• 동의신경정신과학회지
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• 제20권3호
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• pp.297-307
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• 2009

Objectives : Insomnia, depression and anxiety disorder are widespread in elderly patients. Mood disorder and insomnia share complex theoretical and clinical relationships. We investigated if traditional Korean medical treatment and breathing meditation are effective in patient with insomnia, depression and anxiety disorder. Methods : We treated one patient with traditional Korean medical treatment such as accupuncture, herb-medication, moxa and breathing meditation Results : After Treatment, the chief complaint and accompanying symptoms were improved, and the score of BAI, SADS, BDI, PSQI, IQ were decresed. Conclusions : According to this study traditional Korean medical treatment is effective for the cure of insomnia, depression and anxiety disorder and breathing meditation forifies the traditional Korean medical treatment.

• 혜화의학회지
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• 제18권2호
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• pp.141-145
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• 2009

Following thesis is about comprehensive treatment of insomnia through stability of the autonomic nervous system. It is widely accepted that most of the relevant symptoms of insomnia can be blamed on successive instability of the autonomic nervous system. In order to treat insomnia effectively, it is essential to maintain stability in the autonomic nervous system. When one is at stable stage of the autonomic nervous system, one maintains steady hormonal discharge. In Oriental Medicine, it is the stage when one has a sound qi-blood circulation. To treat insomnia effectively, one has to obtain both physical and mental relaxation through various ways.

• 대한한의학회지
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• 제21권4호
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• pp.271-275
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• 2000

A growing number of people are concerned about their sleep. There are many people with chronic sleep disorders. As there are various causes in a disease, proper treatment according to each cause is necessary for a more effective treatment. In general, insomnia is classified into five categories of physical, physiological, psychological, psychiatric and pharmacological aspects. Sedative-hypnotics including benzodiazepine and non-benzodiazepine have widely been used in chronic insomniacs. However, most hypnotics including non-benzodiazepine cause some of dependence, tolerance, impaired daytime function and rebound insomnia. Therefore, we are looking forward to proposing an effective oriental treatment for insomnia. A 71-year-old male who had suffered from cerebral infarction was admitted to our department for oriental treatment of stroke and insomnia. Initial treatment modalities with administration of paroxetine were not effective. However administration of oriental medicine' Gochimmuwoo-san(Gaozhenwuyou-san)' achieved a desirable effect.

• 수면정신생리
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• 제10권1호
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• pp.20-25
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• 2003

Many people suffer from chronic insomnia. Inappropriate sleep causes attention difficulties, decreased work efficiency, and increased traffic accidents and disasters. Evaluating the precise causes of insomnia prior to treatment is very important, because chronic insomnia can be a secondary symptom of other medical, psychiatric, and sleep disorders. Medication and behavior therapy are not exclusive of each other, and both treatments are beneficial to some patients, but currently many physicians and patients tend to be dependent only on medication. While long-term medication causes various degrees of dependency, tolerance, and withdrawal symptoms, behavior therapy has a stable effect over a long period. Behavior therapy is one of the most important treatment modalities for chronic insomnia. It shortens sleep latency, and decreases frequency of awakening during sleep. The rationale and practice of currently used behavior therapy and light therapy will be reviewed in this study.

• 대한한의학회지
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• 제22권2호
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• pp.120-127
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• 2001

Insomnia is a disorder of initiaton and maintenance of sleep that results in daytime sleepiness and dysfunction, and arises from multiple psychological, physiologic and environmental factors. A number of stroke patients suffer from insomnia classified as one of the sleep disorders associated with physical illness and on the contrary insomnia may have profound deleterious effects on the natural course of stroke. We experiened three cases of stroke patients with insomnia. In the point of Differentiation of Syndromes, these subjects were diagnosed as Excessive heat-fire syndrome of stroke and were administrated with Hwangyeonhaedog-tang Gamibang. After treatment, both sleep patterns and other accompanied symptoms improved.

• 한국직업건강간호학회지
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• 제29권2호
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• pp.133-139
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• 2020

Purpose: This study aimed to identify the influence of consecutive night-shift work and working time on insomnia among hospital nurses. Methods: A descriptive correlational research designutilizing secondary data analysis was adopted. Data on consecutive night-shift work, working time, and insomnia were collected from 64 hospital nurses using a Fitbit activity tracker and questionnaires, and analyzed using hierarchical logistic regression. Results: Consecutive night-shift work for more than three days had a significant influence on insomnia among hospital nurses. Weekly working hours also accounted significantly for the variance in insomnia, exceeding the influence of consecutive night-shift work. Conclusion: Development and implementation of proper schedules to control consecutive night-shift work and working time is important to alleviate insomnia among hospital nurses.

• 대한한방내과학회지
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• 제40권3호
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• pp.525-533
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• 2019

Objectives: This study aimed to describe the use of traditional Korean medicine to relieve chest pain, insomnia, and dyspnea in a patient with unstable angina pectoris Methods: To relieve the symptoms, the patient was treated with a range of traditional Korean medicine, including acupuncture, moxibustion, and an herbal medicine (Gamiondam-tang-gagam). The numerical rating scale (NRS) was used to measure the patient's status and improvements in the frequency of symptoms. Results: After the treatment, the NRS score for chest pain, insomnia, and dyspnea decreased from 10 to 0. In addition, chest pain and insomnia almost subsided. Conclusions: This report suggests that Gamiondam-tang-gagam can be effective in relieving chest pain, insomnia, and dyspnea.

• 수면정신생리
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• 제28권1호
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• pp.2-5
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• 2021

Hyperarousal or increased brain excitability is thought to play a key role in the pathophysiology of insomnia. Neuromodulation techniques are emergent complementary therapies for insomnia and can improve sleep by modulating cortical excitability. A growing body of literature support the idea that neuromodulation can be effective in improving sleep or treating insomnia. Recent evidence has revealed that neuromodulation methods can improve objective and subjective sleep measures in individuals with insomnia, although effects vary according to protocol. Different mechanisms of action might explain the relative efficacy of neuromodulation techniques on sleep outcomes. Further research testing different stimulation parameters, replicating existing protocols, and adding standardized sleep-related outcomes could provide further evidence on the clinical utility of neuromodulation techniques.

• 수면정신생리
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• 제16권1호
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• pp.28-35
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• 2009

배 경：인간에 있어서 애착은 각종 정신생리적 증상과 관계가 깊다고 알려져 있다. 그러나, 현재까지 성인기 애착 유형과 수면과의 관계에 대한 연구가 부족하며, 애착 유형과 불면증과의 관계에 대한 연구는 거의 이루어지지 않았다. 따라서, 본 연구에서는 지역사회 구성원을 대상으로 성인기 애착 유형과 불면증과의 관계에 대해 알아보려고 하였다. 방 법：지역사회에 거주하는 19세 이상 성인177명(남자 74명, 여자 103명, 평균연령 $41.23{\pm}8.44$세)이 연구에 참여하였다. 연구참여자들의 애착 유형(안정형, 거부형, 의존형, 두려움형)을 평가하기 위해 자기보고형 대인관계 유형 설문지를 작성하게 하였다. 또한, 불면증의 임상양상을 조사하기 위해 지난 한달간 불면증의 존재, 형태, 빈도, 기간에 대한 설문도 작성하게 하였다. 결 과：불면증이 있는 경우 두려움형 애착 점수가 높았으며(t=2.87, p=0.005), 이러한 상승은 모든 유형의 불면증에서 나타났다(초기 불면, t=2.33, p=0.021；중기 불면, t=2.92, p=0.004；후기불면, t=2.89, p=0.004). 또한, 주 3회 이상의 잦은 불면증이 있는 경우 간헐적인 불면증에 비해 두려움형 애착 점수가 더 높았다(t=2.57, p=0.012). 반면, 6개월 이상 지속된 만성 불면증이 있는 경우 일과성 불면증에 비해 의존형 애착 점수가 더 높았다(t=2.57, p=0.012). 결 론：본 연구에서는 불면증 유무에 따라 애착 유형의 차이가 있었다. 두려움형 애착 유형은 다양한 형태의 불면증과 관련이 있었으며, 의존형 애착은 불면증상의 만성화와 관련이 있었다. 이는 성인기 애착 유형과 불면증의 임상 양상과 서로 관련이 있음을 시사한다.

• 수면정신생리
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• 제27권1호
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• pp.24-31
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• 2020

목 적 : 주관적-객관적 수면시간의 차이는 불면증의 흔한 증상이자 주요한 유형이다. 본 연구는 주관적-객관적 수면시간 차이가 있는 불면증군, 주관적-객관적 수면시간 차이가 없는 불면증군, 건강대조군을 대상으로 전반적 불안-유발 자극에 대비하여 불면-관련 자극에 대한 뇌활성의 군간 차이가 있는지를 밝히고자 하였다. 방 법 : 모든 피험자들은 수면일기와 임상척도로 주관적 수면상태를, 수면다원검사와 활동기록기로 객관적 수면상태와 불면증 외의 수면장애를 확인하였다. 기능적 뇌영상 촬영동안 불면증-관련 문장 자극과 일반 불안-유발 문장자극을 피험자들에게 주어 유발되는 뇌활성의 세 군간 차이가 있는지를 비교하였다. 뇌활성은 전체 불면증군(주관적-객관적 수면시간의 차이 여부에 상관없이)과 건강대조군 두 군간에도 비교되었다. 결 과 : 주관적-객관적 수면시간 차이가 없는 불면증 군에 비해 차이가 있는 불면증 군에서 일반적 불안-유발 자극 대비 불면-관련 자극에 대해 우측 설전부와 보조운동영역에서 유의하게 증가된 blood oxygen level dependent (BOLD) 신호를 보였다. 또한, 같은 자극에 대해 통합 불면증군이 대조군 보다 좌측 앞 대상회 영역에서 유의하게 증가된 BOLD 신호를 보였다. 결 론 : 본 연구의 결과는 주관적-객관적 수면시간 차이를 가지는 불면증이 주관적-객관적 수면시간 차이가 없는 불면증에 비해 일반적 불안-유발 자극보다 불면-관련 자극에 대해 더 선택적인 집중과 불안을 가지고 증가된 뇌활성을 보인다는 결과로 수면상태 오지각이 증가된 불면증 자극에 선택적인 불안을 보임을 시사한다.