• 제목/요약/키워드: Physical Education Program

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신체활동 프로그램에 대한 국내 연구 논문 분석 (Analysis of Studies on Physical Activity Program for Adults and Elderly in Korea)

  • 박지연;권상민;김나현
    • 디지털융복합연구
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    • 제11권11호
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    • pp.651-659
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    • 2013
  • 본 연구의 목적은 표준화 및 효율적인 신체활동 프로그램 내용 및 구성을 위해 선행 연구들을 체계적으로 분석하기 위해 1990년도 이후부터 2012년까지 국내 의료분야의 학술지 및 학위 논문 중 '신체활동 프로그램'이라는 주제어로 검색한 자료를 수집하였다. 검색된 논문 중 기준에 부합한 11편을 표본으로 선정하여 분석한 결과 2000년 이후 연구가 활발하였고 질병이 없는 대상자가 대부분이었으며 신체활동 프로그램은 운동 중재로만 이루어진 연구가 대부분이었다. 지표로는 신체적 기능, 사회심리적 기능등 다양하게 사용하였다. 국내 신체활동 프로그램에 대한 연구를 실시한 11개 논문을 대상으로 분석한 결과, 신체활동 프로그램의 제공에 대한 방법, 기간, 구성이 다양하게 나타났고 중재 내용 역시 제공자에 따라 여러 형태로 실시되고 있었다. 따라서 신체활동 프로그램에 교육 중재를 함께 구성하여 구체적인 내용을 제시하고 표준화된 신체활동 프로그램 개발이 필요하다고 본다.

암 센터 이용 환자의 회복을 위한 움직임 프로그램 탐색 (Search for Movement Program for Recovery of Patient Using Cancer Center)

  • 전상완;이은석
    • 한국융합학회논문지
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    • 제9권9호
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    • pp.353-362
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    • 2018
  • 본 연구는 국내 병원 암 센터 이용 환자의 회복을 위한 움직임 프로그램 구성에서 중요하게 다루어야 할 주제들이 무엇인지를 전문가적 합의를 제안하기 위한 것이다. 최종 확정된 움직임 프로그램 구성 요소의 중요도를 산출한 결과, 첫째, 움직임 촉진을 위한 환경에 대한 의견으로는 쾌적한 시설, 자연채광, 휴게실 공간, 자연친화적 공간의 시설적 측면과 질병에 대한 교육, 참여프로그램, 건강 피드백, 정보 유인물 등이 제시되었다. 둘째, 움직임 프로그램 구성 목적에 대한 의견으로는 암 예방 및 조기검진 홍보와 교육, 암 경험자의 효과적 치료방법 공유, 정확한 정보 전달의 인지적 측면과 심리적 지원 및 스트레스 해소, 삶의 질 향상 등이 제시되었다. 셋째, 움직임 프로그램 고려사항에 대한 의견으로는 스트레스 해소, 암 환자의 요구도, 교육의 올바른 정보 전달, 삶의 질, 암 환자의 참여도 등이 제시되었다. 넷째, 움직임 프로그램 애로사항으로는 상이한 신체적 특성, 신체적 불편함, 소극적 참여의 환자 측면과 공간 협소 및 부족, 프로그램 전용 공간 부재 등의 공간측면 등이 제시되었다.

여성노인의 자기효능자원을 이용한 필라테스 운동프로그램의 효과 (The Effects of a Pilates Exercise Program using Self-Efficacy Sources in Elderly Women)

  • 이춘지;최연희
    • 한국환경과학회지
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    • 제24권1호
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    • pp.117-131
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    • 2015
  • Purpose: In this study a pilates exercise program using self-efficacy sources was provided for women 65 years of age or older and the effects on physical fitness, body composition, depression, self-efficacy, and health-related quality of life were tested. Methods: A quasi-experimental study employing a nonequivalent control group, pre-post design was conducted. The subjects consisted of 30 older women in the experiment group and 30 in the comparison group. The intervention was conducted twice a week for a period of 12 weeks. During this period, the pilates exercise program using self-efficacy sources (health education, phone coaching, mentoring, checking homework, recreation) were provided in the experiment group and pilates exercise program were offered in the comparison group. Chi-square test, independent t-test, ANCOVA were used for data analysis. Results: Following completion of the program, upper muscle strength (F=4.131, p=.047), low muscle strength (F=5.558, p=.022), upper flexibility (F=5.252, p=.026), static balance (F=5.957, p=.018), dynamic body balance & agility(F=18.971, p<.001), endurance(F=10.058, p=.002), muscle mass (F=5.748, p=.020), depression (F=4.493, p=.038), Self-efficacy (F=33.853, p<.001), and Health-related quality of life(F=5.586, p=.022) were significantly better in the experimental group. Conclusion: Findings from this study indicate that the pilates exercise program using self-efficacy sources are effective in enhancing physical fitness, body composition, self-efficacy and health-related quality of life and in decreasing depression for female elders and could therefore be regarded as positive program for promotion of physical and mental health for older women.

파킨슨병 환자의 e-운동프로그램이 균형과 보행 그리고 지구력에 미치는 영향 (The Effect of e-Exercise Program on Balance, Gait, and Endurance in Patients with Parkinson's Disease)

  • 김수영;한진태;최말옥;민혜숙;성혜련
    • 대한물리의학회지
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    • 제7권3호
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    • pp.259-265
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    • 2012
  • Purpose : Patients with Parkionson's disease have a temporal and spatial restriction for their's exercise treatment. The aim of this study is to verify the effectiveness of e-exercise program on balance, gait, and endurance ability in people with Parkinson's disease. Methods : Eighteen participants, with Parkinson's disease that ranged from stage to on the Hoehn & Yahr scale, were assigned to two group. Two group were divided into on-line group that exercised in home by computer video, and off-line group that exercised in clinical center. Exercise program that included 3 sections (warm-up, main exercise, cool down)-5 parts(stretch, strength, balance, gait, stretch) was used to train for participants. We used the functional reach test for balance ability, timed up and go test for gait ability, 6 minute walking test for endurance ability. Wilkoxon sign lank tests were used to assess the difference of balance, gait, and endurance ability in pre-and post test each groups. Mann-whitney tests were used to assess the difference of balance, gait, and endurance ability between groups. Results : Wilkoxon sign lank tests revealed that both group were improved the balance, gait and endurance agility by e-exercise program intervention. Mann-whitney tests showed that there were no differences between groups in the variation of balance, gait, endurance ability. Conclusion : We believe that exercise program with on-line(e-exercise program) is an effective intervention for people with Parkinson's disease and is no different than off-line exercise group in the variation of balance, gait, endurance ability.

노년기 여가활동 : 노년기 여가 교육을 중심으로 (Leisure Activity of the elderly : Focused on the Elderly Education-)

  • 조명희
    • 가정과삶의질연구
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    • 제25권1호
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    • pp.209-222
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    • 2007
  • This study aimed to investigate leisure activity of the elderly, focused on the elderly education. Two hundred thirty nine elderly persons in the region of Cheongju were selected, and questionnaire was utilized for collecting data. As statistical methods, frequency, %, crosstabs analysis with spsswin was used. Five principle results emerged from this study. First, the elderly education was based on law of welfare of the aged and law of life long education. Second, the elderly education programs consist of four subcategories- intellectual, emotional, social, physical subcategories. Third, many of the elderly participated in physical subcategories. Fourth, the levels of elderly participating in leisure activity was relatively high and differed significantly according to age, time level and cause of participating in leisure activity. Fifth, they were segmented into eight groups by level of education, health and economic status. Among them, the group of positive attitudes and participated on elderly education was more likely to be higher level of education, health and economic status. Based on the results of this study, participating elderly education provides solution of problem and self development for the elderly. In order to prepare Korean society for the aged society, the government need to offer a basis on law and policy for the elderly education, as well as program the elderly education.

관절염 환자의 운동행위 예측모형 (Pender의 재개정된 건강증진 모형에 의한) (Prediction Model of Exercise Behaviors in Patients with Arthritis (by Pender's revised Health Promotion Model))

  • 임난영;서길희
    • 근관절건강학회지
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    • 제8권1호
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    • pp.122-140
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    • 2001
  • The aims of this study were to understand and to predict the determinent factors affecting the exercise behaviors and physical fitness by testing the Pender's revised health promotion model, and to help the patients with rheumatoid arthritis and osteoarthritis perform the continous exercise program, and to help them maximize the physical effect such as muscle strength, endurance, and functional status and mental effects including self efficacy and quality of life, and improve the physical and mental well being, and to provide a basis for the nursing intervention strategies. Of the selected variables in this study, the endogenous variables included the physical fitness, exercise score, exercise participation, perceived benefits of action, perceived barriers of action to exercise, activity-related affect(depression) and perceived self-efficacy, interpersonal influences(family support), situational factors(duration of arthritis, fatigue) and the exogenous variables included personal sociocultural factor(education level), personal biologic factor(body mass index), personal psychologic factor(perceived health status) and prior related behavior factors(previous participation in exercise, life-style). We analyzed the clinical records of 208 patients with rheumatoid arthritis and degenerative arthritis who visited the outpatient clinics at H university hospital in Seoul. Data were composed of self reported qustionnaire and good of fitness score which were obtained by padalling the ergometer of bicycle for 9 minutes. SPSS Win 8.0 and Window LISREL 8.12a were used for statistical analysis. Of 75 hypothetical paths that influence on physical fitness, exercise participation, exercise score, perceived benefits of action, perceived barriers of action to exercise, activity-related affect(depression) and perceived self-efficacy, interpersonal influences(family support), situational factors(duration of arthritis, fatigue), 40 were supported. The physical fitness was directly influenced by life-style, perceived health status, education level, family support, fatigue, which explained 12% of physical fitness. The exercise participation were directly influenced by life-style, education level, past exercise behavior, perceived benefits of action, perceived barriers of action, depression and duration of arthritis, which explained 47% of exercise participation. Exercise score were directly affected by perceived self efficacy. BMI, life-style, past exercise behavior, perceived benefits of action, family support, perceived health status. perceived barriers of action, and fatigue, which explained 70%. Perceived benefits of action was directly influenced by BMI, life-style, which explained 39%. Perceived barriers of action were directly influeced by past exercise behavior, perceived health status, which explained 7%. Perceived self efficacy were directly influeced by level of education, perceived health status, life-style, which explained 57%. Depression were directly influeced by past exercise behavior, BMI, life-style, which explained 27%. Family support were directly influeced by life-style, perceived health status, which explained 29%. Fatigue were directly influeced by BMI, life-style, perceived health status. which explained 41%. Duration of arthritis were directly influeced by life-style, past exercise behavior, BMI, which explained 6%. In conclusion, important variables for physical fitness were life-style, and variable affecting exercise participation were life-style. Perceived self-efficacy of exercise was a significant predictor of exercise score. BMI, Life-style, perceived benefits of action, family support, past exercise behavior showed direct effects on perceived self-efficacy. Therefore, disease related factor should be minimized for physical performance and well being in nursing intervention for patients with rheumatoid arthritis, and plans to promote and continue exercise should be seeked to reduce disability. In addition, Exercise program should be planned and performed by the exact evaluation of exercise according to the ability of the patients and the contents to improve the importance of exercise and self efficacy in self control program, dedicated educational program should be involved. This study suggest that the methods to reduce the disease related factors, the importance of daily life-style, recognition of benefit of exercise, and educational program to promote self efficacy should be considered in the exercise behavior promotion and nursing intervention for continous performance. The significance of this study is also thought to provide patients with chronic arthritis the specific data for maximal physical and mental well being through exercise, chronic therapeutic procedure, daily adaptation and confrontation in nursing intervention.

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농촌형 노인 건강증진프로그램 개발 연구: PRECEDE 모형을 중심으로 (Development of the Tailored Health Promotion Program for Rural Elderly: Based on the PRECEDE Model)

  • 오윤정;박정숙
    • 보건교육건강증진학회지
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    • 제22권4호
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    • pp.179-202
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    • 2005
  • Purpose: The purpose of this study was to develop the health promotion program for rural elderly through PRECEDE process. Method: The health promotion program was developed based on the preliminary diagnosis. The data collection was performed from March 10th to April 9th, 2003. The subjects were selected at Mari Myun, Geochang Gun, in Korea. The preliminary diagnosis was examined with the 115 elders. Data was analyzed by descriptive statistics and Cronbach's n test with SPSS/Win 10.0 program. Results: The health promotion program was developed based on diagnostic result using PRECEDE model. The developed program was corrected and revised with the advices from 6 experts. The final program included health responsibility(cancer prevention and early detection, hygienic, false teeth management no smoking and moderation in drink, and chronic disease prevention and management), physical activity(6 kinds of exercise), nutrition(low sodium diet calcium intake, and right eating habit), spiritual growth(spiritual demand and death preparation teaching), interpersonal relations(relationship with couple, children, grandchildren, neighborhood), and stress management(sports dance, foot massage, positive thought, and song class). Conclusion: I propose that it is necessary to identity the effect of health promotion program for rural elderly. And strategy development that can spread the health promotion program elderly is needed.

웹기반의 건강사정 멀티미디어 컨텐츠 개발을 위한 실태조사연구 (A Preliminary Survey for the Development of Web-based Multimedia Contents on Physical Examination and Health Assessment)

  • 오복자;김일옥;신성례
    • 한국간호교육학회지
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    • 제10권1호
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    • pp.94-104
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    • 2004
  • Purpose: This descriptive survey was undertaken to find out the offering types of Physical Examination and Health Assessment course, student's ability to utilize web-based multimedia, and the basic knowledge on physical examination and health assessment in students attending baccalaureate(BSN) and associate degree(AD) programs in nursing, RN-BSN completion programs, and medical school. Method: 77 nursing programs in Korea were surveyed for the information on Physical Examination and Health Assessment courses, and the basic knowledge were tested on 169 nursing and medical students. Results: Majority of BSN(90.69%) and AD(85.29%) programs were offering Physical Examination and Health Assessment courses in students's sophomore years. Majority(95.58%) of programs were using face to face teaching method where as only 4.41% were using web-based multimedia programs. Basic knowledge on Physical Examination and Health Assessment were highest among students in medial school(14.04%) and RN-BSN(13.15%) compared to BSN(8.96%) or AD(8.06%) program. Conclusion: Web-based multimedia contents on Physical Examination and Health Assessment should be developed and should be integrated into the nursing curriculum.

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저 활동군과 고 활동군 전문직 은퇴노인의 신체구성과 건강보존정도 비교 (Comparisons of the Body Composition and Health Conservation between Low and High Physical Activity Groups in Professional Retired Elderly)

  • 성기월
    • 한국보건간호학회지
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    • 제31권2호
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    • pp.220-233
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    • 2017
  • Purpose: This study compared the body composition and health conservation of low and high physical activity groups in professional retired elderly. Methods: The participants were 132 professional retired elders using a university of education for the elderly and senior welfare centers in D and K city. Data were collected through interviews from November to December in 2015. The body composition was measured using an Inbody 230 and the health conservation was measured using Sung's (2005) Health Conservation Scale. The low and high physical activity groups were divided by CHAMPS (The Community Healthy Activities Model Program for Seniors Questionnaire). The collected data were analyzed using a $x^2$ test, independentt-test, andbinary logistic regression using the SPSS/WIN 20.0 program. Results: The body composition (body mass index, body fat percentage, and fitness score) and health conservation score were higher in the high physical activity group than in the low physical activity group. The result shows that the body weight (OR=10.62) is the highest risk factor influencing the physical activity in professional career-retired elders. Conclusion: These results suggest that to induce physical activity level among professional retired elders, nursing interventions are needed to increase the health conservation and body composition, particularly in controlling the body weight.

청소년 자녀와 부모 관계향상 프로그램 모형 (The Model of Parent-Child Relationship Program for the Adolescents' Parents)

  • 윤명선
    • 가정과삶의질연구
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    • 제15권1호
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    • pp.71-82
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    • 1997
  • This paper concerns with parent-child relationship program for the adolescents' parents(PCRP). The purpose of this paper is to develop a model for the strength of the relationship between parents and their children as well as to prevent adolescent's individual and social problems The contents of PCRP based on the theoretical background consist of our parts: understanding adolescent physical and psychological development understanding adolescent sexuality developing effective communication skills and developing conflict solving skills. Implicationsh for the program evaluation methods and further development of family life education are discussed.

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