• 제목/요약/키워드: breakfast practices

검색결과 35건 처리시간 0.026초

서울대학교 중상류층 성인의 식습관 변화 (Changes in Dietary Habits of Adults with Middle and Upper Income Levels in Seoul)

  • 장남수
    • Journal of Nutrition and Health
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    • 제29권5호
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    • pp.547-558
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    • 1996
  • A rapid increase in urbanization and industrialization brings about a change in economic status which results in considerable changes in lifestyle including food habits and disease and mortality patterns. The purpose of the present study was to investigate recent food habit changes if any, reasons for food habit change, current food consumption patterns, and breakfast practices among urban adults with middle and upper income levels. Three hundred men and women, aged 20-60 years, were randomly selected and interviewed individually by trained interviewers. Among the twenty food groups studied, subjects reported that, compared to two years ago, they are now eating more fast foods, meats, fish, vegetables and fruits, and less rice, noodles, pastries, and salt. The changes in fast foods, fruits, and rice consumption patterns varied significantly between age, sex, income level, and BMI groups. The two most primary reasons for food habit changes were 'for my own health' and 'for my family's health', which shows that health seems to be the major concern in changing food habits. Among meals, the breakfast meal was rated as the most important one, and was not affected by the sociodemographic variables. However, the average rate of skipping breakfast was found to be as high as 33% with a greater rate in younger age groups. The rats of breakfast skipping was found to vary between different income, education, and BMI groups. Among the subjects who eat breakfast meals daily, a traditional Korean breakfast of rice and soup was found to be still a predominant choice, although younger age groups, upper income groups, and people with more education choice, although younger age groups, upper income groups, and people with more education tended to eat a western-style breakfast more frequently. These findings are applicable at the planning and implementation stages of various nutritional improvement projects as a part of the National health Promotion Law.

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Short-term impact of sugar consumption on hunger and ad libitum food intake in young women

  • Penaforte, Fernanda R.O.;Japur, Camila C.;Pigatto, Leticia P.;Chiarello, Paula G.;Diez-Garcia, Rosa W.
    • Nutrition Research and Practice
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    • 제7권2호
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    • pp.77-81
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    • 2013
  • The hypothesis of this study was that greater sugar consumption at breakfast promotes a stronger sensation of hunger and a later increase in energy consumption. The objective was to assess the relation between sugar consumption in a meal and the subsequent sensations of hunger and ad libitum food consumption. Sixteen women consumed a breakfast accompanied by 2 drinks sweetened ad libitum with sugar. After 3 h, a lunch was offered to evaluate ad libitum food consumption. During the period from breakfast to lunch, hunger sensations were evaluated at 30 min intervals. Women were divided according to the median amount of sugar used to sweeten the breakfast drinks (20 g). The group who consumed sugar above the median showed a greater hunger sensation in the preprandial period, and a greater ad libitum intake at lunch ($390{\pm}130g{\times}256{\pm}67g$, P = 0.002), compared to the group who had a lower sugar consumption. The amount of sugar consumed at breakfast was correlated positively with the sensation of preprandial hunger and food intake at lunch. We concluded that foods with a high glycemic index can modulate the appetite within a short period of time.

경북 김천지역 성인의 식행동 특성 (Dietary Behaviors of Adults in Kimcheon City)

  • 진영희
    • 한국식생활문화학회지
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    • 제16권1호
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    • pp.43-57
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    • 2001
  • This study was to investigate the changes in dietary practices, reasons for making dietary changes, current food consumption patterns, and eating habits. Data were collected from 515 parents whose children were attending an elementary school and a middle school in Kimcheon. Among the twenty food groups studied, subjects reported eating more fruit, vegetables, lower-fat meats, high-fat meats, reduced/skim milk, and eggs and less sugar, fats, rice, salt, potato/sweet potato, and chicken. The changes in dietary practices except high-fat meats and salt were significantly different between sex, age, education level, income level, or BMI groups. The primary reason for making dietary changes was 'concerned about family's health'. The average rate of never eating breakfast or less than 2 times per week was found to be 23.2% with a greater rate in younger age group. The rate of breakfast skipping was found to vary between different age and education groups. The regularity of mealtime and overeating practices were significantly different between age groups. Eating out practices were found to vary between different age, education, and income groups. People at younger age group in Kimcheon should be targeted for nutrition education about eating habits. These findings are applicable at the planning and implementation stages of various nutritional improvement projects.

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산업장 근로자의 성별특성에 따른 건강습관 비교분석연구 (Analysis of Health Practices of Industrial Workers by Sex)

  • 이명선
    • 한국환경보건학회지
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    • 제22권2호
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    • pp.1-9
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    • 1996
  • The purpose of this study was to estimate industrial workers' health habits by sex. Data was collected from 900 workers at 57 industries in Inchon. The research has been carried out through self-administered questionnaires and from the analysis of health examination records. The results were as follows: 1. The most prevalent age group of women were 20-30 years age group(44.3%) and of men were 30-40 years one(45.6%). As for the marital status, 48.1% of women were single and as were 30% of men. High school graduates were over 62.2% of both sex, 32.5% of the men and 58.0% of the women worked between 1 and 5 years. 2. As far as the health habits, women practiced better than men in smoking, drinking and breakfast habits while men practiced better than women in exercise, sleeping and snack habits(p<0.001). 3. According to the odds ratio of health habits by sex, gender was related to health practices in the present study, men had worse health habits than women by 139.83 times in smoking, by 6.97 times in drinking consumption(p<0.001). And as for eating regular breakfast habits, women had better health habits than men by 2.53 times(p<0.001). 4. Good health practice scores(5-7) were 25.0% in women and 12.6% in men and those had bad health practice (0-4) were 75.0% in women and 87.5% in men(p<0.001). 5. According to the results of multiple logistic regression to examine the difference of health habits by sex, men had worse health habit than women by 114.5 times in smoking, by 3.1 times in alcohol consumption more than once per week in control of the other factors. Women had better health habits than men by 4.5 times in regular breakfast habits. 6. Health habits had a statistically significant association with good health status among men, but the relationship was nonsignificant in the women. According to the odds ratio, men who had bad health habits were poorer health status than who had good health habits by 1.95 times(p<0.05).

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전북지역 일부 여대생의 체형인식도 및 신체질량지수와 식생활 행동과의 관련성 (The Relationship of Food Behaviors with Body Image and BMI of Female College Students in Jeonbuk Province)

  • 김병숙;이영은
    • 한국생활과학회지
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    • 제9권2호
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    • pp.231-243
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    • 2000
  • This study was conducted to investigate the relationship between body image and BMI with satisfaction of own body image, snack intake practices, food intake practices and weight control practices of 226 female college students in Jeonbuk province using questionnaire. The results were summarized as follows : 1. The average height, weight and BMI was 162.08cm, 52.02kg and 19.78, respectively. The average ideal body weight of the subjects was 48.92kg. Ninety percent of the subjects was dissatisfied with their body image. The degree of dissatisfaction was higher in the group who recognized themselves as fat. Most of subjects wanted to lose weight, but as the group having a recognition of thin body image significantly wanted to gain weight (p<0.001). 2. The subjects preferred fruits and juices for snack. The more subjects recognized themselves as fat, the more they restricted snack intake (p<0.05). 3. The rate of skipping meal tends to increase. The subjects did not intake balanced meals and skipped breakfast most (20.7%). The number of food groups taken at breakfast, lunch and dinner was 1.84, 2.25 and 2.55, respectively and the most variable food groups were taken at dinner(p<0.001). Dairy food group intake was low. The duration of meal time was longer in the underweight group by BMI regardless of body image recognition (p<0.05). 4. The weight controlling method was concentrated mostly on decreasing food intake. The more subjects recognized themselves as fat, the more they tried to control weight (p<0.001). Even though 59.5% of the subjects with no weight control experience had no future weight control plans, 50% of the group who recognized themselves as normal or fat did not want to control weight in the future (p<0.01). These results suggest that nutrition education programs and correction programs of food behaviors and weight control should start from focusing on the accurate recognition of body image for college female students.

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초등학생의 식생활 실태 및 전통 식생활교육에 대한 인식 (Meal practice and Perceptions of Traditional Food Culture Education in Elementary School Students)

  • 윤선주;김희섭
    • 한국식생활문화학회지
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    • 제25권5호
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    • pp.558-567
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    • 2010
  • Changes in social, economical, and cultural environments affect the meal practices of children. The transmission of traditional Korean food culture is very important because it presents not only a well-balanced diet but also contributes to shaping identity. The purpose of this study was to investigate elementary school students' present meal practices and views, as well as demands on traditional food culture education to reflect future educational plans. Half of the students ate breakfast everyday and 72% ate a traditional Korean style breakfast. About 38% of the students participated 2-4 times per week in meal preparation and 34% participated in clean-up after the meal once a day. Although 6th graders had greater skills in basic cooking, they tended to be more passive upon applying their skills in daily meal practice. For traditional food culture education, 89% of the experienced and 86.2% of the inexperienced groups agreed on the necessity of traditional food culture education. Students attained traditional food culture knowledge through Silgwa, practical coursework within the curriculum, and by teachers leading classes. They were also educated by parents, mass media, and books outside of school. The preferred methods of class teaching were lecture and experiential learning. The preferred subjects to learn were 'cooking classes based on taste development', 'learning food ingredients through vegetable growing', 'traditional Korean food manners', and 'traditional Korean food culture and seasonal foods' as well as nutritional education. Fifth graders had more positive attitudes towards meal practices and traditional food culture education. Traditional Korean food culture and nutrition education should be integrated and developed into regular subject curricula to improve children's meal practice and inheritance of traditional food culture.

의사결정나무 CART 알고리즘을 이용한 청소년 아침결식 예측 모형: 제7기 (2016-2018년) 국민건강영양조사 자료분석 (A prediction model for adolescents' skipping breakfast using the CART algorithm for decision trees: 7th (2016-2018) Korea National Health and Nutrition Examination Survey)

  • 최선아;정성석;노정옥
    • Journal of Nutrition and Health
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    • 제56권3호
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    • pp.300-314
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    • 2023
  • 본 연구는 2016-2018년 국민건강영양조사 자료를 이용하여 청소년의 아침결식과 관련된 요인을 찾고 아침결식 예측모형을 분석하여 청소년의 아침결식 예방 교육 및 정책 수립에 기초 자료를 제공하고자 하였다. 2016-2018년 국민건강영양조사의 참여자는 총 24,269명으로 12-18세의 청소년 중 변수 결측자를 제외한 대상자는 1,024명이며, 이중 아침식사 섭취자 579명, 결식자 445명이었다. 남학생의 49.1%, 여학생의 50.9%가 아침결식자였다. 연령은 아침식사 결식군이 유의적으로 높으며, 결식군의 고등학생 비율이 높았다. 가구소득 4분위수는 아침식사 섭취군의 9.1%, 결식군의 15.4%가 '하'로 유의적인 차이를 보였다. 조사대상자의 신체적 요인은 유의적인 차이를 보이지 않았으나 체중감소를 위해 결식을 하는 경우는 아침식사 결식군의 25.3%, 섭취군의 10.4%로 유의적인 차이를 보였다. 조사대상자의 식습관과 정신건강에서 아침식사 결식군이 섭취군보다 1일 1회이상 외식횟수가 유의적으로 높았으며, 최근 1년간 1주 동안 5-7회 이상의 저녁식사 섭취빈도는 아침섭취군이 유의적으로 높았다. 또한, 아침식사 섭취군은 결식군보다 영양교육 경험이 유의적으로 높았으며, 아침식사 섭취군이 결식군보다 에너지, 단백질, 지방, 탄수화물, 식이섬유, 콜레스테롤, 비타민 A, 비타민 B1, 비타민 B2, 니아신, 비타민 C, 칼슘, 인, 나트륨, 칼륨, 철의 섭취율 및 탄수화물, 단백질, 지방의 섭취비율도 유의적으로 높았다. 아침결식 예측 모형을 도출하기 위해 CART 알고리즘을 사용한 의사결정나무 분석결과, 아침식사 섭취여부를 결정하는 주요인은 투입된 7개의 변수 중 교육수준과 영양교육 경험을 제외한 결식을 통한 체중조절, 가구소득 4분위수, 저녁식사 빈도, 연령, 외식 횟수였다. 체중조절을 위하여 결식을 하는 경우는 아침식사 결식군에서 높았다. 체중조절을 위하여 결식을 하지 않는 대상자는 가구소득 4분위수의 수준에서 소득이 '하', '중하'일 때 아침결식 비율이 높았다. 가구소득수준이 '상', '중상' 대상자의 경우는 저녁식사 빈도가 주 3-4회 이하인 경우 아침결식 비율이 높았다. 저녁식사 빈도가 주 5-7회이더라도 연령이 14.5세 초과인 경우 아침결식을 하고 있으며, 연령이 14.5세 미만인 대상자들은 외식횟수가 일 1회 이상인 경우, 주 6회 이하인 경우 아침결식을 하고 있었다. 따라서 아침결식을 감소시키기 위해서 청소년 대상의 각 그룹의 결식 주요인에 따라 올바른 체중조절 방법, 아침식사 배달, 건강정보에 대한 접근성 높이기, 아침결식과 질병과의 관련성 교육을 위한 토론수업 및 역할놀이 등과 같은 맞춤형 교육이 필요하며, 향후 청소년의 저녁식사 결식 감소 방안에 대한 연구가 추가적으로 진행되어야 하겠다.

남자 대학생의 주거형태별 생활습관, 영양지식, 식습관 및 식행동 (A Study on Lifestyles, Dietary Habits, Nutrition Knowledge and Dietary behaviors of Male University Students According to Residence Type)

  • 황정현;이홍미
    • 대한지역사회영양학회지
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    • 제12권4호
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    • pp.381-395
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    • 2007
  • For the purposes of participation in research projects, living in a laboratory has become popular among male university students who tend to have less opportunity for nutrition education and overestimate their own health, suggesting possibilities of many undesirable practices of lifestyle and dietary habits. Therefore, this study was conducted to investigate and compare health-related lifestyle practices, dietary habits, nutrition knowledge, food preference and dietary behaviors of the male university students according to residence type. The subjects were 260 (34, 15, 44, and 167, respectively for lab-living, self-boarding, dormitory and commuting) male engineering majors in the Gyeonggi area. Self-administered questionnaires consisted of general characteristics, health-related lifestyle practices, dietary habits, fast food consumption, nutrition knowledge, preference for foods and tastes, and self-examination of dietary behaviors. Lab-living subjects showed many undesirable practices, particularly with more smokers (p < 0.05), irregular eating (p < 0.01), overeating (p < 0.05) and skipping breakfast (p < 0.01), compared to the dormitory students and more time in computer/TV usage (p < 0.05), overeating (p < 0.05), more frequent use of fast-food (p < 0.05), less nutrition knowledge (p < 0.01) and less intake of milk/dairy products (p < 0.01) and fruits (p < 0.01), compared to commuting subjects. More smokers (p < 0.05) and irregular (p < 0.01) and unrelaxed meal times (p < 0.05), compared to the dormitory group, and less intake of fruits (p < 0.01) and dietary fiber (p < 0.01), compared to the commuting group were shown as undesirable practices of the self-boarding group. Therefore, continuous effort should be made to correct undesirable health- and diet-related practices found in this study in order to improve nutritional status as well as general health by developing a nutrition education program and contents of lectures focusing on more specific problems according to each subgroup such as lab-living and self-boarding male university students.

Household dietary practices and family nutritional status in rural Ghana

  • Nti, Christina A.
    • Nutrition Research and Practice
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    • 제2권1호
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    • pp.35-40
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    • 2008
  • A cross-sectional study involving 400 mothers was conducted in the Manya Krobo district of Ghana with the objective of studying household dietary practices, quality of diets and family nutritional status of rural Ghana, A combination of methods, including structured interviews using questionnaire, dietary assessments and anthropometry was used to collect data for the study. The data obtained was analyzed using Statistical Package for Social Sciences (SPSS) Version 10 in Windows. Means and standard deviations were generated for continuous variables and frequency distribution for categorical variables. Most women consumed meals three times a day but only a few (12.5%) cooked all three meals at home. Breakfast and lunch were the two main meals purchased from food vendors. The most frequently consumed food items on daily basis were the starchy staples, maize, fish, pepper, onion, tomato and palm fruits. The nutritional qualities of diets were poor in terms of calcium and the B-vitamins. A significant proportion of the women were nutritionally at risk of being either underweight (12%), overweight (17%) or obese (5%). For adequate nutrition in this population, nutrition education intervention programs aimed at improving nutrient intake through improved diet diversity and increased use of local foods rich in calcium and the B-vitamins needs to be undertaken. There is also the need to intensify education on excessive weight gain and its attendant health problems in the area.

대학생의 길거리 음식에 대한 인식 및 이용실태 (Recognition and Buying Practices of Street-vended Foods among College Students)

  • 김기남;우정인;최미현;한효미
    • 대한영양사협회학술지
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    • 제9권3호
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    • pp.259-268
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    • 2003
  • The purpose of this study was to investigate recognition and buying practices of street-vended foods among college students in Chungbuk Area. A general dietary practices including snacks, related factors of buying street-vended foods were analyzed. The results showed that many students had irregular dietary habit, especially more than eighty percent of them skipped breakfast. More than sixty percent of students had frequent snacks. It was investigated that college students ate street-vended foods two or three times per week. The order of frequent choice of street-vended foods was rice cake with pasted red pepper(51.9%), sweet and sour pork(19.7%), sundae(5.7%). In microbiological examination, MPN of Coliform and CFU of standard plate count was over a standard value respectively, and acid value of frying oil revealed over value for maximum limitation point. Therefore, food and equipment in street-vended food store was evaluated as poor sanitation status. Most of college students have opinion that street-vended food store must be kept the line. In conclusion, nutrition education for college students should be required to protect them from unsafe street-vended foods.

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