• 제목/요약/키워드: Whole-Body vibration

검색결과 185건 처리시간 0.021초

전신진동이 결합된 흡기근 훈련이 뇌졸중 환자의 폐 기능에 미치는 즉각적인 효과 (The Immediate Effect of Inspiratory Muscle Training with Whole Body Vibration on Pulmonary Function of Stroke Patients)

  • 박시현;서동권
    • 대한물리의학회지
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    • 제12권4호
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    • pp.29-37
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    • 2017
  • PURPOSE: This study investigated the immediate effect of inspiratory muscle training with whole-body vibration on the pulmonary function of subacute stroke patients. METHODS: All participants (n=30) were allocated to the following groups: (1) the inspiratory muscle training group with whole-body vibration (n=10), wherein the patients received inspiratory muscle training with whole-body vibration comprising 3minutes of vibration per session and respiratory training of 30 times and 2 sessions for one day. (2) the inspiratory muscle training group with visual feedback (n=10), wherein the patients received inspiratory muscle training with visual feedback. (3) the inspiratory muscle training group (n=10), wherein the patients received inspiratory muscle training. RESULTS: After the experiment, the inspiratory muscle training group with whole-body vibration exhibited significantly higher forced vital capacity, forced expiratory volume at 1 second, peak inspiratory flow rate, maximal inspiratory pressure, and chest expansion (p<.05), compared to the other groups. Inspiratory muscle training group with whole-body vibration had significantly higher peak expiratory flow rate and maximal voluntary ventilation than the other groups (p<.05). CONCLUSION: These results show that pulmonary function, maximal inspiratory pressure, and chest expansion were significantly better in the inspiratory muscle training group with whole-body vibration than in the other groups. Thus, this treatment will help recovery of pulmonary function in stroke patients.

The Health Effects of Whole Body Vibration

  • Lee, Soo-Jin;Roh, Soo-Yong
    • 대한인간공학회지
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    • 제32권4호
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    • pp.297-301
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    • 2013
  • Objective: The purpose of this study is to review the hazards of whole body vibration(WBV) and prevent human injuries due to WBV. Background: Vibrations that shake the whole body in vehicles and vessels is WBV. Vibration at a specific frequency, and intensity in the human body can act as a hazard. But, it has not yet done enough research about effects of WBV. Method: We analyzed and reviewed occupational or ergonomic papers published past 30 years. Results: Exposure to whole body vibration can cause permanent physical injury or damage of the nervous system. In addition, it may cause problem in the cardiovascular system, digestive system, musculoskeletal system, endocrine system, reproductive system, and psychological system. The effect of vibration depends on its acceleration, duration, frequency, and direction. Conclusion: WBV-exposed human body experience a high risk of some illnesses such as lumbar spinal disorders. Some workers(bus drivers, truck drivers and heavy equipment operators) are the high risk population exposed to WBV. Application: The results of this study might help to judge and prevent occupational disease caused by WBV.

지하철 전동차에서의 전신진동 특성에 관한 연구 (A study on Whole Body Vibration in Subway System)

  • 정상욱;박상규
    • 한국산업보건학회지
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    • 제7권1호
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    • pp.87-98
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    • 1997
  • In this study, subway train vibration has been measured to characterize the whole body vibration of Seoul subway lines for various human postures. Results show that the floor vibration level of the subway trains in the vertical direction is higher than that in other directions. At the standing human posture, vibration level of the head in the right-left direction are increased while that in the vertical direction is decreased. It is assumed that the different flexibility of the human body and the rolling motion of the subway trains are the main cause. At the sitting posture with back seat on, vibration level in the right and left direction at the human ischial tuberosities is lower than that in other directions. Results also show that there were little difference between back-seat on model and back-seat off model. Transmissibility analysis shows how the subway vibration affects the response of a human body.

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전신진동운동이 20대 성인남녀의 슬관절 근기능과 근반응성에 미치는 영향 (Effect of Muscle Function and Muscular Reaction of Knee Joint in the Twenties on the Whole Body Vibration Exercise)

  • 강승록;정구영;배종진;민진영;유창호;김정자;권대규
    • 한국정밀공학회지
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    • 제30권7호
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    • pp.762-768
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    • 2013
  • This study investigated the effect of whole-body vibration on muscle function and muscular reaction in the knee joint. We recruited thirty healthy subjects and divided them into a training group, who experienced whole-body vibration, and a control group, who did not. The training group performed whole-body vibration exercises for 30 min per day, 3 days a week, for 8 weeks. We measured knee joint torque to estimate muscle strength and reaction, using BIODEX System 3. Knee joint peak torque and total work performed increased significantly in the training group, and muscle acceleration time decreased. These results suggest that stimulation by whole-body vibration can improve muscle strength and reaction by improving muscle tone and increasing blood temperature and flow speed in muscular fiber. Our results also indicate that 4 weeks of exercise with whole-body vibration is required to improve the reaction response, and six weeks to improve strength.

UH60 헬기 조종사의 피폭진동 측정 및 평가 결과 (Measurements of Whole-body Vibration Exposed from UH60-Helicopter and Their Analysis Results)

  • 정완섭;변주현
    • 한국소음진동공학회:학술대회논문집
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    • 한국소음진동공학회 2005년도 춘계학술대회논문집
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    • pp.132-137
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    • 2005
  • This paper addresses what amount of whole-body vibration is exposed to pilots of UH60 helicopters during flight. To measure the whole-body exposed from the feet and seat, the 12-axis vibration measurement system was used. It enables simultaneous measurement of vibration exposure from the body contact area of the feet, hip and back. The measured 12-axis vibration signals are exploited to the comfort level of UH60 helicopters during flight. It is shown that the evaluated ride value is close to $0.74{\sim}0.79m/s^2$ and that it is equivalent to the semantic scale of 'fairly uncomfortable'. To assess the health effects of whole-body vibration exposed to pilots of UH60 helicopters during their flight, the rms-based and VDV(vibration dose value)-based evaluation results of measured four-axis vibration signals are shown in this work. The fatigue-decreased proficiency limit, whose level is half of the exposure limit, is expected to come after the two-hour flight. The exposure limit is shown to reach after the 10-hour flight.

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한국인 앉은 자세에 대한 수직방향의 전신진동 피폭에 대한 겉보기 질량의 실험적 연구 (Experimental investigation on the apparent mass during exposure to whole-body vertical vibration for Korean-seated postures)

  • 김영태;정완섭;윤용산
    • 한국소음진동공학회:학술대회논문집
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    • 한국소음진동공학회 2003년도 춘계학술대회논문집
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    • pp.241-245
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    • 2003
  • When considering the effects of whole-body vertical vibration, it is valuable to have an understanding of the mechanical characteristics (mechanical impedance and apparent mass) of the body. This paper addresses experimental results carried out to investigate the characteristics of apparent masses fer 41 Korean. The apparent masses of the seated human body in vertical direction were measured during different experimental conditions, such as vibration excitation level (0.5-2 ms$\^$-2/ r.m.s). frequency range (1-50Hz), and upper body posture (relaxed, normal and backrest-upright). We showed the average of all subjects and all conditions and compared the results with ISO5982/DIS (2000).

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Effects of immediate unilateral whole body vibration on muscle performance and balance in young adults

  • Park, Junhyuck;Choi, Wonjae;Lee, Seungwon
    • Physical Therapy Rehabilitation Science
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    • 제2권2호
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    • pp.115-118
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    • 2013
  • Objective: Whole body vibration training is a relatively new approach for enhancement of muscle strength, physical performance, and balance. The aim of this study was to assess the effect of unilateral whole body vibration training. Design: One group pretest-posttest design. Methods: Sixteen healthy, physically active volunteers participated in this study. Whole body vibration was applied with a frequency of 20 Hz and an amplitude of 3 mm for 3 minutes. Muscle performance and static balance were assessed before and after unilateral whole body vibration training. One leg standing broad jump test was measured to determine muscle performance which is closely linked to lower extremity muscle function. The good balance system was used in evaluation static balance. All test were measured 3 times and the average value was analyzed. Results: Jumping length was significantly improved by 0.11m in all participants after intervention (p<0.05). Among static parameters, significant results were observed where in the eyes opened condition, X-speed (medial-lateral sway) changed from 4.20 mm/s to 4.95 mm/s, Y-speed (anterior-posterior sway) changed from 5.77 mm/s to 6.54 mm/s and velocity moment changed from $12.77mm^2/s$ to $13.57mm^2/s$ (p<0.05). In the eyes closed condition, X-speed changed from 4.34 mm/s to 4.85 mm/s, Y-speed changed from 7.84 mm/s to 8.16 mm/s and velocity moment changed from $16.03mm^2/s$ to $16.11mm^2/s$ (p<0.05). Conclusions: Immediate unilateral whole body vibration improved muscle performance but impaired static balance in young adults.

전신진동운동이 노인의 균형, 근력 및 낙상효능감에 미치는 영향 (The Effect of Whole-Body Vibration Exercise on Balance, Muscle Strength and Falls Efficacy in the Elderly)

  • 김영민;박진환
    • 대한물리의학회지
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    • 제12권4호
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    • pp.61-71
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    • 2017
  • PURPOSE: The purpose of the present study was to investigate the effects of whole body vibration exercise on balance, muscle strength and falls efficacy in the elderly. METHODS: In this blinded randomized allocation study, 27 elderly were assigned to a whole-body vibration exercise group (n=14), consisting of 25 min structured exercises for 2 days per week for 6 weeks and a control group (n=13) performing the same program without vibration. At baseline and after the 6-week intervention, balance was measured using the Korean version of the Berg balance scale (K-BBS), timed up and go (TUG) test and functional reach test (FRT). Muscle strength was determined using the 30-s chair stand test (CST). Fear of falling was assessed using the Korean version of falls efficacy scale (K-FES). Paired t-test and independent t-test were used for within and between group comparisons, respectively. RESULTS: After the intervention, the experimental group showed significantly higher changes in all the parameters (K-BBS score, TUG test, CST, K-FES score) (p<.05) compared with the control group. However, there was no significant change in all parameters in the control group (p>.05). CONCLUSION: The whole-body vibration exercise program may be helpful to improve balance, mobility, muscle performance and fear of falling in the elderly.

전신진동운동이 수직점프 시 하지관절에 미치는 영향 (The effect of whole body vibration on lower joints in vertical jump)

  • 이재훈
    • 디지털융복합연구
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    • 제14권6호
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    • pp.513-518
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    • 2016
  • 다양한 연구결과에도 불구하고 전신진동운동이 인체에 미치는 기전은 명확히 제시되고 있지 않으며, 진동이 하지관절의 운동역학적 변화에 대해 분석한 연구는 미비한 실정이다. 그러므로 이 연구는 어떠한 하지관절의 운동역학적 변인이 수직점프 능력에 영향을 미치는지 분석하고자 한다. 최근 6개월간 하지에 정형외과적 병력이 없는 건강한 성인 남성 5명과 여성 5명은 5분간 30Hz의 전신진동운동을 실시한 전 후로 스쿼트 점프를 각각 3회씩 실시하였고, 수직점프 시 하지관절의 운동역학적 변화를 분석하기 위하여 3D 영상분석 시스템을 활용하였다. 대상자들의 스쿼트 점프 높이는 전신진동운동 처치 이후 향상되는 것으로 나타났으며, 발목과 무릎관절에서 하지관절 모멘트와 파워가 증가하는 것으로 나타났다. 그러나 지면반력 값과 엉덩관절의 모멘트와 파워는 전신진동운동의 처치 전 후에 통계적으로 유의한 차이가 나지 않는 것으로 나타났다. 30Hz의 전신진동운동을 실시한 결과 발목과 무릎관절은 진동이 인체내 긍정적인 영향을 미치는 것으로 나타났으나 엉덩관절의 경우 부정적인 영향을 미치는 것으로 나타났다.

Physiological Approach on the Physical Fitness and Postural Balance Effects of a Whole-Body Vertical Vibration Intervention in Young Women

  • Ho, Chao-Chung;Sung, Hyun-Ho;Chen, Ming-Shu
    • 대한임상검사과학회지
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    • 제52권1호
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    • pp.36-44
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    • 2020
  • With the advent of westernized diet and a lack of exercise, young female college students are paying more attention to their bodyweight and health. Whole-body vibration has been demonstrated to be a suitable training method for improving knee extension maximal strength in young female athletes, as well as the gait performance in elderly women. This study aimed to evaluate the effects of a vertical vibration intervention on the physical fitness and postural balance in young females. Fifty-four young women were recruited; all subjects were randomly assigned to the intervention group and control group. The intervention group underwent vertical vibration with a platform for 12 weeks. The results showed that body mass index and body fat percentage had decreased (P<0.05). In addition, their muscle endurance as indicated by a sit-up test and their flexibility as indicated by a sit-and-reach test were both increased. With regard to postural balance, their 30-second sit-to-stand and timed up and go test results were improved. At the same time, their mean single-leg stance with eyes closed time increased (P<0.05). However, there were no significant differences, meanwhile, for the control group. Overall, the results showed that the whole body vibration (WBV) intervention had some beneficial effects on physical fitness and postural balance in young women.