• 제목/요약/키워드: Physical Activity after School

검색결과 377건 처리시간 0.028초

국민학교 아동의 전자오락에 관한 실태조사 (A Survey Analysis of Elementary Children's Home Video Games)

  • 현온강;이홍숙
    • 아동학회지
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    • 제15권2호
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    • pp.55-68
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    • 1994
  • A survey analysis of home video games was carried out for 1,018 elementary school children. Children responded to a questionnaire consisting of sociodemographic variables, degree of game participation(frequency and mean time), control behavior(eg. resting during games, lightening interior), and physical symptoms(eg. eyestrain, headache, trembling, paralyses) during and/or after playing games. Statistical analysis was done by frequency, percentile, and chitest. The results showed that many children enjoyed video games frequently and played continually, that few children did control behavior during games. Main variables related to degree of game playing and control behavior were sex, game experience, parent's education, and mother's activity. In particular, the results implied that the level of physical symptoms during and/or after game differed by lighting factors.

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Effects of leucine-enriched essential amino acid supplementation on muscular fatigue and inflammatory cytokines in wheelchair basketball players

  • An, Young Hwan;Kim, Jisu;Kim, Hee-Jae;Lim, Kiwon
    • 운동영양학회지
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    • 제24권2호
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    • pp.38-46
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    • 2020
  • [Purpose] This study aimed to investigate the effects of leucine-enriched essential amino acid (LEAA) supplementation on muscle fatigue and the level of inflammatory cytokines in wheelchair basketball players after a basketball game and interval training. [Methods] Of the ten recruited wheelchair basketball players (aged 34.5±8.9 years; lean body mass of 34.3±10.0 kg) who had spinal cord injury (SCI) and had undergone amputation, nine participated in the final test. These nine athletes received LEAA supplements (3 times 4.0 g/day) or placebo treatment in a double-blind, randomized, crossover study. We measured variables related to muscular fatigue and inflammatory response before the intense exercise and 4 days after recovery. [Results] The significant effect of LEAA supplementation was inhibition of circulating IL-6 levels in the LEAA-treated group compared with the placebo group (P < .05). However, no changes were observed in the TNF-α and creatinine kinase levels. Moreover, analysis of variance analysis showed no significant difference in the relative values of muscle soreness. However, the effect size analysis with Cohen's d reported a significant improvement in the relative values of whole body and back muscle soreness. [Conclusion] Our results revealed that LEAA supplementation before and after intense exercise could help reduce muscle soreness and IL-6 levels in wheelchair basketball players.

대구시 공원녹지의 건강을 위한 신체활동 공간으로서의 이용실태 (A Study on the Utilization of Green Spaces in Daegu City as the Place for Physical Activities Improving Health)

  • 문혜식;김수봉
    • 한국환경과학회지
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    • 제18권11호
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    • pp.1199-1206
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    • 2009
  • Obesity affects various kinds of adult diseases and is a principal cause of injuring people's health. Physical activities are very important to solve the obesity problem and green spaces are good place to take physical activities. In order to examine the utilization of green spaces for physical activities to improve health, the survey was implemented in regards to recognition of health, forms of use of green spaces for physical activities. Only 8.1% of respondents didn't care about health, but 91.9% of them were interested in health more than 'commonness'. 95.2% of respondents knew that obesity has an effect on various adult diseases, and 93.1% of respondents cognized that it's possible to prevent obesity by doing physical activities. More than half of respondents replied that the types of green spaces utilized for physical activities were small-scale neighborhood parks and mini parks around house. About 70% of respondents took walking as a type of physical activities. 53% of respondents utilized green spaces one or two times a week, while 25% of them utilized the places at least three times a week to take physical activities. 91.8% of respondents took exercise for more than 30 minutes. These results are expected to promote health because many experts encourage people to take physical activities at least three times a week because fats of human body begins to bum after 30 minutes from start of physical activities. In the utilizing time of green spaces, evening or after work(56.7%) was higher than morning or before work(35.1%). 71% of respondents usually visited green spaces by walking. This study shows green spaces are good places for physical activities and have boundless potentialities improving people's health.

발의 형태에 따른 거골하 관절 가동술과 능동운동이 하퇴 근활성도에 미치는 영향 (The Effect of Lower Muscle Activities on the Sub talar Joint Mobilization and Active Exercise of Ankle Shape)

  • 형인혁;배성수
    • 대한물리의학회지
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    • 제3권3호
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    • pp.151-160
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    • 2008
  • Purpose : The purpose of this study is to know the muscle activation after sub-talar joint mobilition and active exercise, and the low leg muscle activity through the well-balanced interaction of ankle joint around muscle. Methods : For this study 61 experimental subjects are divided into 24 people of supination foot group, pronation foot group 17 people of, 20 people of control group through navicular drop test. Surface EMG was used in order to measure the muscle activities. following is the result of the data analysis about each experiment that has been carried on a week, 2 weeks, 3 weeks, 4 weeks before, and even comparing with pre-experimental state. Results : In electromyogram study, the higher muscle activation there was before the experiment, the more muscle activation increase there was after the experiment in Tibialis Anterior, Peroneus Longus, Peroneus Brevis.(p<.05). Conclusion : This study shows the balanced activation of foot and ankle-around muscle. It shows that foot shape affects the balanced activation recovery of lower leg muscles.

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낙상후 대퇴골절 수술 노인의 신체기능, 의료이용 및 낙상의 두려움 (Functional Status and Health Care Utilization among Elders with Hip Fracture Surgery from a Fall)

  • 오희영;임영미
    • 성인간호학회지
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    • 제15권3호
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    • pp.432-440
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    • 2003
  • Purpose: The purposes of this study were to examine 1) functional status at 2 months after hip fracture surgery 2) health care utilization after a fall episode and 3) fear of falling experienced during first 2 months after a fall episode. Method: With a convenient sample of 99 elderly from six university or general hospitals with hip fracture from a fall, data were collected at 2-3 days before discharge and at 2 months after hip fracture surgery. Result: 1) At 2 months after hip fracture from a fall, significant proportion (25.3%) of elderly was not able to walk indoors. 2) Average length of hospital stay was 27.6 days with a range of 8 to 86 days. About 51% subjects received physical therapy during hospital stay, and only 6.1% subjects received physical therapy following discharge from the hospital. 3) Significant proportion (72.7%) had fear of falling after the fall episode. About 51% reported that they restricted their activities because they had fear of falling. Conclusion: Fall is a dreaded event which result in loss of independence and restriction of activity. Development and application of fall prevention program is critical especially for those with risk factors of fall.

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A Study on Software Education Donation Model for the Social Care Class

  • Lee, Won Joo
    • 한국컴퓨터정보학회논문지
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    • 제24권1호
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    • pp.239-246
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    • 2019
  • In this paper, we propose an effective software education donation model for the social care class. The types of software education for elementary, middle, and high school for the social care class are in the order of after school classes, club activities, creative experiences, and regular classes. In elementary school students, it is effective to precede visual programming education based on block coding and to conduct curriculum convergence with SW and HW at the beginning, and high school students are carrying out text programming education like Python. Software education for social care class The contribution activity model can be classified into five types such as geographically difficult area, multicultural family areas, orphanage, reformatory, and basic livelihood security recipient. In addition, the survey results show that the students' interest in software education and their satisfaction are all very high at 96%. Effective software education for the social care class In the donation model, the lecturers consist of responsible professors, lecturers, and assistant instructors. Software training for the social care class is effective on a year-by-year basis, so that students can feel authenticity and trust. Software education contents focus on visual programming and physical computing education in elementary or middle school, and text programming and physical computing education in high school. It is necessary to construct a software education donor matching system that helps efficient management of software education donations by efficiently matching schools (consumers: elementary, middle, high school) and software education donors(suppliers).

신체활동 프로그램의 운동강도가 지적장애 중학생의 체력, BDNF 및 혈중지질에 미치는 영향 (Effects of Exercise Intensities in Physicla Activity, on Fitness, BDNF and Blood Lipid in Middle School Students with Intellectual Disabilities)

  • 이미현;장홍영
    • 한국융합학회논문지
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    • 제10권12호
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    • pp.369-376
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    • 2019
  • 본 연구는 지적장애 중학생을 대상으로 8주간의 신체활동 프로그램의 운동강도가 체력, BDNF 및 혈중지질에 미치는 영향에 대하여 연구하였다. 연구참여자는 저강도(n=8, 40~54%HRR), 중강도(n=8, 55~69%HRR), 고강도(n=9, 70~85%HRR) 운동집단으로 무선 할당 하였다. 개인별 운동강도 설정과 유지는 무선심박수 측정기(RS-400, POLAR, Finland)를 이용하였다. 체력, BDNF 및 혈중지질은 신체활동 프로그램 참여 전과 참여 8주 후에 동일하게 측정하였다. 연구결과, 체력은 근력과 순발력에서 고강도 운동집단이 저강도 운동집단보다 유의하게 증가하였다. BDNF도 고강도 운동집단이 저강도 운동집단보다 유의하게 증가하였다. 혈중지질은 총 콜레스테롤만 운동강도 집단에 따른 차이가 나타났으며 중강도 이상의 운동집단에서 유의하게 감소하였다. 결론적으로 지적장애 중학생들에게 동일한 운동량이 주어졌을 때 운동강도별에 따라 체력과 BDNF는 고강도 운동집단에서 가장 많이 증가하는 것으로 나타났으며, 총콜레스테롤은 중강도 이상의 운동에서부터 효과가 있음을 확인하였다.

The effect of sacroiliac joint manual therapy on heart rate variability in women with primary dysmenorrhea

  • Park, Sun-Geon;Song, Seong-Hyeok;Jung, Ji-Hye;Joo, Young-Lan;Yang, You-Jin;Lee, Seungwon
    • Physical Therapy Rehabilitation Science
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    • 제9권4호
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    • pp.252-260
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    • 2020
  • Objective: Disorder of the autonomic nervous system is considered to be the cause of primary dysmenorrhea. The spine has a close relationship with the autonomic nervous system, and the sacrum is mechanically and neurologically connected to the uterus through ligaments. Therefore, this study was conducted to check the effect on the autonomic nervous system through measurement of heart rate variability by applying manual therapy to the sacroiliac joints of subjects with primary dysmenorrhea and to suggest an effective treatment method for dysmenorrhea. Design: Randomized controlled trial. Methods: Thirty females with dysmenorrhea were assigned to either the manual therapy group and sham treatment group according to the random treatment method. The manual therapy was applied to the sacroiliac joints, and the sham treatment was only treated with the hands placed in the same position of the intervention. Heart rate variability and the Visual Analogue Scale (VAS) were measured on the day when menstruation began ±2. Interventions were performed between the groups, followed by a 5-minute break and then re-measurements were made. Results: There were significant differences in autonomic balance and VAS scores in the manual therapy group before and after the intervention between groups (p<0.05). In the sham treatment group, there were significant differences in low frequency, autonomic balance, and VAS scores (p<0.05). There were significant differences in autonomic balance between groups (p<0.05). Conclusions: In females with primary dysmenorrhea, manual therapy applied to the sacroiliac joint was found to be effective for a short time on autonomic activity.

비특이성 만성요통 유무에 따른 무산소성 역치수준 비교 (Comparison of the Anaerobic Threshold Level Between Subjects With and Without Non-Specific Chronic Low Back Pain)

  • 성준혁;권오윤;이충휘;신헌석;조영기
    • 한국전문물리치료학회지
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    • 제18권1호
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    • pp.74-82
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    • 2011
  • The purpose of this study was to compare the anaerobic threshold (AT) between subjects with and without non-specific chronic low back pain (NCLBP). The patient group included 15 women with NCLBP. The normal group included 15 women without NCLBP who were age-, height-, weight-, and activity level-matched. The subjects performed a Balke treadmill protocol which was symptom-limited progressive loading test. Their heart rate (HR), ventilatory gas and metabolic equivalents (METs) were measured using the automatic breath gas analyzing system. After the test, each subjects' ratings of perceived exertion (RPE) were evaluated. The visual analog scale (VAS) was assessed pre- and post-test. The independent t-test and Wilcoxon's signed-rank test were used for analysis of the data. Time, HR, the volume of oxygen consumption ($VO_2$), relative $VO_2$, and METs at the AT level of the patient group were significantly lower than those of the healthy group (p<.05). However, there were no significant differences in RPE, VAS, and breathing frequency at the AT level (p>.05). The findings of this study indicate that patients with NCLBP had a lower aerobic fitness than healthy subjects. Thus, implementation of rehabilitation program to increase aerobic fitness may be considered in patietns with NCLBP, and further studies are required to determine the etiological factors of decreased aerobic fitness.

여성 노인 대상 기능성게임 기반 신체활동 프로그램의 효과 (Effects of a Physical Activity Program using Exergame with Elderly Women)

  • 유정옥;김정순
    • 대한간호학회지
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    • 제45권1호
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    • pp.84-96
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    • 2015
  • Purpose: This study was done to investigate the motivational, physical and affective benefits of exergaming in community dwelling older adult women. Methods: The research design was a nonequivalent control group pre-test and post-test design. Sixty-one older adult women over the age of 65 were recruited from 6 community senior centers to participate in the 8 week exercise intervention or control group. Six centers were divided into one of three groups: exergame, qigong exercise, or control. The exergame and the qigong exercise group received 16 sessions, scheduled twice a week, with each session lasting 50 minutes. Test measures were completed before and after the 8 week intervention period for all participants. Measures included: Grip strength, chair stand, 6 m walking, balance, geriatric depression scale, vitality and intrinsic motivation. Results: There were significant improvements in the exergame and qigong exercise group for grip strength, chair stand, 6m walking, balance, vitality and intrinsic motivation at the end the 8-week program compared with the control group. Conclusion: The exergame could be an effective alternative for older adult women to group exercise classes.