• 제목/요약/키워드: exercise loaded

검색결과 29건 처리시간 0.026초

카타마란형 파워요트의 내항성능 추정에 관한 연구 (Performance Prediction on the Seakeeping Characteristics of a Catamaran Power Yacht)

  • 손창배;오우준;구윤경;김옥석;이경우
    • 한국항해항만학회:학술대회논문집
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    • 한국항해항만학회 2010년도 춘계학술대회
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    • pp.385-386
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    • 2010
  • 선박의 상하동요 및 종동요 간의 내항성능은 승객에게 피로감을 주며, 적재된 화물과 선체에 탑재된 재설비에 구조적 하중을 가져오게 된다. 이러한 점을 개선하기 위해 소형 카타마란 파워요트 설계시 해당 실적선 조사와 선저형상을 결정하여 선형을 설계하였다. 본 연구에서는 국내 연안의 해양환경에 대한 기초자료를 토대로 운동성능 해석조건을 선정하였다. 이를 통해 카타마란형 레저선박의 운동성능을 선속에 따라 고찰하였다. 파도와 선박의 만남각에 따른 내항성능을 추정하여, 파랑의 만남주파수에 대한 응답진폭비와 운동성능이 우수한 영역에 대해서 평가하였다.

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트레이닝 기간 중 사군자탕 섭취가 Ammonia와 IGF-I 에 미치는 영향 (Effect of SagungaTang Ingestion on Ammonia and IGF-I During Training Period)

  • 민범일
    • 한국콘텐츠학회논문지
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    • 제5권6호
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    • pp.223-229
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    • 2005
  • 강한 체력과 고도의 기술이 필요한 농구경기는 휴식시간중 보다 빠른 피로회복과 큰 신장이 경기의 승패를 결정짓는 중요한 요소라 할 수 있다. 따라서 본 연구는 선수들이 도핑의 위험성이 없고 우수한 효과의 ergogenic aids를 알아보고자 하계훈련기간중 사군자탕의 섭취가 피로 유발물질인 ammonia 농도의 변화와 성장에 관련 있는 IGF-I에 미치는 영향을 알아보기 위해 고교 농구선수에게 6주간 사군자탕을 섭취시킨 결과 ammonia는 섭취기간에 따른 기간에 유의한 차이를 나타냈고, 섭취 기간에 따른 안정시 IGF-I의 농도가 통계적으로 유의한 차(p<.01)를 나타내 사군자탕이 경기 중 피로회복과 선수들의 성장에 보다 효과적인 것으로 나타났다.

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장기간의 신체 단련에 따른 체지방, 심폐기능 및 혈액화학상의 변화 (Changes of Body Fat Contents, Cardiopulmonary Functions and Some Blood Constituents by Long-Term Physical Training)

  • 황상익
    • The Korean Journal of Physiology
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    • 제20권2호
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    • pp.279-288
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    • 1986
  • 줄넘기 운동의 신체 단련 효과를 측정하기 위하여 사병 9명에게 9주동안 규칙적으로 줄넘기 운동을 시킨 후 체격, 심폐기능, 혈액화학적인 변화를 관찰, 단련전과 비교하여 다음과 같은 결과를 얻었다. 효과를 검사하기 위해 부하한 운동은 트레드밀 달리기 운동이었다. 1) 단련에 의해 몸무게, 체표넓이, 피부두겹두께 및 총지방량이 유의하게 감소하였다. 2) 안정시 폐기능검사 값 중 최대환기능과 노력성 호기유속 25%가 단련후에 유의하게 증가하였다. 3) 심장박동수는 단련에 의해 안정시와 운동시, 회복기 전 시간대를 통해 매우 유의하게 증가하였다. 4) 단련으로 수축기 동맥혈압은 안정시와 회복기 전 시간대에서 거의 유의하게 감소한 반면, 이완기 동맥혈압은 회복기 전체를 통해 유의하게 증가하였다. 5) 안정시와회복기의 호흡회수는 단련에 의해 변화가 없었다. 6) 안정시와 회복 초기의 혈중 총 콜레스테롤 농도는 단련 후에 유의하게 감소하였지만 혈당, HDL-콜레스테롤 농도는 약간의감소에 그쳤다. 7) 단련전에 비해 단련후의 혈중 젖산 농도는 회복기에 대체로 감소하엿고 20분과 60분 값의 감소는 뚜렷하였다. 이상의 결과로 보아 9주 동안의 규칙적인 줄넘기 운동으로 체내 지방이 감소하고 순환기계 기능에 뚜렷한 향상을 가져오며 혈액화학적인 변화가 생긴다고 할 수 있겠다.

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가공 인상의 항피로효과 (Effect of Heat Processed Ginseng on Anti-Fatigue)

  • 신용욱;최혁재;김동현;박정일;김남재
    • 생약학회지
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    • 제37권4호
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    • pp.246-252
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    • 2006
  • Processing of traditional herbal medicine is one of the pharmaceutical technique in oriental medicine. Most frequently used processing method in oriental medicine are roasting and steaming. In this studies, to elucidate the pharmacological transformation of traditional herbal medicine by means of processing them, Ginseng Radix (root of Panax ginseng, Araliaceae) was used as a sample. Processed ginseng radix (SGR, Sun Ginseng) was prepared by steaming of roots of white ginseng (GR) for 3 hours at $120^{\circ}C$. The biological activities of methanol extract of GR and SGR were investigated. According to DPPH radical scavenging effects, and inhibitory effects of xanthine oxidase and AAPH induced hemolysis, PGR exhibited more effective than those of GR in vitro. And, the antifatigue effect of GR and SGR were investigated using a weight-loading forced swimming test by monitoring swimming times and prolonged intensity exercise model rats by measuring blood biochemical parameters. GR and SGR were significantly prolonged swimming times in 8% body weight ratio loaded mice. Also, they had the inhibitory effects on the decrease of blood glucose levels, the elevation of serum creatinine, lactic acid and free fatty acid, and lactic dehydrogenase activities in forces swimming rats with 1% of the body weight attached to the neck for 3 hours. SGR was more excellent than GR on these effect. Also, these effects were transformed to the n-butanol fraction of methanol extract of SGR. From these results, it can be considered that SGR has antifatigue effect.

축방향으로 압축을 받는 GFRP 원통형 판넬의 유한요소 모델링 (Finite Element Modelling of Axially Compressed GFRP Cylindrical Panels)

  • 김기두
    • 대한토목학회논문집
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    • 제13권4호
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    • pp.15-25
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    • 1993
  • 복합재료를 효과적으로 사용하기 위하여 복합재료 구조물의 설계기준 개발을 위한 연구가 진행되고 있다. 금속 셀의 좌굴에 대한 설계시에는 초기 결함의 영향과 탄성임계좌굴응력을 근거로 한 녹다운계수(Knock-down factor)를 정의하는 것이 중요한 과정이나 복합재료 쉘의 좌굴에 대한 설계시에는 초기 결함에 대한 민감도가 거의 연구되어 있지 않은 실정이다. 복합재료 쉘의 좌굴거동에 영향을 주는 설계변수는 많기 때문에, 쉘의 설계시 이 변수들로 인한 초기 결함 민감도를 분석하기 위하여 많은 실험을 필요로 하고 있으며 실험 이외의 다른 방법으로서는 이미 검증된 수치모델을 사용하는 것이다. 본 논문에서는 복합재료 쉘요소를 개발하는데 사용된 이론을 요약, 정리 하였으며 수치예제를 통하여 본 연구에서 제안한 쉘요소의 정확성을 검증하였다. 그리고 축방향으로 압축을 받는 GFRP 곡선형 판넬의 설계시 고려해야 하는 각 변수들을 다양하게 변화시키면서 좌굴거동에 미치는 영향을 유한요소 모델링에 의해 고찰하였다. 방법으로서 초기 결합 및 두께의 진폭을 고려한 비선형 해석과 고유치 해석을 수행하였으며 이 결과를 이용하여 녹다운 계수를 산출하였다.

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STZ-당뇨 흰쥐에서 규칙적인 Treadmill운동이 골격근 제 4 형 당수송체에 미치는 영향 (Effects of Regular Treadmill Running on GLUT4 Protein of Skeletal Muscle in STZ-diabetic Rats)

  • 김종연;배형일;박소영;김용운;이석강
    • Journal of Yeungnam Medical Science
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    • 제15권2호
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    • pp.341-349
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    • 1998
  • STZ-당뇨 흰쥐에서 규칙적인 treadmill운동이 당 및 지질대사와 골격근 제 4 형 당수송체에 미치는 영향을 연구한 본 논문의 결과를 요약하면 다음과 같다. 규칙적인 운동시작시와 4주간 운동후의 체중증가는 정상군에 비하여 당뇨-대조군은 정상군의 72%수준으로 증가의 정도가 작았으나 운동에 의하여 정상군의 92% 수준으로 회복되었다. 혈장 포도당(mg/dl)은 정상군의 $103{\pm}6.4$에 비하여 당뇨-대조군은 $143{\pm}3.1$로 증가하였으나 운동에 의하여 $115{\pm}2.9$로 낮아졌다. 혈장 인슐린(${\mu}U/ml$)은 정상군의 $19{\pm}4.9$에 비하여 당뇨-대조군 및 당뇨-운동군에서 각각 $8{\pm}2.0$$9{\pm}2.1$로 낮았다. 혈장 유리지방산(${\mu}Eq/l$)은 정상군의 $469{\pm}33.6$에 비하여 당뇨-대조군 및 당뇨-운동군은 각각 $491{\pm}69.5$$398{\pm}91.8$로 각군간의 유의한 차이가 없었다. 혈장 중성지방(mg/dl)은 대조군의 $42{\pm}4.1$에 비하여 당뇨-대조군은 $58{\pm}7.2$로 높았으며 당뇨-운동군은 $47{\pm}5.4$로 운동에 의하여 개선되는 양상을 보였다. 혈장 총콜레스테롤(mg/dl)은 정상군의 $54{\pm}3.9$에 비하여 당뇨-대조군은 $64{\pm}5.2$로 다소 높았으나 통계적인 유의성은 없었으나 운동에 의하여 $43{\pm}3.2$로 정상군보다 오히려 감소하였다. HDL-콜레스테롤(mg/dl)은 정상군의 $22{\pm}0.8$에 비하여 당뇨-대조군 및 당뇨-운동군은 각각 $23{\pm}1.9$$24{\pm}1.3$으로 차이가 없었다. 골격근 당원 (mg/gm wet weight)은 족척근에서 정상군의 $3.2{\pm}0.46$에 비하여 당뇨-대조군은 $2.6{\pm}0.39$(정상군의 81%), 당뇨-운동군은 $2.4{\pm}0.47$(정상군의 75%)로 각각 낮았다. 체중에 대한 가자미근 무게 비 (x $10^{-4}$)는 정상군의 $4.58{\pm}0.259$에 비하여 당뇨-대조군은 $4.22{\pm}0.301$(정상군의 92%)로 낮았으나 당뇨-운동군은 $5.06{\pm}0.153$(정상군의 110%)으로 정상군보다도 오히려 높았다. 골격근 제 4 형 당수송체 단백은 가자미근에서 정상군에 비하여 당뇨-대조군에서 낮았으나 운동에 의하여 정상수준으로 회복되었다. 이상의 결과로 미루어 보아 규칙적인 트레드밀 운동은 당뇨유도에 의해 악화된 혈장 포도당과 중성지방, 총콜레스테롤을 개선시키는 작용을 가지며 혈장 포도당 개선 기전의 하나로서 운동이 당뇨유도에 의해 감소된 골격근 당수송체의 양을 증가시키는 것으로 사료된다.

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알파인 스킹 시 상급 스키어와 중급 스키어 간의 족저압력 패턴 비교 (Comparisons of Foot Pressure Patterns between Experienced Skiers and Intermediate Skiers during Alpine Skiing)

  • 김주년;류시현;하성희;김진해;류지선;박상균;윤석훈
    • 한국운동역학회지
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    • 제24권1호
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    • pp.19-26
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    • 2014
  • This study investigated foot pressure patterns between experienced skiers and intermediate skiers during alpine skiing. Five experienced skiers and five intermediate skiers participated in this study. Foot pressure measurement system was used to measure vertical ground reaction force (vGRF) and contact area under the six plantar regions. Each participant was asked to perform basic parallel turns and carved turns on a $18^{\circ}$ groomed slope. Each right turn was divided into the initiation phase, the steering phase 1 and 2. For the initiation phase of the basic parallel turns, significantly greater contact area was found on the LRF and RRF of the intermediate skiers (p<.05) and significantly greater vGRF was found on the LRF of the intermediate skiers (p<.05). Also significantly greater vGRF and contact area were found on the LRF and RRF of the intermediate skiers at the steering phase 1 (p<.05) and on the LRF of the intermediate skiers at the steering phase 2 (p<.05). For the carved turns, significantly greater vGRF and contact area were found on the LRF and RRF of the intermediate skiers at all three phase (p<.05). On the other hand, significantly greater vGRF was found on the RFF of the experienced skiers at the steering phase 1 (p<.05). Also significantly greater vGRF and contact area were found on the RMF of the experienced skiers at the steering phase 2 (p<.05). In order to increase performance, we suggest that the intermediate skiers should be unweighted at the initiation phase and shift the body weight to the forefoot of the outer foot at the steering phase 1. Also, the outer ski should be loaded more than the both skis at the steering phase 1 and 2.

노인의 일상활동수행에 대한 자기효능척도의 신뢰도 및 타당도 평가 (Psychometrics of Task Self-Efficacy Scale for Korean Elderly)

  • 엄영란;송라윤;서연옥;전경자
    • 대한간호학회지
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    • 제27권4호
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    • pp.831-842
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    • 1997
  • The purpose of the study was to test the reliability and validity of the Korean version of Task Self-Efficacy Scale for activities of dally living (ADL). The Task Self-Efficacy Scale was developed by Roberts(1996) for low-intensity exercise study with older people to predict their performance of ADL. The scale was translated and back translated by bilingual persons, and then was modified to resolve variations in the translations. The Korean version of Self-Efficacy Scale for ADL was then administered to 193 elderly people including 95 hospitalized patients and 98 outpatients or healthy people. Face to face interview was used to fill out the structured questionnaire, and each interview took approximately 30 minutes. The subjects for the study were 80 women and 112 men with an age range of 65 to 95 years(M=71 years) of whom 82.6% classified themselves as moderate or quite active Most subjects(80.2%) had an education level of elementary school or less. The Self-Efficacy Scale for ADL is measured on a 0 to 10 VAS, assessing three areas of ADL : self care activities, household tasks, and motor tasks. The higher the score is, the higher person's confidence in performing ADL. Psychometric testing revealed that the scale was found to be internally consistent, showing a Cronbach's alpha of .97 The scale was significantly correlated with subjects' level of activity and subjective assessment of their health status. Moderate correlation with health-related hardiness scale also supported the validity. Factor analysis was performed to confirm whether the scale represents the three sub-areas as suggested in the literature. The results of the factor analysis led to a three factor solution according to Kaiser's criterion, but the items were not strongly and cleanly loaded for the third factor. This can be explained in that, among the three sub-ADL areas of the self-efficacy scale, the areas of self care activities and household tasks seem to have similar levels of difficulty in performance with not enough differences for the self-efficacy scale to distinguish between the two areas. Therefore, one factor solution was suggested since ADL can be seen as a unit of activities at similar level of difficulty in performance. One factor solution explained 68.1% of variance of the 19-item scale and all items were correlated over .6 with the factor, showing that the selected factor solution fits the model. The results indicated that the Korean version of Task Self-Efficacy Scale for ADL was reliable and valid in producing useful information to evaluate the effects of various interventions toward promoting health and quality of life for elderly people.

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전쟁 패러다임의 전환에 따른 잠수함의 역할 변화에 대한 고찰 (A Review on the Change in Submarine Roles in Naval Warfare: Based on Warfare Paradigm)

  • 장준섭
    • Strategy21
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    • 통권46호
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    • pp.89-122
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    • 2020
  • The longing for submarine manufacture and the fear of her power had exited for a long time, but submarine that could submerge and attack was built from 20th century by science technology development. The question, 'Submarine can exercise her power in naval warfare?' had exited before World War I, but the effective value of submarine was shown in the procedure of a chain of naval warfare during World War I and World War II. Germany and the United States made the best use of submarines at that time. The submarines of these nations mounted fierce attack on the enemy's battleships and merchant ships and blocked the sea lanes for war material. These fierce attack on ships became impossible After World War II, and the major powers reduced and coordinated the defence budget, so they considered the role of submarine. However, submarine is still powerful weapon system because she can secretly navigate under the water, and one of the most important force in the navy. The aim of this thesis is analyzing submarine roles in each naval warfare and integrating maritime strategy and weapon system technology into her roles. First, the research about represent submarine roles like anti-surfaceship warfare, anti-submarine warfare, intelligence gathering, land attack, supporting special operation and mine landing warfare will be presented, then the major naval warfare where submarine participated(during ex-World War I, World War I, World War II, The Cold War Era and post Cold War) and the analyzing of submarine roles by time will be presented. Submarine was developed for anti-surfaceship warfare during ex-World War I but could not make remarkable military gain in naval warfare because her performance and weapon was inadequate. However, the effective value of submarine in the procedure of a chain of naval warfare was shown during World War I and World War II. The major powers put battleships into naval warfare undiscriminatingly to command the sea power and submarines did massive damage to enemy navy power, so put a restraint the maritime power of enemy, and blocked the sea lanes for war material. After World War II, the battlefield situation changed rapidly and the concept of preemption became difficult to apply in naval warfare. Therefore, the submarine was unable to concentrate on anti-surfaceship mission. Especially during the Cold War era, nuclear submarine came to appear and her weapon system developed rapidly. These development gave submarines special missions: anti-submarine warfare and intelligence gathering. At that time, United States and Soviet submarines tracked other nation's submarines loaded with nuclear weapons and departing from naval their base. The submarines also collected information on the volume of ships and a coastal missile launching site in company with this mission. After Cold War, the major powers despatched forces to major troubled regions to maintain world peace, their submarines approached the shores of these regions and attacked key enemy installations with cruise missiles. At that time, the United States eased the concept of preemption and made the concept of Bush doctrine because of possible 911 terrorism. The missiles fired from submarines and surface battleships accurately attacked key enemy installations. Many nations be strategically successful depending on what kind of mission a submarine is assigned. The patterns of future naval warfare that my country will provide against will be military power projection and coalition/joint operations. These suggest much more about what future missions we should assign to submarines.