusions : Meditation and self-discipline rooted in East Asian tradition are good ways to reach the true nature of mind-body system of universe and to help people seek happiness in their lives.

사상인(四象人) 병증(病證)과 심신의학(心身醫學)과의 관계 (정신의학(精神醫學)의 관점으로 본 사상의학(四象醫學)) (Relation of Sasang Constitution diseases and Mind-Body Medicine (Sasang Constitutinal Medicine from the psychiatry point of view))

  • 김근우
    • 동의신경정신과학회지
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    • 제13권2호
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    • pp.11-19
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    • 2002
  • Objectives : This study aimed investigation of mutual relation to a psychosomatic disorder and Sasang Constitutinal Medicine. Results : 1. A view of the body and mind, Sasang Constitutinal Medicine is similar to Mind-Body Medicine that a thought of the mind is the central idea. But a viewpoint of the mind to Sasang Constitutinal Medicine is based on Confucianism idea 2. The Nature and Emotion(性情)-a symbol of Happiness, Anger, Sorrow joy(喜怒哀樂) show a characteristic of man relate to an attack of a disease also take a disease itself. But Mind-Body Medicine recognize an attack of a disease caused only by the mind. 3. Sasang Constitutinal Medicine emphasize the care of health by respective The Nature and Emotion(性情) to the treatment and prevention of disease and drug therapy is an assistant. This is similar to an important meaning at psycho therapy-suggestive therapy, autogenic training, relaxation training etc in Mind-Body Medicine. Conclusions : Therefore, Sasang Constitutinal Medicine's clinical use in aspect of psychiatry, must to study human nature regard to korean traditional thought-Confucianism idea

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사이버 마아켓에서의 소비자 충동구매성향 분석 (An Analysis of Consumer Instantly Impulse Purchasing Propensity in Cyber Market)

  • 김영숙
    • 대한가정학회지
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    • 제38권12호
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    • pp.111-129
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    • 2000
  • The purpose of this study is to investigate the level of consumer instantly impulse buying in cuber market user. Also this study analyzes causal effect on consumer instantly impulse purchasing by demographic and social, place and promotion, consumer emotion state, and consumer internal and psychological variables. The data had been collected from on-line research method with 1,034, as using cuber market. The major statistical methods used for data analysis are frequency, percentile, mean, factor analysis, multiple regression analysis, Pearson's correlation analysis, and path analysis. The result of causal effect analysis were as follows; First, the variables affecting possession oriented materialism were sex and age. Second, the variables affecting self-control were sex, income, account of credit card, and instantly state of mind. Third, variables directly affecting instantly impulse purchasing were serif employed, banner advertisement, experience of cuber shopping, shopping mall pattern, instantly state of mind, purpose of shopping, happiness and success oriented materialism, and self-control. Also sex, income account of credit card, and instantly state of mind emerge to indirectly effect via self-control. Especially, the variables of success oriented materialism and instantly state of mind influenced on the highest of relative variables in consumer instantly impulse purchasing.

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대학생의 소비행복 실천 수기의 질적분석과 함의 (Qualitative Analysis of College Students' Essays on Their Practices of Consumption Happiness and Implications)

  • 박미혜
    • 한국생활과학회지
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    • 제23권5호
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    • pp.825-842
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    • 2014
  • This study is to analyze essays on the practices of consumption happiness which the students who took the class 'consumption and happiness' wrote. To do this, 108 essays which the students submitted in both semesters in 2013 were analyzed qualitatively. As a result, the 4 themes such as 'reflection on the life of consumption', 'practices', 'changes', 'recognized meanings of the class' were extracted. Firstly, some students were reflective on their acts of consumption in everyday life. They have consumed in an undisciplined, unthoughtful manner and have experienced various negative emotions in their consumption, and have the motive of change. Secondly, the study showed the consumption of clothes, eating, house, leisure, body, digital, wedding is variously included in their practices of consumption. In the category of common practices, 'sharing consumption giving a bigger happiness', 'sustainable consumption caring about the earth and the next generation', 'smart consumption through discipline', 'responsible consumption considering community and producer', 'field trips and consumption of experience as learning' are included, and 'meaningful feeling of happiness through practices' are extracted. Thirdly, they have experienced positive changes such as reduction in consumption desire and increased concern with mind, relationship and conscious consumption. Fourthly, students think of the class as a necessary, useful, practical subject, and have a precious opportunity to learn many aspects they don't think about before, and don't practice, and say that they persistently continue to practice. Therefore, to promote the happiness as a consumer and consumer citizen leader in the society, it's necessary to offer a related class in more universities.

의과대학생의 행복과 의학교육의 과제 (Happiness of Medical Students and Tasks in Medical Education)

  • 임은비
    • 의학교육논단
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    • 제13권2호
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    • pp.25-37
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    • 2011
  • Purpose: Core competencies for becoming a good physician have been the focus of recent discussion. Understanding students' state of mind should be included in this analysis. Thus, the purpose of this study was to review recent research papers on subjective well-being in medical education and propose some suggestions. Methods: A selective search was conducted of the literature that has been published since 2000 in the Medline, Riss4U, ERIC, and KoreaMed databases using the search terms "happiness", "subjective well-being", "satisfaction", and "stress". Thirty seven studies were included in this review. Each was categorized according to 3 subjects (satisfaction, positive affect, negative affect). Results: Most studies showed relatively high levels of distress in medical students, which was related to academic worries. Although medical students were under a great deal of distress, they regarded help-seeking behavior for their distress as weakness or something negative. Conclusion: To decrease medical students' distress and sustain their well-being, there should be a change in students' awareness through curriculum, teaching methods, and coping strategies in medical education.

대학생의 감사노트 작성이 감사성향과 행복감에 미치는 영향 (The Influence of Grateful Note-taking in University Students upon Grateful Disposition and Happiness)

  • 김경화
    • 한국콘텐츠학회논문지
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    • 제20권7호
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    • pp.244-255
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    • 2020
  • 이 연구는 감사노트 작성이 대학생의 감사성향과 행복감에 긍정적인 효과가 있는지를 규명하고 감사노트 작성 경험에 대한 의미를 알아보는데 목적이 있다. 연구를 위해 G시에 소재한 K대학교 재학생 131명(감사노트를 작성한 실험집단 68명, 감사노트를 작성하지 않은 비교집단 63명)을 대상으로 감사성향 및 행복감에 대한 사전·사후검사를 실시하였다. 또한 질적 연구를 위해 마음수업 수강자의 감사노트, 감사노트 소감문, 심층설문, 연구자의 관찰일지 등을 통해 자료를 수집하였다. 연구결과 감사성향 및 행복감은 감사노트 작성 여부에 따라 집단간에 유의미한 차이를 보였다. 즉 감사노트 작성을 경험한 실험집단이 비교집단보다 감사성향 및 행복감이 더 높은 것으로 나타났다. 한편, 감사노트 작성의 경험의 의미로는 긍정적인 생각, 감사하는 습관, 성찰의 시간, 행복발견 등으로 나타났다. 이러한 연구결과는 대학생의 감사성향 및 행복감에 영향을 미치는 제 변인에 대한 시사점을 제공하며 대학생의 감사노트 작성 프로그램 확대 필요성을 보여주는 것이라 하겠다.