• 제목/요약/키워드: exercise satisfaction

검색결과 495건 처리시간 0.027초

A phenomenological study on the meaning of presence of elderly participants in an exercise-music program

  • Kim, Kyungsun;Jeong, Hyeoncheol
    • Physical Therapy Rehabilitation Science
    • /
    • 제9권4호
    • /
    • pp.295-301
    • /
    • 2020
  • Objective: The reason why it is important to look at the benefits of exercise-music experience perceived by the elderly is that the satisfaction of life in old age is a meaningful reflection of the subjective perception of the life of the elderly. This is because it must be understood as the center. Design: A qualitative study. Methods: Participants are senior citizens attending senior citizens' college located in Eumseong city. Those who have taken an exercise-music song program for at least one semester served as the participants. Individual interviews were conducted by selecting 10 people through purposeful sampling. The collected data were analyzed by applying Colaizzi's method among phenomenological methods. The exercise-music program was conducted for 12 weeks, for a total of 50 minutes for each time (10 minutes for introduction, 35 minutes for music, 5 minutes for finishing). Results: As a result of the study, the experience of the exercise-music program was derived into 6 categories and 13 subjects. These 6 main categories are 'Changes from the developmental crisis', 'Freedom from the confines of others', 'Positive emotions found through songs', 'Feeling of peer and fellowship relationships', 'Changes in self-awareness', It appeared as a 'Change in the way of life'. Conclusions: In conclusion, the experience of the exercise-music program brought about a positive changes in life of doing one's best by improving confidence and confirming presence. Therefore, this study suggests activation of senior college programs to find a sense of presence for each level by using exercise-music programs with good accessibility.

지역사회 노인의 인지기능 향상 프로그램 개발에 대한 문헌적 고찰 (Literature Review on the Development of Cognitive Function Improvement Program for the Elderly in Community)

  • 이선명;채주현
    • 한국임상보건과학회지
    • /
    • 제10권2호
    • /
    • pp.1600-1606
    • /
    • 2022
  • Objective: This study was to compares and analyzes programs applied to improve cognitive function in patients with mild cognitive impairment and early dementia in the community to find out their effectiveness. Methods: In this study, 12 papers were finalized by searching for "elderly", "cognitive", "community", and "program" using the database of the Research Information System (RISS), National Assembly Library, and Korean Studies Information (KISS). Results: Programs for cognitive function were in the order of cognitive stimulation program, arts and crafts, and exercise program. In the program, rather than applying the cognitive stimulation program alone, the program was operated by combining leisure or exercise, music, art, and handicraft. The time was shown to be 30 minutes. The most frequently used evaluation tool was MMSE, followed by GDS and BBS. By cognitive domain, cognitive stimulation program and memory, satisfaction in psychology, and balance ability in exercise were evaluated the most. In the cognitive area, various cognitive stimulation areas were included, and in the exercise area, basic exercise, muscle strength exercise, joint exercise, and balance exercise were applied. Conclusion: Therefore, developing a program to improve cognitive function for mild cognitive impairment, it will be possible to prepare guidelines to establish and development.

휘트니스센터 지도자의 감정노동과 직무소진 및 직무만족의 관계 (The Relationship Between Emotional Labor, Job Burnout and Job Satisfaction in Fitness Center Instructors)

  • 조민수;이은석
    • 디지털융복합연구
    • /
    • 제15권11호
    • /
    • pp.611-620
    • /
    • 2017
  • 이 연구의 목적은 휘트니스센터 지도자의 감정노동과 직무소진 및 직무만족의 관계를 규명하는 것이다. 이를 위해 인천지역 소재 휘트니스센터에서 근무하고 있는 지도자를 모집단으로 설정, 편의표본추출법을 이용하여 총 323명의 자료를 실제 분석에 사용하였다. 분석방법은 빈도분석, 확인적 요인분석, 신뢰도 검증, 구조방정식모형 분석을 실시하였다. 이를 통해 얻어진 결론은 다음과 같다. 이 연구는 휘트니스센터 지도자의 감정노동과 직무소진 및 직무만족의 관계를 실증적으로 구명하는데 목적이 있다. 이에 본 연구결과와 논의를 통해 다음과 같은 결론을 도출하였다. 첫째, 휘트니스센터 지도자의 감정노동 중 내면행위는 직무소진에 부정적인 영향을 미치는 것으로 나타났다. 둘째, 휘트니스센터 지도자의 감정노동 중 표면행위는 직무소진에 긍정적인 영향을 미치는 것으로 나타났다. 셋째, 휘트니스센터 지도자의 직무소진은 직무만족에 부정적인 영향을 미치는 것으로 나타났다. 넷째, 휘트니스센터 지도자의 감정노동 중 내면행위는 직무만족에 긍정적인 영향을 미치는 것으로 나타났다. 다섯째, 휘트니스센터 지도자의 감정노동 중 표면행위는 직무만족에 부정적인 영향을 미치지 않는 것으로 나타났다.

노인의 인적자본이 생활만족도에 미치는 영향 (The Effect of Human Capital on Life Satisfaction of the Elderly)

  • 임안나
    • 문화기술의 융합
    • /
    • 제8권5호
    • /
    • pp.193-199
    • /
    • 2022
  • 본 연구는 노인의 인적자본이 생활만족도에 미치는 영향을 파악하고자 하였다. 연구대상자는 국민노후보장패널조사 8차 부가조사 자료를 활용하였으며 대상자는 1,987명이었다. SPSS 20.0을 이용하여 기술통계, t-test, ANOVA, 회귀분석을 실시하였다. 그 결과, 성별, 연령, 교육수준, 경제활동 상태, 세대구성 형태, 배우자유무, 운동 형태가 생활만족도에 유의한 차이를 보였다. 생활만족도와 건강상태는 가장 높은 정(+)의 상관관계를 나타냈고, 월평균소득과 교육수준은 가장 높은 부(-)의 상관관계를 나타냈다. 생활만족도에 유의한 영향을 미치는 인적자본으로는 남성보다는 여성이, 비취업자보다는 취업자가, 부부세대의 가족형태인 경우에, 건강할수록, 월평균 소득이 높을수록, 규칙적인 운동을 할수록 생활만족도가 상대적으로 높았다.

만성질환 여성 노인의 삶의 만족도에 관한 연구 (A Study on Life Satisfaction of Elderly Women with Chronic Illness)

  • 송지영
    • 한국엔터테인먼트산업학회논문지
    • /
    • 제13권5호
    • /
    • pp.273-280
    • /
    • 2019
  • 본 연구는 만성질환 여성 노인의 삶의 만족도 영향요인을 파악하여 삶의 만족도를 증진하기 위한 기초자료를 제공하고자 시도되었다. 제6차 국민노후보장패널 만 65세 이상 만성질환 여성 노인 1,846명을 연구 대상으로 하였다. 일반적 특성에 따른 삶의 만족도, IADL, 대인관계를 알아보기 위하여 기술통계, t-test, ANOVA를 사용하였고, 삶의 만족도에 미치는 영향요인을 알아보기 위하여 위계적 다중회귀 분석을 이용하였다. 연구 결과 만성질환 여성 노인은 나이가 어릴수록, 배우자가 있는 경우, 교육 수준이 증가할수록, 적절한 수면, 규칙적 운동, 정기 검진을 실천하는 경우 삶의 만족도가 높았다. 삶의 만족도에 수면(β=.11, p<.001), 운동(β=.07, p<.001), 월 소득(β=.13, p<.001), IADL(β=-.05, p<.001), 대인관계(β=.38, p<.001)가 유의미한 영향을 주었으며, 그 설명력은 27%이었다. 따라서 만성질환 여성 노인의 삶의 만족도를 향상하기 위하여 적절한 수면, 운동, IADL, 대인관계를 증가시키는 중재가 필요로 할 것이다.

일부 농촌 주민들의 주관적 건강상태와 삶의 만족도 관련요인 (Factors Influencing Perceived Health Status and Life Satisfaction in Rural Residents)

  • 오윤정;권윤희
    • 농촌의학ㆍ지역보건
    • /
    • 제37권3호
    • /
    • pp.145-155
    • /
    • 2012
  • 본 연구는 농촌 주민의 일반적인 특성 및 건강 관련 특성을 파악하고 주관적 건강상태와 삶의 만족도의 관련요인을 규명하여 농촌 주민들을 위한 건강관리 전략 방안을 마련하는데 기초자료를 제공하기 위해 시도되었다. 연구대상은 G군의 1개읍, 20세 이상 성인 1,091명이었으며, 자료수집기간은 2009년 6월 28일부터 8월 25일까지이다. 수집된 자료는 SPSS WIN 18.0을 이용하여 분석하였으며, 서술통계, ${\chi}^2$-test, Pearson correlation, t-test, ANOVA, 단계적 다중회귀분석을 이용하였다. 연구결과로는 대상자의 일반적인 특성과 건강 관련 특성에 따른 주관적 건강상태의 비교에서는 성별, 연령, 교육정도, 배우자 유무, 진단받은 질병, 약복용 유무, 주된 건강유지 행위, 음주 여부, 음주 빈도, 운동 여부, 가족화목도와 친구관계에 따라 유의한 차이를 보였다. 삶의 만족도 비교에서는 연령, 교육정도, 배우자 유무, 주된 건강유지 행위, 흡연 여부, 운동 여부, 가족화목도, 친구관계에 따라 유의한 차이를 보였다. 대상자의 주관적 건강상태에 영향을 미치는 예측요인으로는 진단받은 질병, 운동 여부, 가족화목도, 교육정도, 약복용 여부, 친구관계였으며, 삶의 만족도에 영향을 미치는 예측요인으로는 가정화목도, 주관적 건강상태, 주된 건강유지 행위, 친구관계로 나타났다. 이러한 농촌 주민들의 일반적인 특성과 건강관련 특성을 충분히 반영하여 농촌 주민들의 주관적 건강상태와 삶의 만족도를 증진시킬 수 있는 구체적인 중재 프로그램을 개발하여 적용할 필요가 있다.

운동프로그램이 저소득 여성 노인의 운동에 대한 지식, 태도 및 우울에 미치는 효과 (The Effects of Exercise Program on Knowledge and Attitude of Excercise and Depression in Low-Income Elderly Women)

  • 신경림;김정선
    • 대한간호학회지
    • /
    • 제35권6호
    • /
    • pp.1144-1152
    • /
    • 2005
  • Purpose: The purpose of this research was to examine the effects of exercise program on knowledge and attitude of excercise, and depression in low-income elderly women. Method: The research design was a nonequivalent control group pretest-posttest design. The subjects were 26 in the experimental group and 22 in the control group among 46 low-income women over age 65. The independent variable is the exercise program, and the dependent variables are knowledge and attitude of excercise and depression. The exercise program was performed for 45-50 minutes, twice a week for 8 weeks. Data was collected from March. 12. to May. 8. 2004. Result: Participants were given a pre-test and post-test for the selected variables. The experimental group reported significant improvements in their knowledge and attitude of excercise and depression scores compared with the control group. Conclusion: The results indicated that the exercise program had the potential to manage low-income elderly women's health promotion. Furthermore, the exercise program can enhance life satisfaction in low-income elderly women.

정상체중 여고생들의 체중조절행위와 관련된 요인에 관한 연구 (Factors Associated with Weight Control Behaviors Among High School females with Normal Body Weight)

  • 김옥수;윤희상
    • 대한간호학회지
    • /
    • 제30권2호
    • /
    • pp.391-401
    • /
    • 2000
  • This descriptive study was designed to identify the factors associated with weight control behaviors among 273 high school girls with normal body weight. The objectives of the study were ⅰ) to evaluate subjective obesity and satisfaction with the body shape, ⅱ) to describe the weight control behaviors and the motivation, ⅲ) to reveal the relationships between the weight control behaviors and BMI (Body Mass Index), iv) to investigate the relationships between the weight control behaviors and subjective obesity and satisfaction with the body shape, and v) to investigate the relationships between the weight control behaviors and family support. The results showed that 62.6% of the adolescent girls with normal weight perceived that they were fatty and 9.9% thought they were obese. Seventy-five percent of them were not satisfied with their body shape. Eighty percent of the participants reported the main motivation of weight control was to have an attractive appearance. In this study, self-reported weight control methods included dieting (64.8%, skipping or reducing meals), exercise (36.6%), and special dieting (20.1%) such as eating an increased amount of juice or vegetables. It was shown that the subjects who were not satisfied with their body shape and perceived themselves as fatty or obese were active in exercise, diet, and other special diets. Subjects who were on diets and special diets had a higher level of BMI than who were not on diet and special diet. Subjects who exercise had a lower level of BMI than who did not exercised. Family support was significantly related to exercise behavior. The research suggested that there is a increasing responsibility for school nurse to instruct on the body shape and weight control behaviors through health education and consultation. Also, the results suggested that it is important to develop proper diet and exercise methods for adolescents girls to maintain their weight and health.

  • PDF

단기 가정방문물리치료 시행이 일상생활동작의 개선에 미치는 효과 (Effects on Improvement of Activities of Daily Living Through Short-Term Home Visiting Physical Therapy)

  • 안덕현
    • 한국전문물리치료학회지
    • /
    • 제14권2호
    • /
    • pp.53-60
    • /
    • 2007
  • The objective of this study was to discover the effects of the short-term home visiting physical therapy program involving patients with some chronic brain disorders at Gimhae City, Kyongnam. Recovery of activities of daily living (ADL) is a very important factor of rehabilitative procedures, and Functional Independence Measure (FIM) is a useful standard of evaluation for it. The FIM is widely used in brain disorder research because it measures real functional activities of daily living. We applied the physical therapy exercise program twice per week (10~15 times repeatedly); a warm-up and cool down exercise performed every ten minutes by active & active-assistive ROM and stretching exercises. Main exercises were composed of getting up & laying down in bed, standing training, walking exercise in the room, and window or wall sliding exercise using affected upper limbs for a total duration of 30 minutes. We collected the data from 20 patients with chronic brain disorders at his/her home and analyzed by means of SPSS/PC+ program (Ver. 10.0). After the six week long physical therapy exercise program, the average was $56.10{\pm}22.59$ point compared with initial $50.55{\pm}19.12$ point by FIM, improved functional ADL ability about 5.55 point, and these changed scores were statistically significant (p=.000). We also studied another factor regarding patient's satisfaction. The majority of subjects (10 people) rated the program with the maximum score of ten points (50.0%), and three people rated it a seven point program (15.0%), the other two subjects gave a rating of nine and eight points (10.0%). Because the program was effective at improving the physical ADL ability and satisfaction of each subject, we suggest continual development and implementation of a home visiting physical therapy program. Further study should involve a longer period of observation with a larger population that is involved in an individually designed home physical therapy program.

  • PDF

중년후기 여성의 건강지각, 노화불안, 성공적 노화인식이 건강증진행위에 미치는 영향 (Impacts of Health Perception, Aging Anxiety and Perception of Successful Aging on Health Promotion Behavior of Late Middle-Aged Women)

  • 이은정;성미혜
    • 여성건강간호학회지
    • /
    • 제23권3호
    • /
    • pp.181-190
    • /
    • 2017
  • Purpose: The purpose of the study was to identify factors influencing health promotion behavior of late-middle aged women. Methods: The subjects were 128 women who were attending a cultural center located in B metropolitan city. Data were collected from July 1 to July 31, 2016. Data were analyzed using descriptive statistics, t-test, ANOVA, $Scheff{\acute{e}}$ test, Pearson correlation coefficient, Stepwise multiple regression with SPSS/WIN 23.0 program. Results: Health promotion behavior of later middle-aged women was different by general characteristics such as religion, exercise, economic satisfaction, life satisfaction, and leisure time activities. Health promotion behavior had a positive relationship with health perception and perception of successful aging, and a negative relationship with aging anxiety. Health perception, perception of successful aging, exercise, leisure time activities (exercise and social activity) were verified significant factors influencing health promotion behavior accounted for 38%. Conclusion: The results indicate that health perception and perception of successful aging influence health promotion behavior of late-middle age women. It would provide the basic data for the development of program aimed at improving health promotion behavior of late-middle age women.