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http://dx.doi.org/10.7736/KSPE.2013.30.7.762

Effect of Muscle Function and Muscular Reaction of Knee Joint in the Twenties on the Whole Body Vibration Exercise  

Kang, Seung Rok (Department of Healthcare Engineering, chonbuk National Univ.)
Jeong, Gu Young (Center for Healthcare Technology Development, chonbuk National Univ.)
Bae, Jong Jin (Center for Healthcare Technology Development, chonbuk National Univ.)
Min, Jin Young (Sonic world Co.)
Yu, Chang Ho (Division of Biomedical Engineering, chonbuk National Univ.)
Kim, Jung Ja (Division of Biomedical Engineering, chonbuk National Univ.)
Kwon, Tae Kyu (Division of Biomedical Engineering, chonbuk National Univ.)
Publication Information
Journal of the Korean Society for Precision Engineering / v.30, no.7, 2013 , pp. 762-768 More about this Journal
Abstract
This study investigated the effect of whole-body vibration on muscle function and muscular reaction in the knee joint. We recruited thirty healthy subjects and divided them into a training group, who experienced whole-body vibration, and a control group, who did not. The training group performed whole-body vibration exercises for 30 min per day, 3 days a week, for 8 weeks. We measured knee joint torque to estimate muscle strength and reaction, using BIODEX System 3. Knee joint peak torque and total work performed increased significantly in the training group, and muscle acceleration time decreased. These results suggest that stimulation by whole-body vibration can improve muscle strength and reaction by improving muscle tone and increasing blood temperature and flow speed in muscular fiber. Our results also indicate that 4 weeks of exercise with whole-body vibration is required to improve the reaction response, and six weeks to improve strength.
Keywords
Whole-body Vibration; Muscle Strength; Muscle Reaction; Knee Joint; Human Body Effect;
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Times Cited By KSCI : 4  (Citation Analysis)
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