• 제목/요약/키워드: Vegetarian diet

검색결과 56건 처리시간 0.022초

고려와 조선시대의 문헌으로 본 한국의 나물 (A Bibliographical Study on Namul of Koryo and Chosun Dynasty)

  • 강은주
    • 한국식품영양학회지
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    • 제6권1호
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    • pp.16-24
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    • 1993
  • The "Namul" is a Korean common vegetable food composed of edible young leaves and soft stalks of wild plants or cultivating vegetables and treated with traditional condiments. It has been widely used as not only a regular diet but seasonal foods or special ceremonial foods. In this thesis, the kinds of edible plants for namul were philologically approached by books published in Korea from Koryo to Chosun dynasty. The first historical record about cultivated vegetable as food in Korea was a garlic and a gourd in $\ulcorner$Samkuksaki$\lrcorner$. According to numerous records, edible wild plants might have played an important part as food resources, since they have variable edible portions as famine relief foods. Four kinds of namul were first introduced in Koryo age, but in Chosun dynasty over eighty kinds were recorded. The root of ballonflower and white radish were most commonly used for raw namul and bamboo shoot and squash for boils ones. Most kinds of namul were introduced in $\ulcorner$Zeungtosanrimkwungiae$\lrcorner$ and $\ulcorner$Limwonsiprwukji$\lrcorner$ influenced by pragmatism in later half period of Chosun. The chronic state of famine in later half period of Chosun caused to introduce various edible wild vegetables, and had greatly influenced on the Korean people to acquire vegetarian food habits and to favor salty taste. It seems to need a further study on recent nutritional problems including dietary fiber.ary fiber.

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식물성 식품(plant-based foods)에 대한 채식주의자 및 잡식주의자의 인식과 선택속성 (Perception and Choice Attribute of Vegetarians and Omnivores toward Plant-based Foods)

  • 김가현;오지은;조미숙
    • 한국식생활문화학회지
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    • 제37권2호
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    • pp.99-108
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    • 2022
  • This study identifies the perceptions and choice attributes toward plant-based foods and identifies the differences between vegetarians and omnivores. We conducted an online survey of 245 vegetarians and 246 omnivores. The results reveal a significant difference between vegetarians and omnivores. Compared to omnivores, vegetarians perceived that plant-based food products would be 'good taste', 'animal-friendly', and 'consistent with their personal value'. Omnivore scores were higher in the perception that it would be 'good for health' and 'environment-friendly'. No statistically significant difference was obtained between both diet groups when considering the factor of nutrition. When considering choice as an attribute for plant-based food products, vegetarians responded that 'ingredients' were the most important, while omnivores responded that 'taste' was the most important. These results can be used as basic data for developing and promoting plant-based food products in South Korea.

농촌영양실태(農村營養實態)에관(關)한 조사((調査)ll) (A Survey of the State of Nutrition in Rural Korea (ll))

  • 이금영
    • Journal of Nutrition and Health
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    • 제7권4호
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    • pp.6-11
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    • 1974
  • 1. 시범(示範)과 비교부락간(比較部落間)의 영양실태(營養實態)는 별차(別差)가 없다. 따라서 위(胃)의 부담(負擔)을 줄이고 적은 양(量)으로 많은 영양가(營養價)를 얻기 위(濕)하여 곡류(穀類)나 채식위주(菜食爲主)의 부통적(博統的) 식생활(食生活)에서 빨리 탈피(脫皮)할 수 있는 광의(廣意)의 혼식(混食)으로 식생활(食生活)의 개선(改善)이 시급(時急)히 요망(要望)된다. 2. 구강(口腔)의 건강(健康)이 전신(全身)의 건강(健庸)과 직결(直結)된다고 할 수 있는 치아보건(齒牙保健)을 위(爲)하여 채유이외(菜誘以外)의 다른 식품군(食品群)에서 다량(多量)의 Ca섭취(攝取)를 꾀하도록 연구(硏究)와 노력(努力)이 있어야겠다. 특(特)히 임부(任婦)의 각성(覺醒)이 촉구된다. 3. 식후(食後) 3분내(分內)에 1분간(1分間)의 이닦는 운동(運動)을 반드시 1일(日) 3회(回) 할 수 있는 3 3 3 운동(運動)動의 습관(習慣)을 갖도륵 철저(徹底)한 주지(周知)가 있어야 하겠다.

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일부지역 노인정 노인들의 식습관 실태에 관한 연구 (A study on eating habits of the elderly to senior citizens' centers in section area)

  • 박성숙;장계원;조미숙
    • 한국치위생학회지
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    • 제11권6호
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    • pp.1027-1038
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    • 2011
  • Objectives : This study carried out the agreement of old people who visited senior citizens' centers in section area from January 5to 15, 2010. This study aimed to arrange basic data for the development in oral health and for the elderly oral health program, by surveying on regular level and food habit in the eating habits of the elderly. Methods : The regular level of dietary life, meal volume, meal time, kinds of meal preference, the appearance of snack intake, and kinds in snack preference were analyzed by using the statistical processing SPSS WIN 18 targeting totally 140 subjects, by preparing 1:1 questionnaire through direct interview. Results : The regular level of dietary life in the elderly was surveyed to be regular in 76.4% of the whole and to be irregular in 23.6%. As for the daily meal volume of the elderly, it was indicated to be 36.4% for 'eating proper volume' and to be 51.4% for 'eating a little.' As for the meal time of the elderly, it was indicated to be 52.1% for under 10 minutes and to be 25% for having a meal for 16~20 minutes. In the results of having surveyed on kinds of meal preference in the elderly, it was indicated to be 57.7% for having a meal 'centering on vegetables.' In the survey on snack intake of the elderly, it was indicated to be 62.1% for 'enjoying eating snack.' As for snack kinds of being preferred, 69.3% of the elderly were indicated to be the highest in 'fruits.' Conclusions : The elderly meals on a regular basis as needed by vegetarian diet, however showed thar eating a very short time. I consider it is necessary that study on connection between old people meal time, eating habits and oral physical condition.

일부 폐경기여성의 채식군과 일반식군의 영양섭취상태, 골대사 및 만성 퇴행성 질환의 위험인자에 관한 비교연구 (Comparison of Nutrient Intakes, Bone Metabolism and Risk Factors of Chronic Diseases between Postmenopausal Lacto-Ovo-Vegetarian and Omnivores in Kyunggi-Do)

  • 최선혜;승정자;김미현;이숙연;송숙자
    • 대한지역사회영양학회지
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    • 제4권3호
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    • pp.412-420
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    • 1999
  • The amount and type of dietary protein that effects affect bone mineral loss after menopause and different dietary patterns may influence anthropometric measurements, biochemical values, and bone metabolism. Objective : Our objective was to investigate bone metabolism and chronic disease factors in two different dietary patterns. Design: The sample consisted of 40 lacto-ove-vegetarians(LOV) and 49 omnivores aged from 47 to 85 years in good condition without any medical problems. Results : The average energy intake of LOV was 1414.0kcal and omnivores, 1403.2kcal. The difference between means was not statistically significant. The differences of means of body weight and BMI between the two groups were not significant but the systolic blood pressure of LOV group was significantly lower than omniovores(p<0.05). The values of serum cholesterol(p<0.05) and glucose(p<0.05) of LOV were signifcantly lower than that of omnivores. The serum albumin level(p<0.01) of LOV was lower than it'scounterpart but in a normal range. The intake of crude fiber(p<0.05) of LOV group was significantly higher. The urinary pH of LOV was 7.4 and that of omnivores was 6.3(p<0.001). Plant calcium(p>0.05) and plant iron(p<0.001) had positive correlations with the uninary pH but animal protein(p>0.05) and animal iron(p>0.05) had negative correlations with the urinary pH. The level of urinary biochemical marker of bone resorption, deoxypyridinoline(DPD) of LOV was significantly lower than the other group(p>0.05). The T-scores of bone mineral density for the two sites in the two groups were not significantly different. Conclusions : The DPD level and urinary pH value of LOV were more desirable for the bone metabolism that the omnivores. The diet of LOV had lower risk factors of chronic diseases than the other group.

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건강 관련 식행동과 아시아의 건강음식에 대한 인식 연구 (Study on Healthy Food Behavior and Recognition of Healthy Asian Food)

  • 민계홍
    • 한국식품조리과학회지
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    • 제26권5호
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    • pp.521-529
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    • 2010
  • The purpose of this study was to research healthy food behavior and food recognition for each Asian country after subjects had visited Asian restaurants. The subjects of the study were university students from Griffith university and Queensland university, Australia. The survey was conducted from June 1 to 28, 2010. The summary of the analysis is as follows. Firstly, for dietary behavior related to healthy food, 'average' was the most common answer at 41.0% (102 respondents). Regarding the standard of selecting healthy food, 'if it is good for health' was the most common answer, regarding the reasons to like healthy food, 'because it is good for health', was the most common, and for information about healthy food, 'obtain from TV or media' was the most common. Regarding eating healthy food at home or dining out, most respondents answered 'once or twice a week', whereas regarding thinking of eating healthy food while dining out, 'average' was the most common answer. Secondly, the recognition of six Asian cuisines were ranked in the order of Chinese, Japanese, Korean, Thai, Indian, and Vietnamese. Representative well-being food by country, Bibimbap of Korea, Sushi of Japan, Shark's Fin of China, Tom Yum Kung of Thailand, Curry of India and Goi Cuon of Vietnam were selected. Thirdly, regarding recognition of well-being food, disease effect factor, health-oriented factor, nutrition factor and vegetarian diet factor were extracted. We found that disease effect factor and nutrition factor had positive (+) effects on visiting Asian restaurants due to recognition of well-being foods. Therefore, it is expected that more local people will eat at Asian restaurants if the public relations for Asian restaurants emphasizes harmony between well-being food and Asian food.

폐경기 이후 여성의 골다공증 위험요인 (The Risk Factors of Osteoporosis in Korean Postmenopausal Women)

  • 이혜영;박원숙
    • 성인간호학회지
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    • 제21권3호
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    • pp.303-313
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    • 2009
  • Purpose: The purpose of this study was to investigate bone mineral density(BMD) and identify risk factors of osteoporosis in Korean postmenopausal women. Methods: The subjects consisted of 328 women. The BMD of the calcaneus were measured with peripheral dual energy x-ray absorptiometry. The risk factors were collected by a self-report standardized questionnaire. The differences among the osteoporosis, osteopenia, and normal group were compared by one way analysis of variance test, Scheffe's multiple comparison tests and Logistic regression. Results: The average age was 65 years old and the average T-score was 28.7% with osteoporosis. The Risk factors of osteoporosis were inclined by 24% in age (OR = 1.24, CI = 1.16 ~ 1.31), 53% in menarchal age (OR = 1.53, CI = 1.24 ~ 1.88), 3.5 times in vegetarian (OR = 3.52, CI = 1.66 ~ 7.47), 2 times in small-bowel disease (OR = 2.01, CI= 1.03 ~ 3.94), 5.3 times in arthritis (OR = 5.33, CI = 1.61 ~ 17.67), 5.5 times in eating disorder (OR = 5.50, CI = 1.43 ~ 21.17), 6 times in health perception (OR = 6.08, CI = 2.30 ~ 16.06). The Risk factors of osteoporosis were reduced by 10% in weight (OR = 0.90. CI = 0.83 ~ 0.97), and 10% in menopausal age (OR = 0.90. CI = 0.84 ~ 0.98). Conclusion: The risk factors of osteoporosis were in the general characteristics, menstrual history, history of disease, life style & diet, and health perception. Eating disorder and health perception are highest on the risk factor of osteoporosis in Korean postmenopausal women.

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청소년 대상의 현미-채식 급식 프로그램이 주관적 건강상태, BMI 및 혈액지표에 미치는 효과 (Effects of brown rice-vegetable school meal program on subjective health status, BMI and hematological parameters among high school students)

  • 문경자;김혜영
    • 한국산학기술학회논문지
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    • 제16권11호
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    • pp.7385-7393
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    • 2015
  • 본 연구는 청소년 대상으로 현미와 채식 급식을 제공하여 주관적 건강상태, BMI, 혈액학적 지표들의 변화를 알아보기 위한 단일군 실험설계 연구이다. 연구대상자는 현재 고등학교에 재학 중인 17명의 남학생과 18명의 여학생이었다. 12주간 학교 급식으로 대상자들에게 현미와 채식 식단을 점심과 저녁에 제공하였으며, 프로그램 적용 전후 설문조사와 혈액검사를 통해 자료를 수집하였고, 수집된 자료는 paired t-test로 차이검증 하였다. 12주후에 대상자들은 주관적 건강상태가 좋아졌으며, BMI는 감소하였고, 혈액 소견 중에 Hct, Hb, Hct, total protein과 albumin은 감소하였으며, 여학생 군에서는 Ca과 triglyceride level도 유의하게 감소하였다. 하지만 감소된 모든 수치는 정상범위 내였다. 이러한 결과는 청소년기 때 현미와 채식 식단은 건강한 식습관 형성을 통해 체중을 감소시키고, 성인기의 뇌심혈관계 질병들을 예방하는데 도움이 될 것이다.

우주식품 현황과 미래 전망 (The status and future prospects of the space foods)

  • 김성수;양지원
    • 식품과학과 산업
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    • 제49권4호
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    • pp.40-63
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    • 2016
  • John Glenn, America's first man to eat anything in the near-weightless environment of Earth orbit, found the task of eating fairly easy. With improved packaging came improved food quality and menus. By the time of the Apollo Program, the quality and variety of food increased even further. Apollo astronauts were the first to have hot water, which made rehydrating foods easier and improved the food's taste. Thermostabilized pouches were also introduced on Apollo. The task of eating in space got a big boost in Skylab. It also had a food freezer and refrigerator a convenience offered by no other vehicle before or since. Two different food systems will be used for future long-duration missions to other planets, one for traveling to and from the distant body and one for use on the surface of the moon or Mars. The transit food system will be similar to the space station food system with the exception that products with three-to five-year shelf lives will be needed. Thus, this part of the trip will be similar to what occurs aboard space missions now. The surface food system, be it lunar or planetary, will be quite different. It will be similar to a vegetarian diet that someone could cook on Earth. Once crew members arrive on the surface and establish living quarters, they can start growing crops. Once the crops are processed into edible ingredients, cooking will be done in the spacecraft's galley to make the food items. Disposal of used food packaging will be an issue since there will be no Progress vehicles to send off and incinerate into the Earth's atmosphere. Packaging materials will be used that have less mass but sufficient barrier properties for oxygen and water to maintain shelf life as those now in use.

뉴노멀 시대 비건의 식습관과 주관적 구강건강인식의 관련성 (Relationship between Vegan Dietary Habits and Subjective Oral Health Perception in the Era of New Normal)

  • 나세현;류수현;곽예지;김민선;김혜원;김민영
    • 미래기술융합논문지
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    • 제2권1호
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    • pp.9-16
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    • 2023
  • 본 연구는 비건의 건강 트렌드 속에 구강건강 영역을 포함시키기 위한 연구 개발의 필요성을 알리고자 20대 이상 비건 식습관 실천자 109명을 대상으로 조사하였다. SPSS을 이용하여 빈도분석, 카이제곱 검정, 단순선형회귀분석을 실시하였다. 완전 채식인 비건 집단은 주관적인 치아우식증 위험도가 낮게 나타났으나, 주관적인 구강건강에 대한 인식은 부정적으로 나타났다. 이는 비건 식습관이 구강건강의 면에서 조금 더 유익할 것이라고 믿으나 실제 구강건강도에서는 취약하다고 인지하는 것으로 나타났다. 이러한 결과를 바탕으로 뉴노멀 시대에서 비건이라는 새로운 식생활 소비 트렌드를 반영한 식습관 개선 방향 및 구강-영양 프로그램 개발의 필요성을 제시하고자 한다.