• 한국식품영양학회지
• /
• 제25권2호
• /
• pp.338-347
• /
• 2012

The purpose of this study was to provide basic information regarding desirable body image recognition by examining body image recognition 395 middle school students in the Chungnam area. The average age of the subjects was 13.7 years for boys and 12.6 for girls. Their average height and weight were 165.4 cm and 57.1 kg for boys, and 155.7 cm and 48.8 kg for girls. As for body shape, girls thought that they were overweight more often and wanted to lose weight compared to the boys. Over half of the respondents answered that their weight control efforts were not systematic such ad via professional counseling. Weight control by students was attempted by themselves in order to control their weight by skipping meals. Further, the subjects exhibit dietary behavioral problems such as overeating, skipping meals, unbalanced diet, and eating speed. In conclusion, correct body image recognition is needed and families and schools should make efforts to help students properly control their weight and adopt proper eating habits.

• 한국생활과학회지
• /
• 제18권1호
• /
• pp.167-179
• /
• 2009

This study aims at examining perception of body weight control and lifestyles and food habits of under-weight, normal-weight and over-weight female college students. The data analysis were conducted by a body fat analyzer and questionnaires. The subjects were 368 female college students divided into three groups: the under-weight(UW), the normal-weight(NW), and the over-weight(OW), according to the guidelines of the Korean Society for the Study of Obesity(2000). Among the subjects, 18.2% were under-weight, 63.6% normal-weight, and 18.2% over-weight. Mean of body weights were 45.4kg, 53.3kg, and 63.7kg, and BMIs were $17.5kg/m^2$, $20.5kg/m^2$ and $24.6kg/m^2$ in the UW, NW, and OW groups, respectively. 'Self assessment of body weight' was significant at the level of p<0.001 according to the Obesity Index. Of the UW group, 41.8% considered their weight to be normal and 4.5% believed they are over-weight. In the NW group, 43.2% thought they are over-weight, 1.5% believed they are under-weight. 57.1 % of the UW group and 98.6% of the NW group had ever tried to reduce their weight. Their 'exercise frequency and exercise time' were not significant by the 01. 'Regularity in the daily life' of the subjects was significant at the level of p<0.05. 43.3 % of the OW group answered that they don't live regular daily lives. 'Sleeping time' of the subjects was significant at the level of p<0.05 by the 01. 41.8% of the OW group reported that they sleep 'between 7 and 8 hours a day' which was the highest rate among the three groups. 'Frequency of meals per day' was not significant by the OI. 'The speed of eating meals' was significant at p<0.01, 23.9% of the UW group, 31.2% of NW group, and 38.8% of OW group reported that they have meals 'in a very fast speed'. Concludingly, most of female college students conceive themselves as having inappropriate body image, which means that they need to be given additional education about nutrition and diet.

• 사상체질의학회지
• /
• 제31권2호
• /
• pp.1-11
• /
• 2019

Background Sasang constitutional medicine explains that the difference in eating habits depending on constitutional characteristics affects health status. The aim of the present study is to investigate research trend on Sasang constitution (SC) and eating habits. Method Research papers from 2010 to 2019 on SC and eating habits were searched in domestic and international 5 databases. As a result, 11 clinical studies related to the SC and eating habits were finally selected. From the finally selected research papers, subjects, study period, constitutional diagnostic tools used for studies, and eating habit evaluation tools were investigated. Results In a total of 11 research papers conducted as clinical studies regarding SC and eating habits for the recent 20 years, eating speed and meal size items were most frequently used, followed by the regularity of meals, unbalanced diets, breakfast. Taeumin was more likely to eat fast, eat a lot of food, or overeat while Soeumin was less likely to overeat or they eat less food. There was no significant difference in the regularity of meals depending on constitution, but each study showed different tendency. Conclusion This study closely reviewed Sasang constitutional eating habit items from the precedent studies to select the major items of eating habits as a constitutional health management index. The results of this study will contribute to selections of items and the development of tools to measure constitutional eating habits related to health status.

• 동아시아식생활학회지
• /
• 제18권6호
• /
• pp.927-938
• /
• 2008

The principal objective of this study was to identify the dietary and physical activity patterns of obese preschoolers, and to determine the association between child obesity and mother's' dietary habits or thoughts regarding dieting/weight. This is a cross-sectional, community based study, and 305 preschoolers who attended kindergarten in Seoul and its surrounding area were selected. The measurements of dietary habits both in preschoolers and their mothers, physical activities of preschoolers, and daily servings of foods were based on parents' self report. Weight and height were used to calculate WLI (weight length index) in preschoolers and BMI (body mass index) in their mothers. The subjects were divided into two groups 245 normal weight preschoolers (including underweight 15.1% and normal weight 65.6%) and 59 obese subjects (overweight 14.4% and obese 4.9%). With regard to dietary habits in normal and obese preschoolers, we noted significant differences in 5 questions, such as mostly eating heavy meals, one serving size, eating speed, overeating, and obsession about eating. No differences in daily servings of major foods and snacks, except fruits and potatoes, were noted between normal and obese children. Among 13 questions regarding mothers' dietary habits, only 3 questions-"preferred to instant foods", "finish meals within 15 minutes", "use nutritional information for selecting foods" were significantly different between normal and obese subjects. The total scores of mothers' dietary habits was significantly and negatively correlated with number of mother's dieting experiences or mother's BMI, but was not correlated with preschooler's obesity.

• 한국융합학회논문지
• /
• 제5권4호
• /
• pp.113-119
• /
• 2014

소방공무원은 근무 중 예고 없이 출동해야 하기 때문에 식사속도가 빠를 것으로 추정된다. 본 연구의 목적은 소방공무원의 식사속도가 건강에 어떤 영향을 주는지 알기 위해 수행되었다. 이를 검증하기 위하여 소방공무원과 다른 직종 종사자에 대한 식사속도를 측정하였다. 식사에 소요되는 평균시간 측정결과, 소방공무원이 8분 29.00초로 가장 짧았으며, 해양경찰공무원 8분 33.17초, 군인 10분 44.77초, 일반직공무원 12분 49.33초, 대학생 14분 15.00초, 일반회사원 16분 51.00초 순으로 측정되었다. 빠른 식습관은 체중증가 및 대사증후군에 영향을 준다는 것을 선행연구에서 확인할 수 있었으며, 미국 소방관을 대상으로 한 설문조사에서는 8년간 7.7파운드의 체중증가가 있었다고 발표되었다. 소방공무원의 식사시간을 늦추기 위해서 각 소방학교의 교육과정 중에 건강에 유익한 식습관에 대한 교육을 실시할 것을 제안한다.

• 한국식품영양과학회지
• /
• 제28권5호
• /
• pp.1172-1179
• /
• 1999

The purpose of this study was to determine eating behaviors and nutrient intakes of 256 third grade primary school children(134:boys, 122:girls) in Kwangju. There were no significant differences in the heights, weights, physical circumferences measurements between the boys and girls, but the skinfold thickness measurements were significantly different. Most nutrient intakes were higher than the Rec ommended Dietary Allowances but the intake of energy, calcium, and vitamin E were lower than the RDA. The intakes of calcium, niacin, and vitamin E of the girls were significantly lower than those of the boys. With regard to meal volume, 13.6% of the subjects has been 'much'. With regard to meal speed, 24.6% of the subjects has been 'fast'. The study also found that 50% of the subjects skipped breakfast, 67.6% of the subjects had irregular meal times, 64.6% of the subjects ate snacks after dinner and 85.9% of the subjects ate snacks. These results show that the nutrient intake of children was related to snack eating more than regular meals. With regard to dietary behavior and nutrient intakes, meal volume, meal speed, skipping breakfast, eating snacks and eating snacks after dinner were major influences. But regularity of meal time was not influence on nutrient intakes. These results suggest that children's eating behaviors are in needs of correction. This reasserts the importance of nutrition education to children through teachers, parents and dietitians. The findings of this study should be applied to nutrition education to ensure better physical fitness of children.

• 동아시아식생활학회지
• /
• 제7권1호
• /
• pp.71-86
• /
• 1997

The 297 middle school girls in Inchon were devided into three groups according to body mass index(BMI), the under weight group, the normal weight group and obese group to find out relationship between their food habits, food preference, and obesity. The average height and weight are 159.40cm, 67.02kg for obese group, 158.17cm, 39.11kg for under weight group, 156.93cm, 53.78kg for normal weight group. Obese group feels that they are healthy and fat, and their parents are fat also than the other groups. Obese group took more exercise. Total Food habits scores of obese group were lower than the other two groups. In terms of supper, bedtime-smack, unbalanced diet, balanced intake of five basic food groups obese group had lower scores. Especially, intake of carbohydrate, protein, milk group were irregular. There is no significant different in size of meal, overeating eating speed. The preferences of fast food, instant food, high caloric density food were lower in obese group than in the other two groups. The mother of obese group prepared meals according to food composition and prepared little snakes.

• 한국식품영양과학회지
• /
• 제31권2호
• /
• pp.295-305
• /
• 2002

뇌졸중환자 43명을 대상으로 식습관, 식생활태도가 영양소 섭취량에 미치는 영향을 분석한 결과는 다음과 같다. 식사 시 간에 대한 규칙성은 제시간에 식사하는 사람이 58.1%, 불규칙한 식사를 하는 사람이 41.9%이었다. 음식을 고를 때 중요하게 생각하는 요인은 간편하게 음식을 만들 수 있는 것이 34.9%로 가장 높게 나타났다. 한 번 식사량은 '가볍게 먹는다'는 사람이 13.9%, '많이 먹는다'는 사람이 51.2%이었고, '식사를 느리게 먹는다'는 사람이 20.9%, '빠르게 먹는다'는 사람이 34.9%이었고, 특히 여자들은 62.5%가 빨리 먹는다고 답하고 있었다. 흡연상태는 담배를 피우는 사람이 55.8%로 높은 비율을 보였고, 남녀 각각 74.1%, 25.0%로 나타났다. 식습관 점수는 대상자 전체 4.5, 남녀 각각4.3, 4.8을 나타내어 여자의 식습관 점수가 높았으며, 해조류의 섭취가 여자가 남자보다 유의적으로 많이 섭취한 것을 제외하고 남녀간에 유의적인 차이는 나타나지 않았다. 열량 섭취량은 대상자 전체 2228 kcal, 남자 2441 kcal, 여자 1870 local로 남녀 각각 한국인 영양권장량의 107%, 104%를 섭취하였다. 단백질의 섭취량은 대상자 전체 119.1g, 남녀 각각 130.9 g, 99.5 g으로 영양권장량의 전체 187%, 남자 192%, 여자 180%의 많은 양을 섭취 하였다. 지방 섭취량은 대상자 전체 60.5g, 남녀 각각 66.6 g, 50.3 g을 섭취하였다. 한국영양학회에서 하루에 20~25 g의 섭취를 권장하는 섬유질은 대상자 전체 9.6 g, 남자 10.4 g, 여자 8.2 g으로 낮은 섭취량을 보였다. 이는 앞의 식습관 점수에서 황록색채소와 채소의 섭취빈도가 각각 1주에 4.7, 5.0이었고, 과일의 섭취는 더욱 낮은 3.9를 나타내어, 한국영양학회가 1일 채소 및 과일의 섭취를6~7회 권장하는 것에 비해 낮은 섭취빈도에서도 섬유질의 섭취량이 적음이 설명 될 수 있겠다. 칼슘, 철분, 비타민 A, 비타민 B$_1$등의 섭취는 권장량이상을 나타내었고, 비타민 C를 제외하고 남자의 섭취가 여자의 섭취보다 높게 나타났다 단백질, 인, 나이아신 등은 영양소 적 정 섭취비가 1.00을 나타내었고 그외 나머지 영양소도 0.93이 상의 높은 값을 보였다. 또한 평균 적정 섭취비(MAR)의 경우, 남녀 각각 0.99와 0.96의 높은 값을 나타내었다. 대상자의 영양의 질적지수(INQ)는 여자의 칼슘 섭취량을 제외하고 나머지 8가지 영양소에서 1을 넘어섰다. 맛 선호도에 따른 영양소 섭취량을 분석한 바, 단맛을 좋아하는 사람이 싫어하는 사람보다 열량과 당질섭취량은 유의 적으로 적게, 지방 섭취량은 유의적으로 높았다. 짠맛을 좋아하는 사람은 나트륨 섭취량이 7890 mg으로 짠맛을 싫어하는 사람 5579 mg보다 유의적 (p < 0.05)으로 많은 양을 섭취하였다.

• 한국식품영양학회지
• /
• 제22권3호
• /
• pp.421-429
• /
• 2009

The purpose of this study was to analyze the eating habits and food intake patterns to elucidate the relationship between on blood lipid levels. The subjects based on the nutrition counseling data of medical health examination. The subjects were 774 adults(448 males and 326 females). Survey samples were divided by age $65\leq$ years. The subjects were 774 adults(448 males and 327 females). Survey samples were divided by age $65\leq$ years. Blood samples were analyzed for total cholesterol (TC), triglycerides(TG), LDL-cholesterol. The results showed there were significant difference frequency of overeating meal and total cholesterol(p<0.05), meal frequency, regularity of meals, frequency of meal out, eating breakfast, speed of meal et eating habits and blood lipid levels not significant difference. However, food intake patterns were significant difference in some kind of food such butter and cream bakery but there were not significant relationships between eggs, cod roe, Chinese foods, fried foods, Gal-bi-tang, Sun-ji-soup and blood lipid levels. Eating habits and food intake patterns was do not seem to be cause for blood lipid level in Korean elderly.

• 대한지역사회영양학회지
• /
• 제13권3호
• /
• pp.307-322
• /
• 2008

This study was carried out to examine dietary habits, food frequency and dietary attitudes by gender and nutrition knowledge level in upper-grade school children. Subjects were 223 boys and 208 girls attending 13 elementary schools (5 th and 6 th graders). A self-administered questionnaire was developed to assess nutrition knowledge, dietary habits, food frequency, and dietary attitudes. Nutrition knowledge score assessed by 19 questions was significantly higher in girls than in boys. There were significant differences between boys and girls in several items in dietary habits such as enough breakfast time, dinner regularity, number of side dishes, eating speed, type of snack after dinner, and degree of saltiness of dishes. Girls consumed staple foods such as rice, noodles or bread more frequently, and consumed less frequently ramyun, fried foods, fast foods, and Chinese foods than boys. In addition, girls had more positive dietary attitudes in trying to reduce fast foods, Chinese foods, ramyun and fried foods. Also children in the high or moderate nutrition knowledge level groups had better dietary habits in frequency of meals, frequency of breakfast, enough breakfast time, dinner regularity, activity during the meal, number of side dishes, eating speed, type of snack after dinner, and better food choices by eating staple foods and vegetable side dishes, meats and beans more frequently, and fried foods, doughnuts/cakes, Chinese foods less frequently, and had better dietary attitudes in breakfast, vegetables and fruit intake than children in the low nutrition knowledge level group. Our results showed that dietary habits, food frequency and dietary attitudes were different by gender and nutrition knowledge level. These results suggest that in developing nutrition education program for elementary school children, the differences between gender and nutrition knowledge level should be considered. Nutrition education in elementary schools may change dietary habits and dietary attitudes through increasing nutrition knowledge.