• 치위생과학회지
• /
• 제12권2호
• /
• pp.145-153
• /
• 2012

본 연구는 대학생들의 식행동, 흡연 및 음주실태와 이에 따른 주관적 건강상태를 알아봄으로써 대학생들의 올바른 생활양식과 건강증진에 대한 기초 자료를 마련하고자 2010년 5월 10일부터 31일까지 서울 경기 인천지역 대학(교)에 재학 중인 남녀 학생 538명을 대상으로 분석한 결과는 다음과 같다. 1. 식품 및 간식섭취빈도는 성별에서 남학생이 여학생보다 난류(p<0.05), 육류(p<0.05), 탄산음료(p<0.001)에서 높았으며(p<0.05), 주거형태에서는 자택거주 군이 자취 및 기타 군에 비해 두류(p<0.05), 과일(p<0.001) 및 우유(p<0.01)의 섭취빈도가 높게 나타났다. 2. 맛 선호도는 단맛(3.84), 매운맛(3.45), 짠맛(3.16), 신맛(3.01), 쓴맛(1.87) 순으로 나타났고, 신맛(p<0.05)은 남학생에서, 쓴맛(p<0.001)은 여학생에서 더 낮은 점수를 나타냈다. 3. 흡연중인 남학생은 36.4%로 여학생(4.8%)보다 매우 많았고(p<0.001), 흡연량은 남학생이 11-20개비 이하가 많아 10개비 이하가 많은 여학생과 차이가 있었다(p<0.05). 음주는 남학생이 주 1-2회, 여학생은 월 1-2회가 가장 많았고(p<0.001), 음주량은 남학생이 1-2병 미만, 여학생은 1병 미만이 가장 많았다(p<0.001). 4. 주관적 건강상태는 서류, 해조류, 녹차의 섭취량은 많을수록, 난류와 패스트푸드 섭취량은 적을수록 전신건강에 대해 긍정적으로 인식하였고, 녹차와 우유의 섭취량은 많을수록, 음주량은 적을수록 구강건강에 대해 긍정적으로 인식하고 있었다. 식품 및 간식섭취에 대한 양상이 편의성이나 기호도에 치우치지 않도록 영양교육을 제공하고, 금연 및 절주교육의 지속성을 위한 사회적 뒷받침이 필요할 것으로 사료되었다.

• 한국지역사회생활과학회지
• /
• 제18권3호
• /
• pp.481-491
• /
• 2007

The purpose of this study is to find out how important providing nutrition education to young students is. The study is based on the assumption that students' food behavior, nutrition knowledge and cognition of body image, weight control and nutrition education are considerably influenced by gender. A total of 495 students (249 boy and 246 girl students) were surveyed in one middle school located Siheungsi, Gyeonggido. The average height and weight of the boy and girl students are 164.6 cm, 54.4 kg and l58.5cm, 47kg, respectively. According to average BMI, the boy students($20.0kg/m^2$) are in the normal state. However, the girl students($18.2kg/m^2$) are underweight. For the status of meal intake, 52.4% of the students took breakfast everyday. Female students had dinner with lower intake frequency than males(p<0.05). For snack intake, the kinds of snack differ according to gender(p<0.05); more milk for male and more fruit for female students. The scores of dietary behavior based on Mini Dietary Assessment were 21.5/30 for male and 21.3/30 for female students. The nutrition knowledge scores of 4.6/10 for male and 4.6/10 for female students were not significantly different according to gender. The score of dietary behavior is based on Mini Dietary Assessment. The survey shows that in terms of the experience of weight control, 35.5% of the girl students have made an effort to watch their weight and 21.8% of the boy students have tried controlling their weight(p<0.0001). It turns out that the students who have been provided nutrition education are more satisfied with their body shape than those who have never been provided nutrition education(p<0.05).

• Asian Pacific Journal of Cancer Prevention
• /
• 제17권4호
• /
• pp.2007-2017
• /
• 2016

Background: Modifying lifestyle factors such as diet and exercise can reduce the risk of cancer. Psychological stress (PS) might be indirectly associated with cancer because it alters lifestyle factors. However, the relationship among these variables has not been fully investigated. Thus, we examined interactions between self-reported PS (SRPS) and habitual exercise on diet. Materials and Methods: In all, 5,587 men and 2,718 women were divided into "exerciser" and :non-exerciser" groips, based on whether they exercised reguarly, and classified into three SRPS levels: low, moderate and high. Diet was estimated using a validated food frequency questionnaire. Using a general linear model, food and nutrient consumption was estimated for each SRPS level in the 2 exercise groups, and the interactions between SRPS levels and exercise were calculated. Results: In women, the intake of pork and beef, low fat milk and yogurt, natto (fermented soybean), carrots and squash, other root vegetables, mushrooms, seaweeds, and wine along with the nutrients vegetable protein, soluble, insoluble and total dietary fiber, daidzein, genistein, carotene, retinol equivalents, vitamin B2, pantothenic acid, potassium, calcium, magnesium, phosphorus and iron demonstrated significant interaction with SRPS and habitual exercise (p for interaction <0.05). In men, raw and green leafy vegetable and fruit and vegetable juice significantly interacted with SRPS and habitual exercise (p for interaction <0.05). Conclusions: We suggest that certain foods and nutrients, which are thought to have a protective effect against cancer, interact with SRPS and habitual exercise, especially in women. This information is valuable for understanding and improving interventions for cancer prevention.

• 한국식생활문화학회지
• /
• 제16권5호
• /
• pp.515-524
• /
• 2001

Differences in dietary intake of Korean Americans (KA) by the length of residence in the U.S. were studied in relation to health and disease patterns in Michigan. Of 1860 questionnaires mailed, 637 (34.3%) responded with demographics, anthropometrics, self-reported disease patterns, lifestyle, and dietary patterns (93-item FFQ developed for KA). Complete responses were available for 498 people (263 men,253 women, aged 30-87 yr), who were then divided into three groups based on the number of years lived in the U.S.: 15y, 16-25y, 26y. Age-adjusted weight, height, BMI, and waist to hip ratio were within the normal ranges and did not differ among the three groups. Chronic diseases frequently reported in men and women (age-adjusted) included hypertension (14.4%, 14.1%), digestive diseases (5.4%, 8.5%), diabetes (3.6%,4.9%), and arthritis(3.3%, 12.5%), respectively. The length of residence in the U.S. was inversely associated with the age-adjusted prevalence of digestive diseases (12.4%, 6.5%, 0.4% in men, 13.0%, 11.7%, 0% in women). The length of residence was positively associated with health consciousness, receiving regular health care, taking supplements regularly, and exercising, while inversely related to smoking. The majority favored American foods for breakfast and Korean foods for dinner. Foods frequently consumed included cooked rice (w/other grains). kimchi, coffee (w/cream and sugar),bread (white and dark), citrus juice, milk (low fat and skim), lettuce and cucumber, apple, seaweed, and soda. Intake frequency of the Korean starch food group was inversely associated with the length of residence for both men and women (p<0.001), but not with the American starch food group. Fat intake did not differ by the length of residence in the U.S. The dietary changes were associated with the length of residence and chronic disease patterns for the first generation of KA, which should be further examined 'for the subsequent generation of KA.

• 한국식품영양학회지
• /
• 제29권2호
• /
• pp.275-282
• /
• 2016

Recently, increased caffeine intake has led to an increase in caffeine addiction and withdrawal symptoms. Coffee is surreptitiously consumed in as an additive to milk and caramel. There are few studies on how coffee affects the health of modern people. The purpose of this study is to determine the efficacy and side effects of coffee by awareness of coffee consumption patterns among college students, who are the principal consumers. A survey was conducted from May 11 to 17, 2015 and 302 questionnaires were analyzed. The respondents were 140 men (46.4%) and 162 women (53.6%). In terms of coffee additives, 151 (50.0%) respondents chose 'americano' and 111 (36.8%) 'variation'. The frequency of coffee intake and sleep time for college students was negatively correlated, with the correlation coefficient of -0.145 and significance probability of 0.019. The group that was 'positively' aware of the principal ingredients of coffee had a higher level of academic training than those with 'negative' awareness (p=0.000). Women recognized a larger number of side effects than men: 1.99 and 1.36, respectively, on average (p=0.001). 'Time for consumption' had statistically significant effects on the side effects of coffee consumption: consumption before/after lunch, before/after supper and before going to bed led to 0.4 times (p=0.048) and 0.3 times (p=0.023) more side effects, respectively, than consuming coffee after getting up and before/ after breakfast. Excessive caffeine intake through coffee led to limited sleep time and poorer learning concentration. The guidelines for proper coffee consumption should be created to help students consume coffee properly so that it will not affect sleep, learning concentration or adversely affect health.

• 대한지역사회영양학회지
• /
• 제16권1호
• /
• pp.37-50
• /
• 2011

Nutrients intake status of 73 lactating women, that is 45 breast feeding (BF), 13 formula feeding (FF) and 15 mixed feeding (MF), living in Daejeon was investigated. Self-recorded food intakes for two weekdays and eating behaviors using questionnaires were surveyed from May to August 2008. Subjects aged $29.2{\pm}3.4$ years and their infants aged $8.2{\pm}3.2$ months. Body mass index of the subjects was $21.0{\pm}3.2$. Of the subjects 23.3% were employed. Daily energy intake was $1953{\pm}391$ kcal. Mean adequacy ratio (MAR) was $0.77{\pm}0.14$ and was higher in FF ($0.86{\pm}0.13$) than in BF ($0.76{\pm}0.11$) and MF ($0.72{\pm}0.18$). Nutrients that over 50% of the subjects took less than estimated average requirement were vitamin A, riboflavin, folate, vitamin C and calcium. And index of nutritional qualities of those 5 nutrients were below one Forty six and sixths percent (46.6%) of the subjects showed GMFVD = 11111 pattern of five food group intakes and 57.5% took meals three times daily, 56.2% skipped often breakfast, and 64.4% dined out two times and more per week. Subjects having lower MAR (< 0.72, n = 24), compared with those having higher MAR (${\geq}$ 0.83, n = 24), showed more skipping daily meals and less frequency of eating-out, and took less legumes, vegetables, fishes, and milk. As the results, intakes of calcium, vitamin A, riboflavin, folate, and vitamin C were insufficient in lactating women, especially in BF and MF mothers. Meal skipping and low intakes of dairy foods, legumes, vegetables, and fishes might have adverse influences on nutritional status of lactating women. Accordingly, nutrition care program for lactating women should be focused on intake of three meals daily and a variety of food.

• Nutritional Sciences
• /
• 제6권1호
• /
• pp.3-11
• /
• 2003

This study was carried out to investigate the relationship between the food and nutrient intake status and eating-out practices of college students. A dietary survey of 361 subjects living in urban areas was conducted by using a 3-day diet record method. The average ages of the male and female subjects were 22.0 and 20.6 years old, respectively. Monthly personal expenses of the male and female students were 316,517 won and 296,888 won, respectively. 43.1% of the male and 50.8% of the female students used between one-quarter and one-half of their monthly personal expenses for eating out. Sixty-five percent of the total subjects ate out more than five times a week The average daily total food intake was 1630.7g in the males and 1453.9g in the females. The average percentage of total food intake from eating out (by weight) was 60.6% in the males and 56.2% in the females; foods eaten out were mainly potatoes, meats, processed foods, and beverages. It was found that 40-65% of daily total nutrient intake came from food eaten out. When they ate out, the male students ate slightly higher amounts of protein, fat and vitamin B1, while the female students ate relatively higher amounts of animal protein, fat, vitamin A and cholesterol. The more the subjects ate out, the more the quantity of total food intake increased. This increase resulted from high intakes of beverages and processed foods in the males, while the increase was from total plant foods, mushrooms, beverages, and milk and dairy products, in the females. The dietary variety score (DVS) was significantly increased in the female subjects when they ate out more than once a day; otherwise, the DVS was not significantly different between any of the male and female groups. The intakes of energy, and of many nutrients such as protein, fat, carbohydrates, calcium, phosphorus, iron, potassium and cholesterol, were increased when the female subjects ate out more than twice a day. The mean adequacy ratio (MAR) was at its highest level of 0.65 in the males when they ate out less than once a day, and at its highest level of 0.67 in the females when they ate out more than twice a day.

• Journal of Nutrition and Health
• /
• 제20권5호
• /
• pp.309-317
• /
• 1987

우리나라 아동의 비만실태를 파악하기 위한 연구의 일환으로 전국의 국민학교 5학년 10.751명의 체격분포를 조사하였다. 건강기록부를 이용하요 1학년때 부터 학년까의 키, 몸무게를 분석하고 설문지를 이용하여 체격과 관련된 일반 현황 및 식품섭취 빈도를 조사하였다 1)조사대상아의 어머니 중 29%가 직업을 갖고 있었으며 출, 퇴근시간이 어린이의 영양관리를 제대로 할 수 없는 경우가 많았다. 조사대상아의 5.8%가 거의 매일 결식하였으며 건강을 위해 약제를 복용하는 경우가 26%였다. 2)키는 4학년까지는 남학생이 우세 하다가 5학년때는 남학생이 137.1cm, 여학생이 137.6cm 였다. 몸무게는 남녀 각각 31.5kg, 31.2kg였으며 키, 몸무게의 10, 25, 50, 70 ,90percentile 분포에 해당하는 값이 제시되었다. 고학년이 될수록 남학생의 키의 성장속도는 둔화된 반면 여학생은 오히려 증가였다. 몸무게는 학년이 높아지면서 남녀 모두 증가폭이 커졌으며 여학생의 증가폭이 더 컸다. 키와 몸무게를 이용하여 5년간 BMI, RI, RW 갑이 계산되었다. 3) 49% 아동이 우유를 매일 섭취 하였으며 과자, 계란, 아이스크림, 초코렛의 섭취빈도가 높은 반면 치즈, 햄, 두유의 섭취빈도는 매우 낮았다.

• Asian Pacific Journal of Cancer Prevention
• /
• 제14권2호
• /
• pp.841-848
• /
• 2013

Background: The incidence of various types of cancers including the non-Hodgkin's lymphoma (NHL) has increased during the recent years. Diet and lifestyle factors have been reported to play an important role in the etiology of NHL. However, no such data are available from the Middle Eastern countries, including Oman. Materials and Methods: Forty-three histologically confirmed cases of non-Hodgkin's lymphoma (NHL) diagnosed at the Sultan Qaboos University Hospital (SQUH) and the Royal Hospital (RH), Muscat, Oman and forty-three age and gender matched controls were the subjects of this study. Frequency matching was used to select the control population. Information on social and demographic data as well as the dietary intake was collected by personal interviews, using a 117-items semi-quantitative food frequency questionnaire. Results: A non-significant increased risk of NHL was observed with higher body mass index (BMI) (OR=1.20, 95%CI: 0.45, 2.93), whereas a significantly decreased risk of NHL was associated with a higher educational level (OR=0.12, 95%CI: 0.03, 0.53). A significantly increased risk was observed for higher intake of energy (OR=2.67, 95%CI: 0.94, 7.57), protein (OR=1.49, 95%CI: 0.54, 4.10) and carbohydrates (OR=5.32, 95%CI: 1.78, 15.86). Higher consumption of daily servings from cereals (OR=3.25, 95%CI: 0.87, 12.09) and meat groups (OR=1.55, 95%CI: 0.58, 4.15) were also found to be associated with risk of NHL, whereas a significantly reduced risk was associated with higher consumption of vegetables (OR=0.24, 95%CI: 0.07, 0.82). The consumption of fruits, milk and dairy products however showed no significant association with the risk of developing NHL. Conclusion: The results suggest that obesity, high caloric intake, higher consumption of carbohydrate and protein are associated with increased risk of NHL, whereas a significantly reduced risk was observed with higher intake of vegetables.

• Journal of Nutrition and Health
• /
• 제52권6호
• /
• pp.618-627
• /
• 2019

본 연구에서는 2011년 중국국민건강영양조사 자료를 이용하여 20 ~ 64세 중국 성인이 섭취한 점심식사의 질을 가정식, 급식, 외식으로 구분하여 분석하였으며, 그 결과를 요약하면 다음과 같다. 첫째, 총 대상자 3,708명 중 76.7%가 가정에서 점심식사를 하고 있었으며, 급식은 15.6%, 외식은 7.7%에 해당하였다. 가정식군은 여성이 남성보다 많았으나, 급식군과 외식군은 남성이 여성보다 많았다. 가정식군은 농촌 거주자가, 급식군과 외식군은 도시 거주자가 더 많았다. 둘째, 식품군별 섭취량을 분석한 결과, 곡류·서류·콩류와 생선류는 세 군 모두 권장섭취량 범위에 있었으나, 육류 섭취량은 세 군 모두 과다하였다. 특히 급식군과 외식군의 경우 권장섭취량의 2배 이상 섭취하고 있었다. 가정식군과 급식군의 채소류 섭취량은 권장섭취량 범위 내에 있었지만, 외식군은 20 g 이상 부족하였다. 과일류와 우유 및 유제품류 섭취량은 세 군 모두에서 매우 부족한 것으로 나타났다. 셋째, 다빈도 섭취 식품을 분석한 결과 전체적으로 섭취빈도가 가장 높은 식품은 쌀과 돼지고기였고, 가장 많이 섭취한 채소는 청경채와 배추였다. 외식군은 가정식군과 급식군에 비해 채소류로 섭취한 식품의 종류가 적었고 쇠고기의 섭취 빈도가 높았으며, 빵 및 면류 식품의 섭취빈도가 높았다. 넷째, 식품군 섭취패턴을 분석한 결과, '곡류+ 육류+ 채소류' 패턴이 55.5%로 가장 많았다. '곡류+ 육류+ 채소류' 패턴은 급식군에서 그 비율이 가장 높았고, 외식군에서 상대적으로 낮았다. 가정식군에서는 '곡류+ 채소류' 패턴이, 외식군에서는 '곡류+ 육류' 패턴의 비율이 상대적으로 높았다. 다섯째, 전체적으로 식품군점수는 5점 만점에 평균 2.4점, 식품섭취 가짓수는 평균 3.4개로 섭취한 식품의 다양성이 부족한 것으로 나타나 개선의 필요가 있었다. 급식군의 식품군점수와 식품섭취 가짓수가 가정식군이나 외식군보다 유의적으로 높았다. 본 연구결과를 종합해보면, 중국 성인의 점심 식사는 육류 섭취가 과다하며, 과일류와 우유 및 유제품류의 섭취가 매우 부족한 공통적인 문제점이 있었다. 가정식의 경우 식사의 다양성 측면에서 곡류, 육류, 채소류를 모두 섭취할 수 있도록 영양교육이 필요하며, 외식의 경우 육류의 섭취가 지나치게 많고 채소류 섭취가 부족하여 개선의 필요가 있다. 또한 급식은 외식이나 가정식보다 식품 다양성 측면에서 바람직한 것으로 나타났으나, 점심식사의 기본적인 구성요소라고 할 수 있는 곡류, 육류, 채소류를 모두 섭취한 비율이 2/3에도 미치지 못하고 있어 체계적인 급식 프로그램을 도입할 필요가 있다.