• 대한물리의학회지
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• 제11권4호
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• pp.33-39
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• 2016

PURPOSE: The purpose of this study was to investigate whether a circuit aerobic exercise program positively affects pulmonary function and gait endurance in chronic stroke patients. METHODS: Twenty-four chronic stroke patients were allocated equally and randomly to an experimental group (n=12) or a control group (n=12). All participants received 60 minutes of comprehensive rehabilitation treatment, the experimental group additionally performed a circuit aerobic exercise for 30 minutes, while the control group additionally performed a general aerobic exercise, i.e., gait training on the treadmill for 30 minutes. These 30-minute exercise sessions were held three times per week for six weeks. Pulmonary function was assessed using forced vital capacity (FVC), forced expiratory volume in one second (FEV1), and maximal voluntary ventilation (MVV), and gait endurance was assessed using the 6-minute walk test (6MWT). RESULTS: In the both groups, FVC, FEV1, MVV, and 6MWT were significantly increased after training. Members of the experimental group showed significant improvements in FVC, FEV1, and MVV, and significantly greater improvements than controls (p<.05). However, 6MWT improvements were not significantly different in the two groups (p>.05). CONCLUSION: The devised circuit aerobic exercise program offers an effective rehabilitation aerobic exercise for improving pulmonary function and gait endurance in patients after chronic stroke.

• 한국정밀공학회지
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• 제33권9호
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• pp.761-768
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• 2016

Weight bearing is effective during rehabilitation of gait, in the elderly and disabled people. Various training devices using weight bearing function were developed along with treadmill walking; however, no device has been developed in conjunction to walking on the ground. Here, we designed a rail type frame of a gait rehabilitation system for body-weight support (BWS) function, and analyzed its mechanical safety in the static weight bearing condition of a vertical axis. Computational simulations were performed to analyze structure of the driving parts, which are connected with a rail and driving rollers and the lower plate of the BWS. Structural analyses showed the drivers and BWS were safe, when simulated at 135kg weight under static conditions. Thus, this rail type rehabilitation system can be used for gait training of the elderly and disabled.

• 디지털융복합연구
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• 제17권5호
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• pp.399-405
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• 2019

본 연구 목적은 유산소운동과 크리신섭취가 고지방식이동물의 간 조직에서 비만억제 효과를 규명하는데 있다. 집단은 정상식이, 고지방식이, 고지방식이와 크리신섭취, 고지방식이와 유산소운동 4집단으로 하였다. 크리신은 체중당 50mg/kg을 구강투여 하였고, 유산소운동은 트레드밀운동으로 주5회 60분 16주간 실시하였다. SPSS(20.0)프로그램을 이용해 일원변량분석(One-way ANOVA)을 하였고, 사후분석은 LSD로 하였다. 연구결과 간 조직에서 대식세포 마커 F480와 M1대식세포 마커 CD11c는 정상식이 그룹과 비교해 고지방식이, 크리신투여 그룹에서 유의하게 증가했고 운동집단에서는 유의하게 감소하였다. 지방분해 마커 PRDM은 정상식이집단과 비교해 고지방식이, 크리신투여 집단에서 유의하게 감소했으나 운동집단에서만 유의하게 증가하였다. 결론적으로 고지방식이와 중강도 운동은 간 조직에서 발생되는 대사적불균형을 억제하는데 효과적인 것으로 나타났다. 하지만 고지방식이와 크리신 섭취는 비만억제 기능이 미비한 것으로 나타났다. 따라서 향후 기능성식품을 이용한 비만개선 연구는 투여용량, 기간 등을 고려해 다양한 분자적 기전을 살펴보는 연구가 보강되어야 할 것이다.

• International Journal of Contents
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• 제8권2호
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• pp.97-102
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• 2012

The purpose of this study was to investigate the effects of various cool-down exercises on muscular strength and endurance. After receiving a treadmill training for main exercise, the subjects conducted isotonic and isometric cool-down exercises four times for three weeks. Isotonic exercise with leg press of 10kg was repeated by 20 times and isometric exercise was conducted at flexion of hip joint and knee joint with leg press of 10kg by maintaining it for 6 sec and resting for 2 sec by 20 times. Muscular strength after exercise was measured with 1 RM by times and muscular endurance with maximum repetition frequency using time to keep for loading the weight of 10 RM and 65% of maximum muscular strength. As a result of comparing and analyzing measured values, exercise recovery shape of isotonic and isometric cool-down group were more effective than rest recovery shape of the control group. The isometric cool-down group was more effective than isotonic cool-down group. In conclusion, isometric exercise was more effective than isotonic exercise or simple rest on muscular strength and endurance.

• 대한간호학회지
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• 제31권3호
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• pp.454-466
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• 2001

Purpose: The purpose of this study was to determine the effects of exercise program on cardiopulmonary functions and shoulder joint functioning in breast cancer patients who under- went radiation therapy after surgery. Method: Subjects in the experimental group(N=12) participated in an exercise program for eight weeks. The Exercise program consisted of shoulder stretching, arm weight training, and walking on treadmill. Maximal oxygen uptake (v2max), maximal running time, shoulder joint range of motion, and shoulder functional assessment were determined before and after the exercise program. Baseline sociodemographic and medical data were compared between experimental group and control group using the Fisher's exact test and Mann- Whitney U test. For effects of the exercise program, repeated measures ANOVA were used. Result: 1) Following the exercise program for eight weeks, both v$\alpha$ max and maximal running time tended to increase in experimental group comparing with the control group. 2) Shoulder abduction, extension and flexion of the operated upper extremity in the experimental group comparing with control significantly increased after the exercise program(p<0.05). 3) Shoulder flexion of the normal upper extremity in the experimental group comparing with control significantly increased after the exercise program(p<0.05). Conclusion: The results suggest that the exercise program for breast cancer patients undergoing radiation therapy after breast surgery can improve shoulder functions and increase cardiopulmonary functions, which are maximal oxygen uptake and maximal running time.

• 대한간호학회지
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• 제33권6호
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• pp.743-752
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• 2003

Purpose: This study was conducted to combine the effects of pulmonary rehabilitation program (PRP) on exercise capacity/tolerance and general health status of COPD patients based on the primary research results examined the effects of PRP, Method: Seventeen studies were selected by the sampling criteria established to include the studies that reported enough statistics necessary to conduct meta-analysis. Result: According to the study results, the most effective indicators for exercise capacity/tolerance were exercise time (such as cycling time or treadmill walking time) and ground walking distance within given time (6 minutes or 12 minutes), whereas effects on such indicators as VE and VO$_2$ were not statistically significant. PRP induced significant effect on patients' general health status, frequently measured by physical, psycho-emotional, and holistic indicators, the enhancement on psycho-emotional dimension resulted from PRP was more prominent than those of the other dimensions. From the results, it was noted that the place where PRP was given and the contents of PRP exercised their influence on the outcome variables. Which body part was trained was also one of the important factors that influence on the patients' perception of dyspnea during exercise as well as on exercise capacity/tolerance. Conclusion: PRP including exercise training significantly improved the exercise capacity and general health status of COPD patients.

• 한국콘텐츠학회논문지
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• 제5권6호
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• pp.223-229
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• 2005

강한 체력과 고도의 기술이 필요한 농구경기는 휴식시간중 보다 빠른 피로회복과 큰 신장이 경기의 승패를 결정짓는 중요한 요소라 할 수 있다. 따라서 본 연구는 선수들이 도핑의 위험성이 없고 우수한 효과의 ergogenic aids를 알아보고자 하계훈련기간중 사군자탕의 섭취가 피로 유발물질인 ammonia 농도의 변화와 성장에 관련 있는 IGF-I에 미치는 영향을 알아보기 위해 고교 농구선수에게 6주간 사군자탕을 섭취시킨 결과 ammonia는 섭취기간에 따른 기간에 유의한 차이를 나타냈고, 섭취 기간에 따른 안정시 IGF-I의 농도가 통계적으로 유의한 차(p<.01)를 나타내 사군자탕이 경기 중 피로회복과 선수들의 성장에 보다 효과적인 것으로 나타났다.

• The Journal of Korean Physical Therapy
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• 제28권4호
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• pp.227-231
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• 2016

Purpose: This study was conducted to explore the effects of aerobic exercise on the severity of disease and walking ability in patients with Parkinson's disease. Methods: Twelve patients with Parkinson's disease participated in the study. Participants were randomly assigned to either an aerobic exercise group (n=6) or a self-exercise group (n=6). All participants underwent treadmill training for 30 minutes. In addition, the experimental group (aerobic exercise group) and control group (self-exercise group) participated in a 30 minutes exercise program. In both groups, exercise was performed five times a week for four weeks. Outcome including disease severity (Unified Parkinson's Disease Rating Scale) and walking ability (10 m walking speed test, 6 minutes walking test, timed up-and-go test) were measured at baseline and after 4-weeks. Results: Significant differences in disease severity and walking ability were observed between the pre- and post-exercise groups (p<0.05). The improvement of disease severity and walking endurance was significantly higher in the experimental group than in the control group (p<0.05). Conclusion: These findings demonstrate that aerobic exercise is effective at improving disease severity and walking endurance in patients with Parkinson's disease.

• PNF and Movement
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• 제15권3호
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• pp.291-302
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• 2017

Purpose: The purpose of this study was to describe the effects of neck and trunk stabilization exercise on the onset time of trunk muscle contraction in the elderly. Methods: Elderly subjects were divided into 2 groups: a neck and trunk stabilization exercise group (NTSG) and a control group (CG). The NTSG performed both neck and trunk stabilization exercises and the CG performed gait training on a treadmill, at 30 min per session, 3 times per week, over 8 weeks. Surface electromyography was employed to measure the onset times of trunk muscle contractions in the right anterior deltoid, rectus abdominis, external oblique abdominis, internal oblique abdominis, and erector spinae muscles. Results: The NTSG subjects showed earlier and statistically significant onset of contraction in trunk muscles as compared to the CG. Conclusion: The combination of neck and trunk stabilization exercises may more effectively improve the onset of muscle contractions in the elderly than other types of exercise. The present study's findings may be used as basic data for the development of exercise programs suitable to the elderly, specifically for the design of home exercise programs.

• The Journal of Korean Physical Therapy
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• 제21권3호
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• pp.33-40
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• 2009

Purpose: This study examined the effects of a virtual reality-based exercise program on the functional recovery of balance and gait in chronic stroke subjects. Methods: A total of 42 chronic stroke patients were enrolled in this study. The participants were allocated randomly to 2 groups: a VR (n=22) and control group (n=20). Both groups received treadmill training for 3 sessions (10 minutes each), 30 minutes per week over a 6 week period. The VR group practiced additional virtual reality programs consisting of 3 programs for 10 minutes each. The data was analyzed using a paired t-test and independent t-test to determine the statistical significance. Results: The virtual reality-based exercise group showed significant increases in gait velocity, cadence and stride length compared to the control group (p<0.05). However, there were no significant differences in static balance. Conclusion: These results support the perceived benefits of exercise programs that incorporate virtual reality to augment the balance and ambulation of stroke patients. Therefore, virtual reality is feasible and suitable for stroke patients