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Physiological Analysis of Walking - Physical Exercise for the Promotion of National Health - (걷기의 생리학적 분석 - 체력 증진을 위한 운동 -)

  • Nam, Kee-Yong;Chang, Shin-Yo;Shin, Dong-Hoon;Sung, Nak-Eung;Earm, Yung-E
    • The Korean Journal of Physiology
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    • 제4권1호
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    • pp.1-11
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    • 1970
  • Studies on the analysis of walking were performed on 33 male subjects. A prescription of physical exercise (walking at a speed of greater than 6 km/hr for more than one hour daily) for the promotion of individual health is presented on the basis of walking analysis. Presumptions were made that adequate physical exercise does promote health and is beneficial for the healthy life and increases the life span. These presumptions were derived from the numerous experimental literatures. The literatures support indirectly the presumptions. The following results were obtained and prescription of physical exercise is presented. 1. Oxygen uptake in a walking on a treadmill at a speed of 4 km/hr was only 3 times of the resting oxygen uptake. This kind of moderate exercise did not stimulate the cardiopulmonary system adequately. Heart rate at a 4 km/hr walking was 101 beats/min in boys of less than 20 years old and 83 beats/min in adults. Oxygen uptake at a 6 km/hr walking exceeded 4 times of the resting oxygen uptake. It was interpreted that walking at 6 km/hr stimulated the cardiopulmonary system for the promotion of health. Heart rate at this speed was greater than 110 beats/min in boys and greater than 100 beats/min in adults. 2. Heart rates in a walking of 10 km/hr were 172 beats/min in boys, and 143 beats/min in adults, respectively. Maximal heart rates were 185 beats/min in boys, 180 in office clerks, and 168 beats/min in construction site laboreres. 3. The correlation between heart rate and oxygen uptake was high, namely, r>0.95. Subsequently heart rate could be used as a measure of degree of intensity of physical exercise instead of the cumbersome oxygen uptake measurement. 4. The prescription of physical exercise for the promotion of health is: Daily walking for more than one hour at a speed of greater than 6 km/hr. Bodily functions in this daily walking are in boys (body weight, 50 kg): heart rates of 110 beats/min; breathing frequency, 28/min; oxygen uptake, greater than 4 times of the resting uptake; pulmonary ventilation, 351/min; stride, 124 strides/min; cumulative number of strides for one hour, 7,440 strides, and energy expenditure of more than 300 kcal. In adults (body weight, 60 kg) the bodily functions are: heart rates of 100 beats/min, breathing frequency, 28/min; oxygen uptake, greater than 4 times of the resting uptake; Pulmonary ventilation, 301/min; stride, 127 strides/min; cumulative number of strides for one hour, 7,670 strides, and energy expenditure of more than 300 kcal.

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Effect of Stabilization Conditions on the Microstructure and Electrochemical Properties of Melt-blown Graphite Fibers Prepared from NMP (NMP로부터 제조된 Melt-blown흑연섬유의 안정화조건에 따른 미세구조와 전기화학적 특성)

  • Kim Chan;Yang Kap Seung;Ko Jang Myoun;Park Sang Hee;Park Ho Chul;Kim Young-Min
    • Journal of the Korean Electrochemical Society
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    • 제4권3호
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    • pp.104-108
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    • 2001
  • Naphthalene derived mesophase pitch WP) was spun into short fibers by using melt-blown technology. The pitch fibers oxidative stabilization were carried out heating rates of $2^{\circ}C/min,\;5^{\circ}C/min\;and\; 10^{\circ}/min$. The heating rate was a key factor to maximate the capacity of the Li-ion secondary battery through controlling the morphology of the graphitized fiber. The diameters of the melt-blown fibers prepared were in the range of $4{\mu}m\~16{\mu}m$ with functions of air jet speed, air temperature and the temperature of the nozzle. The graphitized fibers of $10{\mu}m$ diameters showed various morphological structure with heating rate of the stabilization. Radial, radial-random and skin-core cross-sectional structure of the fibers were observed at the respective heating rate of $2^{\circ}C/min\;5^{\circ}C/min\;and\;10^{\circ}C/min$. Most crystalline structure of graphite was obtained from the fiber stabilized at heating rate of $10^{\circ}C/min$ exhibiting the best anode performance with 400 mAh/g of capacitance and $96.8\%$ of charge/discharge efficiency.

Rapid Induction of mRNA for Prostaglandin H Synthase in Ovine Meningeal Fibroblasts

  • Nam, Myeong-Jin;Thore, Clara;Busija, David
    • The Korean Journal of Physiology and Pharmacology
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    • 제2권4호
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    • pp.435-441
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    • 1998
  • We examined effects of interleukin $1{\alpha}$ ($IL1{\alpha}$) and phorbol 12, 13 dibutyrate (PDB), an activator of protein kinase C, on mRNA for Prostaglandin H synthase (PGHS) and prostanoid production in cultured ovine meningeal fibroblasts. Immuno- and morphologically-identified fibroblasts were derived from cerebral cortex and white matter from fetal lambs (approximately 120 days gestation) and grown to confluence on glass coverslips in 12 well plates. Levels of prostaglandin $F_{2{\alpha}}$ and the stable hydrolysis product of prostacyclin (i.e., $6-keto-PGF_{1{\alpha}}$) were determined using enzyme immunoassay. Relative amounts of mRNA were determined by in situ hybridization using ovine cDNA for PGHS1. $IL1{\alpha}$ (10 ng/ml) increased mRNA levels over baseline by $62{\pm}19%$ (p<0.05) at 60 min., $37{\pm}12%$ (NS) at 120 min., and $36{\pm}18%$ (NS) at 240 min (n=12). Levels of $6-keto-PGF_{1{\alpha}}$ were $148{\pm}18%$ pg/ml during baseline, $246{\pm}41%$ pg/ml at 60 min., $248{\pm}40%$ pg/ml at 120 min., and $259{\pm}62%$ pg/ml at 240 min (all p<0.05) (n=12). $PGF_{2{\alpha}}$ was increased although it wasn't statistically significant. However, $IL1{\alpha}$ decreased $PGE_2$ level significantly (all p<0.05). PDB $(10^{-6}M)$ increased mRNA levels over baseline by $25{\pm}6%$ after 30 min., $40{\pm}6%$ after 60 min., and $20{\pm}8%$ after 90 min. (n=9) (all p<0.05). Levels of $6-keto-PGF_{1{\alpha}}$ were $200{\pm}43%$ pg/ml during baseline, $202{\pm}43%$ pg/ml after 30 min. (NS), $268{\pm}58%$ pg/ml after 60 min. (p<0.05), and $296{\pm}60%$ pg/ml after 90 min. (p<0.05) (n=9). Levels of $PGF_{2{\alpha}}$ were $178{\pm}26%$ pg/ml during baseline, $300{\pm}30%$ pg/ml after 30 min., $299{\pm}35%$ pg/ml after 60 min., and $355{\pm}32%$ pg/ml after 90 min (all p<0.05) (n=6). Actinomycin-D (1 mg/ml) prevented increases in mRNA, $6-keto-PGF_{1{\alpha}}$, and $PGF_{2{\alpha}}$ at 60 min. for both $IL1{\alpha}$ and PDB. We conclude that cerebral fibroblasts are avid producers of prostanoids, and that enhanced production of PGHS is responsible for augmented $PGF_{2{\alpha}}$ and prostacyclin production in the presence of an activator of protein kinase C and for decreased $PGE_2$ and increased prostacyclin production in the presence of $IL1{\alpha}$.

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Effects of Red-Ginseng Extract on Pharmacokinetics of Ethanol (에탄올의 약동학에 미치는 홍삼액기스의 효과)

  • Bae Jin- Woo
    • Journal of Ginseng Research
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    • 제23권3호
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    • pp.172-175
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    • 1999
  • The effect of Korean red ginseng extract on the pharmacokinetics of ethanol was examined in 14 male rats and 10 healthy male volunteers. Aqueous red ginseng extract (200 mg/kg), or an equivalent volume of water was administered orally to the rats and followed immediately by treatment with $50\%$ (v/v) ethanol orally (3.2 g/kg). The area under the curve (AVC) and elimination rate constant (Ke) of ethanol were $29.2{\pm}6.2\;g{\cdot}min{\cdot}dl^{-},\;0.51{\pm}0.06\;mg{\cdot}dl^{-}{\cdot}min.^{-}$ in ginseng-treated group and $28.0{\pm}5.6\;g{\cdot}min.{\cdot}dl^{-},0.5{\pm}0.1\;mg{\cdot}dl^{-}{\cdot}min.^{-}$ in control group. These differences were not significant. The volunteers were given orally with 3g of aqueous ginseng, or an equivalent volume of water, followed immediately by Korean alcoholic beverage, Soju (2.4 ml/kg). The AUC and Ke of ethanol for volunteers were $10.6{\pm}2.0\;g{\cdot}min.{\cdot}dl^{-}$ and $0.21{\pm}0.05\;mg{\cdot}dl^{-}{\cdot}min.^{-}$ in ginseng-treated group and $11.0{\pm}2.2\;g{\cdot}min.{\cdot}dl^{-}$ and $0.22{\pm}0.04\;mg{\cdot}dl^{-}{\cdot}min.^{-}$ in control group. These differences were not also significant. These results suggest that an application of red ginseng extract does not have any clinically significant effect on the pharmacokinetics of ethanol.

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Development of Grinding/Polishing Process for Microstructure Observation of Copper melted Beads (구리 용융흔 미세조직 관측을 위한 연마/미세연마 프로세스 개발)

  • Park, Jin-Young;Bang, Sun-Bae
    • Fire Science and Engineering
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    • 제32권6호
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    • pp.108-116
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    • 2018
  • A melted bead microstructure can be divided into a deformed and undeformed layer. Measurement errors occur in the presence of a deformed layer, which should be removed through grinding/polishing whilst preserving the original structure. This paper proposes a grinding/polishing process to analyze the microstructure of copper melted beads. For the removal of the deformed layer, the correlation between the abrasive type/size, the polishing time and polishing rate was analyzed and the thickness of the deformed layer was less than $1{\mu}m$. The results suggest a new grinding/polishing procedure: silicon carbide abrasive $15{\mu}m$ (SiC P1200) 2 min, and $10{\mu}m$ (SiC P2400) 1 min; and diamond abrasive $6{\mu}m$ 8 min, $3{\mu}m$ 6 min, $1{\mu}m$ 10 min, and $0.25{\mu}m$ 8 min. In addition, a method of increasing the sharpness of the microstructure by chemical polishing with $0.04{\mu}m$ colloidal silica for 3 min at the final stage is also proposed. The overall grinding/polishing time is 38 min, which is shorter than that of the conventional procedure.

Effects of Moisture Content and CO2 Gas Injection on Physicochemical Properties of Extruded Soy Protein Isolate (수분함량과 CO2 가스 주입에 따른 분리대두단백 압출성형물의 이화학적 특성)

  • Kim, Na Yeong;Ryu, Gi Hyung
    • Food Engineering Progress
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    • 제21권2호
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    • pp.150-157
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    • 2017
  • The objective of this study was to determine the effect of moisture contents (40, 50, 60%) and $CO_2$ gas injection (0 and 800 mL/min) on physicochemical properties of extruded soy protein isolate (SPI). The expansion ratio and the specific length increased, but piece density decreased with the increase in $CO_2$ gas injection from 0 to 800 mL/min at both 40 and 50% moisture contents. On the contrary, the expansion ratio and the specific length decreased, but piece density increased with the increase in $CO_2$ gas injection from 0 to 800 mL/min at 60% moisture content. Extruded SPI with $CO_2$ gas injection at 800 mL/min had small cell size and higher amount of cell than extruded SPI without $CO_2$ gas injection. The water holding capacity and nitrogen solubility index increased, and the integrity index and the texture decreased with the increase in $CO_2$ gas injection from 0 to 800 mL/min. In conclusion, extruded SPI with the $CO_2$ gas injection at 800 mL/min showed better expansion properties and cell formation than extruded SPI without the $CO_2$ gas injection.

Characterization of Band Gaps of Silicon Quantum Dots Synthesized by Etching Silicon Nanopowder with Aqueous Hydrofluoric Acid and Nitric Acid

  • Le, Thu-Huong;Jeong, Hyun-Dam
    • Bulletin of the Korean Chemical Society
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    • 제35권5호
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    • pp.1523-1528
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    • 2014
  • Silicon quantum dots (Si QDs) were synthesized by etching silicon nanopowder with aqueous hydrofluoric acid (HF) and nitric acid ($HNO_3$). Then, the hydride-terminated Si QDs (H-Si QDs) were functionalized by 1- octadecene (ODE). By only controlling the etching time, the maximum luminescence peak of octadecylterminated Si QDs (ODE-Si QDs) was tuned from 404 nm to 507 nm. The average optical gap was increased from 2.60 eV (ODE-Si QDs-5 min) for 5 min of etching to 3.20 eV (ODE-Si QDs-15 min) for 15 min of etching, and to 3.40 eV (ODE-Si QDs-30 min) for 30 min of etching. The electron affinities (EA), ionization potentials (IP), and quasi-particle gap (${\varepsilon}^{qp}_{gap}$) of the Si QDs were determined by cyclic voltammetry (CV). The quasi-particle gaps obtained from the CV were in good agreement with the average optical gap values from UV-vis absorption. In the case of the ODE-Si QDs-30 min sample, the difference between the quasi-particle gap and the average optical gap gives the electron-hole Coulombic interaction energy. The additional electronic levels of the ODE-Si QDs-30 min and ODE-Si QDs-15 min samples determined by the CV results are interpreted to have originated from the Si=O bond terminating Si QD.

An Enhanced Max-Min Neural Network using a Fuzzy Control Method (퍼지 제어 기법을 이용한 개선된 Max-Min 신경망)

  • Kim, Kwang-Baek;Woo, Young-Woon
    • The Journal of the Korea institute of electronic communication sciences
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    • 제8권8호
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    • pp.1195-1200
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    • 2013
  • In this paper, we proposed an enhanced Max-Min neural network by auto-tuning of learning rate using fuzzy control method. For the reduction of training time required in the competition stage, the method was proposed that arbitrates dynamically the learning rate by applying the numbers of the accuracy and the inaccuracy to the input of the fuzzy control system. The experiments using real concrete crack images showed that the enhanced Max-Min neural network was effective in the recognition of direction of the extracted cracks.

View Maintenance Policy for considering MIN/MAX query in Data warehousing (데이터웨어하우징에서 MIN/MAX질의를 고려한 뷰관리 정책)

  • 김근형;김두경
    • Journal of the Korea Institute of Information and Communication Engineering
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    • 제6권8호
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    • pp.1336-1345
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    • 2002
  • Materialized views in data warehouse play important roles in rapidly answering to users's requests for information Processing. More views in data warehouse, can respond to the users more rapidly because the user's requests may be processed by using only the materialized views with higher probabilities rather than accessing base relations. The limited duration, during which the materialized views are updated due to base relations's changes, limits the number of materialized views in data warehouse. In this paper, we propose efficient policy for updating the materialized views, which can save the update duration of views although MIN/MAX values frequently change in base relation. The policy updates the materialized views by distinguishing whether MIN/MAX values's changes in the base relation are insert value or delete value. Then, the number of accesses to the base relation is descreased when updating the MIN/MAX values in the materialized views.

An Integrated MIN Circuit Design of DTW PE for Speech Recognition (음성인식용 DTW PE의 IC화를 위한 MIN회로의 설계)

  • 정광재;문홍진;최규훈;김종교
    • The Journal of Korean Institute of Communications and Information Sciences
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    • 제15권8호
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    • pp.639-647
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    • 1990
  • Dynamic time warp(DTW) needs for interative calculations and the design of PE cell suitable for the operations is very important. Accordingly, this paper aims at the real time recognition design which enables large dictionary hardware realization using DTW algorithm. The DTW PE cell is seperated into three large blocks. "MIN" is the one block for counting accumulated minimum distance, "ADD" block calculates these minimum distances, and "ABS" seeks for the absolute values to the total sum of local distances. We have accomplisehd circuit design and verification for the MIN blocks, and performed MIN layout and DRC(design rule check) using 3um CMOS N-Well rule base.ing 3um CMOS N-Well rule base.

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