• 제목/요약/키워드: home training program

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액티브시니어를 위한 스마트 피트니스 모델에 관한 연구 (A Study on Smart Fitness Models for Active Senior)

  • 강승애
    • 융합보안논문지
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    • 제22권1호
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    • pp.135-140
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    • 2022
  • 본 연구는 스마트 디바이스와 기술을 활용한 운동 사례와 이슈를 분석하고 기존의 실버세대와 달리 높은 활동력과 경제력을 지닌 액티브시니어의 웰니스 라이프에 적합한 향후 스마트 운동 환경의 발전 방향을 제시하고자 하였다. 피트니스 산업에서도 필요한 운동도구나 서비스, 디지털 콘텐츠 등을 정기적으로 받아보거나 이용하는 구독경제가 확장되고 있는 추세이며, 하드웨어 판매와 콘텐츠 구독을 기반으로 한 비즈니스 모델이 계속 등장하고 있다. 액티브시니어에게 건강관리를 위한 통합적인 운동 서비스를 제공하는 플랫폼으로서의 가치경쟁력을 갖추기 위해서는 피트니스센터 뿐만 아니라 홈트레이닝 운동기구, 피트니스 관련 애플리케이션, 스마트 웨어러블 디바이스 시장 등이 유기적으로 연결되어 확장된 토털 플랫폼으로서의 모습을 이루어야 할 것이다. 개인별 건강상태에 알맞은 운동프로그램을 제안 받고 선택하여 운동 전, 후, 운동 중 웨어러블 디바이스를 통해 지속적인 모니터링과 피드백에 따른 운동프로그램에 실시간 변화를 주는 디지털 헬스케어 기능 연동이 스마트 피트니스 모델의 차별적 요소이다.

간호사의 공감역량과 직무스트레스가 자아탄력성에 미치는 영향 (Influencing Factors of Empathic Competence and Occupational Stress of Nurses on Their Ego-resilience)

  • 이주연;이미향
    • 가정∙방문간호학회지
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    • 제26권1호
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    • pp.19-26
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    • 2019
  • Purpose: This descriptive survey study assesses the extent of empathic competence, occupational stress, and ego-resilience of nurses, and confirms factors that affect ego-resilience in order to provide basic data for the competency development program for nurses. Methods: Data obtained from the questionnaire survey conducted with 193 nurses were analyzed by means of t-test, ANOVA, and Pearson correlation coefficient and Multiple Regression. Results: Empathic competence, in accordance with the general characteristics of nurses, displayed statistically significant differences in terms of final academic background. Further, occupational stress and ego-resilience displayed statistically significant differences related to the nurses' department of employment, age, and total clinical experiences, respectively. Empathic competence and ego-resilience have a significant positive correlation, and age and empathic competence were found to be the factors that impart influence on ego-resilience. Conclusion: The enhancement of empathic competence of nurses has affirmative effects on the satisfaction of patients with their nurses, and it also improves the ego-resilience of nurses. Therefore, it is necessary to develop and apply career training program aimed at enhancing the empathic competence of nurses as an in-service educational program.

방문건강관리사업 영양사의 나트륨 관련 인식도, 식태도, 저감화 교육 요구도 (Sodium Related Recognition, Dietary Attitude and Education Needs of Dietitians Working at Customized Home Visiting Health Service)

  • 모윤정;김숙배
    • 대한지역사회영양학회지
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    • 제19권6호
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    • pp.558-567
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    • 2014
  • Objectives: The purpose of this study was to investigate recognition, dietary attitude and education needs for reducing sodium intakes of dietitian at customized home visiting health service (CHVHS). Methods: The subjects were 75 dietitian at CHVHS. We investigated several variables (recognition, dietary attitude, education needs for reducing sodium intakes) and determined sodium intakes level of subjects as 'low', 'middle' and 'high' by Dish Frequency Questionnaire 25 (DFQ 25). Also, we assessed the differences in recognition, dietary attitude, sodium intake level and education needs by dietitian career period (under 3 yrs vs. over 3 yrs) at CHVHS. Results: In recognition related reducing sodium intake, they showed 'checking a sodium content in nutrition labeling' score 2.5/4.0 and 'perception difference between sodium and salt' score 3.1/4.0. There was no difference in the recognition between under 3yrs' group and over 3yrs' group. In dietary attitude related reducing sodium intake, they showed 'palatability for salty taste' score 0.8/1.0, 'attitude in related soups' 0.7/1.0, 'attitude in related using natural spice' 0.6/1.0. There was a difference in 'attitude in related soups' between under 3yrs' group and over 3yrs' group (0.6 vs. 0.7). In sodium intake level by DFQ 25, they showed 'low group' 41.3%, 'middle group' 41.3% and 'high group' 17.3%. There was no difference in the distribution of sodium intake level by the career. In education needs related reducing sodium intakes, there were 'teaching experience' 93.3%, 'have a difficulty in teaching about reducing sodium intakes' 86.6%, and 'necessity of education for CHVHS dietitians' 100.0%. 'Needed education contents for CHVHS dietitians' were ranked as 'cooking way to reduce sodium intake' 58.7%, 'relation between hypertension and sodium' 17.3%, 'composing way to reduce sodium intake' 17.3%. There was a difference in needed education contents 'relationship between hypertension and sodium' (33.3% vs. 2.6%) and 'The cooking way to reduce sodium intake' (38.9% vs. 76.9%) by the career. Conclusions: The results suggested that a capacity training program for reducing sodium intake may be needed for dietitians at CHVHS to improve health of the community elderly. For effective training program related reducing sodium intake for dietitians at CHVHS, it may be necessary to consider the career period as dietitians at CHVHS.

딥러닝 기반 영상처리 기법 및 표준 운동 프로그램을 활용한 비대면 온라인 홈트레이닝 어플리케이션 연구 (Non-face-to-face online home training application study using deep learning-based image processing technique and standard exercise program)

  • 신윤지;이현주;김준희;권다영;이선애;추윤진;박지혜;정자현;이형석;김준호
    • 문화기술의 융합
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    • 제7권3호
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    • pp.577-582
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    • 2021
  • 최근 AR, VR 및 스마트 디바이스 기술의 발전에 따라 피트니스 산업에서도 비대면 환경을 기반으로 한 서비스 수요가 증가하고 있다. 비대면 온라인 홈트레이닝 서비스는 기존의 오프라인 서비스에 비해 시간과 장소의 제약이 없다는 장점이 있으나 운동 기구의 부재 및 사용자의 정확한 운동 자세 유지여부, 운동량의 측정이 어려운 단점이 존재한다. 본 연구에서는 이러한 단점을 보완할 수 있는 표준 운동 프로그램을 개발하고 딥러닝 기반 신체 자세 추정 영상처리를 통하여 새로운 비대면 홈트레이닝 어플리케이션 알고리즘을 제안한다. 본 연구의 알고리즘 기반 어플리케이션을 활용한다면 표준 운동 프로그램 영상의 트레이너를 사용자가 직접 보고 따라하면서 사용자 스스로 자세를 교정하며 정확한 운동이 가능하다. 나아가 본 연구의 알고리즘을 용도에 맞게 커스터마이징 한다면 공연, 영화, 동아리 활동, 컨퍼런스 분야로의 적용도 가능할 것이다.

일 대학병원의 가정간호서비스 내용 및 만족도 조사 (A Study on Home Care Service and the Level of Client Satisfaction)

  • 김영혜;박남희;김덕선;이화자;김정순
    • 가정∙방문간호학회지
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    • 제10권1호
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    • pp.73-84
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    • 2003
  • This study was done to examine the home care service provided by home care nurses and the level of client satisfaction. Data were collected from 110 clients who received the home care service at the P-hospital in Pusan from 23th April, 2001 to 30th November, 2002. The tool for measurement of satisfaction was composed of 16 items and was 4 score scale. Data was analyzed by using SPSS/WIN 10.5 program, the results of this study are summarized as follows; 1) 77.3% among 110 clients were over sixty years old. By the disease pattern. subjects were distributed into cancer(52.7%), cerebro-vascular disease(22.7%) and the others. 36.4% of clients were received home visits from 10 to 20 times by home care nurse. 2) The total number of home care services was 20,828. And most of the clients received the health education and training. 3) The mean score of satisfaction on provided home care services was $3.36\pm0.45$, out of 4. among 16 items. 'The home care nurses were kind enough' was highest ($3.59\pm0.49$), the total level of satisfaction of home care services was very high. with total mean score $53.84\pm7.16$. As mentioned above. the satisfaction level of home care services was very high. so we can except that the prospect of home care services is very challengeable. Therefore. we should try to expand the service recipients with promotional education to the home care clients under the cooperation with medical staff and make more efforts to develop the management system about clients' information. to improve the quality of the service, to assure close ties with the public health centers for the continuous home care service linking.

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노인여성의 복압성요실금에 대한 골반저근육강화 운동치료 프로그램의 효과 (The Effect of Pelvic Floor Muscle Strengthening Exercise Treatment Program For Stress Incontinence of The Older Women)

  • 구희서;박정미
    • 대한물리치료과학회지
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    • 제9권2호
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    • pp.49-66
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    • 2002
  • This study was designed to evaluate the effect of pelvic floor muscle strengthening exercise treatment program for the older women with stress incontinence. The researcher developed 8 weeks training program which was implemented at a social welfare center in Seoul. The exercise method followed the Kegel criteria. Verbal instructions were given to the subjects. Subjects were confirmed of the exercises and evaluated by description of the exercise method. Fourteen elderly women(mean age 75.7) with stress incontinence participated and completed this program. The training sessions were held twice a week and each session took 45 minutes ; 15 minutes for pelvic floor muscle strengthening program and 30 minutes for other physical therapy. Pelvic floor muscle strengthening exercise program was applied using verbal instruction and practice at social welfare center, twice a week and daily home exercise program were given to each individual. The results were as follows ; 1. There was significant decrease of lower urinary symptoms in the subjects (p = 0.00) 2 But there was no significant change in the sexual matters (p = 0.44) and the life style (p = 0.41) In conclusion, further study with larger sample group is suggested in order to confirm the study result. Because of limited sample size, the study results were not conclusive. But the pelvic floor muscle strengthening exercise treatment program could be a safe and effective program and is suggestive for the community residing older women with stress incontinence as a geriatric physical therapy intervention.

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비행성향 청소년의 우울 및 공격성 감소를 위한 인지행동집단상담 프로그램 개발과 효과 (The Effects of Cognitive-Behavioral Group Counseling Program for Depression and Aggressiveness in Adolescents with Delinquent Propensity)

  • 김정민;박준희;한경은
    • 가정과삶의질연구
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    • 제25권4호
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    • pp.31-41
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    • 2007
  • This study aimed to develop a cognitive-behavioral group counseling program for depression and aggressiveness in adolescents with delinquent propensity and to examine its efficacy through pre- and post-tests. The program included cognitive restructuring, exposure training, social skills training and relaxation training. Juvenile Delinquency Scale, BDI, K-YSR, and BDHI were administered to 520 3rd grade middle-school female students to assess their levels of delinquency, depression and aggressiveness. Initially 41 students who met all the following criteria were selected: 1) top 15% scores on Juvenile Delinquency Scale, 2) top 30% scores on BDI, K-YSR and BDHI respectively. Individuals currently receiving clinical treatment were excluded. Finally 39 students were selected and randomly assigned to either a treatment group(n=20) or a control group(n=19). Then the students in the treatment group were divided into 4 subgroups. The program consisted of 12 weekly sessions, approximately $1.5{\sim}2$ hours in duration. Pre- and post-tests administered to both groups included Juvenile Delinquency Scale, BDI, K-YSR, BDHI, and CLAB. Additionally, MESSY for teachers was added at pre- and post-tests. The collected data were statistically analyzed through independent t-test and paired t-test. The results of the study were as follows: 1) The students in the treatment group showed a significant reduction in the level of depression and aggressiveness in comparison with those in the control group. 2) Teachers reported a significant reduction in internalizing/externalizing behaviors of the students in the treatment group.

치기공과 학생의 임상실습 만족도와 교수 효율성과의 상관관계 연구 - 서울.경기지역을 중심으로 - (A Study on Correlation of Teaching Efficiency and Satisfaction of Clinical Practice of Dental Technology Students (in Seoul and Kyung-ki))

  • 성환경;이규선;황재선
    • 대한치과기공학회지
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    • 제29권1호
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    • pp.59-72
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    • 2007
  • This study executed to offer the basis for dental technology student who chanced better clinical training. This investigation conducted on 267 of seniors who have been taken clinical training to self written a questionnaire. We used and dealt a spss 12.0 program. Study results below 1. In a question about relationship, one answered "Harmonious" took largest proportion by 40.9% during training, and about the degree of satisfaction of campus life who answered :normal: were the most with 50.0% 2. In a question about clinical training place, most(50.0%) choose place less than 10 for clinical training, and more than 10 for clinical training with 29.7%. Residue statues was most of them resided own home with 78.6%. About their commuting time from home to training place, 50.0% was under 30min, 34.1% took time 30$\sim$60min. 3. In a question about clinical trainer, most (34.4%) choose as dental lab president, as each part manager with 34.1%, a senior with 7.6% and not exist to clinical trainer with 7.6%. 4. A perfect score about teaching efficiency and satisfaction of clinical practice of dental technology students was 5. The average of score about satisfaction of clinical practice was 3.25 and circumstance of clinical training got 3.50 as a highest score. the lowest score was 2.87 that is about satisfaction of clinical training period. The average of score of teaching efficiency was 3.25. 'a Role model' got 3.55 as the highest score and 'utility for student' got 3.12 as the lowest 3.12. 5. The result of T-test to see of the satisfaction according to the general character and clinic training condition between teaching efficiency is that the degree of satisfaction of clinical training showed statistical significance only in the degree of satisfaction of college life(p<0.05), teaching efficiency has a statistical significance with age and satisfaction of college life(p<0.05). 6. The relation between of teaching efficiency of clinical training and satisfaction of clinical training of dental technologic student has a statistical relation r=0.551 and a statistical meaning in significance leveler 0.01.

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갱년기 중년여성을 위한 앱 기반 인지훈련 프로그램의 효과 (Effect of Mobile App-Based Cognitive Training Program for Middle-aged Women)

  • 김지현
    • 한국융합학회논문지
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    • 제12권11호
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    • pp.457-466
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    • 2021
  • 본 연구는 갱년기 여성들에게 취약하다고 알려진 기억력과 주의집중력, 언어기능을 증진시키기 위해 개발된 모바일 앱 기반 인지훈련 프로그램의 효과를 규명하고자 하였다. 기억력 저하를 호소하는 만 40세에서 60세 사이의 갱년기 여성 40명을 대상으로 실시하였다. 모바일 앱 기반의 인지훈련은 8주간의 프로그램으로 회기당 20~30분, 3회/주 수행하여 총 24회기였다. 조사는 기초조사를 포함한 사전조사와 사후조사로 진행되었다. 연구변수는 객관적 인지기능(전반적 인지기능, 기억력, 주의집중력, 언어기능)과 주관적 인지기능, 삶의 질이었다. 연구결과 전반적 인지기능(t=-8.688, p<.001)과 기억력(t=-4.765, p<.001), 주의집중력 정반응수(t=-7.293, p<.001), 언어기능 중 고빈도 단어에 대한 정반응수(Z=-2.179, p=.036), 저빈도 단어에 대한 정반응수(Z=-2.737, p=.009), 삶의 질(t=-3.358, p=.002)은 모두 통계적으로 유의하였으나 주관적 인지기능은 통계적으로 유의한 차이가 없는 것으로 나타났다. 기능성 앱을 통해 제공되었된 인지훈련 프로그램은 인지기능을 향상시키는데 도움을 주었으며 전문가의 개입 없이도 가정에서 접근하기 쉬운 인지 중재도구로 활용될 수 있을 것이다.

전북지역 유치원교사의 식생활교육 실태와 연수 요구도 (Status and Training Demand on Dietary Education of Kindergarten Teachers in Jeonbuk Province)

  • 박은숙
    • 한국생활과학회지
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    • 제24권1호
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    • pp.137-148
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    • 2015
  • The purpose of this study was to investigate the kindergarten teachers operation and demand of dietary education in Jeonbuk province. The study was carried out using a self administered questionnaire and the subjects were 148 kindergarten teachers. The questions were general characteristics of the subjects, operating status as frequency, place, education time, and training demand on dietary education. The results are as follows. All subjects were female(100.0%), more than half were 20's(62.8%) in their age, teaching career was 31.8% in less than 3 years, and 68.2% in more than 3 years. Frequency of the dietary education operation was 3 times per week(53.4%), place of education were classroom(81.9%), and education time was lunch time(87.5%). Twenty three point eight percent of the subjects recognized the facilities for education was lack, 32.6% of them did the education materials was lack. The desirable frequency of dietary education was 1~2 times per week(40.4%). About two third of the subjects(73.6%) recognized the objects of the dietary education was not only preschool children but also their parents. Most of the subjects(83.8%) had willing to get training, the proper training program was 10 hours(87.8%), and they prefer semester weekday(64.9%) than semester weekend(30.5%). Proper ratio in the core value of dietary education as environment : health : thanks was 31.8% : 40.9% : 27.2%. It is concluded that the demand on dietary education of kindergarten teachers is necessary for their education program in kindergarten.