• Title/Summary/Keyword: Physical activity Program

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Perceived Health Status and Health Promoting Behaviors among University Students

  • Ahn, Yo-Chan;Park, Hyun-Suk;Ra, Gyu-Won
    • The Journal of Korean Medicine
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    • v.35 no.4
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    • pp.52-64
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    • 2014
  • Objectives: This study aimed to investigate the relationship among perceived health status, dietary habit and health promoting behaviors of university students. Methods: The subjects were 464 university students. Data were collected by using self-reported questionnaires. The results were analyzed using descriptive statistics, t-test, ANOVA, Pearson's correlation coefficient and multiple regression analysis with the PASW 18.0 program. Results: The mean score of perceived health status was 3.24, dietary habit was 2.85 and health promoting behaviors was 2.24. There were significant differences in perceived health status according to gender, BMI, exercise and stress. There were significant differences in dietary habit according to residence, monthly allowance, drinking alcohol, exercise, sleeping hours and stress. In addition there were significant differences in health promoting behaviors according to gender, residence, BMI, smoking and exercise. Also, perceived health status significantly positively correlated between dietary habit and health promoting behaviors. Conclusions: As the results of multiple regression analysis, the related factors of perceived health status of university students were exercise, stress and spiritual growth factor. Therefore, it is necessary to develop multiple health promoting programs considering characteristics of university students. And various strategies have been developed to increase the physical activity should be run.

Effects of Theraband Exercise Programs on Strength, Balance and Proprioception in Elderly (세라밴드를 이용한 운동프로그램이 노인의 근력, 균형, 고유수용성감각에 미치는 영향)

  • Lee, Dongjin
    • Journal of The Korean Society of Integrative Medicine
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    • v.2 no.4
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    • pp.1-8
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    • 2014
  • Purpose: The purpose of this study was to recognize the importance of balance in order to minimize daily living restrictions and to prevent falls due to aging, and develop an eight-week theraband exercise program to benefit the elderly. Method: A total of 20 elderly participants were divided into two groups. Group A used warm-up and finishing exercises for eight weeks including stretching and rhythm exercises conducted in a theraband exercise. Group B performed no exercises. Both A and B groups at weeks 1, weeks 4, weeks 8 were measured for deltoid and quadriceps femoris strength, balance and proprioception. Result: There was a significant difference in deltoid and quadriceps femoris muscle strength, balance and proprioception between Group A and Group B(p<0.05). Conclusion: The results of this study show that theraband exercises are thought to be able to contribute to the promotion of deltoid and quadriceps femoris muscle strength, balance and proprioception. It also contributes to minimize activity of daily living restrictions and prevent fall down in elderly. However in this study, generalization has been limited because of exercise duration, limited number of experiments and intensity modulated of theraband.

A Study on Volunteerism for Beauty Services (뷰티 자원 봉사활동에 관한 실태 조사)

  • Ji, Jeong-Hun;Choi, Keun-Hee
    • Journal of the Korean Society of Fashion and Beauty
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    • v.4 no.4 s.10
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    • pp.75-80
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    • 2006
  • There are three goals of college students volunteerism. First, to act up to community needs. Second, to strengthen the academic ability and social responsibility, required skill as a citizen. Third, to provide opportunity for students quantitatively as well as qualitatively. We have many social backgrounds why we need beauty volunteerism but, if we summarize, things going like this, 1. An advanced age has come, and most of the elderly citizens are suffering from financial difficulties. 2. They have strong desire for youth regardless their physical mental aging. 3. The elderly citizens: living in solitude, the disabled, war veteran's family and low-income family. 4. The coverage of beauty is getting various and has many services areas. Up to present, beauty services are just limited to hair but skin and make-up have the various ways. This study final aims are how to do effective healthy volunteer activity and develop a program to fit according to each person's major, improve the curriculum in order to have effective volunteerism.

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Health Behaviors and Perceived Needs for Exercise Programs among Adults in the Workforce (직장인의 건강행위와 운동프로그램 요구도)

  • Choi, Hye Young;An, Jisook;Chee, Yeon Kyung
    • Journal of Korean Public Health Nursing
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    • v.28 no.1
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    • pp.5-21
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    • 2014
  • Purpose: The purpose of this study was to examine perceived needs for exercise programs among adults in the workforce based on sociodemographic characteristics and health-related behaviors. Methods: The sample consisted of 182 office workers, sales workers, and service workers recruited at a worksite in Seoul (97 males and 85 females, Mean age=34.6, SD=7.71). Study participants completed a structured questionnaire on health-related behaviors and areas of needs for exercise programs. Analysis of data was performed using descriptive statistics and chi-square tests. Results: Workers with greater interest in exercise reported to engage in exercise. Significant differences were observed in goals of exercise, preferred exercise, preferred methods for delivery of exercise, preferred exercise monitoring, and social support for exercise maintenance according to age, sex, marital status, education, commuting time, occupation, alcohol use, smoking, and current participation in exercise. There were no differences in areas of exercise program needs by consumption of high calorie foods. Conclusion: Public health nurses can use these findings for development and implementation of tailored exercise programs to promote health for workers whose physical activity is insufficient.

Comparison of Parent's Height and Life Style between Short and Tall Stature Groups of Elementary School Students (초등학생 단신자와 장신자의 부모 키와 생활습관 비교)

  • Kim, Young-Hae;Kim, Mi-Jeong;Cho, Young-Ran
    • Journal of the Korean Society of School Health
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    • v.23 no.2
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    • pp.200-206
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    • 2010
  • Purpose: This study compared the major parent's height and life style between short and tall stature groups of students attending the elementary schools. Methods: Data were collected during the period of 5 to 24, November 2007 at the fifth and sixth grades of the five elementary schools. Two groups were selected on the basis of the guideline titled 'Growth Standard for Infants and Juveniles in 2007': Tall group of 232 students whose height was greater than 75 percentile and short group of 227 students was less than 25 percentile. Results: The average height was 137.9 cm for short group and 155.3 cm for tall group. The results of the logistic analysis implied that parent's height was related with odds ratio equal to 1.141 for father's height and 1.145 for mother height. Analysis of the eating habit, there was no significant difference observed between the two groups. While The two group showed a statistically significant difference in their physical activity. Conclusion: There is the necessity for guidance and health education program about the proper life style.

Relationship of Socioeconomic Status and Food Intake to Cognitive Status of the Older Population

  • Kim, Hye-Kyung
    • Journal of Community Nutrition
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    • v.5 no.3
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    • pp.173-177
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    • 2003
  • This study was done to investigate the relationship of socioeconomic status and food intake to cognitive status of the older population. The subjects of this study consisted of 214 older persons aged 60 - 84 years. Interviews were conducted using the health-related habits and food frequency questionnaires to provide basic information for nutrition education program. We evaluated the current food consumption-pattern and cognitive status of the subjects. The results of this study were as follows: Mean age of the subjects was 69.7${\pm}$7.4 years. The average cognitive function score of the subjects was 7.9${\pm}$2.0 (full score was 10.0). Male had a higher cognitive status score than female. There was significant difference between cognitive status score and age, education level, pocket money, physical activity and family type. The subjects who had a higher cognitive status score ate more fish and meats group and milk and milk products than the subjects that had a lower cognitive status score. These results have demonstrated that various socioeconomic variables and food intake pattern affect on cognitive status with aging and suggest that proper nutrition education and adequate nutrient intake in quality and quantity are essential in maintaining cognitive status in later life.

Factors Affecting the Intention to Participate in Healthcare Programs among Elders Living Alone (일개시 독거노인의 건강관리 프로그램 참여의도 영향요인)

  • Song, Mi Sook;Boo, Sunjoo
    • Research in Community and Public Health Nursing
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    • v.27 no.4
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    • pp.319-326
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    • 2016
  • Purpose: The aim of this study is to identify factors affecting elders' intention to participate in healthcare programs. Methods: This secondary data analysis used data of 390 elderly people who lived alone and were enrolled in the Visiting Health Care Center of H-city. In 2014, questionnaires were used to collect data about demographics, social activity, depression, frailty, and intention to participate in healthcare programs. The data were analyzed by descriptive statistics and multivariate logistic regressions. Results: Among the participants, 51.8% intended to participate in the offered healthcare programs. The strongest factor affecting the intention was gender. Women were 4.85 times more likely to participate in the programs than men. The women's intention was associated positively with increased levels of frailty. The men tended to participate in the program as they got older and as the level of frailty and the number of chronic diseases increased. Conclusion: Gender-specific public healthcare programs for vulnerable elders living alone should be developed to maximize their participation in the programs and to promote good health. The healthcare programs must be tailored to the levels of the patients' physical functions.

The Effect of Health Promoting Behavior on Stress among Resort Workers (리조트근로자의 건강증진행위가 스트레스에 미치는 영향)

  • Jo, Juhyun;Bang, Kyung-Sook
    • Korean Journal of Occupational Health Nursing
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    • v.27 no.2
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    • pp.99-108
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    • 2018
  • Purpose: This study aimed to identify the factors affecting stress among resort workers. Methods: The subjects of the study were 199 resort workers in a province of Korea. Data were collected using self-administered questionnaires that were completed between November 16, 2017 and January 19, 2018. The questionnaire consisted of stress and health promoting behavior and its sub-areas such as health responsibilities, physical activity, nutrition, spiritual growth, interpersonal relations, and stress management. Using the SPSS 23.0 program, descriptive statistics, t-test, ANOVA, correlation analysis, and multiple regression analysis were conducted. Results: The mean score of the stress levels of resort workers was $2.3{\pm}0.98$ out of a maximum score of 5. A multiple regression analysis revealed that gender, spiritual growth, and stress management were statistically significant factors in the model (p<.001), with an explanatory power of 35%. Conclusion: Stress levels were considerably high in resort workers. This study suggests that nursing interventions are needed to reduce stress levels and enhance health promoting behavior, especially spiritual growth and stress management, at both an individual and organizational level.

Effectiveness of Intervntion for Cardiovascular Disease Prevention in Construction Workers (건설근로자 대상 심혈관질환 예방 중재의 효과)

  • Hwang, Sun-Kyung;Lee, Yoon-Ji;Kim, Bo-Kyung
    • Korean Journal of Occupational Health Nursing
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    • v.26 no.2
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    • pp.74-84
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    • 2017
  • Purpose: This study aimed to assess the risk of developing cardiovascular disease (CVD) and to evaluate the effects of intervention for CVD prevention in construction workers. Methods: A total of 497 workers participated the health status survey and finally 90 workers were analyzed for evaluation of the intervention with the one-group pretest-posttest design. The data were collected from the questionnaires and health examinations in the healthcare service for road constructor's CVD prevention as secondary analysis. The intervention of the healthcare was composed of CVD prevention education for all workers and face to face counselling for the high risk group of CVD risk during 6 months in workplace. Data were analyzed with descriptive statistics, $x^2$ test, Wilcoxon signed rank test, and paired t-test. Results: The moderate and high risk groups of CVD were 9.7% and 0.8%. After the intervention, the physical activity (MET-min/week) significantly increased (Z=-5.46, p<.001). But, there were no significant differences in blood pressure, fasting glucose, body mass index, and CVD risk appraisals between pre and post intervention. Conclusion: The findings imply that it is necessary to develop the health promotion program for construction workers which fully reflects the characteristics of individuals and the organization.

The Development of a Computer Counseling System for Weight Control of Athletes Part 1 : A Basic Study for Investigating Dietary Guideline of Athletes (특수 체력 관리를 요하는 운동 선수에 대한 Computer 상담 조직의 개발 제 1보 특수 체력 관리를 요하는 식생활 지침을 위한 기초 조사)

  • 문수재
    • Journal of the Korean Home Economics Association
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    • v.27 no.3
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    • pp.53-60
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    • 1989
  • This study was carried out in order to investigate a suitable dietary guideline for athlets who need weight control. This dietary guideline will be a basic information to furnish further development of the computer program. The weight of Boxing and Judo players were diverse ranging from 49.5Kg to 95Kg whose overage age was 21. Also the quantity of energy expenditure during a day's activity depended on the indiviual's weight and physical conditions that will contribute to many factors among those surveyed, and the overall contribute to many factors among those surveyed, and the overall consumption of calorie per day was ranged from 3682Kcal to 7226Kcal. For those athlets, they suggested necessary nutritional intake of protein per 1Kg weight was 1.18㎎ and the recommended intake of vitamin B1, vitamin B2 and niacin was 0.5㎎, 0.6㎎, and 6.6㎎ each per 1,000Kcal of calorie needed. Taste perference of athletes showed that there was no extreme dislike toward and food items. However, this study showed that strongly flavored food was not prefered. On the other hand, there was a high preference toward protein foods, fruits and beverages.

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