• Journal of Korean Academy of Fundamentals of Nursing
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• v.17 no.3
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• pp.419-426
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• 2010

Purpose: Women's weight perception and obesity-related quality of life were analyzed according to BMI (Body Mass Index). Methods: A survey was conducted using self-report questionnaires from 178 participants. The data analysis included descriptive statistics, frequency, percentage, t-test, ANOVA, Fisher's exact test and Kendall's tau using the SPSS version 14.0. Results: There were significant differences in BMI according to age (F=8.037, p=<.001), weight perception (F=60.71, p<.001), weight control experience (F=2.504, p=.013), weight control method (F=5.839, p=.001) and weight control success (F=-2.451, p=.016). There was a significant difference in obesity-related quality of life according to weight perception in the low weight group (F=5.587, p=.021) and in the obesity group (t=3.419, p=.003). Higher correlations were found between the women's BMI group, weight perception and obesity-related quality of life. Conclusion: A program to provide appropriate information for weight perception is needed for the low weight group. There is a need for a program about weight reduction as well as weight perception for the obesity group.

• The Korean Journal of Food And Nutrition
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• v.27 no.1
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• pp.80-88
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• 2014

The purpose of this study is to examine the relationships between body mass index (BMI), satisfaction of perceived somatotype, and eating disorder of 133 female college students from Gyeong-gi province. The average weight is $55.3{\pm}8.8kg$, and the BMI is categorized into three groups: underweight, normal weight, and overweight. In terms of the satisfaction for perceived somatotype, 58.6% of the total respondents replied "unsatisfied," which consists of 14% of the underweight group, 37.6% of the normal weight group, and 6.8% of the overweight group. This reveals that the negative association between the satisfaction levels of perceived somatotype and BMI in the normal weight group is statistically significant (p<0.001). Among three eating disorder scores, the first factor, the drive for thinness, shows significant difference (p<0.005) among groups with 2.82 points in the underweight group, 3.38 points in the normal weight group, and 3.86 points in the overweight group; such result shows that there is a drive for being skinny even within the underweight group. Second, the satisfaction levels of perceived somatotype type shows significant dissatisfaction among all groups with 3.41 points in the underweight group, 4.15 points in the normal weight group and 4.73 points in the overweight group. Third, the bulimia degree reveals a significant difference within each group, 2.15 points in the underweight group, 2.33 points in the normal weight group, and 2.78 points in the overweight group. Overall, more than half of the female college students are dissatisfied with their body shapes despite the fact that they are under or within the normal weight. In addition, the drive for being skinny and dissatisfaction levels of perceived somatotypes appear to be significantly higher with higher BMI levels.

• Korean Journal of Community Nutrition
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• v.3 no.1
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• pp.21-33
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• 1998

The purpose of this study was to investigate the weight control attempts and related factors among 220 female college students in Seoul. Factors examined included body image, body satisfaction, interest in weight control, beliefs related to weight control, social norms, social expectations regarding subjects' body size and weight change. Data were analyzed using t-test and chi-square test(at $\alpha$=0.05). The average height and weight of subjects were 160.7cm, 52.2kg respectively. BMI and body fat(%) were 20.2 and 25.2%, respectively. One hundred seventy two students(78.2%) had attempted to control their weight, mainly to lose weight, and were categorized as the weight control attempt group. Subjects used diet modification as well as unhealthy method to control weight. 48.2% in the attempt group were underweight or normal weight(by BMI), suggesting that their weight control attempts were was unnecessary. Students in the attempt group described their own size as heavier than those in the no-attempt group(p<0.01) or other girls of their age(p<0.05) ; more dissatisfied with their body size(p<0.01), and showed more interest in weight control(p<0.01). Several differences in beliefs were also noted(p<0.001). The attempt group believed less strongly in the harmful effects or difficulties in weight control and believed more strongly in the advantages of weight control. With respect to social factors, the attempt group perceived that their family and friends wanted them to be smaller than they were(p<0.001), perceived that significant others felt that they should lose weight(p<0.05). These results suggest that educational programs for college female students should start focusing on the harmful effects of excessive dieting and information about desirable weight control methods. Students should be helped to have a correct body image. In addition, educational programs should incorporate strategies to change beliefs regarding weight control, as well as modifying social expectations from significant others.

• The Korean Journal of Food And Nutrition
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• v.12 no.2
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• pp.177-183
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• 1999

This study attempted to evaluate the effectiveness of nutrition education on a weight control prog-ram. The major components of nutrition education in this program held for 8 weekly sessions were the general nutrition information about the diets especially low fat high carbohydrate hypocaloric diets methods of increasing physical activity strategies for the maintenace of proper body weight and other information related to the prevention of obesity. Twenty five female college students participated in this program. All subjects were randomly assigned to the Nutrition Education (NE) group or the Diet Only (DO) group. Mean energy intake of the NE group was 1,230kcal(CHO:61% PRO:15% FAT:24%) DO group consumed 1,472kcal(CHO:58%, PRO:16% FAT:26%). The NE group lost 3.3$\pm$0.7kg of body weight. In contrast the DO group lost 1.8$\pm$0.6kg The NE group experienced a significant decrease in cholesterol LDL-cholesterol level however the DO group significantly increased in triglyceride. The results of this study suggest that progressive nutrition education in a weight control program might re-duce body weight and serum lipids concentration.

• The Journal of Korean Physical Therapy
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• v.34 no.4
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• pp.149-154
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• 2022

Purpose: The purpose of this study was to investigate effects of the modified bent arm tornado exercise on weight shift movement and muscle activity of the impact section in the top of the drive swing. Methods: Twenty subjects were divided professional golfer group and amateur golf group. Subjects were required to complete following modified bent arm tornado exercise. The activity and weight shift of the gluteus group and lower extremity muscles between the two groups were measured and the Wilcoxon rank test was analyzed. Results: The distribution of weight shift in the professional golfer group was higher than that of the amateur golfer group (p<0.05). During the golf downswing of the professional golfer group, muscle activation of the lower extremities was higher than that of the amateur golfer group (p<0.05). The distribution of weight shift after exercise by the amateur golfer group was higher than before (p<0.05). Conclusion: We could confirm was increased significantly of muscle activity and weight shift by applying modified bent arm tornado exercise through this study. This result suggests that exercise is needed to improve weight shift.

• Journal of The Korean Society of Integrative Medicine
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• v.3 no.2
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• pp.73-78
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• 2015

Purpose: This study was conducted to investigate out the effects of power by body application of weight training that can increase vertical jump, standing long jump, and medicine ball throw that are important factors for power ability. Methods: Sixteen in normal adult were participated in this study. The subjects were divided into the upper limb weight training group(N=16), the lower limb weight training group(N=16) and they exercised during a four-week period of time, three times a week, 70 minutes each, and the each group did take part in any exercise program. To evaluate the changes in power were measured by using the vertical jump, standing long jump, and medicine ball throw. The data was analyzed with a SPSS 18.0 program. Results: The results showed that the vertical jump, standing long jump were significantly increased in the upper limb weight training group(p<.01) and medicine ball throw was significantly increased in the both group(p<.05). However, there were that showed not significantly differences in all power items between two groups after experiment(p>.05). Conclusion: It was concluded that the weight training were effective in enhancing the power ability. Also, can be considered effective the better lower limb weight training group than upper limb weight training group.

• Journal of Korean Biological Nursing Science
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• v.13 no.2
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• pp.179-184
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• 2011

Purpose: The purpose of this study was to examine the effect of short-term undernutrition on muscle weight and Type I and II fiber cross-sectional area of hindlimb muscles in undernourished rats. Methods: Adult male Sprague-Dawley rats were randomly assigned to one of two groups: The undernourished (UN) group (n=9) and the control (C) group (n=9). A control group was allowed to have water and pellet ad libitum for 5 days. Undernutrition was induced by providing 32% of total intake of the control group for 5 days. Body weight of two groups and food intake of the control group were measured every day. At 6 days all rats were anesthetized and soleus, plantaris and gastrocnemius muscles, and liver were dissected. Body weight, food intake, muscle weight, liver weight and cross-sectional area were determined. Results: The UN group at 6 days after undernutrition showed significant decreases, as compared to the control group in body weight, liver weight, muscle weight of soleus, plantaris, and gastrocnemius, and Type I fiber cross-sectional area of soleus and gastrocnemius muscles and Type II fiber cross-sectional area of plantaris and gastrocnemius muscles. Conclusion: Hindlimb muscle atrophy occurs from the short-term undernutrition.

• Journal of Nutrition and Health
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• v.29 no.3
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• pp.307-320
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• 1996

The enforcement and its effect of weight control program including nutrition education, exercise and behavioral modification therapy during 20 weeks were studied in primary school obese children. The sample consisted of treatment group(n=19) and control group (n=23). To evaluate the effects of weight control program, treatment group took pretest and posttest for nutrition knowledge, attitude and food habits. Nutrient intakes, serum lipid levels and anthropometric values were also measured. After weight control program, body weight of treatment group significantly decreased from 47.0$\pm$9.0kg to 45.9$\pm$8.5kg(p<0.001), but than of control group increased from 47.8$\pm$8.1kg to 49.0$\pm$8.7kg (p$\leq$0.05). Obesity index showed decline of 8.6% for treatment group and gain of 0.7% for control group. After self-control period, body weight and relate index in both groups were increased. For the nutrition knowledge test results, the posttest mean scores of treatment group showed the significant increase(p<0.001). For the attitude toward nutrition and food habit results, the posttest mean scores increased significantly (p<0.05, p<0.01). There was a decline of 28% in serum triglycerides, whereas serum total cholesterol increased 11% of baseline. These findings suggest that well-combined weight control program for obese children may result in a substantial loss of body weight during 14 weeks. In addition, these reuslts indicate that weight redution through weight control program can be a viable approach to help normalize serum lipids in obese children. Finally, these data suggest that it may be important to identify that affect weight loss and maintenance, and to examine how to manipulate these factors in weight control program.

• Journal of Korean Academy of Nursing
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• v.36 no.8
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• pp.1359-1366
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• 2006

Purpose. This study was done to determine the effects of weight management program using self-efficacy in middle-aged obese women. The study also attempted to measure the effects of the program on the weight efficacy lifestyle, body composition, and depression. Method. The research design of this study was a nonequivalent control group pretest-posttest design. The experimental group consisted of 21 middle-aged obese women and another 21 middle-aged obese women in the control group. The women in the experimental group participated in the weight management program for 12 weeks using self-efficacy. The weight management program using self-efficacy included education on effects of exercise for weight control, aerobic exercise program, muscle training and counseling through the telephone. Results. After 12 weeks of participation in the program, BMI (p <.0001), body fat % (p <.0001), abdominal fat (p <.0001), in the experimental group were significantly decreased compared to the control group. Weight self-efficacy lifestyle (p <.0001) and depression (p =.006) in the experimental group were significantly improved after the program compared to the control group. According to these findings, weight management program self-efficacy for middle-aged obese women could increase weight efficacy lifestyle, and decrease depression, BMI, body fat, and abdominal fat. Conclusion. The result also suggested that the increasing weight efficacy and lifestyle help the obese women to perform and continue exercise. This program could be used in the community such as public health center for weight care and mental health promotion of middle-aged obese women.

• The Journal of Korean Physical Therapy
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• v.15 no.2
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• pp.19-51
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• 2003

To demonstrate the effect of massages on the skeletal muscles of immobilization ddY mice models induced by right side sciatic nerve neurectomy, the cross sectional histological profiles of the muscularis (M) gastrocnemius, M. tibialis cranialis and M. tibialis caudalis were observed after 28 days of treatment of massages with the changes of body weight, thickness of hind limb and individual muscle weights. In addition, changes of serum aspartate amino- transferase (AST) and creatine phosphokinase (CK) levels were also demonstrated with diameter of individual muscle fiber and muscle fasciculata, and number of muscle fiber in each of three types of muscles located in the calf. The experimental groups were divided into five groups, 1) Sham-operated group (Sham), 2) Neurectomized but not massage control group (Control), 3) Neurectomized and massage at knee joint regions (T1), 4) Neurectomized and massage at calf regions (T2), and 5) Neurectomized and massages at achilles tendon regions (T3). The experimental animals were used 5 per groups. The results are as follow: 1. No significant changes of body weight were demonstrated in this groups during whole experimental periods compared to that of Sham group. In addition, no significant changes of body weight gains during experimental periods (Day 0 - Day 27: 28 days of treatment) were also observed. 2. The thickness of intact left side hind limb was not changes in all tested groups compared to that of Sham group. However, the thickness of right side hind limb were remarkedly decreased in Control, T1, T2 and T3 groups compared to that of Sham group. In addition, the differences of thickness of hind limb between right and left sides were also significantly increased in Control and massage groups (T1, T2 and T3) compared to that of Sham group. However, the thickness of right side of hind limb were significantly increased and the differences of thickness between both sides of hind limb were dramatically decreased in massage groups compared to that of Control group in followed order: T1 > T3 > T2. 3. Absolute and relative weight of M. gastrocnemius in the intact left side of hind limb was not changes in all tested groups compared to that of Sham group. However, the weight of right side M. gastrocnemius were remarkedly decreased in Control, T1, T2 and T3 groups compared to that of Sham group. In addition, the differences of weight of M. gastrocnemius between right and left sides were also significantly increased in Control and massage groups compared to that of Sham group. However, the weight of right side M. gastrocnemius were significantly increased and the differences of weight between both sides of M. gastrocnemius were dramatically decreased in massage groups compared to that of Control group in followed order: T3 > T1 >. 4. Absolute and relative weight of M. tibialis cranialis in the intact left side was not changes in all tested groups compared to that of Sham group. However, the weight of right side M. tibialis cranialis were remarkedly decreased in Control, T1, T2 and T3 groups compared to that of Sham group. In addition, the differences of weight of M. tibialis cranialis between right and left sides were also significantly increased in Control and massage groups compared to that of Sham group. However, the weight of right side M. tibialis cranialis were significantly increased and . the differences of weight between both sides of M. tibialis cranialis were dramatically decreased in massage groups compared to that of Control group in followed order: T3 > T1 > T2. 5. Absolute and relative weight of M. tibialis caudalis in the intact left side was not changes in all tested groups compared to that of Sham group. However, the weight of right side M. tibialis caudalis were remarkedly decreased in Control, T1, T2 and T3 groups compared to that of Sham group. In addition, the differences of weight of M. tibialis caudalis between right and left sides were also significantly increased in Control and massage groups compared to that of Sham group. However, the weight of right side M. tibialis caudalis were significantly increased and the differences of weight between both sides of M. tibialis caudalis were dramatically decreased in massage groups compared to that of Control group in followed order: T3 > T1 > T2. 6. A significant increase of serum AST levels were demonstrated in Control group. However, serum AST levels of massage groups were significantly decreased compared to that of Control group in followed order: T3 > T1 > T2. In case of 73 group, the values decreased into similar levels compared to that of Sham group. 7. A significant increase of serum CK levels were demonstrated in Control group. However, serum CK levels of massage groups were significantly decreased compared to that of Control group in followed order: T3 > T1 > T2.