• 제목/요약/키워드: Muscular activity

검색결과 287건 처리시간 0.023초

노인들의 체력 변화와 운동의 제언 (The changing of fitness and exercise guidelines for old adults)

  • 윤병곤
    • 생명과학회지
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    • 제17권6호통권86호
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    • pp.867-872
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    • 2007
  • The aging is related to numerous changes in our body system which declines functional ability. The functional ability in advanced age can be evaluated by the 4 components of fitness (cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition). The understanding and knowledge of changing 4 components of fitness and the role of exercise on the process of aging is of paramount importance. Despite exercise and physical activity have been shown to delay the process of aging, the exercise guidelines and recommendations for old adults are not well published. This review is to presents the age-related changes in each component of fitness and to present current guidelines and recommendations for exercise in older adults.

인체모형 옮기기 시 발의 배치와 옮기는 지면 높이가 허리척추에 미치는 영향 (Effects of Foot Placement and Height of Bed Surface on Load of the Lumbar Spine During Transfer Activity)

  • 김원호
    • 한국콘텐츠학회논문지
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    • 제10권8호
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    • pp.283-291
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    • 2010
  • 이 연구의 목적은 인체모형을 이용하여 옮기기 활동을 하는 동안 발의 배치(11자 배치와 $90^{\circ}$배치)와 옮기는 지면의 높이(휠체어 좌석과 같은 높이와 다른 높이)가 허리척추에 미치는 영향을 알아보는 것이었다. 자발적으로 실험참여에 동의한 건강한 남성 15명을 대상으로 4가지 조건에 따라 옮기기 활동을 실시 하였다. 옮기기 활동 동안 허리척추의 작업부담을 알아보기 위해, 위팔두갈래근, 척추세움근, 넙다리근의 근활성도를 표면근전도로 측정하였고, 힘판을 이용하여 수직 지면반발력을 측정하였고, L4/L5에 가해지는 압박력을 3DSSPP를 이용하여 측정하고 분석하였다. 그 결과, 오른쪽 넙다리근의 근활성도를 제외한 나머지 근육의 근활성도는 각 조건 사이 유의한 차이가 없었다. 수직 지면반발력은 각 조건 사이 유의한 차이가 있었다(p<.05). 또한 L4/L5에 가해지는 압박력은 같은 높이인 경우 발의 배치에 따라 유의한 차이가 있었다(p<.05). 따라서 옮기기 시 발을 11자로 배치하는 것보다 발을 90°로 배치하는 것이 체중이 한쪽으로 쏠리는 경향과 L4/L5 압박력을 줄이는데 도움이 되기 때문에 환자 옮기기 시 이를 적용하는 교육이 필요할 것이다.

Investigation of wearing methods of a baby carrier on muscle activation during trunk flexion-extension in healthy women

  • Park, Hae-Kwang;Shin, Hwa-Kyung;Nam, Ki-Seok
    • Physical Therapy Rehabilitation Science
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    • 제9권1호
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    • pp.36-42
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    • 2020
  • Objective: Many caregivers often carry infants using baby carriers until they are approximately 36 months old. The purpose of this study was to compare the muscular activity of the trunk and lower leg muscles during trunk flexion-extension movements in correspondence to various wearing methods of a baby carrier blanket. Design: Cross-sectional study. Methods: Sixteen healthy adult women were to wear baby carrier blankets in five different ways in terms of direction and height, followed by flexion-extension of the trunk. Erector spinae (ES), rectus abdominis, rectus femoris (RF), biceps femoris (BF) muscle activities and triaxial acceleration of trunk were investigated. Results: The front-wearing method of the baby carrier blanket increased the muscular activity of the ES muscle, and wearing the baby carrier blanket at waist height in the same direction was significantly higher than wearing it at pelvic height (p<0.05). As the angle of flexion increased during trunk flexion-extension, the muscle activity of the ES, BF, and the RF increased. There was a greater increase in muscle activity of the ES and the BF during extension compared to flexion (p<0.05). Conclusions: If it is difficult to wear a baby carrier blanket due to lumbar pain, it is recommended to lower the wearing height of the baby carrier to the pelvic level so that the external load can be transferred to the lower extremity. In addition, it appears to be necessary to hold the baby and distribute the load onto the waist through proper body control when performing flexion-extension movements of the trunk. More objective and scientific research that includes various daily tasks and evaluation methods are needed.

누운 자세에서 조기재활 자전거 시스템의 하지 운동 근 활성도 분석 (Muscle Activity Analysis of Lower Limb Training for Early Rehabilitation Cycling System in Supine Position)

  • 신선혜;서신배;유미;정호춘;조광수;홍정표;홍철운;권대규
    • 한국정밀공학회지
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    • 제33권9호
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    • pp.753-760
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    • 2016
  • This study was undertaken to develop a bed-type cycling system of lower limbs for rehabilitation. This system consists of two modes of cycling: active and passive. Different velocity and loads are provided for improving the muscle function recovery and increasing the muscular strength. To analyze the muscle activity pattern, we measured muscular activity of lower limbs in the rectus femoris (RF), biceps femoris (BF), tibialis anterior (TA), medial gastrocnemius (MG), and soleus (SOL), while cycling in the supine position, and based on the pedaling direction. A total of 18 young and 23 elderly, healthy subjects participated in this study. Muscle activity of MG muscles was significantly different in the two age groups. This study could provide the reference data to develop cycling exercises for lower limbs during rehabilitation of the elderly patients.

장애 아동청소년의 건강관련 체력에 대한 신체활동의 효과성 고찰: 체계적 문헌조사 (Systematic Review of Effects of Physical Activity on Health-related Physical Fitness Among Children and Youth with Disabilities)

  • 김재화;김경진
    • 재활복지
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    • 제22권3호
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    • pp.1-22
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    • 2018
  • 본 연구의 목적은 체계적 문헌조사를 통해 신체활동 프로그램이 장애 아동청소년의 건강관련체력에 미치는 효과성에 대해 알아보는데 있다. 논문 검색을 위해 ERIC, Child Development & Adolescent Studies, MEDLINE, SPORTDiscus with Full Text, and CINAHL Plus with Full Text 사용되었으며, 검색된 논문 1195편 중 연구 선별기준에 부합한 13편이 최종 선정되어 분석되었다. 논문분석 결과 가장 많이 나타난 신체활동 형태는 지역시설을 기반으로 한 신체활동 프로그램이었으며, 학교 체육과 가정 중심 신체활동이 다음을 이루었다. 또한 신체활동 프로그램을 통해 가장 뚜렷한 향상을 보인 건강관련 체력 요소는 근력 및 근지구력, 심폐지구력, 유연성으로 나타났다. 반면 신체구성과 체중에 감량에 관련하여 신체활동의 효과성은 제한적이었다.

MR 회전형 브레이크를 이용한 하지 근력 증진용 헬스 자전거 개발 (Development of a Health Bicycle for Improving the Muscle Strength of Lower Limb using MR Rotary Brake)

  • 윤영일;권대규;김동욱;김정자;김남균
    • 대한의용생체공학회:의공학회지
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    • 제28권6호
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    • pp.832-839
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    • 2007
  • In this study, a new bicycle system was developed to improve muscular strength using the Magneto-Rheological(MR) rotary brake. The friction load of the MR rotary brake is adjusted according to muscle strength of the subjects. The characteristic of muscular strength was studied with various friction loads of MR rotary brake. The friction load was occurred with the current, applied to the MR. rotary brake. Experiments was composed of several cycling trials for various friction loads. In training programs involving muscle improvement, it is necessary to confirm muscle activity and fatigue. To measure the muscle activity and fatigue, EMG signals of rectus femoris (RF), biceps femoris (BF), tensor fasciae latae (TFL), vastus lateralis (VL), vastus medialis (VAS), gastrocnemius (GAS), tibialis anterior (TA) and soleus (SOL) muscles were collected with surface electromyography and analyzed into time and frequency domain. The experimental results showed that the muscle activity according to the applied current to the MR rotary brake was significantly different. The more the current was applied, the higher value of the integrated EMG (IEMG) was obtained. Especially, the magnitude of IEMG of the RF, BF, TFL and VL varied in direct proportion to the current. However, there was not significant in the median frequency as the cycling time continue.

Development of Fruit Harvest Basket and Assessment of its Effectiveness

  • Lim, Cheol Min;Chae, Hye Seon;Seo, Min Tae;Lee, Kyung Suk;Kim, Hyo Cher;Kim, Kyung Ran;Kim, Sung Woo
    • 대한인간공학회지
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    • 제33권5호
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    • pp.313-321
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    • 2014
  • Objective: The purpose of this study is to develop products that prevent muscular skeletal disease of farm workers, which would bring improvement for an efficient harvesting work. Background: A pretest for product development and a survey research was carried out to inspect the problems of current harvesting work procedure. The product was developed and assessed based on ideas to supplement and improve these weak points. Method: A total of twenty men were recruited to evaluate the effects of harvest baskets on the upper-limb muscle activity, working hours. For the usability evaluation, electromyogram and working hours of previous working method (disuse of harvest basket, one-hand carriage of the basket) and new working method with the usage of newly-developed harvest basket was examined. The whole anterior deltoid, biceps brachii and erector spinae on both sides, which make a total of six muscle parts, were used for this experiment. The results were analyzed using ANOVA with muscle activity (%MVC) of each three forms of work and required work time from SPSS 18.0. Results: According to the test result, all muscles did not demonstrate any statistically significant difference, with an exception of the backbone erector (right). The muscle activity of backbone erector (right) in the work method that uses the harvest basket developed in this study was detected to be approximately 23% less than that of the previous working method. Moreover, compared to the previous working method, the required work time decreased to a statistically significant degree. Conclusion: As such, the decrease in the amount of waist muscle usage at harvesting work would enable the prevention of muscular skeletal disease and stabilization of lumbar spine. Application: Which in turn would increase the effectiveness and reduce personnel expense (labor costs) while enhancing productivity with a decreased working hours.

Cloning and Expression Analysis of the ${\alpha}$-Subunit of Porcine Prolyl 4-hydroxylase

  • Cho, Eun Seok;Jung, Won Youg;Kwon, Eun Jung;Park, Da Hye;Chung, Ki Hwa;Cho, Kwang Keun;Kim, Chul Wook
    • Asian-Australasian Journal of Animal Sciences
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    • 제20권11호
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    • pp.1655-1661
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    • 2007
  • Prolyl 4-hydroxylase (P4H) plays a central role in collagen synthesis by catalyzing the hydroxylation of the proline residue in the X-Pro-Gly amino acid sequence, and controls the biosynthesis of collagen that influences overall meat quality. In order to verify expression level of the catalytic ${\alpha}$ subunit of P4H, a 2.7 kb clone of the ${\alpha}$ subunit gene for P4H was selected from a cDNA library prepared from the muscular tissue of Sancheong berkshire pigs, and the whole gene sequence was determined. As expression level of the ${\alpha}$ subunit of P4H differed between tissues of pigs, we intended to assess more precisely the level of ${\alpha}$-subunit expression between tissues of Sancheong Berkshire pigs by using RT-PCR. Muscular and adipose tissues were taken from each pig grouped by growth stage (weighing 60, 80, and 110 kg) of Yorkshire and Sancheong Berkshire pigs, and the expression levels of the ${\alpha}$-subunit of P4H were examined. Since there were significant differences in the expression level with respect to variation in growth stage (p<0.01), an attempt was made to identify any influences of pig species and tissue variation. The muscular and adipose tissues of pigs weighing 110 kg showed higher expression levels than pigs weighing 60 kg and 80 kg. In general, significantly higher expression levels were found in muscular than in adipose tissue. The expression levels in Sancheong Berkshire were significantly higher than in Yorkshire pigs (p<0.01 or p<0.05). Since expression level of the ${\alpha}$-subunit of P4H affects the activity of P4H and is connected to the biosynthesis of collagen and increased collagen can improve meat texture, this finding may explain why meat quality of the Sancheong Berkshire pig is acclaimed in Korea. Given the higher expression levels of the ${\alpha}$-subunit gene in adipose than in muscular tissue, and also in the heavier pigs, more intensive studies are required to assess the correlation between expression level of the ${\alpha}$ subunit gene and overall meat quality.

건강한 여성에 대한 근전도를 이용한 생체되먹이기 훈련이 안쪽빗넓은근과 가쪽넓은근의 근활성비와 개시시간에 미치는 영향 (The Effect of Electromyographic Biofeedback Training on the VMO/VL Electromyographic Activity Ratio and Onset Timing in Women without Knee Pathology)

  • 김현희;송창호
    • 대한물리의학회지
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    • 제5권4호
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    • pp.605-613
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    • 2010
  • Purpose : The purpose of this study was to investigate the VMO/VL ratio and onset timing using EMG biofeedback training over a 5-day period. Methods : Twenty-one healthy female college students with no known right knee musculoskeletal dysfunction were recruited this study. Muscle activity was measured by surface electromyography(Myosystem 1400A, Noraxon Inc., U.S.A). Statistical analysis was used two-way repeated ANOVA to know difference between the vastus lateralis and vastus medialis oblique onset timing differences, VMO/VL ratio. Results : Biofeedback training group significantly improved VMO/VL ratio and EMG activity of the vastus medialis oblique after intervention. Conclusion : These result indicate that biofeedback training on the vastus medialis oblique has effect on the VMO/VL ratio. EMG biofeedback can be recommended for the facilitation of VMO muscular recruitment.

트레드밀 전·후방 보행과 속도에 따른 다리근육의 근활성도 비교 (Comparison of Lower Limb Muscle Activity According to Different Gait Pattern and Speed on the Treadmill)

  • 최석화;전혜림;이규리
    • 대한물리치료과학회지
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    • 제25권2호
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    • pp.55-61
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    • 2018
  • Purpose: This study is to compare muscle activation of leg muscles with forward and backward gait and treadmill speed. Method: The experimenter is a healthy ten male and female. They practice walking on the treadmill for 2 minutes and then walk 2km/h and 4km/h in front and back for 3 minutes. Muscle activities were recorded from the lower limb muscles (rectus femoris [RF], biceps femoris [BF], gastrucnemius [GCM]). Results: According to the study, lower extremity muscles have higher backward gait than forward gait. Conclusion: Muscle activity at the speed indicated that the muscular activity of the lower limbs was 4.0km/h, which is higher than 2.0km/h.