Journal of the Korean Society for Precision Engineering (한국정밀공학회지)

Korean Society for Precision Engineering (한국정밀공학회)
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Effect of Muscle Function and Muscular Reaction of Knee Joint in the Twenties on the Whole Body Vibration Exercise

전신진동운동이 20대 성인남녀의 슬관절 근기능과 근반응성에 미치는 영향

  • Kang, Seung Rok (Department of Healthcare Engineering, chonbuk National Univ.) ;
  • Jeong, Gu Young (Center for Healthcare Technology Development, chonbuk National Univ.) ;
  • Bae, Jong Jin (Center for Healthcare Technology Development, chonbuk National Univ.) ;
  • Min, Jin Young (Sonic world Co.) ;
  • Yu, Chang Ho (Division of Biomedical Engineering, chonbuk National Univ.) ;
  • Kim, Jung Ja (Division of Biomedical Engineering, chonbuk National Univ.) ;
  • Kwon, Tae Kyu (Division of Biomedical Engineering, chonbuk National Univ.)
  • 강승록 (전북대학교 헬스케어공학과) ;
  • 정구영 (전북대학교 헬스케어기술개발사업단) ;
  • 배종진 (전북대학교 헬스케어기술개발사업단) ;
  • 민진영 (주식회사 소닉월드) ;
  • 유창호 (전북대학교 바이오메디컬공학부) ;
  • 김정자 (전북대학교 바이오메디컬공학부) ;
  • 권대규 (전북대학교 바이오메디컬공학부)
  • Received : 2012.07.11
  • Accepted : 2013.06.12
  • Published : 2013.07.01
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Abstract

This study investigated the effect of whole-body vibration on muscle function and muscular reaction in the knee joint. We recruited thirty healthy subjects and divided them into a training group, who experienced whole-body vibration, and a control group, who did not. The training group performed whole-body vibration exercises for 30 min per day, 3 days a week, for 8 weeks. We measured knee joint torque to estimate muscle strength and reaction, using BIODEX System 3. Knee joint peak torque and total work performed increased significantly in the training group, and muscle acceleration time decreased. These results suggest that stimulation by whole-body vibration can improve muscle strength and reaction by improving muscle tone and increasing blood temperature and flow speed in muscular fiber. Our results also indicate that 4 weeks of exercise with whole-body vibration is required to improve the reaction response, and six weeks to improve strength.

Keywords

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